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X-WR-CALDESC:Events for Still & Moving Center
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210101T080000
DTEND;TZID=Pacific/Honolulu:20210101T180000
DTSTAMP:20260530T022322
CREATED:20201221T164837Z
LAST-MODIFIED:20211028T203000Z
UID:8525-1609488000-1609524000@stillandmovingcenter.com
SUMMARY:Annual New Year SuperClass – LIVE ONLINE\, Interactive with Still & Moving Center Staff
DESCRIPTION:Annual New Year SuperClass – LIVE ONLINE\, Interactive with Still & Moving Center Staff\n  \n			\n				\n				\n				\n				\n				January 1\, 2021 @ 8:00 am – 6:00 pm \nHawaii/North America/Europe: 8:00-10:00am HST/10:00-12:00 PST/1:00-3:00pm EST/6:00-8:00pm GMT \nHawaii/North America/Japan: 4:00-6:00pm HST/6:00-8:00pm PST/Jan 02 11:00-13:00 JST \n			\n				\n				\n				\n				\n				Free! Invite your friends\, near & far!Spaces are limited\, so save the date\, watch for our announcement of specific combos\, and sign up IN ADVANCE. \n\nA Total of 4 LIVE ONLINE\, INTERACTIVE class combo options for EVERYONE\nEach combo offers 4 mini-classes\, each 20 minutes long\nFeaturing over a dozen of our fantastic\, international teachers\n\nJust think: taking 4 Still & Moving Center classes that you’ve never tried before!  What a great new way to feel your way into 2021\, new ways to glow with health and vitality!  \nBy attending our annual New Year’s SuperClass\, you have a chance to experience 4 mini-classes in just 2 hours. Lots of movement forms: some teachers you know and love\, some teachers you’re bound to appreciate once you sample a class with them. Lots of fun! \nAnd while we are going global\, we’ll still cap our classes at 20 students per class. Join in to experience these LIVE\, INTERACTIVE classes that are signature to your premium learning experience at Still & Moving Center. \nOf our 5 class combo options\, choose one that tickles your fancy. Amongst the choices that will be on offer: a new iteration of ELDOA Method for strength\, Melt method to release\, Feldenkrais to focus inwards & Belly Dance to shake it out. Also on offer will be Yoga sessions to maximize your range of motion\, Yoga to stabilize the pelvis & Yoga to bliss out. Hula and Nia will be offered in both English and Japanese.  \nWe look forward to MOVING into the New Year with you! \n \n			\n				\n				\n				\n				\n				8:00-10:00 am (HST) / 1:00 – 3:00 pm (EST) / 6:00-8:00pm (GMT) – 1 combo option (especially for our students on the mainland of the Americas and in Europe)\nCOMBO A: ELDOA Strength with Stacey Stone\, Feldenkrais with Uwe Mester\, Yoga for Range of Motion with Julien Gagnon\, Nia with Lorna Moglia \n			\n				Sign Up Here: Combo A\n			\n				\n				\n				\n				\n				4:00 – 6:00 pm (HST)/ Jan 2 11:00-13:00 (JST) /Jan 2 1:00 – 3:00 pm (AEDT) –  3 combo options (especially for our students in Hawaii\, Down Under\, Asia and Japanese-speaking\nCOMBO 1: Tai Chi Chuan with Dr Wong Kai Ming\, Hawaiian Hula with Kumu Malia Helela\, Belly Dance with Willow Chang\, Slow Flow into Yin Yoga with David Sanders \n			\n				Sign Up Here: Combo 1\n			\n				\n				\n				\n				\n				COMBO 2: MELT with Katharine Harts\, Tai Chi Chuan with Dr Wong Kai Ming\, Hawaiian Hula with Kumu Malia Helela\, Nia with Renee Tillotson \n			\n				Sign Up Here: Combo 2\n			\n				\n				\n				\n				\n				COMBO 3: In Japanese ONLYスーパークラス日本語: Women’s Yoga with Karen Steward\, Hula with Doris Morisaki\, Nia with Yukie Lijima\, Belly Dance with Willow Chang \n			\n				Sign Up Here: Combo 3\n			\n				SEE ALL OF OUR EVENTS\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Get the Still & Moving App\n			\n				APPLE APP STORE\n			\n				GOOGLE PLAY STORE
URL:https://stillandmovingcenter.com/ja/event/annual-new-year-superclass-live-online-interactive-with-still-moving-center-staff/
LOCATION:グローバル\, ハワイ\, United States
