Wednesdays, 5:30 – 6:30 pm
For Jody Morse, Lyrical Lyra feels like a love affair with the aerial hoop! Have you ever dreamt of floating or flying, freely suspended in the air while also being solidly supported and secure? This is what dancing in a lyra feels like, once you gain familiarity and skills on the aparatus.
If you liked playing on the monkey bars as a kid, you’ll love dancing on the lyra as an adult! Once you get on the hoop, your possibilities are endless!
In this class, you’ll work toward gaining strength, finding balance: mentally, emotionally, and physically. You’ll explore connections to moving music, suspended movement, and beginner-friendly choreography.
No experience or special skills are required. Nevertheless, aerial yoga class provides a great introduction to aerial equipment, since the aerial yoga hammock is a softer apparatus that initially requires less upper body strength.
Clothing Requirements:
For your safety: Tight-fitting clothing: shirts with sleeves, leggings
For preserving the apparatus: No zippers or metal. Jewelry off. No perfume.
All equipment provided.
Class Schedule
Jody Morse
Jody’s students leave sessions feeling equally calmed and invigorated, alert but at peace, and grounded yet flying high. You’ll feel supported by her care and encouragement, and more skilled than when you entered class.
Connection is Jodie’s Why. For Jody, the past three decades worth of dancing – on the ground and in the air – have proven to be a great vehicle for self-connection and discovery, as well as wonderful relationships with others. In her classes, Jodie encourages students to engage in self-exploration while also meeting and connecting with their fellow movers, dancers, meditators, and flyers.
A long-time lover of all things anatomy, kinesiology, and somatic sensation, Jody has Riverdanced across Europe, ‘flown’ over stages for an international opera company, professionally danced aboard a cruise ship, and taught Pilates and guided meditation classes in six countries on three continents. Her experience in dance and aerial arts goes back for decades.
With a deep desire to help people heal and grow, Jody aims for you – her student – to get to know the self, the body, the mind, and the heart through your journey with movement and stillness.
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This post is also available in: 日本語 (Japanese)