BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Still & Moving Center - ECPv6.6.4.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://stillandmovingcenter.com/ja/ X-WR-CALDESC:Events for Still & Moving Center REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Pacific/Honolulu BEGIN:STANDARD TZOFFSETFROM:-1000 TZOFFSETTO:-1000 TZNAME:HST DTSTART:20260101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260212T153000 DTEND;TZID=Pacific/Honolulu:20260430T160000 DTSTAMP:20260514T222135 CREATED:20251218T220526Z LAST-MODIFIED:20251219T044919Z UID:33317-1770910200-1777564800@stillandmovingcenter.com SUMMARY:Keiki Hula Hālau Spring 12 week series with Mālia Helelā (3-4 year olds) DESCRIPTION:12 week Spring Series \nFebruary 12 to April 30\, 2026Thursdays\, 3:30 – 4:00 pm \nKeiki performance for May Day\, May 3\, 2026 \nPrice: $230 \n \n Sign Up Now\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Little children seem magnetically drawn to Kumu Mālia. She’s full of laughter and magically engages their attention and imagination. She has produced her own album of Hawaiian songs for children called “Keiki Hula Love”\, many of which the children learn and perform in her series. \nParticipation in this hula hālau (school) is one of the best introductions to Hawaiian language and culture. Children will learn both hula kahiko (ancient hula) and hula ‘auwana (modern hula)\, with the basic steps as well as oli (Hawaiian chants). Some classes may learn to use implements\, such as the ipu (gourd drum). \nYour child will have the opportunity to participate in Still & Moving’s May Day Celebration May 3\, 2026 \nPlease reserve your spot to participate and kindly let your instructor know of any injuries or contradictions. Your enrollment is a commitment to all 12 weeks and no credits are refunded for missed classes. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Kuma Hulu Mālia Helelā\n  \n \n \n \n \n \n Kumu Mālia Ko’i’ulaokawaolehua Helelā strives to live a life of grace. Her halau (hula school)\, which meets at Still & Moving Center\, is Na Hula Ola Aloha. Completing her uniki (graduation) under Kumu Hula Puluelo Park in 2002\, she now teaches hula and oli (traditional Hawaiian chanting) to a wide range of students\, from infants and toddlers to kupuna. Mālia studied oli under Kumu Hula Keola Lake. She began her formal training in lomilomi massage as a teenager. She was licensed by the State of Hawaii as a massage therapist in 1998 and as an esthetician in 2002. Her hula practice and lomilomi practice\, she says\, are the same. She continues to look to the beauty and grace of the Hawaiian environment for grounding and inspiration. Mālia has become a respected and beloved cultural practitioner in Hawaii. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get the Still & Moving App\n \n APPLE APP STORE\n \n GOOGLE PLAY STORE URL:https://stillandmovingcenter.com/ja/event/keiki-hula-halau-spring-12-week-series-with-malia-helela-3-4-year-olds-in-person/ LOCATION:グローバル\, ハワイ\, United States CATEGORIES:Dance,Hawaiian Culture,Hula,Kids,World Culture ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2023/07/Keiki-Hula-fall-series-3-6.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260212T163000 DTEND;TZID=Pacific/Honolulu:20260430T171500 DTSTAMP:20260514T222135 CREATED:20251218T224342Z LAST-MODIFIED:20251220T032411Z UID:33321-1770913800-1777569300@stillandmovingcenter.com SUMMARY:Keiki Hula Hālau Spring 12 week series with Mālia Helelā (4-6 year olds) DESCRIPTION:12 Weeks Spring Series \nFebruary 12 – April 30\, 2026Thursdays\, 4:30 – 5:15 PM \nKeiki performance for May Day\, May 3\, 2026 \nPrice: $240 \n \n Sign Up Now\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Young children seem magnetically drawn to Kumu Mālia. She’s full of laughter and magically engages their attention and imagination. She has produced her own album of Hawaiian songs for children called “Keiki Hula Love”\, many of which the children learn and perform in her series. \nParticipation in this hula hālau (school) is one of the best introductions to Hawaiian language and culture. Children will learn both hula kahiko (ancient hula) and hula ‘awuana (modern hula)\, with the basic steps as well as oli (Hawaiian chants). Some classes may learn to use implements\, such as the ipu (gourd drum). \nYour child will have the opportunity to participate in Still & Moving’s May Day Celebration May 3\, 2026 \nReserve your spot! \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Kuma Hulu Mālia Helelā\n \n \n \n \n \n Kumu Mālia Ko’i’ulaokawaolehua Helelā strives