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X-WR-CALNAME:Still &amp; Moving Center
X-ORIGINAL-URL:https://stillandmovingcenter.com/ja/
X-WR-CALDESC:Events for Still &amp; Moving Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
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TZID:Pacific/Honolulu
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TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20260101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260422T190000
DTEND;TZID=Pacific/Honolulu:20260610T200000
DTSTAMP:20260419T070259
CREATED:20260409T181723Z
LAST-MODIFIED:20260416T233102Z
UID:34071-1776884400-1781121600@stillandmovingcenter.com
SUMMARY:Contemporary Dance 8-week Committed Performance Series with Elizabeth Lentz-Hill. In-Person
DESCRIPTION:April 22 – June 10\, 2026Wednesday\, 7:00 – 8:00 PM \nPrice: $175 \nFREE for Malama\, Hulali & Annual Members20% off for unlimited members \nExplore creativity\, connection\, and movement in this inspiring 8-week Contemporary Dance Series with Elizabeth Lentz-Hill. Participants will work together toward a culminating performance at the vibrant Pan Pacific Festival\, taking place June 12–14. \nThis series will explore contemporary dance through the Hawaiian concept of kilo\, or deep observation. Through guided movement explorations and collaborative choreography\, dancers will practice noticing\, within their bodies\, each other\, and the surrounding environment\, allowing observation to inspire creativity and shape the dance. \nThe choreography will be created specifically for the people in the room\, highlighting each participant’s unique strengths\, movement qualities\, and range of abilities. Open to all levels\, this series offers a welcoming space to explore contemporary dance\, build confidence\, and experience the joy of creating and performing together in a supportive community. \n			\n				Sign Up Now!\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Elizabeth Lentz-Hill\n			\n				\n				\n				\n				\n				Elizabeth’s students love the joy\, humor and freedom of expression in her classes. Her classes inspire students to think about dance and life in new\, exciting ways. \nElizabeth grew up in Hawaiʻi and is happy to be home\, dancing in the place she loves\, after more than twenty years of experience performing\, teaching\, choreographing and promoting dance. She has toured France\, Brazil\, Mexico\, and the U.S. with Tennessee Dance Theatre\, Chicago Moving Company\, Lucky Plush Productions\, and Breakbone DanceCo.\, and performed works by Bill T. Jones\, Doug Elkins\, Twyla Tharp\, and Charles Weidman. \nPrior to returning to Hawaiʻi in 2018\, Elizabeth co-founded two dance companies and two regional dance festivals on the continent\, one to promote modern dance in Chicago and one for 7-12th grade dancers and their dance educators in Mississippi. She served as an Associate Professor of Dance at the University of Southern Mississippi (USM)\, where she taught ballet\, modern\, dance education\, anatomy\, choreography\, and dance theory classes. While at USM\, Elizabeth worked to bridge the Dance and Theatre Departments\, including co-creating a full-length devised theatre work with funding from the National Endowment for the Arts and serving as Interim Chair for both departments. She holds a BA in Religion with a concentration in Women’s Studies from Carleton College\, and an MFA in Dance from the University of Washington. \n“Ms. Lentz-Hill has effervescence\, an inner glow\, and an absolute belief in what she is presenting in the studio. There is an indefinable type of energy that leaps from her to her students. These qualities projected not only from Ms. Lentz-Hill but also from the students in the residency as they worked with her. The dancers left her sessions with knowledge of a dynamic energy\, knowing they had something of value to contribute to the community around them so much greater than an ability to be a technically sound dancer. To paraphrase a student in the residency – working with Ms. Lentz-Hill was not just a lesson in technique\, it was a lesson in life! “ – Mid-Pacific Institute \n			\n				Sign Up Now!
