BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Still & Moving Center - ECPv6.6.4.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://stillandmovingcenter.com/ja/ X-WR-CALDESC:Events for Still & Moving Center REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Pacific/Honolulu BEGIN:STANDARD TZOFFSETFROM:-1000 TZOFFSETTO:-1000 TZNAME:HST DTSTART:20200101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20200912T103000 DTEND;TZID=Pacific/Honolulu:20200912T123000 DTSTAMP:20260629T145425 CREATED:20201227T140239Z LAST-MODIFIED:20210719T151522Z UID:9413-1599906600-1599913800@stillandmovingcenter.com SUMMARY:Nature as Refuge Virtual Meditation Retreat – LIVE ONLINE\, Interactive with Lizabeth Kashinsky DESCRIPTION:Nature as Refuge Virtual Meditation Retreat – LIVE ONLINE\, Interactive with Lizabeth Kashinsky\n  \n \n \n \n \n \n Saturday\, September 12\, 2020\n10:30 am-  12:30 pm (HST)\n$25 \n  \n \n \n \n \n \n \n \n \n \n \n \n Turning to nature\, the ultimate source of life-sustaining support\, can offer us solace and refuge from both personal and societal challenges. Many ancient and indigenous traditions throughout the world have taught nature meditation practices. Science also attests to the mental and physical benefits of connecting with nature.  \nIn this retreat we will practice guided meditation\, gentle meditative movement\, and journaling. You can participate anywhere safe outdoors where you have internet or phone service and are free from too many distractions and background noises such as a park\, beach\, your backyard or lanai\, looking out at nature from a window\, or from anywhere inside your home.  \nWhether you are in need of self care\, could use soul nourishment to better support others\, or are just curious about nature connection practices\, this online retreat is for you. Through connecting to nature we cultivate our awareness\, inner peace and mental resilience.  \nLizabeth has led nature and yoga/meditation workshops\, retreats\, and private sessions for several years. She passionately facilitates opportunities to explore silence\, heart opening\, equanimity\, and the calm that unfolds when people practice ‘presence in nature’. \nPreparation:  Be sure to have a journal and pen and a comfortable sitting area. If practicing outdoors\, please take all necessary precautions (e.g.\, sunscreen\, insect repellant\, bring water). If practicing indoors\, make every effort to surround yourself with any gifts you have gathered in nature or elements of nature (e.g.\, a bowl of water\, a pinch of earth\, a living plant or the light of a candle). \nNo previous experience is necessary. \n \n \n \n \n \n \n \n \n \n \n \n Lizabeth Kashinsky \nLizabeth has been devotedly protecting Hawaiiʻs unique species and ecosystems throughout her 25 year career. She believes that cultivating loving kindness towards ourselves and the earth is one way to do this. Through guided meditations\, yoga classes\, and nature based workshops and retreats\, she incorporates ways to deepen our connections to and love for the natural world. \nLizabeth has most recently led the Ecosattva training at Still & Moving Center with Krista Hiser. Lizabeth has also worked in the field of conservation in Hawaii since 1994. She began practicing hatha yoga and mindfulness meditation in 2000. She discovered that these practices helped to still her active mind and recover from health challenges. \nLizabeth completed a 200 hour yoga teacher training in Honolulu in 2009 and has been teaching yoga ever since. She completed a mastersʻs degree in Ecopsychology in 2012 at Naropa University. An avid horse-woman\, ocean lover\, and hiker\, Lizabeth feels most at home outdoors! \n \n SEE ALL OF OUR EVENTS\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get the Still & Moving App\n \n APPLE APP STORE\n \n GOOGLE PLAY STORE URL:https://stillandmovingcenter.com/ja/event/nature-as-refuge-virtual-meditation-retreat-live-online-with-lizabeth-kashinsky-2/ LOCATION:HI\, United States CATEGORIES:Healthy Living,Meditation,Meditation & Culture,Senior,Sustainability,Yoga ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2020/12/14125329838_61260bf767_b.