to live a life of grace. Her halau (hula school)\, which meets at Still & Moving Center\, is Na Hula Ola Aloha. Completing her uniki (graduation) under Kumu Hula Puluelo Park in 2002\, she now teaches hula and oli (traditional Hawaiian chanting) to a wide range of students\, from infants and toddlers to kupuna. Mālia studied oli under Kumu Hula Keola Lake. She began her formal training in lomilomi massage as a teenager. She was licensed by the State of Hawaii as a massage therapist in 1998 and as an esthetician in 2002. Her hula practice and lomilomi practice\, she says\, are the same. She continues to look to the beauty and grace of the Hawaiian environment for grounding and inspiration. Mālia has become a respected and beloved cultural practitioner in Hawaii. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get the Still & Moving App\n \n APPLE APP STORE\n \n GOOGLE PLAY STORE URL:https://stillandmovingcenter.com/ja/event/keiki-hula-halau-spring-12-week-series-with-malia-helela-4-6-year-olds/ LOCATION:グローバル\, ハワイ\, United States CATEGORIES:Dance,Hawaiian Culture,Hula,Kids,World Culture ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2025/07/hula-keiki-5-6.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260404T113000 DTEND;TZID=Pacific/Honolulu:20260523T123000 DTSTAMP:20260514T222135 CREATED:20251218T194259Z LAST-MODIFIED:20260430T154508Z UID:33296-1775302200-1779539400@stillandmovingcenter.com SUMMARY:Kids Aerial Hammock Dance 8 Week Series (Ages 7-12) with Olivia Trice. In-person DESCRIPTION:In-personAges 7-12 \nApril 4 – May 23\, 2026Saturdays\, 11:30 – 12:30 pm \nOpportunity to perform May 30! \nSeries price: $250Drop in price: $35 \n \n Sign up for series\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Take flight in this dreamy aerial hammock dance class\, where you explore the art of movement through playful choreography\, imagination\, and body awareness. In a nurturing atmosphere\, you’ll learn to float\, spin\, and balance in silk hammocks while connecting with your breath\, curiosity\, and self-expression. \nThrough storytelling\, music\, and somatic movement principles\, students build creativity\, kinesthetic confidence\, and emotional regulation while developing their aerial skills. Each class offers a joyful opportunity to grow\, explore movement\, and connect with others in a supportive environment. By the end of the series\, you’ll shine alongside your peers in a joyful group performance — mark your calendar for May 30\, 2026! \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Olivia Trice\n \n \n \n \n \n Olivia Trice inspires her students to find their confidence and positive sense of self through movement! \nA filmmaker turned aerialist\, Olivia seamlessly blends her creative vision with her passion for movement. She developed her theatrical craft at the prestigious conservatory\, Duke Ellington School of the Arts\, which she now incorporates into her aerial dance practice\, crafting performances that are as emotive as they are physically compelling.  \nCertified with 150 hours of aerial teacher training and accredited by AIReal Yoga\, Olivia specializes in aerial dance and aerial yoga. Her favorite dance partner is her silk hammock which she describes as both a source of emotional solace and a tool for physical expression.  \nOlivia’s teaching philosophy centers on the relationship between the dancer and their apparatus\, encouraging students to explore their creativity\, develop musicality and convey powerful stories through choreography. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get the Still & Moving App\n \n APPLE APP STORE\n \n GOOGLE PLAY STORE URL:https://stillandmovingcenter.com/ja/event/kids-aerial-hammock-dance-8-week-series-ages-7-12-with-olivia-trice/ LOCATION:グローバル\, ハワイ\, United States ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2023/08/kids-aerial-diwali.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260404T140000 DTEND;TZID=Pacific/Honolulu:20260404T160000 DTSTAMP:20260514T222135 CREATED:20260225T233911Z LAST-MODIFIED:20260402T233157Z UID:33735-1775311200-1775318400@stillandmovingcenter.com SUMMARY:The Art of Making Indian Chai and Senses Harmony Workshop Deeshen Shah & Jade Chan. In-person & Live Online DESCRIPTION:In-Person & Live Online \nSaturday\, April 4\, 20262:00 – 4:00 pm \nPrice: $39Free for Malama\, Hulali  & Annual Members \n \n Sign up for in-person\n \n Sign up live online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Step into the world of Indian Chai! Learn how to prepare a traditional\, soul-nourishing chai tea through an