BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Still & Moving Center - ECPv6.6.4.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Still & Moving Center X-ORIGINAL-URL:https://stillandmovingcenter.com/ja/ X-WR-CALDESC:Events for Still & Moving Center REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Pacific/Honolulu BEGIN:STANDARD TZOFFSETFROM:-1000 TZOFFSETTO:-1000 TZNAME:HST DTSTART:20260101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260422T190000 DTEND;TZID=Pacific/Honolulu:20260610T200000 DTSTAMP:20260613T165921 CREATED:20260409T181723Z LAST-MODIFIED:20260416T233102Z UID:34071-1776884400-1781121600@stillandmovingcenter.com SUMMARY:Contemporary Dance 8-week Committed Performance Series with Elizabeth Lentz-Hill. In-Person DESCRIPTION:April 22 – June 10\, 2026Wednesday\, 7:00 – 8:00 PM \nPrice: $175 \nFREE for Malama\, Hulali & Annual Members20% off for unlimited members \nExplore creativity\, connection\, and movement in this inspiring 8-week Contemporary Dance Series with Elizabeth Lentz-Hill. Participants will work together toward a culminating performance at the vibrant Pan Pacific Festival\, taking place June 12–14. \nThis series will explore contemporary dance through the Hawaiian concept of kilo\, or deep observation. Through guided movement explorations and collaborative choreography\, dancers will practice noticing\, within their bodies\, each other\, and the surrounding environment\, allowing observation to inspire creativity and shape the dance. \nThe choreography will be created specifically for the people in the room\, highlighting each participant’s unique strengths\, movement qualities\, and range of abilities. Open to all levels\, this series offers a welcoming space to explore contemporary dance\, build confidence\, and experience the joy of creating and performing together in a supportive community. \n \n Sign Up Now!\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Elizabeth Lentz-Hill\n \n \n \n \n \n Elizabeth’s students love the joy\, humor and freedom of expression in her classes. Her classes inspire students to think about dance and life in new\, exciting ways. \nElizabeth grew up in Hawaiʻi and is happy to be home\, dancing in the place she loves\, after more than twenty years of experience performing\, teaching\, choreographing and promoting dance. She has toured France\, Brazil\, Mexico\, and the U.S. with Tennessee Dance Theatre\, Chicago Moving Company\, Lucky Plush Productions\, and Breakbone DanceCo.\, and performed works by Bill T. Jones\, Doug Elkins\, Twyla Tharp\, and Charles Weidman. \nPrior to returning to Hawaiʻi in 2018\, Elizabeth co-founded two dance companies and two regional dance festivals on the continent\, one to promote modern dance in Chicago and one for 7-12th grade dancers and their dance educators in Mississippi. She served as an Associate Professor of Dance at the University of Southern Mississippi (USM)\, where she taught ballet\, modern\, dance education\, anatomy\, choreography\, and dance theory classes. While at USM\, Elizabeth worked to bridge the Dance and Theatre Departments\, including co-creating a full-length devised theatre work with funding from the National Endowment for the Arts and serving as Interim Chair for both departments. She holds a BA in Religion with a concentration in Women’s Studies from Carleton College\, and an MFA in Dance from the University of Washington. \n“Ms. Lentz-Hill has effervescence\, an inner glow\, and an absolute belief in what she is presenting in the studio. There is an indefinable type of energy that leaps from her to her students. These qualities projected not only from Ms. Lentz-Hill but also from the students in the residency as they worked with her. The dancers left her sessions with knowledge of a dynamic energy\, knowing they had something of value to contribute to the community around them so much greater than an ability to be a technically sound dancer. To paraphrase a student in the residency – working with Ms. Lentz-Hill was not just a lesson in technique\, it was a lesson in life! “ – Mid-Pacific Institute \n \n Sign Up Now! URL:https://stillandmovingcenter.com/ja/event/contemporary-dance-8-week-committed-performance-series-with-elizabeth-lentz-hill-in-person/ LOCATION:グローバル\, ハワイ\, United States CATEGORIES:Dance,Women,World Culture ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2026/04/DSC9009.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260507T190000 DTEND;TZID=Pacific/Honolulu:20260611T200000 DTSTAMP:20260613T165921 CREATED:20260310T222621Z LAST-MODIFIED:20260310T224942Z UID:33844-1778180400-1781208000@stillandmovingcenter.com SUMMARY:Bollywood Dance Performance 6-week Series with Nada McClellan and Sumoha Min. In-person DESCRIPTION:In-person \n6 weeks seriesMay 7 – June 11\, 20267:00 – 8:00 PM \nPrice: $14520% discount for unlimited membersFree for Hulali & Malama members \n \n Sign Up Here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\nStep into the colorful world of Bollywood dance in this joyful\, high-energy 6-week series led by the dynamic duo Nada and Sumoha! Participants will have the exciting opportunity to perform together at the Pan Pacific Festival\, taking place June 12-14. \nBollywood dance blends classical Indian dance\, folk traditions\, and modern styles into a colorful and expressive art form filled with joy\, rhythm\, and storytelling. In this series\, you’ll learn lively choreography inspired by iconic Bollywood films\, infused with energy\, grace\, and cultural flair. \nMore than just learning steps\, Bollywood dance is about community\, celebration\, and self-expression. Whether you’re new to dance or have previous experience\, you’ll find a welcoming space to connect\, move\, and express yourself while preparing for a vibrant community performance at the festival. \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Nada McClellan\n \n \n \n \n \n Nada loves sharing the pure joy of Indian dance with each of you.  \nNada McClellan fell in love with Bollywood and Indian folk dance in college. In 2012 she co-founded and directed a small Bollywood dance company\, Aaja Nachle Hawaii\, which performed at events and shows all over the state and offered regular community classes and workshops.  \nNada has studied with a number of well-known dance teachers\, danced on a competitive Bhangra team\, and has directed and performed in professional videos and on stages in Hong Kong\, Macau\, New York\, and Honolulu. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Sumoha Min\n \n \n \n \n \n Sumoha Min celebrates the vibrant dance traditions of her community by sharing it with you! \nSumoha Min grew up in Houston\, Texas\, learning Garba and Raas dancing at an early age. She later trained in the classical Indian dance forms of Bharatnatyam and Kuchipudi\, while expanding her repertoire with modern\, contemporary\, and West African dance styles during her time at New York University.  \nSumoha’s professional journey includes serving as a principal dancer and choreographer with NYU NASHA and PatelWorks Dance Co. in New York and Tattva Dance Co. in the San Francisco Bay Area. She also played a key role in founding the RAMA community\, a creative collective dedicated to empowering AAPI artists. \nAfter relocating to Hawaii in 2006\, Sumoha joined Aaja Nachle Hawaii\, where she helped produce three showcases and began teaching Bollywood dance to adults and youth. Now\, after a brief pause to focus on raising her two children (ages 3 and 5)\, she is thrilled to return to the dance community and share her passion once again through classes. URL:https://stillandmovingcenter.com/ja/event/bollywood-dance-performance-6-week-series-with-nada-mcclellan-and-sumoha-min-in-person-2/ LOCATION:グローバル\, ハワイ\, United States CATEGORIES:Dance,Healthy Living,Mindful Fitness,Women,World Culture ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2026/03/BollywoodDance-11.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260608T161500 DTEND;TZID=Pacific/Honolulu:20260720T171500 DTSTAMP:20260613T165921 CREATED:20260504T224050Z LAST-MODIFIED:20260504T224358Z UID:34135-1780935300-1784567700@stillandmovingcenter.com SUMMARY:Ukulele 101 FUN-damentals: A 6-Week MasterClass Series with Cynthia Lin. In-Person & Live Online DESCRIPTION:In-Person & Live Online \nJune 8 – July 20\, 2026 \nMondays\, 4:15 – 5:15 pm \n*No class July 6* \nPrice: $180 \n \n Sign up for in-person\n \n Sign up live online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n “Practice your ukulele for five minutes a day – it’s good for your brain\, and good for your soul.” – Cynthia Lin \nTurn your “someday” into “today.” Join acclaimed educator Cynthia Lin for a 6-week deep dive into the joy of ukulele. Using Cynthia’s signature step-by-step approach\, you’ll go from absolute beginner to confident player in a supportive\, all-levels group setting. \nFollowing Cynthia’s Ukulele 101 Songbook\, we’ll build a solid foundation by learning a new song\, a fresh set of chords\, and essential techniques each week. You’ll also master the art of jamming in a group—the ultimate training for rhythm\, vocals\, and musical confidence. \nPlease bring your own ukulele (tuned\, if possible). If you don’t have one\, please inquire in advance about borrowing an instrument from Cynthia’s limited loaner collection. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Cynthia Lin\n \n \n \n \n \n Creator of the #100DaysofUkuleleSongs project\, Cynthia Lin is a singer-songwriter\, YouTuber\, and ukulele artist based in Honolulu\, Hawai’i. Through her popular YouTube channel (60+ million views) and approachable teaching style\, Cynthia has helped hundreds of thousands of people across the world to discover the joy of ukulele. Her online Patreon community has nearly 5000 members\, and she leads the vibrant San Francisco Uke Jam community with her uke partner Ukulenny. Together they founded the San Francisco Uke Fest\, which was officially recognized by the State Assembly of California. \nAs a singer-songwriter\, Cynthia has released 9 album recordings independently\, with her recent albums Ukulele Days and Cozy Christmas hitting the Billboard charts in their first week of release. In her latest project\, the ukulele “supergroup” trio U3’s island-inspired In Waves\, Cynthia shares her versatile vocals on songs ranging from Japanese bossa nova to cherished Hawaiian classics to sultry jazz ballads. She encourages you to follow your passion.  \n \n Sign up for in-person\n \n Sign up live online URL:https://stillandmovingcenter.com/ja/event/ukulele-101-fun-damentals-a-6-week-masterclass-series-with-cynthia-lin-in-person-live-online/ LOCATION:グローバル\, ハワイ\, United States CATEGORIES:Coaching,Hawaiian Culture,Sacred Sound,Women,World Culture ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2026/05/CynthiaLin-JazzUkulele-photobyAnnaWu-web-2x.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260613T120000 DTEND;TZID=Pacific/Honolulu:20260614T150000 DTSTAMP:20260613T165921 CREATED:20210617T161725Z LAST-MODIFIED:20260529T025918Z UID:16990-1781352000-1781449200@stillandmovingcenter.com SUMMARY:Kids Aerial Summer Weekend Intensive Camp (7-12 years old) with Olivia Trice. In-Person DESCRIPTION:In-personAges 7-12 years old \nJune 13 – 14\, 2026Saturday & Sunday \n12:00 – 3:00 pm HSTPrice: $180 \n \n Sign Up Now\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\nAt Keiki Aerial Camp\, your child steps into the exciting world of movement in the air\, building strength\, confidence\, and creativity in a fun\, supportive\, and imaginative environment. As they explore\, they develop coordination and body awareness while learning foundational aerial skills that set the stage for choreography\, routines\, and future performances. \nUsing the aerial hammock\, your keiki climbs\, poses\, and flows through transitions and beginner sequences\, guided step-by-step by experienced instructor Ms. Olivia. As confidence grows\, your child begins linking movements together\, developing both technique and their own creative expression. \nEach day also includes time to slow down and recharge. During one of the most loved moments of camp\, your child rests in a cozy aerial hammock cocoon\, gently swaying\, listening to calming music\, and resetting both body and mind. This balance of movement and rest creates a joyful\, nurturing experience your keiki will look forward to all summer long. \n\n\n\n\nPlease register under the child’s name (not the parent’s) \nKindly let your instructor know of any health concerns prior to the start of aerial classes such as: glaucoma\, heart conditions\, fused spine\, mobility challenges\, vertigo\, etc \nClothing requirements: tight-fitting; no zippers or metal; under-arms covered. Jewelry off. T-shirt on! No perfume. \n  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Olivia Trice\n \n \n \n \n \n Olivia Trice inspires her students to find their confidence and positive sense of self through movement! \nA filmmaker turned aerialist\, Olivia seamlessly blends her creative vision with her passion for movement. She developed her theatrical craft at the prestigious conservatory\, Duke Ellington School of the Arts\, which she now incorporates into her aerial dance practice\, crafting performances that are as emotive as they are physically compelling.  \nCertified with 150 hours of aerial teacher training and accredited by AIReal Yoga\, Olivia specializes in aerial dance and aerial yoga. Her favorite dance partner is her silk hammock which she describes as both a source of emotional solace and a tool for physical expression.  \nOlivia’s teaching philosophy centers on the relationship between the dancer and their apparatus\, encouraging students to explore their creativity\, develop musicality and convey powerful stories through choreography. URL:https://stillandmovingcenter.com/ja/event/kids-aerial-summer-weekend-intensive-camp-7-12-years-old-with-olivia-trice-in-person/ LOCATION:グローバル\, ハワイ\, United States CATEGORIES:Aerial,Aerial Dance / Aerial Silks,Past Kids Events ATTACH;FMTTYPE=image/png:https://stillandmovingcenter.com/wp-content/uploads/2026/05/1780013867166-Screenshot-2026-05-28-at-2.15.30___PM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260613T120000 DTEND;TZID=Pacific/Honolulu:20260614T150000 DTSTAMP:20260613T165921 CREATED:20250531T173333Z LAST-MODIFIED:20260611T184832Z UID:31853-1781352000-1781449200@stillandmovingcenter.com SUMMARY:Still & Moving Center at the 2026 Pan Pacific Festival – Ala Moana Center Stage & International Marketplace Center Courtyard. In-Person DESCRIPTION:  \nSaturday & Sunday June 13 – 14\, 2026 \nPerformance schedule & locations:  \nJune 13\, 1:00 PM – Contemporary Dance (International Marketplace)June 13\, 2:50 PM –  Bollywood Dance (Ala Moana Shopping Center) \nJune 14\, 12:25 PM – Contemporary Dance (International Marketplace)June 14\, 1:50 PM – Tango (Ala Moana Shopping Center) \nFREE \nLearn more about the event here: https://www.panpacificfestival.org/ \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Celebrate the vibrant spirit of the Pan Pacific Festival with performances by Still & Moving Center’s talented dance groups! From tango to bollywood\, and a contemporary dance inspired by the Native Hawaiian concept of kilo (deep observation)!Our artists bring energy\, passion\, and cultural artistry to this exciting community event. \nPerformance schedule & locations:  \nJune 13\, 1:00 PM – Contemporary Dance (International Marketplace)June 13\, 2:50 PM –  Bollywood Dance (Ala Moana Shopping Center) \nJune 14\, 12:25 PM – Contemporary Dance (International Marketplace)June 14\, 1:50 PM – Tango (Ala Moana Shopping Center) \nLearn more about the event here: https://www.panpacificfestival.org/ \nJoin us as we take our movement from the studio to the stage and share the joy of dance with the world! URL:https://stillandmovingcenter.com/ja/event/still-moving-center-at-pan-pacific-festival-2025/ ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2026/05/ContemporaryDance-26.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260613T173000 DTEND;TZID=Pacific/Honolulu:20260613T190000 DTSTAMP:20260613T165921 CREATED:20250327T003548Z LAST-MODIFIED:20260420T235935Z UID:31411-1781371800-1781377200@stillandmovingcenter.com SUMMARY:Sound Journey & Gentle Yoga Benefit for The Kuaʻana Project with Bryan Jordan & Robin Shephard DESCRIPTION:About Kua’ana Project. \nKua’ana is the Hawaiian term for older sibling. In the ‘ohana (family) structure\, kua’ana take responsibility for caring for the kaina (younger sibling) and guide them as they pursue their goals.  Through the Kua’ana Project\, peers of the transgender community kōkua (assist) other transpersons using their own personal experiences. Whether it be to search for jobs\, legally change their names\, or access stable housing\, the Kua’ana Project staff are able to support and encourage kaina with compassion and understanding. \nA few of the Ku’ana Project’s services include:-Name change applications-Gender affirming treatment referrals-Family transgender education-One-on-one peer counseling-Transition guidance and esteem building \n \n \n \n \n \n \n \n \n \n \n \n Second Saturdays of the month \nJune 13\, 20265:30 – 7:00 pm \nPricing tiers: $25 – $45 – $65 \n100% of the ticket sales will be donated to Kua’ana Project  \n \n Sign Up Now\n \n \n \n \n \n Welcome to our monthly Benefit Sound Bath series! With your participation\, this series seeks to support more harmony locally and peace globally. We start by filling you with serenity and healing that you can spread throughout your ‘ohana (extended family) and community. At the same time we seek to spread awareness and help to nonprofit organizations throughout Hawai’i to continue their amazing work.  \nThis month\, we are happy to sponsor HHHRC’s Kua’ana Project 100% of the ticket sales will be donated to this organization.  \nAbout this event \nThis Gentle Yoga/Sound Healing event is designed to help bring a little peace\, and comfort into your life as well as others’.  \nMove into the first half of the session with Robin Shepard guiding a gentle yoga routine set to the crystal singing bowls to encourage relaxation and prepare you for a deeper meditation.  \nThroughout the entire session Bryan Jordan will immerse you in a musical sound journey with the crystal singing bowls. Bryan’s heartfelt approach to sound healing incorporates his training in classical music to create a beautiful\, flowing soundscape. Every session becomes a brand new composition\, designed to help you reach deeper\, and deeper states of relaxation\, and meditation. This music will guide you on a journey where deep healing\, and rest can occur. His goal is for you to leave the session feeling rejuvenated\, restored\, and peaceful.   \nBrian and Robin freely contribute their time to bring wellbeing to you and also to the beneficiaries of this particular session. \nWe have developed a sliding scale donation system for this event. For those of you who can afford to pay on the higher end of the scale\, your donation helps to support those who cannot. If you cannot pay the higher end suggested\, consider what is authentically sustainable for you\, and donate that amount. We are excited to see you all at the event! \nThank you for supporting Kua’ana Project! \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Pricing Tiers \nWe have developed a tiered payment system for this event. For those of you who can afford to pay on the higher end of the scale\, your payment helps to support those who cannot. This is one way to leverage our privilege and stand for equity for everyone. If you cannot pay the higher end suggested\, consider what is authentically sustainable for you\, and pay that. We are excited to see you all at the event! Mahalo for supporting the HHHRC’s Kua’ana Project! \n$65 | Supporter Rate (support others as well as yourself) \n$45 | Sustainer Rate (pays for you) \n$25 | Community Rate (discounted) \nIf none of the above pricing options are within your means\, please contact us at info@stillandmovingcenter.com for more options. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Bryan Jordan\nBryan believes that when we all live from our authentic selves\, we have the power to change our community and the world. After studying classical music at the University of Montana\, he moved to O’ahu to pursue massage therapy\, sound and other healing arts. Bryan has a passion for the transformative power of sound\, music\, nature and art\, and has been using crystal singing bowls to create healing music for over 15 years. His goal is to help as many people as possible create a life of well-being\, purpose and joy\, by offering live sound healing events\, and creating meditative music for YouTube and Insight Timer. You can reach him directly at bryan@sacredbreathhealing.com & https://www.youtube.com/bryanjordanmusic \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Robin Shepard ACAD 1\nAcademy of Mindful Movement Level 1Yoga E-RYT200/ RTY500\, RCYT\, YACEP \nRobin enjoys teaching both the young and the young-at-heart.  \nAs a life-long learner\, she is fascinated by recent scientific discoveries around fascia and functional movement and their implications for the practice of yoga. This curiosity has fueled exploration and experimentation to create a style of movement that is playful and dynamic\, with practical benefit for everyone from absolute beginners to more advanced practitioners. She is always looking for ways to deliver a more personal experience\, with respectful irreverence and fun. She links functional movement skills\, breath mechanics\, and novel approaches to traditional poses to increase somatic awareness\, mobility\, and build an organic mind/body connection. \nAs a long time practitioner\, Robin has personally experienced the difference that a regular yoga practice can make in a person’s life. She sees yoga as a doorway\, progressing from movement into meditation\, awareness\, understanding\, and finally acceptance of ourselves and others. She considers yoga a powerful and essential practice to help navigate our modern world. URL:https://stillandmovingcenter.com/ja/event/sound-journey-with-gentle-yoga-benefit-for-kuaana-project-with-bryan-jordan-robin-shepard/ LOCATION:グローバル\, ハワイ\, United States CATEGORIES:Giving Back,Healthy Living,Meditation,Meditation & Culture,Sacred Sound,World Culture,Yoga ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2022/11/Bryan-sound-healing-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260617T201500 DTEND;TZID=Pacific/Honolulu:20260617T223000 DTSTAMP:20260613T165922 CREATED:20251215T230226Z LAST-MODIFIED:20260527T234742Z UID:33206-1781727300-1781735400@stillandmovingcenter.com SUMMARY:Milonga Calle La Reina DESCRIPTION:Third Wednesdays of the month \n8:15 – 10:30 pmJune 17\, 2026 \nFuture MilongasJuly 15\, 2026August 19\, 2026September 16\, 2026October 21\, 2026November 18\, 2026December 16\, 2026 \nPrice: $20 Drop-in$30 Milonga + Class Combo7:00 – 8:15 pm: Argentine Tango Class for Beginners  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Even here on an island in the middle of the Pacific\, you can experience the magic of tango\, as if you were in its homeland of Argentina! \nJoin the tango community on the 3rd Wednesday of every month for a Milonga. Discover the ease of dancing on what is reputedly the best dance floor on O’ahu: the sprung mango wood floor at Still & Moving Center. \nWe include and encourage dancers of all ages\, backgrounds\, and skill levels to join us. \nPlease wear indoor dance shoes or socks. To also take the Beginner’s Class before Milonga\, sign up for the Milonga Combo. \nPlease Note: Milonga takes the place of the Tango Practica class on the 3rd Wednesday of the month. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Milonga Schedule URL:https://stillandmovingcenter.com/ja/event/milonga-calle-la-reina-with-josefina-stellato-8/ LOCATION:グローバル\, ハワイ\, United States CATEGORIES:Dance,FITNESS,Women,World Culture ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2025/12/tango.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260621T090000 DTEND;TZID=Pacific/Honolulu:20260621T120000 DTSTAMP:20260613T165922 CREATED:20220511T183048Z LAST-MODIFIED:20260612T022742Z UID:22798-1782032400-1782043200@stillandmovingcenter.com SUMMARY:Hawaiʻi’s 8th International Yoga Day\, hosted by the Gandhi International Institute for Peace with participation from Still & Moving Center DESCRIPTION:Sunday\, June 21\, 20269:00 am – 12:00 pmFREE \nLocation:Kapiʻolani Park Bandstand Honolulu\, HI \nClick here to view speaker biographies. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Hawaiʻi’s 8th Annual International Yoga Day\, hosted by the Gandhi International Institute for Peace with participation from Still & Moving Center. \n\n\n\n\nJoin the Gandhi International Institute for Peace in celebrating its 8th Annual International Yoga Day in Honolulu\, an inspiring gathering dedicated to unity\, wellbeing\, and the heart of yoga. \nThe celebration will open with a special performance by Kumu Mālia Helela of Still & Moving Center\, offering oli and traditional hula to ground the space in cultural reverence and aloha. The event will also include Yoga with Robin Shepard\, followed by remarks from Renée Tilotson and the keynote speaker\, our dear friend of Still & Moving Center\, Veena R. Howard. \nTogether\, these voices and performances will honor the connection between yoga\, culture\, and peace\, creating a meaningful space for reflection and community. \nTo learn more about the Gandhi International Institute for Peace\, click here. URL:https://stillandmovingcenter.com/ja/event/hawaiis-4th-annual-international-yoga-day-being-truly-human-live-online-and-in-person/ LOCATION:グローバル\, ハワイ\, United States CATEGORIES:Aerial Yoga,Japanese,Sustainability,Yoga ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2026/06/16-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260621T170000 DTEND;TZID=Pacific/Honolulu:20260621T180000 DTSTAMP:20260613T165922 CREATED:20260514T013419Z LAST-MODIFIED:20260610T005035Z UID:34259-1782061200-1782064800@stillandmovingcenter.com SUMMARY:Aloha Sunday Function & Flow Yoga In the Park - Celebrate International Yoga Day DESCRIPTION:Location: 1515 Liona Street\, Honolulu\, HI 96814  \nSunday\, June 21\, 20265:00 – 6:00 PM HST \nJoin us in celebration of International Yoga Day! \n \n Sign Up Now!