CATEGORIES:Aerial,Aerial Dance / Aerial Silks,Aerial Pilates,Aerial Yoga,AIReal Yoga TM / Aerial Yoga,Bodywork,Boutique,Coaching,Corporate Wellness,Dance,Feldenkrais,FITNESS,Giving Back,Hawaiian Culture,Healthy Living,Hula,Japanese,Kids,Lomilomi,Martial Art,Meditation,Meditation & Culture,Mindful Fitness,Mindful Movement Teacher Trainings,Nia,Pilates,Qigong,Retreats,Sacred Sound,Senior,Tai Chi,Teacher Trainings,TRAININGS,up_1,Women,World Culture,Yoga
ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2020/12/super-class-sq-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210109T103000
DTEND;TZID=Pacific/Honolulu:20210109T113000
DTSTAMP:20260530T022322
CREATED:20201231T185115Z
LAST-MODIFIED:20210119T050550Z
UID:10227-1610188200-1610191800@stillandmovingcenter.com
SUMMARY:Almanac Journaling: Crafting your Year - LIVE ONLINE\, Interactive with Renée Tillotson
DESCRIPTION:Saturday January 9\, 2021\n10:30 – 11:30 am HST\n(ONE TIME CLASS)\nPlease sign up in time to have your almanac on hand for the workshop!\nClick here to purchase your 2021 Almanac \n  \n			\n				Sign Up Now\n			\n				\n				\n				\n				\n				Renée Tillotson\nRenée Tillotson\, Director\, founded Still & Moving Center to share mindful movement arts from around the globe. Her inspiration comes from the Joy and moving meditation she experiences in the practice of Nia\, and from the lifelong learning she’s gained at the Institute of World Culture in Santa Barbara\, California. Still & Moving Center aspires to serve the community\, support the Earth and its creatures\, and always be filled with laughter and friendship! \nEngaged in an earnest\, life-long spiritual quest\, Renée assembles the Still & Moving Center Almanac each year\, filled with inspirational quotes by everyone from the Dalai Lama to Dolly Parton. She loves taking part in conversations that merge philosophical\, spiritual and scientific thought with a lifestyle of compassion. \nRenée has been moving and sharing Nia since 2002. She considers herself a citizen of the world\, and brings mindful movement practices from around the globe under one roof at Still & Moving Center. She took all of her Nia intensive trainings at Nia International Headquarters from the co-creators of Nia: Debbie Rosas and Carlos Rosas. \nEnthusiasm fills every class and event Renée leads. The motto: ‘Move your body. Still your mind. Find center. Find Joy!” motivates her daily life. \nA second degree Nia Black Belt\, Renée says\, “Through Nia I realized that I was born to dance…and perhaps everyone is! Nia connects me to pure Joy. I aspire to extend that Joy into the rest of my life and share it with every student who steps into my circle. Nia embraces both the yin and yang energies\, helping all of us to balance our natures. Nia serves as a moving meditation for me\, as well as a chance to play like a child again! I like to think of my classes as invigorating the body and elevating the spirit.” \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Get the Still & Moving App\n			\n				APPLE APP STORE\n			\n				GOOGLE PLAY STORE
URL:https://stillandmovingcenter.com/ja/event/almanac-crafting-renee/
LOCATION:グローバル\, ハワイ\, United States
CATEGORIES:Aerial,Aerial Dance / Aerial Silks,Aerial Pilates,Aerial Yoga,AIReal Yoga TM / Aerial Yoga,Bodywork,Boutique,Coaching,Corporate Wellness,Dance,Feldenkrais,FITNESS,Giving Back,Hawaiian Culture,Healthy Living,Hula,Japanese,Kids,Lomilomi,Martial Art,Meditation,Meditation & Culture,Mindful Fitness,Mindful Movement Teacher Trainings,Nia,Pilates,Qigong,Retreats,Sacred Sound,Senior,Tai Chi,Teacher Trainings,TRAININGS,up_1,Women,World Culture,Yoga
ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2020/12/smc-almanac-2021-e1609368033204.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210109T110000
DTEND;TZID=Pacific/Honolulu:20210109T120000
DTSTAMP:20260530T022322
CREATED:20201230T224110Z
LAST-MODIFIED:20201230T232330Z
UID:10113-1610190000-1610193600@stillandmovingcenter.com
SUMMARY:Almanac Journaling Workshop: Crafting your Year with Renée Tillotson