authentic\, hands-on\, meditative chai-making workshop\, complete with a cooking demonstration\, tasting\, reflection\, and an authentic recipe to take home.You will learn about the warming\, aromatic\, and traditionally Ayurvedic healing properties of the spices used in chai.This uplifting and sensory-rich workshop begins by setting a shared intention\, creating space to slow down and arrive fully. You’re then guided into the vibrant world of Indian chai and spices\, exploring their energetic qualities and Ayurvedic wisdom—how each unique spice supports balance\, warmth\, clarity\, and the heart. \nYou’ll get to know the qualities of each spice\, including flavor\, smell\, and its benefits. \nFrom there\, you’ll move into a meditative chai-making practice\, where stirring\, simmering\, and pouring become a form of mindfulness in motion. The aromas\, sounds\, and rhythm of the process naturally draw you into presence—no rush\, no perfection\, just awareness and care. \nYou’ll then enjoy your chai the traditional way\, paired with biscuits\, allowing time for mindful tasting.  \nWe close with reflection in the community with gentle integration\, helping you take the essence of this practice—warmth\, balance\, and intention—back into your everyday rituals. \nIn this workshop\, you will: \n\nLearn to make traditional Indian chai step by step\nUnderstand the energetic and Ayurvedic qualities of key spices\nExperience chai-making as a meditative\, grounding practice\nSlow down through mindful tasting and reflection\nConnect with community in a cozy\, heart-centered space\n\nParticipants will go home with the knowledge\, recipe and confidence to make the perfect traditional chai\, along with a deeper appreciation for spices as partners in wellness\, presence\, and daily ritual. \nFacilitated by Deeshen Shah and Jade Chan\, Qigong teachers and tea practitioners. Deeshen has been making Indian chai for over two decades\, since his childhood in India. \nThis workshop invites you to slow down\, savor the moment\, and let chai remind you how joyful it feels to be fully present\, nourished\, and creatively alive. \n \n Sign up for in-person\n \n Sign up live online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Deeshen Shah ACAD 1\n \n \n \n \n \n Academy of Mindful Movement Level 1 Training \nDeeshen Shah teaches Qigong at Still & Moving Center and is the co-founder of NamastetoNihao Wellness\, with over 8 years of experience in holistic health. His journey began in India\, where he immersed himself in meditation\, which soon expanded to include spiritual learnings from eastern philosophies such as Taoism\, Buddhism\, Hinduism and western modern science. A profound experience in Taiwan revealed his deep connection to Qigong\, an ancient art that seamlessly integrates movement\, breath\, and meditation. This awakening sparked a lifelong dedication to helping others reconnect with their mind\, body\, and spirit through holistic wellness and the cultivation of life energy. \nDeeshen’s path led him to follow masters in the Himalayas and beyond\, refining his Qigong practice and gaining a deep well of wisdom. As an Instructor and Wellness Coach\, Deeshen’s strength lies in guiding his students to tap into their own inner energy\, refine routines for optimal wellbeing\, enabling them to achieve profound transformation. His teaching philosophy centers on cultivating self awareness and intention. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Jade Chan\n \n \n \n \n \n Jade Chan is an associate Qigong instructor and wellness coach celebrated for her joyful\, compassionate\, and peace-centered approach to teaching. Her journey into health and wellness began with a deep passion for diverse food and nutrition\, which blossomed into a broader embodiment of holistic practices like Qigong and meditation.With a focus on helping others unlock their inner peace\, she believes Qigong and mediation is a powerful gateway to holistic well-being. Jade teaches with love\, mindfulness\, and a genuine commitment to guiding others through deep reflection toward a harmonious life.As a co-instructor in the Qigong classes at Still & Moving Center\, and retreat host at NamastetoNihao Wellness\, Jade excels at creating a nurturing\, uplifting space where students feel empowered and supported. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get the Still & Moving App\n \n APPLE APP STORE\n \n GOOGLE PLAY STORE URL:https://stillandmovingcenter.com/ja/event/the-art-of-making-indian-chai-and-senses-harmony-workshop-deeshen-shah-jade-chan-in-person-live-online/ LOCATION:グローバル\, ハワイ\, United States CATEGORIES:Meditation,Meditation & Culture,Qigong,Women,World Culture ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2026/03/Deeshen-chai-1-1.