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X-WR-CALDESC:Events for Still &amp; Moving Center
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TZID:Pacific/Honolulu
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DTSTART:20200101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201114T163000
DTEND;TZID=Pacific/Honolulu:20201114T190000
DTSTAMP:20260827T112000
CREATED:20201228T195143Z
LAST-MODIFIED:20230306T020420Z
UID:9494-1605371400-1605380400@stillandmovingcenter.com
SUMMARY:Diwali Celebration of Light 2020 Comes to YOU! – LIVE ONLINE\, Interactive with Renée Tillotson & the Still & Moving Center Community
DESCRIPTION:Diwali Celebration of Light 2020 Comes to YOU! – LIVE ONLINE\, Interactive with Renée Tillotson & the Still & Moving Center Community\n  \n			\n				\n				\n				\n				\n				\nSaturday\, November 14\, 2020 HST\n4:30 – 6:00 pm Live Ramayana story comes to You!\n6:00 – 7:00 pm Feast together online\nFree!\n			\n				\n				\n				\n				\n				This is a Diwali Celebration of Light such as we’ve never experienced before! As always\, we’ll enact the Ramayana epic behind this Indian holiday.   \nLight up your night with this Diwali Celebration of Light such as we’ve never experienced before! Come\, bring your family\, and be entranced by the magic and majesty of this captivating tale: the Ramayana. Join storytellers and performers as we land in ancient India\, with an international sparkle\, music\, and dancing added! \n\nPerformers will include Kumu Malia with her hula dancers for “E Ku’u Morning Dew”\, Willow Chang for a dazzling Bollywood piece\, Dr. Wong Kai Ming for delightful and demonic sound effects\, Marnita Billups with a beautiful Afro fusion dance performance\, Kevin Capretto doing a dazzling tap dance\, and more…! With story narration by Neelanthi Vadivel\, Maliā Helelā\, and Doris Morisaki. Plus\, a special movie presentation created by Greg Hatton and the Diwali 2020 cast and crew. And more of your Still & Moving Center favorites!\n\nLet our tale-spinners draw you in\, and you can participate in the adventure with us from your own home or backyard! Cheer on our Prince Ram and Princess Sita\, virtually battle against the demon King\, and fly with our monkey hero Hanuman. You can act it out with your kids\, or simply join us in flights of the imagination. Beneath the fun is a myth of profound depth. \nLight candles with us to illuminate the way home for our valiant heroes\, returning victorious on the new moon of Diwali. At the close of our dramatic telling of the Ramayana story\, we’ll break bread (or chapatis!) together\, share your insights and questions on the story\, and find out more about its fascinating and complex characters. \nTruly\, this is a tale for the ages. You’ll be SO GLAD you came to celebrate with us! \nProp list for optional home participation: \n\nCandles & lighter/matches\nNewspaper\nChopstick\nCrown of your fashioning\n\n \nWriter & Director: Renee TillotsonProduction Coordinator & co-director: Neelanthi VadivelTechnical Director: Emily Hunt \n \nGallery from our previous Diwali Celebrations: \n			\n				\n					\n					\n					\n				\n				\n					\n					\n					\n				\n				\n					\n					\n					\n				\n				\n					\n					\n					\n				\n				\n				SEE ALL OF OUR EVENTS\n			\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Get the Still & Moving App\n			\n				APPLE APP STORE\n			\n				GOOGLE PLAY STORE
URL:https://stillandmovingcenter.com/ja/event/diwali-celebration-of-light-2020-comes-to-you-your-children-live-online-interactive-with-renee-tillotson-the-still-moving-center-community/
LOCATION:グローバル\, ハワイ\, United States
CATEGORIES:Aerial,Aerial Dance / Aerial Silks,Aerial Pilates,Aerial Yoga,AIReal Yoga TM / Aerial Yoga,Bodywork,Boutique,Coaching,Corporate Wellness,Dance,Feldenkrais,FITNESS,Giving Back,Hawaiian Culture,Healthy Living,Hula,Japanese,Kids,Lomilomi,Martial Art,Meditation,Meditation & Culture,Mindful Fitness,Mindful Movement Teacher Trainings,Nia,Pilates,Qigong,Retreats,Sacred Sound,Senior,Tai Chi,Teacher Trainings,TRAININGS,up_1,Women,World Culture,Yoga
ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2020/12/Copy-of-Copy-of-Copy-of-Diwali-IG.jpg
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201115T100000
DTEND;TZID=Pacific/Honolulu:20201115T120000
DTSTAMP:20260827T112000
CREATED:20201228T191520Z
LAST-MODIFIED:20201229T233348Z
UID:9482-1605434400-1605441600@stillandmovingcenter.com
SUMMARY:Relief from Low Back Pain Workshop – LIVE ONLINE\, Interactive with Marla Waal
DESCRIPTION:Relief from Low Back Pain Workshop – LIVE ONLINE\, Interactive with Marla Waal\n  \n			\n				\n				\n				\n				\n				November 15\, 2020\n10:00 – 12:00 pm HST  *** (12:00 – 2:00 pm PST)\n$39\nGolden Circle members discount:  20% \n  \n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				Using tools from Pilates\, ELDOA and Yoga … Marla will add to your personal tool box giving you the tools to help keep your spine feeling healthy and strong. \nLower back pain is an uncomfortable and often debilitating condition that many people deal with on a daily basis. The ELDOA can effectively alleviate and over time help fix acute and chronic back pain. ELDOA exercises\, when done on a regular basis\, can help offset many of the risk factors that can cause degeneration and herniation of the intervertebral discs.  \nThe flexibility you gain from the myofascial stretches can help improve your joint mobility\, and overall health. As the quality of your tissue improves\, you’ll find that you have better posture\, greater range of motion\, that you are able to perform tasks with greater ease\, and you’ll suffer fewer injuries. \nWhat Marla’s students are saying: \n“Marla has an incredible understanding of the body as well as the generosity and intelligence to communicate her knowledge in a way that can be shared with others.” \n\nLesley Telford\n\n“Marla is a great instructor and an amazing\, kind person. I attend both her yoga and Eldoa classes. I particularly like the unique stretches and posture focus Marla has for my computer neck!” \n\nJeff Appelbe\n\n“As a chiropractor\, with a broken lumbar vertebra\, I’m very picky about who I let treat my body or provide me with exercises. When I heard about Marla’s ELDOA in Vancouver\, I had to check it out. Apparently\, Tiger Woods has used this technique to help him with his spine\, so it had to be valuable\, right? Right. Marla is very professional\, knows her functional anatomy\, and is an excellent teacher. Even with my 20 years in practice\, she taught this old dog some new tricks! I have already recommended a few clients to her classes\, and they are getting a lot of benefits too. Great complement to chiropractic care.” \n\nChristian Guenette\n\n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				Marla Waal\nMarla was a professional dancer\, trained in classical ballet among other styles. Based out of Montreal\, then later Chicago\, she travelled the globe performing and teaching. In 1998 she began to study various styles of yoga\, from extremely gentle restorative\, to more vigorous Ashtanga. Marla then studied Pilates with Diane Miller\, Dynamic Anatomy with Eric Franklin\, ELDOA Method created by Guy Voyer and more recently Buteyko Breathing created by Russian Doctor Konstantin Buteyko. \nMarla is passionate about helping people feel more free and strong in their bodies by educating and directing them to learn through practice\, and by sharing tools that promote independence.  She lives in beautiful Vancouver\, BC\, Canada with her two children. If you are in Vancouver and would like to attend one of her classes in person\, she teaches at Qi Integrated Health. \n			\n				SEE ALL OF OUR EVENTS\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Get the Still & Moving App\n			\n				APPLE APP STORE\n			\n				GOOGLE PLAY STORE
URL:https://stillandmovingcenter.com/ja/event/relief-from-low-back-pain-workshop-live-online-interactive-with-marla-waal/
LOCATION:HI\, United States
CATEGORIES:FITNESS,Healthy Living,Mindful Fitness,Senior
ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2020/12/NU9WV-1-e1603310255219.jpg