DESCRIPTION:This year’s theme: Self Crafting$18\n			\n				Sign Up Now\n			\n				\n				\n				\n				\n				Join Still & Moving Center’s director Renée Tillotson for the opportunity to look ahead\, look deeply\, and craft your 2021 – your way. Rather than simply reacting to every ball thrown at you\, learn how you vision yourself forward with purpose. See how you can yourself accountable to live more effectively\, doing what you CHOOSE to do.  \nUsing a journaling almanac inspires you with a fresh\, uplifting quote each day. It gives you the chance to reflect on yesterday: What did you do? What did you learn? For today: How can you get the most out of this day? Learn to craft your days\, weeks and whole year\, with the strength of knowing that other like-hearted people around the world are humming each day to a similar vibration. \nStill & Moving Center’s founding Director\, Renée Tillotson\, has been using an almanac every day for more than years. Get the scoop on how the journaling almanac that she designed just last year helps her stay uplifted\, focussed and productive. \n \n \n			\n				\n				\n				\n				\n				\nRenée Tillotson\n\n\n\nRenée Tillotson\, Director\, founded Still & Moving Center to share mindful movement arts from around the globe. Her inspiration comes from the Joy and moving meditation she experiences in the practice of Nia\, and from the lifelong learning she’s gained at the Institute of World Culture in Santa Barbara\, California. Still & Moving Center aspires to serve the community\, support the Earth and its creatures\, and always be filled with laughter and friendship! \nEnthusiasm fills every class and event Renée leads. The motto: ‘Move your body. Still your mind. Find center. Find Joy!” motivates her daily life. \nA second degree Nia Black Belt\, Renée says\, “Through Nia I realized that I was born to dance…and perhaps everyone is! Nia connects me to pure Joy. I aspire to extend that Joy into the rest of my life and share it with every student who steps into my circle. Nia embraces both the yin and yang energies\, helping all of us to balance our natures. Nia serves as a moving meditation for me\, as well as a chance to play like a child again! I like to think of my classes as invigorating the body and elevating the spirit.” \nEngaged in an earnest\, life-long spiritual quest\, Renée assembles the Still & Moving Center Almanac each year\, filled with inspirational quotes by everyone from the Dalai Lama to Dolly Parton. She loves taking part in conversations that merge philosophical\, spiritual and scientific thought with a lifestyle of compassion. \nRenée has been moving and sharing Nia since 2002. She took all of her Nia intensive trainings at Nia International Headquarters from the co-creators of Nia: Debbie Rosas and Carlos Rosas. She considers herself a citizen of the world\, and brings mindful movement practices from around the globe under one roof at Still & Moving Center. \n\n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Get the Still & Moving App\n			\n				APPLE APP STORE\n			\n				GOOGLE PLAY STORE
URL:https://stillandmovingcenter.com/ja/event/almanac-journaling-workshop/
LOCATION:グローバル\, ハワイ\, United States
CATEGORIES:Aerial,Aerial Dance / Aerial Silks,Aerial Pilates,Aerial Yoga,AIReal Yoga TM / Aerial Yoga,Bodywork,Boutique,Coaching,Corporate Wellness,Dance,Feldenkrais,FITNESS,Giving Back,Hawaiian Culture,Healthy Living,Hula,Japanese,Kids,Lomilomi,Martial Art,Meditation,Meditation & Culture,Mindful Fitness,Mindful Movement Teacher Trainings,Nia,Pilates,Qigong,Retreats,Sacred Sound,Senior,Tai Chi,Teacher Trainings,TRAININGS,up_1,Women,World Culture,Yoga
ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2020/12/smc-almanac-2021-e1609368033204.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210124T094500
DTEND;TZID=Pacific/Honolulu:20210124T124500
DTSTAMP:20260530T022322
CREATED:20201230T210725Z
LAST-MODIFIED:20201230T211400Z
UID:10081-1611481500-1611492300@stillandmovingcenter.com
SUMMARY:Functional Hips\, Flexible Pelvis & Strong Lower Back: a Feldenkrais® Workshop - LIVE ONLINE\, Interactive with Eva Geueke