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260411T173000 DTEND;TZID=Pacific/Honolulu:20260411T190000 DTSTAMP:20260514T222135 CREATED:20240716T232345Z LAST-MODIFIED:20260310T192001Z UID:29660-1775928600-1775934000@stillandmovingcenter.com SUMMARY:Sound Journey & Gentle Yoga Benefit for Boys & Girls Club of Hawaii with Bryan Jordan & Robin Shepard DESCRIPTION:For almost 50 years\, the Boys & Girls Club of Hawaii has served local kids by providing critical services with the mission to enable all young people\, especially those who need us most\, to reach their full potential as productive\, caring\, responsible citizens. They do so by providing after-school programs in safe spaces on Oahu and Kauai filled with hope and opportunity\, ongoing relationships with adult mentors\, and enriching programs.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Saturday\, April 11\, 20265:30-7:00 pm HST\nPricing: $25-$45-$65 \n100% of the ticket sales will be donated to Boys & Girls Club of Hawaii \n \n Sign Up Here\n \n \n \n \n \n Welcome to our monthly Benefit Sound Bath Series! Our mission behind creating this series is to bring more peace to the community and to the world. It is designed to fill you with serenity\, and healing that you can spread throughout your community\, while at the same time spreading awareness and helping nonprofit organizations throughout Hawai’i continue their amazing work. We are thrilled to be supporting the Boys & Girls Club of Hawaii this month. 100% of the ticket sales will be donated to the Boys & Girls Club of Hawaii \nABOUT THIS EVENTThis Gentle Yoga/Sound Healing event is designed to help bring a little peace\, and comfort into your life.  \nRobin will guide the first half of the session with a gentle yoga routine set to the crystal singing bowls to encourage relaxation and prepare you for a deeper meditation. Robin’s sense of curiosity has led her to create a unique style of yoga that is dynamic and personal\, allowing each student to explore sensation\, and find space and range on their own terms. She invites your own curiosity as you sink into progressive relaxation and meditation through the use of natural breath mechanics\, techniques to ease tension in the body and quiet the mind\, and through unexpected approaches to traditional poses to allow you to tune in to your individual experience.  \nDuring the second half of the class Bryan will immerse you in a musical sound journey with the crystal singing bowls. Bryan’s unique approach to sound healing incorporates his training in classical music to create a beautiful\, flowing soundscape. Every session becomes a brand new composition\, designed to help you reach deeper\, and deeper states of relaxation\, and meditation. This music will guide you on a journey where deep healing\, and rest occurs. You will leave the class feeling rejuvenated\, restored\, and peaceful.   \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n We have developed a tiered payment system for this event. For those of you who can afford to pay on the higher end of the scale\, your payment helps to support those who cannot. This is one way to leverage our privilege and stand for equity for everyone. If you cannot pay the higher end suggested\, consider what is authentically sustainable for you\, and pay that. We are excited to see you all at the event!  \nThank you for supporting Boys & Girls Club of Hawaii! \n \n$65 | Supporter Rate (support others as well as yourself) \n$45 | Sustainer Rate (pays for you) \n$25 | Community Rate (discounted)Value of this workshop: $45 If none of the above pricing options are within your means\, please contact us at info@stillandmovingcenter.com for more options. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n   \n  \n  \n  \n  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Bryan JordanBryan believes that when we all live from our authentic selves\, we have the power to change our community and the world. After studying classical music at the University of Montana\, he moved to O’ahu to pursue massage therapy\, sound and other healing arts. Bryan has a passion for the transformative power of sound\, music\, nature and art\, and has been using crystal singing bowls to create healing music for over 15 years. His goal is to help as many people as possible create a life of well-being\, purpose and joy\, by offering live sound healing events\, and creating