Women at Still & Moving
Women’s Classes & Training, in Hawaii & Online
As you walk into Still & Moving Center, you are graciously greeted by an incredibly beautiful, almost life-sized, statue of Kwan Yin, the goddess of mercy and compassion.
Still & Moving Center is a woman-owned cultural center that was founded by, and continues to be directed by, a woman: Renée Tillotson, and it carries a certain flavor and stamp accordingly. We honor women of all ages, races, ethnicities, and gender inclinations. We see all human beings as comprised of varying degrees of yin and yang, or feminine and masculine energies. Life as a woman presents its unique opportunities and challenges. We reinforce one another at our woman-owned cultural center in Hawaii in a powerfully positive setting that asks us all to “Claim your magnificence!”
Experience the support of a global, mindful community of amazing women, as well as a smaller number of equally remarkable, supportive men at our cultural center in Hawaii. Through movement practices such as yoga, hula, Feldenkrais, Bollywood, belly dance, Nia, aerial, barre, and many more, you can discover a sisterhood of enthusiastic movers at our online and in-person classes in Hawaii. Women laugh, experience joy, and move into greater wellness through these classes.
No matter your age or fitness level, you are welcome to participate at Still & Moving Center — even our martial arts classes include women of all ages, as do all of our other movement disciplines. Support your healthy, mindful life through all of its stages and changes, with our yoga, wellness, and meditation classes in Hawaii.
The Still & Moving Center Almanac features quotations by women and notes women’s historic accomplishments throughout recorded time.
Director Renée Tillotson and Kumu Mālia Helelā make regular, featured appearances on the international Women Unleashed Retreats with Amber Bonnici.
Related Posts & Past Classes
The body is resilient. Human beings are born resilient. Nia movement and Nia routines provide the perfect map to develop body and life resilience skills.
Are you ready to systematically approach a new piece of Nia choreography each week? Ready to dive into deep conversation and exploration of how you live Nia in your life and in your teaching? This group experience provides you with week-by-week support, professional guidance, good cheer and friendship within a small, personalized context...Find out more »
This class is for 7 to 12 year oldsJuly 17- August 7, 2022Sundays, 9:15 -10:15 am HST Price $65 Children who participate in hula hālau (school) receive one of the best introductions to Hawaiian language and culture. Kumu Mālia teaches the basic moves of both hula kahiko (ancient hula) and hula 'auana (modern hula), […]Find out more »
This class is for 3 to 6 year oldsJuly 18- August 8, 2022Mondays, 3:00-3:45 pm HST Price $65 Children who participate in hula hālau (school) receive one of the best introductions to Hawaiian language and culture. Kumu Mālia teaches the basic moves of both hula kahiko (ancient hula) and hula 'auana (modern hula), as […]Find out more »
July 31, 20225:00-7:00 pm HST Price: $69Ancient wisdom for today’s leaders managing natural resources -Island style:Living on the Earthʻs most isolated landmass, early Hawaiians adapted and thrived by managing their precious resources. This management style has at its core a traditional healing prayer that provides direction, bringing all aspects of life into alignment. Palena refers […]Find out more »
AIReal Hammock Dance Teacher Trainingwith Carmen Curtis - AIReal Yoga™ Founder Renowned Yoga Instructor, Elite Athlete & Cirque du Soleil Performance Aerialist Aug 15-18, 2022 Mon, Tue, Wed, Thur 9:00-12:00 + 2:00-5:00pm Price: $64520% discount for Golden & Platinum Circle membersThis 24 hour Aerial Teacher Training covers the foundations and fundamentals of aerial hammock dance. […]Find out more »
AIReal Restore: Restorative Aerial Yoga TrainingThe gentler side of Aerial Yogawith Carmen Curtis - AIReal Yoga™ Founder Renowned Yoga Instructor, Elite Athlete & Cirque du Soleil Performance Aerialist Aug 19-21, 2022 Fri: 9:00-10:30 + 1:30-5:00pm Sat: 1:00-6:00pmSun: 1:00-6:00pm Price: $465 20% discount for Golden & Platinum Circle members This immersive 15 hour training gives you a comprehensive […]Find out more »
August 21, 2022 5:00 - 7:00 pm (HST) Price: $69Rather than an in-depth lomilomi training, this is a stand-alone event for you to enjoy on a single day. Lomilomi, like all forms of healing, is an unfolding process of many steps. This approach to lomilomi focuses on settling the nervous system and integrating all parts […]Find out more »
Oct 2Lomilomi Massage Training: Connecting to the Hawaiian Environment with a focus on the Skeletal System & Permissions LIVE Online, Interactive with Mālia Helelā, kumu hula and kumu lomilomi Sundays, 5:00-8:30 pm HSTSep 4 to Oct 2, 2022+ closing ceremony Oct 2 from 8:30 - 9:30 pm HST Pre-registration is required. Currently accepting students. Please send […]Find out more »
Oct 5 to Dec 16, 40 hour courseNow Accepting Applications! Contact: email@example.com The Academy of Mindful Movement trains Instructors and Coaches from the athletic, performance, exercise, recreational and therapeutic worlds to teach their disciplines Mindfully.Join experienced movement coaches and teachers from around the globe at the Academy of Mindful Movement for live, highly interactive Level 1 Training, […]Find out more »
Lomilomi Massage Training: Connecting to the Hawaiian Environment with a focus on the Skeletal System & Permissions LIVE Online, Interactive with Mālia Helelā, kumu hula and kumu lomilomi Saturdays, 4:00-7:30 pm HSTNov 5 to Dec 10, 2022 (off Nov 26)+ closing ceremony Dec 10 from 7:30 - 8:30 pm HST ロミロミ マッサージトレーニング: ハワイの自然と繋がる 〜骨格について＆許可を求めることの大切さについてライブ・交流型オンライントレーニング講師：マリア・ヘレラ〜クムフラ＆クム・ロミロミ ハワイ時間：土曜日 4:00-7:30 […]Find out more »