Feldenkrais Healthy Spine NEW Series- Freeing the Neck, 7th Cervical & Atlas 2013

with Eva Geueke

Healthy Spine Series

Saturday, April 6 

1:30 – 4:45 pm

$45

$100 for 3 workshops in the Healthy Spine Series (through May 18)

The neck is like a bottleneck between our brain and our torso. Unfortunately that is where we carry around lots of tension and injuries making that narrow place even narrower. That results in many unpleasant, painful and even dangerous conditions. If we can soften and heal there we may have a whole different outlook on our life.

In this workshop, you learn movement lessons that will help you to free your neck, get rid of pain and benefit your shoulders, entire posture and self. These lessons are easy to do and good for all age groups (from 9 to 99) and most medical conditions.

Saturdays 1:30 – 4:45 pm

April 6 Freeing the Neck, 7th Cervical Atlas

April 13  Improve your Eyes & Soften your Neck

April 20 Dealing with Scoliosis & Other Spinal Twists

April 27  Soft Jaw & Neck, Free Shoulders & Shoulder Girdle

May 4  Happy Feet, Flexible Ankles, Healthy Knees & Open Hip Joints

May 11 Strong Pelvic Floor & Lumbar Spine for Men & Women

May 18  Sacred Sacrum & Powerful Pelvis

Eva Geueke is a dancer and has 25 years of international experience as a dance, movement and Qigong teacher. She has been a guild-certified Feldenkrais® practitioner since 1987. Eva is also drawing from her rich back round of many other somatic Methods like Authentic Movement, Continuum Movement and Body-Mind Centering.