meditative music for YouTube and Insight Timer. You can reach him directly at bryan@sacredbreathhealing.com & https://www.youtube.com/bryanjordanmusic\n \n \n \n \n \n Robin Shepard\, Yoga E-RYT200/ RTY500\, RCYT\, YACEP \nOriginally a native of the Pacific Northwest\, Robin spent the last 13 years traveling\, raising her family\, and acquiring knowledge and skills living in such places as Guangzhou\, Shanghai\, and Ho Chi Minh City. Though she will never stop wandering\, she now considers Honolulu home. She feels lucky to have been a part of the vibrant yoga culture of Vietnam where she completed her foundational yoga teacher trainings with Suzanne Vian of Yoga Vietnam and her 300 hour Yoga Teacher Training in the FluidUs Method with Carlos Tao. Additionally\, Robin is a registered Children’s Yoga Teacher\, Yoga Alliance Continuing Education Provider\, and has training in Pre-Natal and Post-Natal yoga. \nAccordingly\, Robin enjoys teaching both the young and the young-at-heart. As a life-long learner\, she is fascinated by recent scientific discoveries around fascia and functional movement and their implications for the practice of yoga. This curiosity has fueled exploration and experimentation to create a style of movement that is playful and dynamic\, with practical benefit for everyone from absolute beginners to more advanced practitioners. She is always looking for ways to deliver a more personal experience\, with respectful irreverence and fun. She links functional movement skills\, breath mechanics\, and novel approaches to traditional poses to increase somatic awareness\, mobility\, and build an organic mind/body connection. \nAs a long time practitioner\, Robin has personally experienced the difference that a regular yoga practice can make in a person’s life. She sees yoga as a doorway\, progressing from movement into meditation\, awareness\, understanding\, and finally acceptance of ourselves and others. She considers yoga a powerful and essential practice to help navigate our modern world. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get the Still & Moving App\n \n APPLE APP STORE\n \n GOOGLE PLAY STORE URL:https://stillandmovingcenter.com/ja/event/sound-journey-restorative-yoga-benefit-for-boys-girls-club-of-hawaii-with-bryan-jordan-robin-shepard-2/ LOCATION:グローバル\, ハワイ\, United States CATEGORIES:Giving Back,Healthy Living,Meditation,Meditation & Culture,Sacred Sound,World Culture,Yoga ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2022/07/bryan-sound-healing-scaled-e1658845902210.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260413T161500 DTEND;TZID=Pacific/Honolulu:20260427T171500 DTSTAMP:20260514T222135 CREATED:20260325T021409Z LAST-MODIFIED:20260325T174612Z UID:33947-1776096900-1777310100@stillandmovingcenter.com SUMMARY:Feel Good Yoga for April with Mayu Su. In-person DESCRIPTION:Special Pop-up Classes  \nApril 13\, 20\, 27\, 2026Mondays\, 4:15 – 5:15 pm \nDrop-in price: $27 \nCome unwind with a 60-minute session of gentle movements and breathwork designed to stretch your entire body\, leaving you feeling happy and energized. This low-impact class is easy on the joints\, and everyone is welcome! \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Class Schedule\n \n \n \n \n \n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Mayu Su\n \n \n \n \n \n Growing up between two very different cultures\, first China and later Japan\, I struggled for years to find my identity\, sense of belonging and\, most importantly\, my center. Long fascinated by holistic approaches to wellness in Asia – Tai Chi\, meditation\, and chiropractic\, I was intuitively drawn to the ideas that a fully present mind and deep understanding of one’s self are the essence to well-being. \nMy classes are full-body workouts that incorporate dynamic movements with a focus on intentional breathing\, strength building\, and deep stretching. I am proud to be known for an authentic\, non-judgmental teaching style and compassion-centered philosophy. Please join me in experiencing a sense of exquisite peace and harmony\, which will stay with you even after you have stepped off the mat. URL:https://stillandmovingcenter.com/ja/event/feel-good-yoga-for-april-with-mayu-su-in-person/ LOCATION:グローバル\, ハワイ\, United States CATEGORIES:Coaching,Mindful Fitness,Women,Yoga ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2023/06/Mayu-Su.