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20201122T093000
DTEND;TZID=Pacific/Honolulu:20201122T120000
DTSTAMP:20260827T112000
CREATED:20201227T144416Z
LAST-MODIFIED:20201229T233345Z
UID:9441-1606037400-1606046400@stillandmovingcenter.com
SUMMARY:Relaxed Jaw & Mouth\, Beautiful Smile and Elegant Neck: a Feldenkrais® Workshop with Eva Geueke
DESCRIPTION:Relaxed Jaw & Mouth\, Beautiful Smile and Elegant Neck: a Feldenkrais® Workshop with Eva Geueke\n  \n			\n				\n				\n				\n				\n				Sunday\, November 22\, 2020 \n9:30 am – 12:00 pm  HST \n$49  \n \n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				 \n \nThis workshop serves a wonderful facelift\, softening and toning the face\, flushing the lips and elongating the neck and spine. As we move the neck and facial muscles we connect with the important vagus nerve\, affecting our mood at a deep level and many crucial body functions. We also loosen and release the neck/shoulder matrix.  \nWe rarely give attention to the many important small muscles\, such as the ones that move the mouth\, eyes or even the vertebrae of the spine. These muscle groups are often very unbalanced\, just as one side of a person’s face and mouth may move quite differently than the other. Crooked and inefficient usage shows up as an inherent imbalance in the whole system. We will be surprised with the results\, once we start moving with awareness to balance unnoticed parts of our body.  \nRe-balancing\, restoring and realigning forgotten muscles and connective tissue can even enhance our organs. As we activate the muscles of the face by smiling\, we stimulate the vagus nerve and mood hormones moving through the body\, benefiting our immune system and all the inner organs\, such as the heart\, lungs\, digestive system and intestines. Who knew that a smile could do so much good for our health?!? \nBy practicing Feldenkrais® we give ourselves the chance to transform aspects of our life that go way beyond our musculature. \n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				Eva Alewa Geueke\nStudents appreciate Eva’s sincere care for their health and excellence on every level. Her range of personal experience in various moving art forms and her understanding of movement in the human body are vast. She studied Dance in Holland at the prestigious Rotterdam’s Dance Academie and then went on to later study in New York City. She has trained in a wide range of dance forms such as: Ballet\, Modern Dance\, Post Modern Dance/Release Technique\, Axis Syllabus\, Body-Mind Centering\, Contact Improvisation\, African Dance and currently Hula. \nEva Alewa Geueke has been a guild certified Feldenkrais® practitioner for 30 years. She came to the Feldenkrais Method® as a young professional dancer and it changed her understanding of the brain\, body\, movement and therefore\, herself forever. Since completing the 4-year Professional Feldenkrais Training in 1987 she has been teaching the Feldenkrais Method® internationally in thousands of private sessions\, week long seminars\, and hundreds of week-end workshops and evening classes. \nEva loves to share her knowledge and passion for conscious movement and to help people improve and excel in all areas of their lives. She taught Yoga Aerobics® in NYC in the 80’s before getting to know the Feldenkrais Method. Eva is a teacher of Contemporary dance\, Qigong-Universal Tao of Mantak Chia\, a Capoeirista (Brazilian martial arts)\, WaveContinuum practitioner and a choreographer. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Get the Still & Moving App\n			\n				APPLE APP STORE\n			\n				GOOGLE PLAY STORE
URL:https://stillandmovingcenter.com/ja/event/feldenkrais-workshop-for-a-relaxed-jaw-mouth-beautiful-smile-and-elegant-neck/
LOCATION:HI\, United States
CATEGORIES:Feldenkrais,FITNESS,Healthy Living,Mindful Fitness,Senior
ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2020/12/Eva_classes_photos583_2.jpg-e1603391083155.jpg
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