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20200919T093000 DTEND;TZID=Pacific/Honolulu:20200919T113000 DTSTAMP:20260629T145425 CREATED:20201227T134253Z LAST-MODIFIED:20210104T180531Z UID:9396-1600507800-1600515000@stillandmovingcenter.com SUMMARY:“Chanting the Vedas” Workshop: An immersion into the Meditative Mantras – LIVE ONLINE\, Interactive with Zeny Ogrisseg DESCRIPTION:“Chanting the Vedas” Workshop: An immersion into the Meditative Mantras – LIVE ONLINE\, Interactive with Zeny Ogrisseg\n  \n \n \n \n \n \n Saturday\, September 19th\, 2020 \n9:30-11:30 am  (HST) see your timezone here\n$29\n \n \n \n \n \n Mantra is at the root and heart of the tradition that goes back to the Vedas\, the oldest known sacred literature of mankind. Mantra can be a transformative and insightful experience\, and has been one of the core practices of Yoga. This workshop is for Yogis and others who want to learn how the chant the mantras of the Vedas in their original form while learning the deeper meaning behind the mantras. Beginners welcome. \n \n \n \n \n \n \n \n \n \n \n \n Zeny Ogrisseg \nE-RYT 500\, YACEP\, AWC (Ayurvedic Wellness Counselor)  \nZeny’s first yoga experience was listening to her mom chanting “Om” when she was a child. She  was raised in a culturally and spiritually diverse home\, with a mixed heritage that includes Punjabi Indian\, Filipino and Spanish. She is now a Yoga Educator\, Musician\, Sound Healer and Sri Vidya Practitioner. \nZeny’s yoga teaching emphasizes alignment\, core stability\, balance and deep stretching for the hips and shoulders. Her favorite poses are backbends\, because they help open the heart. Zeny’s classes are noted for their depth in alignment\, practical philosophy and rich spirituality.   \nShe has traveled extensively all over India\, studying Yoga\, Tantra\, Mantra and Ayurveda.  She is certified at the highest level recognized by Yoga Alliance as a Yoga Teacher Trainer\, conducting 200 and 500 Hour Yoga Trainings through her school Hawaii School of Yoga.  \n Her teachers include Guru Karunamaya\, former head priest at Devipuram temple\, a lineage holder of Sri Vidya\, one of the most ancient Indian spiritual traditions whose main icon is the Sri Yantra;  Swami Khecharanatha\, a lineage holder of Kundalini Sadhana (derived from Kashmir Shaivism) and founder of Rudramandir in Berkeley\, CA; and Russil Paul (Anirud Jaidev)\, recording artist\, music producer and author of the book “The Yoga of Sound.” \nInspired by one of India’s greatest Yogi’s\, Sri Aurobindo\, who was the  first to say “All Life is Yoga”\, Zeny promotes the yogic way of life\, not just the practice on the mat. Her own daily practice involves meditating and chanting daily\, studying the source texts of yoga\, practicing Sri Vidya\, and teaching yoga classes.  \nWith a passion for sacred music\, Zeny plays the piano\, harp\, harmonium and Tibetan singing bowls.  And her main instrument is her voice. She has a gift for Sanskrit chanting and conducts kirtan and chanting sessions all over Oahu. \nIn her free time\, Zeny enjoys spending time at the beach with her family\, and cooking Indian food… of which cauliflower pakoras are a particular favorite! \n \n SEE ALL OF OUR EVENTS\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get the Still & Moving App\n \n APPLE APP STORE\n \n GOOGLE PLAY STORE URL:https://stillandmovingcenter.com/ja/event/chanting-the-vedas-workshop-an-immersion-into-the-meditative-mantras-live-online-interactive-with-zeny-ogrisseg/ LOCATION:HI\, United States CATEGORIES:Meditation,Meditation & Culture,Sacred Sound,World Culture,Yoga ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2020/12/Screen-Shot-2020-08-19-at-11.32.49-AM-e1597873899807.jpg END:VEVENT END:VCALENDAR