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260418T130000 DTEND;TZID=Pacific/Honolulu:20260425T143000 DTSTAMP:20260514T222135 CREATED:20250313T202004Z LAST-MODIFIED:20260416T232429Z UID:31384-1776517200-1777127400@stillandmovingcenter.com SUMMARY:Do-in: Mindful Self Massage: A 2-Part Committed Workshop with Dr. Greg Yuen. In-person DESCRIPTION:In-person \nPart 1 – April 18\, 2026Part 2 – April 25\, 2026 \nSaturday\, 1:00 – 2:30 pm HST \nPrice: $4920% Discount Unlimited MembersFree for Hulali\, Malama & Annual Members \n \n \n Sign Up for Part 1\n \n Sign Up for Part 2\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Put Your Health Into Your Own Hands.If you want more energy\, less pain\, better sleep\, and less stress\, this workshop is for you. \nWhat You Will LearnIn this 3-hour experiential workshop\, you will learn a complete whole-body Do-in sequence you can practice for the rest of your life. \nYou will: \n\n Stimulate your body’s natural self-healing ability\n Reduce symptoms of chronic pain\, fatigue\, and stress\n Experience the flow of qi (chi) — the vital life force of Chinese medicine\n Learn 21 essential acupuncture points for daily self-care\n Discover the “golden spots” in your body that need extra attention\n Deepen the benefits of yoga\, tai chi\, and qigong\n Practice focused somatic meditation for greater calm and clarity\n Learn how to apply the principle of the “Whole” to support lasting health\n\nTraditional Chinese Medicine says that most diseases are caused by an imbalance or blockage in qi. Do-In provides the ideal vehicle to restore balance and promote self-healing. In the Tai chi Classics\, they say\, “where your mind goes\, the qi goes”. In Traditional Chinese Medicine\, they say\, “where the qi goes\, the blood goes”. With Do-In practice\, you will discover how to create healthy qi and blood circulation through mindful Self-massage. \nDo-In originated from the Chinese “daoyin” whose manuscripts date back to 200 BC. “Do” and “in” both mean “to lead or guide”. In this case\, it refers to how this technique guides or leads the qi in the body. It is a simple technique that can have profound effects on your level of health when practiced regularly. \nDr. Yuen learned Do-in from the discipline of macrobiotics which was spread by its primary proponent\, Michio Kushi. Dr. Yuen has modified the traditional Do-in with the employment of a massage tool called the “backnobber”; this helps better align Do-in with the principle of the Whole and the pursuit of “self-health”. Backnobbers will be provided at this workshop for your use. \nThis is a committed workshop. Although it is advertised as two separate sessions\, participants are required to attend and pay for both Part 1 and Part 2. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Dr Greg Yuen\n \n \n \n \n \n Dr. Yuen combines an easy\, interactive teaching style with a no-nonsense\, straightforward approach to get you to know and love your body more than you ever have before. \nAfter his grandmother died when he was twelve years old\, Dr. Greg Yuen dedicated his life to the pursuit of health and longevity. This has led to his over forty years as a psychiatrist\, tai chi instructor\, and massage therapist. He has now distilled his knowledge and experience of both Western and Eastern medicine\, committing to the promotion of Do-in: Mindful Self-Massage. Do-in forwards his pursuit of “self-health” approaches that rely less on any medical doctors and pave the way to longevity. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get the Still & Moving App\n \n APPLE APP STORE\n \n GOOGLE PLAY STORE URL:https://stillandmovingcenter.com/ja/event/do-in-mindful-self-massage-a-2-part-committed-workshop-with-dr-greg-yuen/ LOCATION:ハワイ CATEGORIES:Bodywork,Healthy Living,Martial Art,Meditation & Culture,Senior,Tai Chi ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2023/07/Do-in-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260422T190000 DTEND;TZID=Pacific/Honolulu:20260610T200000 DTSTAMP:20260514T222135 CREATED:20260409T181723Z LAST-MODIFIED:20260416T233102Z UID:34071-1776884400-1781121600@stillandmovingcenter.com SUMMARY:Contemporary Dance 8-week Committed Performance Series with Elizabeth Lentz-Hill. In-Person DESCRIPTION:April 22 – June 10\, 2026Wednesday\, 7:00 – 8:00 PM \nPrice: $175 \nFREE for Malama\, Hulali & Annual Members20% off for unlimited members \nExplore creativity\, connection\, and movement in this inspiring 8-week Contemporary Dance Series with Elizabeth Lentz-Hill. Participants will work together toward a culminating performance at the vibrant Pan Pacific Festival\, taking place June 12–14. \nThis series will explore contemporary dance through the Hawaiian concept of kilo\, or deep observation. Through guided movement explorations and collaborative choreography\, dancers will practice noticing\, within their bodies\, each other\, and the surrounding environment\, allowing observation to inspire creativity and shape the dance. \nThe choreography will be created specifically for the people in the room\, highlighting each participant’s unique strengths\, movement qualities\, and range of abilities. Open to all levels\, this series offers a welcoming space to explore contemporary dance\, build confidence\, and experience the joy of creating and performing together in a supportive community. \n \n Sign Up Now!