\n \n \n \n \n \n You deserve to wind down for the weekend and treat yourself to a mindful movement experience. \nWe invite you to join us for a refreshing Aloha Sunday Function & Flow Yoga Pop-Up session at The Park Ke’eaumoku. \nRobin Shepard from The Still & Moving Center warmly invites you to experience the FluidUs yoga practice. Appropriate for all levels (including absolute beginners)\, her class provides you with functional movement\, natural breath mechanics\, and balance through grounding – all with practical applications for your daily life. \nRobin’s preferred yoga technique – called FluidUs – arises from a deep understanding of the body’s myofascial lines and the ways our bodies work as a coordinated and interconnected system rather than a series of separate mechanical parts. \nExpect novel approaches to traditional postures and props\, sincerity\, a sense of humor\, and fun! \nAs you move\, you discover and celebrate your body’s innate intelligence . You find out how good it feels to move in a full-body\, integrated way. Robin teaches yoga with a light\, listen-to-your-body approach to achieve genuine body satisfaction and results. You’ll notice how these beneficial movement patterns help you unravel some of the habits and dysfunctional postures of our modern lifestyles. \nThe yoga class will take place at 1515 Liona street Honolulu HI 96814 on the grassy area in front of Midtown Eats. Please bring a towel and water bottle. Guests should also bring their own yoga mat\, as mats are not included. \nThis class is is OPEN TO THE PUBLIC and sponsored by The Park on Ke’eaumoku and Midtown Eats. \nTo complete your booking for this FREE class: On the checkout and booking page please SELECT YOUR HOME LOCATION as “Still & Moving Center”. \n  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Robin Shepard ACAD 1\n \n \n \n \n \n Academy of Mindful Movement certified\, Level 1 \nRobin enjoys teaching both the young and the young-at-heart. As a life-long learner\, she is fascinated by recent scientific discoveries around fascia and functional movement and their implications for the practice of yoga. This curiosity has fueled exploration and experimentation to create a style of movement that is playful and dynamic\, with practical benefit for everyone from absolute beginners to more advanced practitioners. \nRobin constantly looks for ways to deliver a more personal experience\, with respectful irreverence and fun. Whether on the yoga mat or in the aerial hammock\, she links functional movement skills\, breath mechanics\, and novel approaches to traditional poses to increase somatic awareness\, mobility\, and build an organic mind/body connection. \nAs a long time practitioner\, Robin has personally experienced the difference that regularly practicing yoga can make in a person’s life. She sees yoga as a doorway\, progressing from movement into meditation\, awareness\, understanding\, and finally acceptance of ourselves and others. She considers yoga a powerful and essential practice to help navigate our modern world. \nOriginally a native of the Pacific Northwest\, often visiting our islands\, Robin spent 13 years traveling\, raising her family\, and acquiring knowledge and skills in Guangzhou and Shanghai\, China\, as well as Ho Chi Minh City\, Viet Nam. Having purchased a home here in 2014\, Robin is delighted to call Honolulu home. \nShe completed her foundational yoga teacher trainings with Suzanne Vian of Yoga Vietnam and her 300 hour Yoga Teacher Training in the FluidUs Method with Carlos Tao. She has taught yoga for years\, assisting with Yoga Teacher Trainings. Additionally\, Robin is an experienced\, registered Children’s Yoga Teacher and a Yoga Alliance Continuing Education Provider\, with training in Pre-Natal and Post-Natal yoga. \nSince arriving in Honolulu in 2020\, Robin has been captivated by the modality of aerial yoga and has completed her teacher training with Carmen Curtis\, founder of AIReal Yoga\, in AIReal Yoga\, AIReal Restore\, and Aerial Hammock Dance. \nAcademy of Mindful Movement certified\, Level 1 \nE-RTY500\, RCYT\, YACEP \nYoga Alliance Registry # 212567 URL:https://stillandmovingcenter.com/ja/event/aloha-friday-function-flow-yoga-with-robin-shepard-at-the-park-keeamoku/ LOCATION:グローバル\, ハワイ\, United States CATEGORIES:FITNESS,Giving Back,Meditation & Culture,Mindful Fitness,Women,World Culture,Yoga ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2026/05/URBA9315.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260626T170000 DTEND;TZID=Pacific/Honolulu:20260626T183000 DTSTAMP:20260613T165922 CREATED:20260527T195910Z LAST-MODIFIED:20260602T231012Z UID:34292-1782493200-1782498600@stillandmovingcenter.com SUMMARY:Intro to Taiko Workshop with Michael (Mikey) Gonhata. In-Person DESCRIPTION:In-Person only \nFriday\, June 26\, 20265:00 – 6:30 PM \nPrice: $39 \n \n Sign Up Now!\n \n \n \n \n \n Experience the energy\, movement\, rhythm\, and powerful sound of Japanese taiko drumming in this beginner-friendly workshop with Michael Gonhata. Participants will learn basic hitting technique\, stance\, and introductory patterns while exploring the dynamic musical expression of taiko. \nPerfect for first-time participants\, as well as those looking for a fun refresher course and a chance to reconnect with the fundamentals in a supportive and energetic environment. Whether you’re completely new to taiko or returning to the basics\, this workshop offers an engaging introduction to the art form and a foundation for future learning. No experience necessary. \nParticipants are encouraged to wear comfortable athletic attire suitable for movement. Clean rubber-soled tabi (jikatabi) or non-slip socks are recommended\, but not required. Taiko can be physically active and loud\, so earplugs are also encouraged for those sensitive to sound. \n  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Michael (Mikey) Gonhata\n \n \n \n \n \n Michael (Mikey) Gonhata is an accomplished taiko performer and instructor known for his graceful yet powerful playing style and expressive\, fluid arm motions. A former performing member of Nihon Taiko Dojo and student of Kiyonari Tosha Sensei\, with over 35 years of taiko experience\, he has taught and performed internationally in Japan\, Europe\, and Canada\, as well as throughout Hawaii and the United States. Through his teaching\, performance\, and ongoing artistic work\, he is dedicated to sharing and continuing the traditions of Japanese taiko and musical arts while emphasizing an approach to playing that brings out the natural voice and resonance of the drum. He is the director of Manoa Taiko\, an instructor with Taiko Center of the Pacific\, and a member of Mikans\, a modern Japanese folk trio\, bringing together tradition\, movement\, and contemporary musical expression. \n  URL:https://stillandmovingcenter.com/ja/event/intro-to-taiko-workshop-with-michael-mikey-gonhata-in-person/ LOCATION:グローバル\, ハワイ\, United States CATEGORIES:Dance,Giving Back,Meditation & Culture,Sacred Sound,World Culture ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2026/05/unnamed-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260626T183000 DTEND;TZID=Pacific/Honolulu:20260626T200000 DTSTAMP:20260613T165922 CREATED:20250814T162310Z LAST-MODIFIED:20260612T014314Z UID:32401-1782498600-1782504000@stillandmovingcenter.com SUMMARY:Performing Arts Collective. In-Person. FREE DESCRIPTION:In-person. FREE \nFriday\, June 26\, 20266:30 – 8:00 pm HST \nUpcoming Dates:September 25 \n \n \n \n \n \n Complete the Form Here → Performance Art Collective Artist Form \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n\n\n\n\n\nJoin us for a vibrant evening celebrating music\, creativity\, and community! \nOur Performing Arts Collective brings together a thoughtfully curated lineup of local performers for an inspiring night of artistic expression. \nThe evening will include a select group of performers from our community sharing music\, poetry\, storytelling\, and other performing arts. \nTo maintain a supportive\, intentional\, and family-friendly environment\, performers will be thoughtfully selected in advance. Those interested in performing are invited to complete a short application on the website ahead of time\, and selected artists will be notified prior to the event. \nIn addition to our community performers\, enjoy special guest performances throughout the evening\, including powerful taiko drumming by Mikey Gonhata and live music by Cynthia Lin. Savor delicious food and refreshing mocktails\, discover unique art\, and experience even more surprises that make this gathering truly special. \nCome for the talent.Stay for the connection.Celebrate creativity with our community. ✨🎶🎨🥁🍹 \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Sign Up Schedule URL:https://stillandmovingcenter.com/ja/event/performing-arts-collective-in-person-free/ CATEGORIES:Dance,Hawaiian Culture,Kids,Meditation & Culture,World Culture ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2025/08/thuan-open-mic.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260628T080000 DTEND;TZID=Pacific/Honolulu:20260703T170000 DTSTAMP:20260613T165922 CREATED:20260217T195534Z LAST-MODIFIED:20260409T185236Z UID:33670-1782633600-1783098000@stillandmovingcenter.com SUMMARY:Academy of Mindful Movement Instructor Level 1 Training. In-person & Live Online DESCRIPTION:Academy of Mindful Movement Instructor Level 1 Training\n  \nIn-person & Live Online (for off island attendees only)at Still & Moving Center1024 Queen St\, Honolulu\, HI 96814 \nJune 28 – July 3\, 20268:00 am – 5:00 pm \n \n \n \n \n \n Join us for a transformational 1-week training amidst the natural beauty of Honolulu\, Hawaii\, designed exclusively for experienced instructors and coaches. At the Academy of Mindful Movement\, you’ll gain certified techniques to help students move with greater awareness\, safety\, and joy. Elevate your teaching\, integrate mindfulness into every class\, and inspire your students to become confident\, conscious movers. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Training at the Academy\n \n \n \n \n \n Learn techniques to uplevel your coaching & teaching expertise. Training at the Academy accelerates “soft skills” for personal trainers to more quickly mature their client appeal and marketability. Train your movers to make more conscious movement choices. Mindfulness is where it’s at today in the world of movement. \n✔ NASM & AFAA certified CEUs✔ For experienced Instructors and Coaches only \nLearn to teach eyes-open Mindfulness in Motion \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Welcome Package \n \n \n \n \n \n $995\n \n \n \n \n \n • In-person training + certification• CEUs: 1.9 NASM\, 15 AFAA\, 4.5 IACET• 1 free class at Still & Moving Center \n \n Welcome Package SIGN UP\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Signature Package\n \n \n \n \n \n $1295\n \n \n \n \n \n • In-person training + certification• CEUs: 1.9 NASM\, 15 AFAA\, 4.5 IACET• Unlimited classes at Still & Moving Center• Daily vegetarian lunch • One 60-minute Massage \n \n Signature Package SIGN UP\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Live Online \n \n \n \n \n \n *for off island attendees only\n \n \n \n \n \n $795\n \n \n \n \n \n • Live Online training + certification• CEUs: 1.9 NASM\, 15 AFAA\, 4.5 IACET• 1 free class at Still & Moving Center \n \n Live Online SIGN UP\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Video Testimonial\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Take a peek at your training in motion.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Learn More URL:https://stillandmovingcenter.com/ja/event/academy-of-mindful-movement-instructor-level-1-training-in-person-live-online/ LOCATION:グローバル\, ハワイ\, United States CATEGORIES:Coaching,Healthy Living,Mindful Movement Teacher Trainings,Teacher Trainings,Training Events,TRAININGS ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2026/02/academy-graduates.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260628T163000 DTEND;TZID=Pacific/Honolulu:20260628T173000 DTSTAMP:20260613T165922 CREATED:20260407T005538Z LAST-MODIFIED:20260611T213937Z UID:34065-1782664200-1782667800@stillandmovingcenter.com SUMMARY:Round Table Conversation: Updates on our Forever Home. In-Person & Live Online DESCRIPTION:In-Person & Live Online  \nSunday\, June 28\, 2026 \n4:30 – 5:30 pm \nFREE \n \n Sign up for in-person\n \n Sign up for live online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\nCatch the buzz on Still & Moving Center’s transformation to official NonProfit status. Share your insights to help light the way! And if you’re open\, we’ll tell how you can pitch in. Get the latest updates on our search for our Forever Home. URL:https://stillandmovingcenter.com/ja/event/round-table-conversation-still-moving-community-center-for-our-forever-home-in-person-live-online/ LOCATION:グローバル\, ハワイ\, United States CATEGORIES:Giving Back,Hawaiian Culture,Healthy Living,Meditation & Culture,Sustainability,World Culture ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2026/04/Academy-Jun-Training-8.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260628T170000 DTEND;TZID=Pacific/Honolulu:20260628T190000 DTSTAMP:20260613T165922 CREATED:20251215T233641Z LAST-MODIFIED:20260527T232824Z UID:33210-1782666000-1782673200@stillandmovingcenter.com SUMMARY:Palena Workshop: A Hawaiian Perspective on Mapping Your Life Path with Kumu Mālia Helelā. In-person & Live Online DESCRIPTION:  \nLast Sunday of the month5:00 – 7:00 pm HST \nJune 28\, 2026 \nFuture PalenaJuly 26\, 2026August 30\, 2026September 27\, 2026October 25\, 2026 (no Palena in celebration of Diwali)November 29\, 2026 \nPrice: $4920% off unlimited membersFree for Hulali\, Malama & Annual Members \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Let’s gather together to visualize your life path from a Hawaiian perspective. In this workshop\, we explore the Palena\, the boundaries or protected spaces\, of your unique life map. \nWhat is Palena? \nBased on Hawaiian values\, Kumu Mālia visualizes the concept of Palena as a heart-shaped island map representing our life. Somewhat akin to various ‘life wheels’ used in self-help and life-coaching practices\, this island contains eight districts\, symbolically representing eight aspects of our life. This Palena framework for looking at any given topic or  situation provides the onlooker with a view that is both more expansive and more in-depth.  \nKumu Mālia’s deep immersion in Hawaiian language\, culture and history\, as well as her experience in hula\, lomilomi and as a mother of four\, have together inspired and informed her symbolic Palena outlook. See how the Palena perspective brings clarity to the way you understand life. \nWhat to expect: \nCome prepared for thoughtful introspection\, journaling\, and optional discussion. All writing material will be provided. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Palena Workshop Schedule\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Mālia Heleā ACAD 1\n \n \n \n \n \n Academy of Mindful Movement Level 1 Training \nKumu Mālia Ko’i’ulaokawaolehua Helelā strives to live a life of grace. Her hālau (hula school)\, which meets at Still & Moving Center\, is Nā Hula Ola Aloha. Completing her ‘ūniki (graduation) under Kumu Hula Pulu’elo Park in 2002\, she now teaches hula and oli (traditional Hawaiian chanting) to a wide range of students\, from infants and toddlers to kupuna. Mālia studied oli under Kumu Hula Keola Lake. She began her formal training in lomilomi massage as a teenager. She was licensed by the State of Hawaii as a massage therapist in 1998 and as an esthetician in 2002. Her hula practice and lomilomi practice\, she says\, are the same. She continues to look to the beauty and grace of the Hawaiian environment for grounding and inspiration. Mālia has become a respected and beloved cultural practitioner in Hawaii. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get the Still & Moving App\n \n APPLE APP STORE\n \n GOOGLE PLAY STORE URL:https://stillandmovingcenter.com/ja/event/palena-workshop-a-hawaiian-perspective-on-mapping-your-life-path-with-kumu-malia-helela-in-person-live-online/ CATEGORIES:Hawaiian Culture,Healthy Living,World Culture ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2025/12/IMG_1032-scaled.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260702T153000 DTEND;TZID=Pacific/Honolulu:20260723T160000 DTSTAMP:20260613T165922 CREATED:20240425T223249Z LAST-MODIFIED:20260529T000352Z UID:29014-1783006200-1784822400@stillandmovingcenter.com SUMMARY:Keiki Hula Hālau 4-Week Summer Series (3-4 year olds) with Kumu Mālia Helelā DESCRIPTION:4-week series (3-4 years old)July 2 – 23\,  2026Thursdays\, 3:30 – 4:00 PMPrice: $75 \n \n Sign Up Now\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Young children seem magnetically drawn to Kumu Mālia. She’s full of laughter and magically engages their attention and imagination. She has produced her own album of Hawaiian songs for children called “Keiki Hula Love”\, many of which the children learn and perform in her series. \nParticipation in this hula halau (school) is one of the best introductions to Hawaiian language and culture. Children will learn both hula kahiko (ancient hula) and hula auana (modern hula)\, with the basic steps as well as oli (Hawaiian chants). Children will learn a true appreciation for nature\, as well as how to make flower lei. Some classes may learn to use implements\, such as the ipu (gourd drum). \nKumu Mālia imparts a genuine enthusiasm for learning as well as a deep appreciation of nature. \nPlease reserve your spot to participate and kindly let your instructor know of any injuries or contradictions. Your enrollment is a commitment to all 4 weeks and no credits are refunded for missed classes. \nClass size for Keiki Hula is limited to 12 to ensure quality attention. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Kumu Hula Mālia Helelā\n  \n \n \n \n \n \n Mālia is an authentic Kumu Hula: a recognized hula teacher\, officially having graduated after 17 years training from her teacher\, Pulu’elo Park. Fluent in Hawaiian\, Kumu Mālia frequently composes her own original oli (sacred chants).  Kumu Mālia has an affinity for teaching young children.  For the last decade she has developed lessons specific to infants\, toddlers and preschool aged keiki. She also enjoys sharing classic hula and songs with the elderly. In keeping with her tradition\, she is an observant and reverent student of nature and keeper of the land – the ‘āina. \nKumu Mālia Ko’i’ulaokawaolehua Helela strives to live a life of grace. Her hālau\, which meets at Still & Moving Center\, is Nā Hula Ola Aloha. Completing her ‘ūniki under Kumu Hula Puluelo Park in 2002\, she now teaches hula and oli to a wide range of students\, from infants and toddlers to kupuna. Mālia studied oli (traditional Hawaiian chant) under Kumu Hula Keola Lake. She continues to look to the beauty and grace of the Hawaiian environment for grounding and inspiration. \n \n SEE OUR RELATED EVENTS\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get the Still & Moving App\n \n APPLE APP STORE\n \n GOOGLE PLAY STORE URL:https://stillandmovingcenter.com/ja/event/keiki-hula-halau-4-week-summer-series-3-4-year-olds/ LOCATION:グローバル\, ハワイ\, United States ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2026/05/DSC5286.