Tuesdays 7:00-8:00pm HST

 

Gain strength, flexibility  and confidence in the basics of Pilates technique while developing long, lean muscles. This class is for beginners to  learn the specific exercises and body alignment principles outlined by Joseph Pilates. Improve your posture and strengthen your body as you increase core awareness. The class will involve hands on personal technique correction and support. Commitment to regular attendance of this class is strongly recommended.

In person students- please, bring your own yoga mats and props as needed. Mat and rollers available for rent. You will be temperature checked and expected to maintain masks, social distancing and hand sanitizing at all times. If you have travelled outside of Hawaii within the last 14 days and/or have symptoms of COVID 19, please refrain from attending.

Murat Demirtas

Murat has trained at the well known Michael King Pilates  and with Roxy Menzies. As an instructor he brings a remarkable sense of body awareness and enjoys sharing his knowledge with students. He hails from a background of dance, gymnastics, pilates and aerobics. He has taught dance and various movement modalities for the Turkish educational system, professional dance companies and artists. He has performed for many big companies including the Women for Nike Tour.

Based on his belief that every individual is a healer. Murat’s mission is to create an environment that guides people to evolve into their full potential. His successful classes are a fusion dance and aerobics that helps to bring an awareness of an individual’s inner power. Murat is the perfect balance of creativity and business, Murat is a well rounded teacher + artist + athlete, joyful vibration and spirit that conveys his love of movement.

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This post is also available in: 日本語 (Japanese)