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Do-In: Mindful Self Massage Workshop. In-person with Dr. Greg Yuen

August 17, 2024, @ 12:30 pm - 2:30 pm HST

Do-in: Mindful Self-Massage promotes the comprehensive mindfulness of your body. Are you interested in mastering the health of your body? In this workshop you will: Learn a self-massage sequence that puts health into your hands and: Promotes self-healing, reduces symptoms of chronic health conditions, and ensures longevity Builds a foundation for general health maintenance Enhances any type of athletic or exercise performance, including yoga Experience qi (“chi”, the vital force of Chinese medicine) and begin qi cultivation throughout your body…

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