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260702T163000 DTEND;TZID=Pacific/Honolulu:20260723T171500 DTSTAMP:20260613T165922 CREATED:20260421T235418Z LAST-MODIFIED:20260529T015116Z UID:34106-1783009800-1784826900@stillandmovingcenter.com SUMMARY:Keiki Hula Hālau 4-Week Summer Series (5-6 year olds) with Kumu Mālia Helelā DESCRIPTION:4-week series (5-6 years old)July 2 – 23\,  2026Thursdays\, 4:30 – 5:15 PMPrice: $85 \n \n Sign Up Now\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This series is perfect for 5 & 6 year old keiki (kids) learning to navigate a more structured class setting. This half hour class incorporates storytelling and hula implements to engage your keikiʻs attention. Families are warmly welcome to attend class\, as we take regular hug breaks with parents! \nYoung children seem magnetically drawn to Kumu Mālia. She’s full of laughter and magically engages their attention and imagination. She has produced her own album of Hawaiian songs for children called “Keiki Hula Love”\, many of which the children learn and perform in her series. \nParticipation in this hula hālau (school) is one of the best introductions to Hawaiian language and culture. Children will learn both hula kahiko (ancient hula) and hula ʻauwana (modern hula)\, with the basic steps as well as oli (Hawaiian chants). Children will learn a true appreciation for nature\, as well as how to make flower lei. Some classes may learn to use implements\, such as the ipu (gourd drum). \n*Please reserve your child’s spot under your child’s own name\, not under the parent’s name. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Kumu Hula Mālia Helelā\n  \n \n \n \n \n \n Mālia is an authentic Kumu Hula: a recognized hula teacher\, officially having graduated after 17 years training from her teacher\, Pulu’elo Park. Fluent in Hawaiian\, Kumu Mālia frequently composes her own original oli (sacred chants).  Kumu Mālia has an affinity for teaching young children.  For the last decade she has developed lessons specific to infants\, toddlers and preschool aged keiki. She also enjoys sharing classic hula and songs with the elderly. In keeping with her tradition\, she is an observant and reverent student of nature and keeper of the land – the ‘āina. \nKumu Mālia Ko’i’ulaokawaolehua Helela strives to live a life of grace. Her hālau\, which meets at Still & Moving Center\, is Nā Hula Ola Aloha. Completing her ‘ūniki under Kumu Hula Puluelo Park in 2002\, she now teaches hula and oli to a wide range of students\, from infants and toddlers to kupuna. Mālia studied oli (traditional Hawaiian chant) under Kumu Hula Keola Lake. She continues to look to the beauty and grace of the Hawaiian environment for grounding and inspiration. URL:https://stillandmovingcenter.com/ja/event/keiki-hula-halau-4-week-summer-series-5-6-year-olds-with-kumu-malia-helela/ LOCATION:グローバル\, ハワイ\, United States ATTACH;FMTTYPE=image/png:https://stillandmovingcenter.com/wp-content/uploads/2026/04/Screenshot-2026-05-28-at-3.47.16-PM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260704T070000 DTEND;TZID=Pacific/Honolulu:20260704T093000 DTSTAMP:20260613T165922 CREATED:20201111T035755Z LAST-MODIFIED:20260612T030005Z UID:1993-1783148400-1783157400@stillandmovingcenter.com SUMMARY:INAUGURATION of our new nonprofit: Still & Moving Community Center. In-Person DESCRIPTION:INAUGURATION of our new nonprofit:\nStill & Moving Community Center!\nSaturday\, July 4\, 20267:00 – 9:30 am HSTFREE \nLocations: Start at Magic Island in Ala Moana Beach Park\, then to 1024 Queen Street\, Honolulu for a light breakfast*  \n \n Sign Up Here\n \n \n \n \n \n \n\n\n\nCreating sacred space for fresh beginnings\, we inaugurate our new nonprofit Still & Moving COMMUNITY CENTER\, out doors\, near the shore\, at Magic Island. Let’s make a connecting “lei” of friends – new and old – in community! \nBring with you all your good wishes as Kumu Mālia Helelā does a blessing ceremony. Legacy Founder Renée Tillotson points to our shining future. Kenny and Chizuko Endo initiate our celebration with their stellar taiko drumming. Music Maestro Dustin Hara ties it all together with music\, accompanied by Sarah Hodges on violin.  \nIn true Still & Moving style\, we’ll break out the moves with Yoga\, Hula\, and Nia\, set against the beauty of the ocean and open sky. \nAnd what would any celebration be without the food?!? We’ll finish at our home base\, 1024 Queen Street\, for tea\, coffee\, and a light breakfast buffet*. \nTa Da! On this 4th of July day when we honor our Independence\, we also celebrate our Interdependence with Still & Moving Community Center! \n*In the spirit of volunteerism\, kindly contact Doris Morisaki if you’d like to be one of our breakfast contributors! \n\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Sign Up Here URL:https://stillandmovingcenter.com/ja/event/inauguration-of-our-new-nonprofit-still-moving-community-center-in-person/ CATEGORIES:Healthy Living ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2026/06/graphic-july4-scaled.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260707T163000 DTEND;TZID=Pacific/Honolulu:20260728T173000 DTSTAMP:20260613T165922 CREATED:20240425T224639Z LAST-MODIFIED:20260529T000833Z UID:29019-1783441800-1785259800@stillandmovingcenter.com SUMMARY:Keiki Hula Hālau 4-Week Summer Series (7-12 year olds) with Kumu Mālia Helelā DESCRIPTION:4-week series (7-12 years old)July 7 – 28\,  2026Tuesdays\, 4:30 – 5:30 PMPrice: $95 \n \n Sign Up Now\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n By the ages of 7-12\, hula students have developed a longer attention span. They have greater facility in using a medley of hula implements\, and are capable of more advanced choreography. \nParticipation in this hula halau (school) is one of the best introductions to Hawaiian language and culture. Children will learn both hula kahiko (ancient hula) and hula auana (modern hula)\, with the basic steps as well as oli (Hawaiian chants). Children will learn a true appreciation for nature\, as well as how to make flower lei. Some classes may learn to use implements\, such as the ipu (gourd drum). \nKumu Mālia imparts a genuine enthusiasm for learning as well as a deep appreciation of nature. \nPlease reserve your spot to participate and kindly let your instructor know of any injuries or contradictions. Your enrollment is a commitment to all 4 weeks and no credits are refunded for missed classes. \nClass size for Keiki Hula is limited to 12 to ensure quality attention. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Kumu Hula Mālia Helelā\n  \n \n \n \n \n \n Mālia is an authentic Kumu Hula: a recognized hula teacher\, officially having graduated after 17 years training from her teacher\, Pulu’elo Park. Fluent in Hawaiian\, Kumu Mālia frequently composes her own original oli (sacred chants).  Kumu Mālia has an affinity for teaching young children.  For the last decade she has developed lessons specific to infants\, toddlers and preschool aged keiki. She also enjoys sharing classic hula and songs with the elderly. In keeping with her tradition\, she is an observant and reverent student of nature and keeper of the land – the ‘āina. \nKumu Mālia Ko’i’ulaokawaolehua Helela strives to live a life of grace. Her hālau\, which meets at Still & Moving Center\, is Nā Hula Ola Aloha. Completing her ‘ūniki under Kumu Hula Puluelo Park in 2002\, she now teaches hula and oli to a wide range of students\, from infants and toddlers to kupuna. Mālia studied oli (traditional Hawaiian chant) under Kumu Hula Keola Lake. She continues to look to the beauty and grace of the Hawaiian environment for grounding and inspiration. URL:https://stillandmovingcenter.com/ja/event/keiki-hula-halau-4-week-summer-series-7-12-year-olds/ LOCATION:グローバル\, ハワイ\, United States CATEGORIES:Dance,Hawaiian Culture,Hula,Kids,World Culture ATTACH;FMTTYPE=image/png:https://stillandmovingcenter.com/wp-content/uploads/2026/05/Screenshot-2026-05-28-at-2.01.28-PM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260711T143000 DTEND;TZID=Pacific/Honolulu:20260808T160000 DTSTAMP:20260613T165922 CREATED:20260527T204955Z LAST-MODIFIED:20260609T002110Z UID:34299-1783780200-1786204800@stillandmovingcenter.com SUMMARY:Iconic Pop Fusion Dance 5-week Series with Andrea De Gruchy. In-person DESCRIPTION:In-person \nJuly 11 – August 8\, 20265-week seriesSaturdays\, 2:30 – 4:00 pm \nPrice: $15020% Discount Unlimited MembersFree for Hulali\, Malama & Annual Members \n \n Sign Up Now\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get ready