DESCRIPTION:Functional Hips\, Flexible Pelvis & Strong Lower Back: a Feldenkrais® Workshop – LIVE ONLINE\, Interactive with Eva Geueke\n			\n				\n				\n				\n				\n				Sunday\, January 24\, 2021 \n9:45 am – 12:45 pm  HST \n$59  \n20% discount for Golden Circle Members \n  \n			\n				Sign Up Now\n			\n				\n				\n				\n				\n				  \n			\n				\n				\n				\n				\n				Learn to make use of the powerhouse of your locomotion: your hip-pelvis-lower back connection. The hip joints are part of the pelvis. The psoas muscle connects the legs to the lower back through the pelvis. Opening the hip flexors in this workshop increases healthy mobility and prevents hip damage. These Feldenkrais® movements enable you to sense the connection of your legs into your pelvis and torso so that all parts work together for powerful\, flexible movement! \nPowerful Alignments:  From the pelvic floor\, the sacrum\, the lumbar spine all the way to atlas. In this workshop you gain more mobility with more control of your pelvis and a longer spine with better alignment. Improvements in the pelvic floor\, sacral area\, diaphragm and palate lead to alignment of the entire spine! Just remember: Elvis ‘The Pelvis’ had great movement and a good voice. \nUsually when we think of muscles we think of the bigger muscles like hamstrings or stomach muscles. We rarely give attention to many important\, sometimes deep\, small muscles\, such as the ones that move the sphincter or the vertebrae of the spine. These muscle groups are often unbalanced. Crooked and inefficient usage shows up as an inherent imbalance in the system. Tight anterior muscles can inhibit organs such as the lungs and the intestines from working efficiently. \nThis Feldenkrais® workshop gives you the chance to re-balance\, restore and realign forgotten muscles\, connective tissue and organs. By practicing Feldenkrais® you give yourself the chance to transform aspects of your life that go way beyond your musculature.  \n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				Eva Alewa Geueke\nStudents appreciate Eva’s sincere care for their health and excellence on every level. Her range of personal experience in various moving art forms and her understanding of movement in the human body are vast. She studied Dance in Holland at the prestigious Rotterdam’s Dance Academie and then went on to later study in New York City. She has trained in a wide range of dance forms such as: Ballet\, Modern Dance\, Post Modern Dance/Release Technique\, Axis Syllabus\, Body-Mind Centering\, Contact Improvisation\, African Dance and currently Hula. \nEva Alewa Geueke has been a guild certified Feldenkrais® practitioner for 30 years. She came to the Feldenkrais Method® as a young professional dancer and it changed her understanding of the brain\, body\, movement and therefore\, herself forever. Since completing the 4-year Professional Feldenkrais Training in 1987 she has been teaching the Feldenkrais Method® internationally in thousands of private sessions\, week long seminars\, and hundreds of week-end workshops and evening classes. \nEva loves to share her knowledge and passion for conscious movement and to help people improve and excel in all areas of their lives. She taught Yoga Aerobics® in NYC in the 80’s before getting to know the Feldenkrais Method. Eva is a teacher of Contemporary dance\, Qigong-Universal Tao of Mantak Chia\, a Capoeirista (Brazilian martial arts)\, WaveContinuum practitioner and a choreographer. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Get the Still & Moving App\n			\n				APPLE APP STORE\n			\n				GOOGLE PLAY STORE
URL:https://stillandmovingcenter.com/ja/event/feldenkrais-hips-pelvis-back-with-eva-geueke/
LOCATION:HI\, United States
CATEGORIES:Feldenkrais,FITNESS,Healthy Living,Mindful Fitness,Senior,up_1
ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2020/12/eva-feldenkrais-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210124T094500
DTEND;TZID=Pacific/Honolulu:20210124T124500
DTSTAMP:20260530T022322
CREATED:20201231T181903Z
LAST-MODIFIED:20210119T005131Z
