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DTSTART;TZID=Pacific/Honolulu:20260117T110000
DTEND;TZID=Pacific/Honolulu:20260117T130000
DTSTAMP:20260613T124341
CREATED:20251209T212614Z
LAST-MODIFIED:20260107T212422Z
UID:33184-1768647600-1768654800@stillandmovingcenter.com
SUMMARY:Vision Board Workshop: Design Your Year Ahead with Regina Lumsden. In-person & Live online
DESCRIPTION:In-person & Live online \nSaturday\, January 17\, 202611:00 am – 1:00 pm HST \n$39 for non-membersFree for Hulali\, Malama & Annual Members \n			\n				Sign up for in-person\n			\n				Sign up for online\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Step into the new year with intention and creativity. In this hands-on workshop inspired by the almanac’s theme “Evolving with the Cosmos\,” you’ll design a vision board that reflects what you want to create for yourself and the collective — from personal growth and relationships to health\, prosperity\, career\, and spiritual well-being. \nBring your ideas to life as you focus your energy on what truly matters to you. You’ll use images\, words\, and symbols to craft a visual roadmap for the year ahead\, turning your intentions into inspiration. \nWhat to bring: A few old magazines to cut from and any personal items that inspire you. \nLeave the workshop feeling energized\, clear\, and ready to step into a year of purpose\, growth\, and possibility. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Regina Lumsden\nRegina is inspired by her clients’ journeys as they move beyond physical and emotional pain. She finds great joy in witnessing their transformation—becoming more empowered\, centered\, grounded\, and at peace—through their work together. \nA licensed massage therapist\, Regina graduated from the Hawaii College of Health Science in Honolulu after relocating from the UK in 1997. She initially practiced massage part-time before transitioning to a full-time role as a Waldorf teacher\, specializing in movement-based education. \nIn 2005\, Regina became a client of Noa Batlin\, a healing arts practitioner who works with the understanding that the body stores physical and emotional memories. When these memories go unprocessed\, they can create pain and prevent us from fully inhabiting our lives—body\, soul\, and spirit. Because these memories are often held in the fascia\, modalities such as deep tissue and myofascial release can support the process of letting go and moving toward greater freedom. \nRegina shares\, “In 2007\, I was in a car/bicycle accident that changed my life. Receiving deep tissue and myofascial release work daily helped me fully recover from what could have been permanent physical damage. That experience gave me a profound insight: our mindset shapes our lives\, and bodywork can be transformational on physical\, emotional\, and spiritual levels. It’s about committing to ourselves as we move through life.” \nAfter making a full recovery\, Regina gradually transitioned out of teaching to devote herself fully to healing bodywork therapy—a decision her many grateful clients wholeheartedly appreciate. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Get the Still & Moving App\n			\n				APPLE APP STORE\n			\n				GOOGLE PLAY STORE
URL:https://stillandmovingcenter.com/ja/event/vision-board-workshop-design-your-year-ahead-with-regina-lumsden-in-person-live-online/
LOCATION:グローバル\, ハワイ\, United States
CATEGORIES:Dance,FITNESS,Healthy Living,Mindful Fitness
ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2025/12/AdobeStock_186524797-scaled.jpeg
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