to step into the groove with this fun and energetic 5-week Iconic Pop Fusion Dance Series! Together\, we’ll celebrate the music\, style\, and unforgettable moves inspired by the most legendary pop performer of all time\, while blending them with fusion dance elements for a unique and exciting experience. \nGrab your fedora and join us as we explore inspired footwork\, musicality\, attitude\, and his signature-style movements in a fun\, supportive\, and playful environment. Whether you’re a longtime fan of classic pop performance styles or simply love to dance\, this series is all about building confidence\, expressing yourself\, and having fun along the way. \nCome dance\, laugh\, learn\, and connect as we bring timeless rhythms\, dynamic stage energy\, and iconic performance-inspired movement to life\, one groove at a time. No previous experience is necessary\, just bring your enthusiasm\, your love of dance\, and your love for classic pop music! \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Andrea De Gruchy\nAndrea de Gruchy is one of those amazing people who has founded her own exercise technique! She launched BeliRaq Dance Fitness in 2011 to combine her two passions: working out and dancing – and to share this passion with others. \nAndrea loves to see her students’ faces light up as they feel the rhythms and experience themselves energetically come alive to the movements of BeliRaq. She created BeliRaq for her movers’ ongoing wellness journey. \nSpecializing in Egyptian cabaret and belly dance\, with a background in jazz\, latin dance\, ballroom\, hip hop\, African\, lyrical\, modern\, and musical dance performance\, Andrea’s wide dance experience inspires the dynamic movements that fill her classes. \nAndrea has been a fitness instructor in 2011 and a personal trainer in 2019. Her enthusiasm and joy fill the room. Her classes are open to all experience levels\, and made to inspire\, uplift\, and get people moving towards increased physical fitness with a smile! URL:https://stillandmovingcenter.com/ja/event/iconic-pop-fusion-dance-5-week-series-with-andrea-de-gruchy-in-person/ LOCATION:グローバル\, ハワイ\, United States ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2026/05/IMG_7668-scaled.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260729T093000 DTEND;TZID=Pacific/Honolulu:20260802T170000 DTSTAMP:20260613T165922 CREATED:20260315T023938Z LAST-MODIFIED:20260522T013654Z UID:33925-1785317400-1785690000@stillandmovingcenter.com SUMMARY:SARGA BODYWORK® 30-Hour Massage Training with Lana Olson + Intro to Lomilomi with Kumu Mālia Helelā DESCRIPTION:July 29 – August 2\, 2026Wednesday: Sunrise – 4:00 pm Thursday: 9:30 am – 5:00 pmFriday: 9:30 am – 5:00 pmSaturday: 9:30 am – 5:00 pmSunday: 9:30 am – 5:00 pm \nDay 1:Intro to Lomilomi with Kumu Mālia Helelā starting with sunrise Hi’uwai at the beach.Days 2-5: SARGA 101 with Lana Olson \nPrice: $1595Early Bird special: $1295. if registered by June 15th  \nNationally certified\, eligible for 24 in-person CE Credits + 11 Online CE Credits \nPayment plans availablePlease contact info@stillandmovingcenter.com for details \n \n Sign Up Here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Curious about the training? Take our mini course for an introduction and see what it’s all about!Foundations: Sarga Bodywork & Lomi Lomi: An Introduction to the techniques and Instructors \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\nSARGA BODYWORK is a barefoot massage method that employs the use of a fabric strap fastened to a massage table to deliver therapeutic myofascial and deep tissue techniques. This fabric strap is used by practitioners for stability and to add tensional and gravitational force to specific manual therapy methods. These methods\, combined with the broad contact surface of the foot facilitate less restriction and more ease and relaxation in recipients’ bodies. \nSarga Bodywork’s barefoot massage courses train and certify practitioners in our distinctive methodology and use of our proprietary equipment. \nIn this in-person course you will gain an understanding of Sarga Silk alignment and wrapping methods\, will be able to perform Sarga Bodywork techniques for both posterior and anterior applications and will learn a full body 90-min sequence for professional application. \nIncluded with Your Training: \n\nLifetime access to the Sarga 101 Online coursework\nAccess to a private Facebook group for course support\nPayment plans available\n\nPrerequisites: \n\nMust be a licensed or experienced bodyworker with at least 1 year of manual therapy experience.\nAllow 1–6 months post-training to integrate SARGA into your current practice.\nImportant: Click here for more information and Course Policies.\n\nIf subsequent Sarga Bodywork Certification is desired:\n\nComplete and submit proof of 20 SARGA sessions\nPass a 1-hour final evaluation via Zoom\n$175 certification fee \n\nLearn more about SARGA BODYWORK here: https://www.sargabodywork.com/about \n\n\n\n\nRefund Policy: \nAll requests to withdraw from the course must be received in writing. Those withdrawing 4 weeks prior to the start of a given level are eligible for a refund\, minus a non-refundable $500 administrative fee. Those withdrawing after the 4 weeks prior\, but a week ahead of the start date\, are eligible for a partial refund\, minus $500. There will be no refunds after a week before course instruction begins. \n\n\n \n Sign Up Here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Lana Rose Olson\, LMT\n \n \n \n \n \n I trained in Sarga Bodywork in 2019\, after being a bodyworker for 8 years\, and it immediately revolutionized my practice. Combined with my background in Structural Integration and Neuromuscular Therapy\, it gave me an even deeper ability to listen and respond to restrictions in the myofascial matrix. It took the pressure off my fingers\, wrists\, and shoulders and allowed me to channel that force through my whole body. After giving a Sarga session\, I often found myself feeling more energized than when I started. While applying the Sarga Bodywork techniques to relieve specific injuries and chronic pain conditions\, I noticed a greater sense of freedom in my clients’ bodies\, profound shifts in their state of being\, and a more consistent rebook rate. \nI teach this work from a place of deep respect and gratitude. My aim is not only to help you master the technique but to teach you to truly sense the tissue transforming through the many tools contained within your feet. I look forward to instructing you and helping to make Sarga an integral part of your practice. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Kumu Mālia Helelā\n \n \n \n \n \n Kumu Mālia Ko’i’ulaokawaolehua Helelā strives to live a life of grace. Her halau (hula school)\, which meets at Still & Moving Center\, is Na Hula Ola Aloha. Completing her uniki (graduation) under Kumu Hula Puluelo Park in 2002\, she now teaches hula and oli (traditional Hawaiian chanting) to a wide range of students\, from infants and toddlers to kupuna. Mālia studied oli under Kumu Hula Keola Lake. She began her formal training in lomilomi massage as a teenager. She was licensed by the State of Hawaii as a massage therapist in 1998 and as an esthetician in 2002. Her hula practice and lomilomi practice\, she says\, are the same. She continues to look to the beauty and grace of the Hawaiian environment for grounding and inspiration. Mālia has become a respected and beloved cultural practitioner in Hawaii. \n \n \n \n \n \n \n \n \n \n \n \n \n \n Sign Up Here URL:https://stillandmovingcenter.com/ja/event/sarga-bodywork-30-hour-massage-training-with-lana-olson-2/ LOCATION:グローバル\, ハワイ\, United States CATEGORIES:Bodywork,Healthy Living,Teacher Trainings,Training Events,TRAININGS,World Culture ATTACH;FMTTYPE=image/webp:https://stillandmovingcenter.com/wp-content/uploads/2026/02/LanaSargaSession-17.webp END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260823 DTEND;VALUE=DATE:20260829 DTSTAMP:20260613T165922 CREATED:20260217T221113Z LAST-MODIFIED:20260217T232006Z UID:33689-1787443200-1787961599@stillandmovingcenter.com SUMMARY:The Academy of Mindful Movement Retreat DESCRIPTION:6 days / 5 nights of trainingAugust 23-28\, 2026Starting Price: $2\,297Early Bird Discount: $1\,997Payment Plan available: Contact Dustin@stillandmovingcenter.com \nPrepare yourself for the training by completing the Independent Study & Practice portion of the training in the 3 weeks leading up to the retreat.  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What to Expect\n \n \n \n \n \n A gentle pause from the pace of everyday life. Immerse yourself in the beauty of Hawai’i while expanding your toolkit as a movement teacher/coach. Uplevel your skills with hands-on immersive training. \n\n6 days / 5 nights of training\nIncludes Daily Meals\nExtracurricular outings and activities.\nCollaborative training.\nOn-site massage.\nMindful Movement Instructor Leve 1 Certification.