UID:10213-1611481500-1611492300@stillandmovingcenter.com
SUMMARY:Functional Hips\, Flexible Pelvis & Strong Lower Back: a Feldenkrais® Workshop – LIVE ONLINE\, Interactive with Eva Geueke
DESCRIPTION:Functional Hips\, Flexible Pelvis & Strong Lower Back: a Feldenkrais® Workshop – LIVE ONLINE\, Interactive with Eva Geueke\n  \n			\n				\n				\n				\n				\n				Sunday\, January 24\, 2021 \n9:45 am – 12:45 pm  HST \n$59  \n20% discount for Golden Circle Members \n  \n			\n				\n				\n				\n				\n				\n			\n				Sign Up Now\n			\n				\n				\n				\n				\n				This Feldenkrais® workshop gives you the chance to re-balance\, restore and realign forgotten muscles\, connective tissue and organs. By practicing Feldenkrais® you give yourself the chance to transform aspects of your life that go way beyond your musculature.  \nLearn to make use of the powerhouse of your locomotion: your hip-pelvis-lower back connection. The hip joints are part of the pelvis. The psoas muscle connects the legs to the lower back through the pelvis. Opening the hip flexors in this workshop increases healthy mobility and prevents hip damage. These Feldenkrais® movements enable you to sense the connection of your legs into your pelvis and torso so that all parts work together for powerful\, flexible movement!  \nPowerful Alignments:  From the pelvic floor\, the sacrum\, the lumbar spine all the way to atlas. In this workshop you gain more mobility with more control of your pelvis and a longer spine with better alignment. Improvements in the pelvic floor\, sacral area\, diaphragm and palate lead to alignment of the entire spine! Just remember: Elvis ‘The Pelvis’ had great movement and a good voice! \nUsually when we think of muscles we think of the bigger muscles like hamstrings or stomach muscles. We rarely give attention to many important\, sometimes deep\, small muscles\, such as the ones that move the sphincter or the vertebrae of the spine. These muscle groups are often unbalanced. Crooked and inefficient usage shows up as an inherent imbalance in the system. Tight anterior muscles can inhibit organs such as the lungs and the intestines from working efficiently. \n			\n				\n				\n				\n				\n				Eva Alewa Geueke\nStudents appreciate Eva’s sincere care for their health and excellence on every level. Her range of personal experience in various moving art forms and her understanding of movement in the human body are vast. She studied Dance in Holland at the prestigious Rotterdam’s Dance Academie and then went on to later study in New York City. She has trained in a wide range of dance forms such as: Ballet\, Modern Dance\, Post Modern Dance/Release Technique\, Axis Syllabus\, Body-Mind Centering\, Contact Improvisation\, African Dance and currently Hula. \nEva Alewa Geueke has been a guild certified Feldenkrais® practitioner for 30 years. She came to the Feldenkrais Method® as a young professional dancer and it changed her understanding of the brain\, body\, movement and therefore\, herself forever. Since completing the 4-year Professional Feldenkrais Training in 1987 she has been teaching the Feldenkrais Method® internationally in thousands of private sessions\, week long seminars\, and hundreds of week-end workshops and evening classes. \nEva loves to share her knowledge and passion for conscious movement and to help people improve and excel in all areas of their lives. She taught Yoga Aerobics® in NYC in the 80’s before getting to know the Feldenkrais Method. Eva is a teacher of Contemporary dance\, Qigong-Universal Tao of Mantak Chia\, a Capoeirista (Brazilian martial arts)\, WaveContinuum practitioner and a choreographer. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Get the Still & Moving App\n			\n				APPLE APP STORE\n			\n				GOOGLE PLAY STORE
URL:https://stillandmovingcenter.com/ja/event/functional-hips-feldenkrais/
LOCATION:HI\, United States
CATEGORIES:Feldenkrais,FITNESS,Healthy Living,Mindful Fitness,Senior
ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2020/12/eva-feldenkrais-2.jpg
END:VEVENT
END:VCALENDAR