In-Person & Online
Fridays, 2:45-3:45 pm HST
Ready to unwind, increase flexibility, and improve your ability to move as you wish to move throughout your life? Jessica guides you through a somatic practice that helps prevent injuries as you give attention to your body’s wellbeing, not trying to keep up with anyone else in the class. Each session combines gentle stretches with mobility drills to release tension and improve joint range of motion.
Take care of your body’s needs at a relaxed pace and progress at your own rhythm. Whether you’re looking to reduce stiffness, enhance posture, or simply relax after taking our classes at Still & Moving, you’ll leave this class feeling restored and centered.
Use this Friday afternoon class to stretch out after Hula or warm up before Fit + FUNtional or Somatic Contemporary Dance!
Class Schedule
Jessica Eirado
Jessica thrills her audience and her students. Some movers inspire us with the longing and determination to move as beautifully they do – Jessica is one of those dancers and teachers! Jessica’s commitment to authentic movement, combined with her high skill level, seamlessly encourages us all to elevate our own.
Jessica studied aerial silks while still a teenager, stemming from her lifelong love of tree climbing. After some years of focus on her dance career, she began practicing aerial again while working with the company Not Standing, which blends dance and circus.
Jessica has been working as a freelance dancer/choreographer and movement teacher for the last 10 years, working and touring with several European companies and choreographers, such as Alexander Vantournhout, Agostina D’Alessandro, Jason Mabana, Zemiata, Compagnia Petranura Danza, Loris Petrillo, and Roberto Zappalà, among others.
Jessica is the co-artistic director with Eddie Oroyan of their dance company My Homeless Lover. She likes to experiment, research movement and keep things new, while appreciating the need for familiarity. She is a guest artist with the Minneapolis-based company, called Black Label Movement, for a work premiering in the prestigious American Dance Festival 2024 in October.
Jessica Eirado Enes was born and raised in Italy. After several trips that made her fall in love with the Hawaiian culture and land, she officially moved to O’ahu in 2024 to begin permaculture farming of the land, while staying connected with her dancing profession. You’ll enjoy her earthiness!
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This post is also available in: 日本語 (Japanese)