\nEarn CEU’s: 1.9 NASM\, 15 AFAA\, 4.5  IACET\n\nPre-Requisites \n\nAt least 5 years of experience in your movement specialty\nAt least 2 years of teaching/coaching experience in your movement specialty\nComplete the Independent study & practice packet in the 3 weeks leading up to the training\n\n \n \n \n \n \n Your Retreat Experience\n \n \n \n \n \n Step into six days and five nights of immersive learning\, movement\, and connection on Oʻahu’s lush windward coast. This training invites you\, as an experienced instructor or coach\, to expand how you move\, teach\, and perceive the body through a refined mindful movement approach. \nYou don’t just attend this retreat\, you engage\, practice\, teach\, and embody the work in real time. Each day challenges you to sharpen your awareness\, deepen your cueing\, and strengthen the mind–body connection you cultivate for yourself and your students or clients. \nYou’ll stay at the peaceful\, rustic Windward Retreat Center\, surrounded by tropical landscape\, mountain air\, and ocean breezes. Gather with fellow trainees in welcoming shared spaces designed for movement and reflection\, including a comfortable air-conditioned main area for training and study. Your room offers a simple\, grounding space to rest. Please note that air conditioning is available in the main common areas\, but not in individual rooms\, supporting a natural\, usually breezy experience on the windward side of the island. Average August temperatures in Ka’a’awa: mid 70s-80s.  \nThroughout the week\, you actively explore a state-of-the-art mindful movement methodology alongside Academy-trained instructors from diverse modalities. \n \n Registration opening soon\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Take a peek at your retreat\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Learn More\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Testimonials\n \n \n \n \n \n \n \n “I love how using a different technique of coaching can really enhance the student’s practice and give them opportunities to feel empowered by their practice with self awareness and self \n Carmen Curtis\, founder and AiReal Yoga teacher trainer\, Yoga teacher trainer URL:https://stillandmovingcenter.com/ja/event/the-academy-of-mindful-movement-retreat/ LOCATION:グローバル\, ハワイ\, United States CATEGORIES:Coaching,Healthy Living,Mindful Movement Teacher Trainings,Teacher Trainings,Training Events,TRAININGS ATTACH;FMTTYPE=image/png:https://stillandmovingcenter.com/wp-content/uploads/2026/02/Screenshot-2026-02-17-at-10.45.43-AM-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260905 DTEND;VALUE=DATE:20260908 DTSTAMP:20260613T165922 CREATED:20260604T194920Z LAST-MODIFIED:20260604T195107Z UID:34350-1788566400-1788825599@stillandmovingcenter.com SUMMARY:Puana Lomilomi Training Weekend Intensive with Mālia Helelā. In-person DESCRIPTION:In-person \nSeptember 5 -7\, 2026 \n16 Hour Training \n \n \n \n \n \n \nSchedule:September 5: 9:00 AM – 4:00 PMSeptember 6: 9:00 AM – 12:00 PM + 1 HulaSeptember 7: 9:00 AM – 4:30 PM \nReach out to us at info@stillandmovingcenter.com to book your online training — we’d love to have you join us! \nPAY BY SLIDING SCALE:$550 | Supporter Rate (support others as well as yourself)$475 | Sustainer Rate (pays for you)$395 | Community Rate (discounted) \nValue of this training: $475 \n \n Sign Up Now\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Immerse yourself in learning a Hawaiian lomilomi massage practice that is unique in all the ways that Hawai’i itself is unique. Experience the influence of Hawaii’s natural environment that Lomilomi acknowledges and honors in its healing practices. This training provides you with an appropriate foundation in lomilomi to use either within the family or in a spa setting. All are welcome to attend\, a massage license is not required. This 16-hour training will provide a well-rounded introduction to Hawaiian lomilomi. \nSCHEDULE \nDeepen into your lomilomi over the course of three consecutive days. You are specially invited to participate in a sunrise cleansing ceremony with Kumu Māliaʻs hālau (school of hula).  \nSaturday\, September 5 \n\n6:00 – 8:00 AM: Beach Session (Details provided upon registration)\n10:00 AM – 4:00 PM: Session at Still & Moving Center\n\nSunday\, September 6:  \n\n9:00 AM   – 12:00 PM + 1 Hula\n\nMonday\, September 7:  \n\n9:00 AM – 4:30 PM\n\nKumu Mālia has developed a unique style of bodywork over 30 years of practice. Her Puana Lomilomi method blends practices from the hula\, lei-making\, and lomilomi traditions. Her style of massage is kind and firm and addresses the whole person with the intention of settling the nervous system.  \nThe Puana Promise establishes a framework of the essential components of Puana Lomilomi. Each 16 hour training will provide the following outcomes:  \n1) Presence – Students will cultivate the embodied focus of a lomilomi practitioner\, grounded in body\, mind and spirit. \n2) Prayer – Students will learn Hawaiian prayers associated with healing\, demonstrate proficiency in both spoken and chanted prayers\, and – for this training – participate in a Hawaiian sunrise cleansing ceremony. \n3) Orientation – Students will compare motifs in Hawaiian prayers of healing to anatomical terms and consider the role of time in lomilomi treatments.  \n4) Permissions – Students will safeguard their practice by setting clear expectations of the treatment\, gaining clear and informed consent\, and utilizing secure draping to provide comfort and reassurance. \n5) Landscape of the Body – Students will recognize the influence of Hawaiʻiʻs natural environment to its healing practices \n6) Palpation – Students will refine their palpation skills with a variety of exercises. \n7) Techniques – Students will utilize lomilomi techniques (individually and in sequences) on their own bodies and others. \n8) Rhythm – Students will learn basic hula (steps and hand motions) and recognize ways that hula reflects and supports the practice of lomilomi. \n9) Lomi for the Back – Students will demonstrate proficiency in lomilomi for the back\, and recognize the significance of the spine. \n10) Tools of the Trade – Students will demonstrate proficiency in utilizing a wide variety of tools and equipment to cultivate a space of healing. \n11) Lomi for the Limbs – Students will demonstrate proficiency in lomilomi for the front and backs of the arms and legs. \n12) Resilience – Students will recognize traits of resilience that are passed down in family lineages and identify ways of supporting their clientʻs wellbeing of mind\, body and spirit. \n13) Lomi for the Trunk – Students will demonstrate proficiency in lomilomi for the abdomen\, chest and shoulders. \n14) Considerations – Students will identify common contraindications and demonstrate the ability to adapt and modify lomilomi to suit individual needs. \n15) Lomi for the Head – Students will demonstrate proficiency in lomilomi for the head and neck. \n16) Systems – Students will recognize patterns of healing and practice opening and closing protocols. \nThe course introduces you to hands-on lomilomi techniques from the first lesson on\, so come prepared to practice. All materials and equipment will be provided for you. \nPAY BY SLIDING SCALE: \nWe recognize that circumstances differ for each person. For those of you who can afford to pay on the higher end of the scale\, your payment helps to support those who cannot. This is one way to leverage our privilege and stand for equity for everyone. If you cannot pay the higher end suggested\, please consider what is authentically sustainable for you\, and pay that. Please contact us at info@stillandmovingcenter.com to select the Community rate. \nPAY BY SLIDING SCALE:$550 | Supporter Rate (support others as well as yourself)$475 | Sustainer Rate (pays for you)$395 | Community Rate (discounted) \nValue of this training: $475If none of the above pricing options are within your means\, please contact us at info@stillandmovingcenter.com for more options. \n \n Sign Up Now\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Kumu Mālia Hēlela \n \n \n \n \n \n Kumu Mālia Ko’i’ulaokawaolehua Helelā strives to live a life of grace. Her halau (hula school)\, which meets at Still & Moving Center\, is Na Hula Ola Aloha. Completing her uniki (graduation) under Kumu Hula Puluelo Park in 2002\, she now teaches hula and oli (traditional Hawaiian chanting) to a wide range of students\, from infants and toddlers to kupuna. Mālia studied oli under Kumu Hula Keola Lake. She began her formal training in lomilomi massage as a teenager. She was licensed by the State of Hawaii as a massage therapist in 1998 and as an esthetician in 2002. Her hula practice and lomilomi practice\, she says\, are the same. She continues to look to the beauty and grace of the Hawaiian environment for grounding and inspiration. Mālia has become a respected and beloved cultural practitioner in Hawaii. \n  URL:https://stillandmovingcenter.com/ja/event/puana-lomilomi-training-weekend-intensive-with-malia-helela-in-person-3/ CATEGORIES:Hawaiian Culture ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2025/09/unnamed-8.jpg END:VEVENT END:VCALENDAR