Art of Letting Go: Ecstatic Dance 2012
with Heeraa Sazevich
Friday, May 11
7:00 – 9:00 pm
$12
Sign Up Now!Various movement techniques invite us to explore both playfully and profoundly, the art of letting go of physical, emotional and limiting mental patterns that no longer serve us. The evening starts with structured practices that encourage freedom and moves into a freestyle dance/movement experience.Dance journey set to irresistible global beats: world, tribal, club to zen.
Discover the authentic dancer in you. No mirrors, no choreography, no pressure. Express your creativity and freedom… if that sounds intimidating, release the thought. It’s about letting go and that includes your judgments about being “good at it.” It’s YOUR dance as only you can do it. No experience needed. Everyone’s a natural!
Transformational practice for body and soul… full body workout as well. You can move as gently or wildly as you are called.
Heeraa Sazevich has been facilitating ecstatic dances for 10 years drawing on her studies of the 5Rhythms dance path, theater, meditation and emotional release techniques. She creates a safe space for people to let go and be free. Ecstatic Dance Hawaii