URL:https://stillandmovingcenter.com/ja/event/contemporary-dance-8-week-committed-performance-series-with-elizabeth-lentz-hill-in-person/
LOCATION:グローバル\, ハワイ\, United States
CATEGORIES:Dance,Women,World Culture
ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2026/04/DSC9009.jpg
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DTSTART;TZID=Pacific/Honolulu:20260507T190000
DTEND;TZID=Pacific/Honolulu:20260611T200000
DTSTAMP:20260419T070259
CREATED:20260310T222621Z
LAST-MODIFIED:20260310T224942Z
UID:33844-1778180400-1781208000@stillandmovingcenter.com
SUMMARY:Bollywood Dance Performance 6-week Series with Nada McClellan and Sumoha Min. In-person
DESCRIPTION:In-person \n6 weeks seriesMay 7 – June 11\, 20267:00 – 8:00 PM \nPrice: $14520% discount for unlimited membersFree for Hulali & Malama members \n			\n				Sign Up Here\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n\nStep into the colorful world of Bollywood dance in this joyful\, high-energy 6-week series led by the dynamic duo Nada and Sumoha! Participants will have the exciting opportunity to perform together at the Pan Pacific Festival\, taking place June 12-14. \nBollywood dance blends classical Indian dance\, folk traditions\, and modern styles into a colorful and expressive art form filled with joy\, rhythm\, and storytelling. In this series\, you’ll learn lively choreography inspired by iconic Bollywood films\, infused with energy\, grace\, and cultural flair. \nMore than just learning steps\, Bollywood dance is about community\, celebration\, and self-expression. Whether you’re new to dance or have previous experience\, you’ll find a welcoming space to connect\, move\, and express yourself while preparing for a vibrant community performance at the festival. \n\n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Nada McClellan\n			\n				\n				\n				\n				\n				Nada loves sharing the pure joy of Indian dance with each of you.  \nNada McClellan fell in love with Bollywood and Indian folk dance in college. In 2012 she co-founded and directed a small Bollywood dance company\, Aaja Nachle Hawaii\, which performed at events and shows all over the state and offered regular community classes and workshops.  \nNada has studied with a number of well-known dance teachers\, danced on a competitive Bhangra team\, and has directed and performed in professional videos and on stages in Hong Kong\, Macau\, New York\, and Honolulu.  \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Sumoha Min\n			\n				\n				\n				\n				\n				Sumoha Min celebrates the vibrant dance traditions of her community by sharing it with you! \nSumoha Min grew up in Houston\, Texas\, learning Garba and Raas dancing at an early age. She later trained in the classical Indian dance forms of Bharatnatyam and Kuchipudi\, while expanding her repertoire with modern\, contemporary\, and West African dance styles during her time at New York University.  \nSumoha’s professional journey includes serving as a principal dancer and choreographer with NYU NASHA and PatelWorks Dance Co. in New York and Tattva Dance Co. in the San Francisco Bay Area. She also played a key role in founding the RAMA community\, a creative collective dedicated to empowering AAPI artists. \nAfter relocating to Hawaii in 2006\, Sumoha joined Aaja Nachle Hawaii\, where she helped produce three showcases and began teaching Bollywood dance to adults and youth. Now\, after a brief pause to focus on raising her two children (ages 3 and 5)\, she is thrilled to return to the dance community and share her passion once again through classes.
URL:https://stillandmovingcenter.com/ja/event/bollywood-dance-performance-6-week-series-with-nada-mcclellan-and-sumoha-min-in-person-2/
LOCATION:グローバル\, ハワイ\, United States
CATEGORIES:Dance,Healthy Living,Mindful Fitness,Women,World Culture
ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2026/03/BollywoodDance-11.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260523
DTEND;VALUE=DATE:20260526
DTSTAMP:20260419T070259
CREATED:20250623T211124Z
LAST-MODIFIED:20260319T222833Z
UID:32065-1779494400-1779753599@stillandmovingcenter.com
SUMMARY:Puana Lomilomi Training Weekend Intensive with Mālia Helelā. In-person
DESCRIPTION:In-person \nMay 23 – 25\, 2026 \n16 Hour Training \n			\n				\n				\n				\n				\n				 \nSchedule:May 23: 6:00 – 8:00 AM  | 10:00 AM – 4:00 PMMay 24: 9:00 AM – 12:00 PM + 1 HulaMay 25: 9:00 AM – 4:30 PM \nReach out to us at info@stillandmovingcenter.com to book your online training — we’d love to have you join us! \nPAY BY SLIDING SCALE:$550 | Supporter Rate (support others as well as yourself)$475 | Sustainer Rate (pays for you)$395 | Community Rate (discounted) \nValue of this training: $475 \n			\n				Sign Up Now\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Immerse yourself in learning a Hawaiian lomilomi massage practice that is unique in all the ways that Hawai’i itself is unique. Experience the influence of Hawaii’s natural environment that Lomilomi acknowledges and honors in its healing practices. This training provides you with an appropriate foundation in lomilomi to use either within the family or in a spa setting. All are welcome to attend\, a massage license is not required. This 16-hour training will provide a well-rounded introduction to Hawaiian lomilomi. \nSCHEDULE \nDeepen into your lomilomi over the course of three consecutive days. You are specially invited to participate in a sunrise cleansing ceremony with Kumu Māliaʻs hālau (school of hula).  \nSaturday\, May 23 \n\n6:00 – 8:00 AM: Beach Session (Details provided upon registration)\n10:00 AM – 4:00 PM: Session at Still & Moving Center\n\nSunday\, May 24:  \n\n9:00 AM   – 12:00 PM + 1 Hula\n\nMonday\, May 25:  \n\n9:00 AM – 4:30 PM\n\nKumu Mālia has developed a unique style of bodywork over 30 years of practice. Her Puana Lomilomi method blends practices from the hula\, lei-making\, and lomilomi traditions. Her style of massage is kind and firm and addresses the whole person with the intention of settling the nervous system.  \nThe Puana Promise establishes a framework of the essential components of Puana Lomilomi. Each 16 hour training will provide the following outcomes:  \n1) Presence – Students will cultivate the embodied focus of a lomilomi practitioner\, grounded in body\, mind and spirit. \n2) Prayer – Students will learn Hawaiian prayers associated with healing\, demonstrate proficiency in both spoken and chanted prayers\, and – for this training – participate in a Hawaiian sunrise cleansing ceremony. \n3) Orientation – Students will compare motifs in Hawaiian prayers of healing to anatomical terms and consider the role of time in lomilomi treatments.  \n4) Permissions – Students will safeguard their practice by setting clear expectations of the treatment\, gaining clear and informed consent\, and utilizing secure draping to provide comfort and reassurance. \n5) Landscape of the Body – Students will recognize the influence of Hawaiʻiʻs natural environment to its healing practices \n6) Palpation – Students will refine their palpation skills with a variety of exercises. \n7) Techniques – Students will utilize lomilomi techniques (individually and in sequences) on their own bodies and others. \n8) Rhythm – Students will learn basic hula (steps and hand motions) and recognize ways that hula reflects and supports the practice of lomilomi. \n9) Lomi for the Back – Students will demonstrate proficiency in lomilomi for the back\, and recognize the significance of the spine. \n10) Tools of the Trade – Students will demonstrate proficiency in utilizing a wide variety of tools and equipment to cultivate a space of healing. \n11) Lomi for the Limbs – Students will demonstrate proficiency in lomilomi for the front and backs of the arms and legs. \n12) Resilience – Students will recognize traits of resilience that are passed down in family lineages and identify ways of supporting their clientʻs wellbeing of mind\, body and spirit. \n13) Lomi for the Trunk – Students will demonstrate proficiency in lomilomi for the abdomen\, chest and shoulders. \n14) Considerations – Students will identify common contraindications and demonstrate the ability to adapt and modify lomilomi to suit individual needs. \n15) Lomi for the Head – Students will demonstrate proficiency in lomilomi for the head and neck. \n16) Systems – Students will recognize patterns of healing and practice opening and closing protocols. \nThe course introduces you to hands-on lomilomi techniques from the first lesson on\, so come prepared to practice. All materials and equipment will be provided for you. \nPAY BY SLIDING SCALE: \nWe recognize that circumstances differ for each person. For those of you who can afford to pay on the higher end of the scale\, your payment helps to support those who cannot. This is one way to leverage our privilege and stand for equity for everyone. If you cannot pay the higher end suggested\, please consider what is authentically sustainable for you\, and pay that. Please contact us at info@stillandmovingcenter.com to select the Community rate. \nPAY BY SLIDING SCALE:$550 | Supporter Rate (support others as well as yourself)$475 | Sustainer Rate (pays for you)$395 | Community Rate (discounted) \nValue of this training: $475If none of the above pricing options are within your means\, please contact us at info@stillandmovingcenter.com for more options. \n			\n				Sign Up Now\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Kumu Mālia Hēlela \n			\n				\n				\n				\n				\n				Kumu Mālia Ko’i’ulaokawaolehua Helelā strives to live a life of grace. Her halau (hula school)\, which meets at Still & Moving Center\, is Na Hula Ola Aloha. Completing her uniki (graduation) under Kumu Hula Puluelo Park in 2002\, she now teaches hula and oli (traditional Hawaiian chanting) to a wide range of students\, from infants and toddlers to kupuna. Mālia studied oli under Kumu Hula Keola Lake. She began her formal training in lomilomi massage as a teenager. She was licensed by the State of Hawaii as a massage therapist in 1998 and as an esthetician in 2002. Her hula practice and lomilomi practice\, she says\, are the same. She continues to look to the beauty and grace of the Hawaiian environment for grounding and inspiration. Mālia has become a respected and beloved cultural practitioner in Hawaii. \n  \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Get the Still & Moving App\n			\n				APPLE APP STORE\n			\n				GOOGLE PLAY STORE
URL:https://stillandmovingcenter.com/ja/event/puana-lomilomi-training-weekend-intensive-with-malia-helela-in-person-2/
LOCATION:ハワイ
CATEGORIES:Hawaiian Culture
ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2025/09/IMG_7883-scaled.jpeg
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