Foundations: Sarga Bodywork & Lomi Lomi: An Introduction to the techniques and Instructors Lana Olson and Kumu Mālia Helelā.
Wednesday, June 3, 2026
9:00 am – 12:00 pm
Price: $50
This course offers 3.5 continuing education hours (CEs)
Ready to go deeper? Click the link below to learn more about the full training!
This is a half-day introductory workshop, designed for licensed massage therapists: both entry-level and experienced bodyworkers who are curious about barefoot myofascial massage. This casual, hands-on workshop introduces the foundational techniques of Sarga Bodywork using a floor-based setup. Participants will learn about the unique principles and theories underpinning Sarga Bodywork, with detailed demonstrations of basic barefoot techniques in a supportive group environment. The course aims to provide a taste of the Sarga practice, allowing attendees to decide if they would like to pursue further training in the modality. This course offers 3.5 continuing education hours (CEs). Participants will explore foot-based awareness, foot mechanics, and sanitation, focusing on the Sarga Silk alignment and wrapping methods. The workshop includes a signature Sarga Bodywork move, allowing attendees to both observe and practice, creating a comprehensive hands-on learning experience. This short course is tailored for bodyworkers seeking to integrate barefoot massage techniques into their existing practices. By the end of the session, participants will have a basic understanding of Sarga Bodywork’s unique contribution to myofascial massage and decide their future learning path in this modality. Participants must be licensed and insured in their home state, as required by law.
I trained in Sarga Bodywork in 2019, after being a bodyworker for 8 years, and it immediately revolutionized my practice. Combined with my background in Structural Integration and Neuromuscular Therapy, it gave me an even deeper ability to listen and respond to restrictions in the myofascial matrix. It took the pressure off my fingers, wrists, and shoulders and allowed me to channel that force through my whole body. After giving a Sarga session, I often found myself feeling more energized than when I started. While applying the Sarga Bodywork techniques to relieve specific injuries and chronic pain conditions, I noticed a greater sense of freedom in my clients’ bodies, profound shifts in their state of being, and a more consistent rebook rate.
I teach this work from a place of deep respect and gratitude. My aim is not only to help you master the technique but to teach you to truly sense the tissue transforming through the many tools contained within your feet. I look forward to instructing you and helping to make Sarga an integral part of your practice.
Kumu Mālia Ko’i’ulaokawaolehua Helelā strives to live a life of grace. Her halau (hula school), which meets at Still & Moving Center, is Na Hula Ola Aloha. Completing her uniki (graduation) under Kumu Hula Puluelo Park in 2002, she now teaches hula and oli (traditional Hawaiian chanting) to a wide range of students, from infants and toddlers to kupuna. Mālia studied oli under Kumu Hula Keola Lake. She began her formal training in lomilomi massage as a teenager. She was licensed by the State of Hawaii as a massage therapist in 1998 and as an esthetician in 2002. Her hula practice and lomilomi practice, she says, are the same. She continues to look to the beauty and grace of the Hawaiian environment for grounding and inspiration. Mālia has become a respected and beloved cultural practitioner in Hawaii.
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