\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Elizabeth Lentz-Hill\n \n \n \n \n \n Elizabeth’s students love the joy\, humor and freedom of expression in her classes. Her classes inspire students to think about dance and life in new\, exciting ways. \nElizabeth grew up in Hawaiʻi and is happy to be home\, dancing in the place she loves\, after more than twenty years of experience performing\, teaching\, choreographing and promoting dance. She has toured France\, Brazil\, Mexico\, and the U.S. with Tennessee Dance Theatre\, Chicago Moving Company\, Lucky Plush Productions\, and Breakbone DanceCo.\, and performed works by Bill T. Jones\, Doug Elkins\, Twyla Tharp\, and Charles Weidman. \nPrior to returning to Hawaiʻi in 2018\, Elizabeth co-founded two dance companies and two regional dance festivals on the continent\, one to promote modern dance in Chicago and one for 7-12th grade dancers and their dance educators in Mississippi. She served as an Associate Professor of Dance at the University of Southern Mississippi (USM)\, where she taught ballet\, modern\, dance education\, anatomy\, choreography\, and dance theory classes. While at USM\, Elizabeth worked to bridge the Dance and Theatre Departments\, including co-creating a full-length devised theatre work with funding from the National Endowment for the Arts and serving as Interim Chair for both departments. She holds a BA in Religion with a concentration in Women’s Studies from Carleton College\, and an MFA in Dance from the University of Washington. \n“Ms. Lentz-Hill has effervescence\, an inner glow\, and an absolute belief in what she is presenting in the studio. There is an indefinable type of energy that leaps from her to her students. These qualities projected not only from Ms. Lentz-Hill but also from the students in the residency as they worked with her. The dancers left her sessions with knowledge of a dynamic energy\, knowing they had something of value to contribute to the community around them so much greater than an ability to be a technically sound dancer. To paraphrase a student in the residency – working with Ms. Lentz-Hill was not just a lesson in technique\, it was a lesson in life! “ – Mid-Pacific Institute \n \n Sign Up Now! URL:https://stillandmovingcenter.com/ja/event/contemporary-dance-8-week-committed-performance-series-with-elizabeth-lentz-hill-in-person/ LOCATION:グローバル\, ハワイ\, United States CATEGORIES:Dance,Women,World Culture ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2026/04/DSC9009.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260424T183000 DTEND;TZID=Pacific/Honolulu:20260424T193000 DTSTAMP:20260514T222135 CREATED:20250623T202456Z LAST-MODIFIED:20260413T213955Z UID:32061-1777055400-1777059000@stillandmovingcenter.com SUMMARY:Live Music Night - Kai Ea with Kumu Mālia. In-person & Live Online. FREE DESCRIPTION:In-Person & Live Online – FREE \nFriday\, April 24\, 20266:30-7:30 pm HST \nFuture Dates:May 29July 31August 28October 30 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Kai Ea is the musical duo of Mālia Helelā and Umi Perkins. Their style is an eclectic mix of traditional Hawaiian\, classic\, contemporary and original music. Kai Ea has many meanings\, including rising tide and sovereign sea. \nThrough Kai Ea\, they compose and breathe life into music that expresses the depth and breadth of the human experience. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Sign Up Schedule\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Kumu Hulu Mālia Helelā\n \n \n \n \n \n As a singer-songwriter\, musician\, and composer\, Mālia has been serenading us at Still & Moving Center since we opened. She also serves as a kumu hula and lomilomi practitioner at Still & Moving Center. She teaches hula\, oli  (Hawaiian chanting)\, lomilomi\, ʻōlelo (Hawaiian language)\, and ʻukulele to a wide range of haumāna (students)\, from babies to kūpuna (elders)\, always interweaving music into her teaching. \n \n \n \n \n \n \n\nUmi\nUmi is ​​a teacher and independent scholar focused on Hawaiian and Indigenous theory. He teaches Hawaiian history at the Kamehameha Schools and lectures in political science at Windward Community College and the University of Hawaiʻi at Mānoa. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get the Still & Moving App\n \n APPLE APP STORE\n \n GOOGLE PLAY STORE URL:https://stillandmovingcenter.com/ja/event/live-music-night-kai-ea-with-kumu-malia-in-person-live-online-8/ LOCATION:ハワイ CATEGORIES:Kids ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2025/06/Recurring-Events-Post-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260425T100000 DTEND;TZID=Pacific/Honolulu:20260425T114500 DTSTAMP:20260514T222135 CREATED:20260211T204529Z LAST-MODIFIED:20260421T221013Z UID:33653-1777111200-1777117500@stillandmovingcenter.com SUMMARY:Afro-Caribbean Soca Dance Workshop with Diandra Jones. In-person DESCRIPTION:In-person  \nSaturday\, April 25\, 2026\n10:00 – 11:45 am \nPrice: $39\nFree for Hulali and Malama Members\n20% discount for Unlimited Members\n \n Sign Up Here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\nStep onto the floor and ignite your rhythm with Afro-Caribbean Soca\, a high-energy dance style rooted in rich cultural traditions. You’ll learn foundational moves and vibrant choreography that build confidence\, musicality\, and stage presence. \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Diandra Jones\n \n \n \n \n \n Diandra’s global dance classes will leave you feeling as if you’ve traveled the entire world through dance! \nDiandra traveled North America and Europe for five years with Trinity Irish Dance Company after earning her title as a champion-level\, world-ranked competitive Irish Step dancer. She has danced on Broadway\, with the Joyce Theatre\, and in Hollywood films.   \nNow\, Diandra dedicates her life to studying cultural dances ranging from West African and Bhangra\, to Brazilian Samba\, Chicago House and Argentine Zapateado. She spent ten years dancing in West Africa and the Caribbean\, where she trained with Sankofa Center for African Dance and Culture\, choreographed for Carnival troupes and Soca artists\, produced “Long Legs Arts Fest\,” and presented her publication “The Cultural Dancer: A Wary Ambassador” at the International Dance Conference in Barbados.  \nDiandra also shares her passion for mindful movement as a certified Pilates and 500 hour trained Yoga teacher\, and as a climate change educator—having survived the eye of historic Hurricane Irma in 2017\, on which she published a memoir “Irma Was Here.” \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get the Still & Moving App\n \n APPLE APP STORE\n \n GOOGLE PLAY STORE URL:https://stillandmovingcenter.com/ja/event/afro-caribbean-soca-dance-workshop-with-diandra-jones-in-person/ LOCATION:グローバル\, ハワイ\, United States CATEGORIES:Dance,Healthy Living,Mindful Fitness,Women,World Culture ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2024/12/unnamed-5.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260426T170000 DTEND;TZID=Pacific/Honolulu:20260426T190000 DTSTAMP:20260514T222135 CREATED:20251215T233641Z LAST-MODIFIED:20260325T010545Z UID:33210-1777222800-1777230000@stillandmovingcenter.com SUMMARY:Palena Workshop: A Hawaiian Perspective on Mapping Your Life Path with Kumu Mālia Helelā. In-person & Live Online DESCRIPTION:  \nLast Sunday of the month5:00 – 7:00 pm HST \nApril 26\, 2026May 31\, 2026June 28\, 2026July 26\, 2026August 30\, 2026September 27\, 2026October 25\, 2026 (no Palena in celebration of Diwali)November 29\, 2026 \nPrice: $4920% off unlimited membersFree for Hulali\, Malama & Annual Members \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Let’s gather together to visualize your life path from a Hawaiian perspective. In this workshop\, we explore the Palena\, the boundaries or protected spaces\, of your unique life map. \nWhat is Palena? \nBased on Hawaiian values\, Kumu Mālia visualizes the concept of Palena as a heart-shaped island map representing our life. Somewhat akin to various ‘life wheels’ used in self-help and life-coaching practices\, this island contains eight districts\, symbolically representing eight aspects of our life. This Palena framework for looking at any given topic or  situation provides the onlooker with a view that is both more expansive and more in-depth.  \nKumu Mālia’s deep immersion in Hawaiian language\, culture and history\, as well as her experience in hula\, lomilomi and as a mother of four\, have together inspired and informed her symbolic Palena outlook. See how the Palena perspective brings clarity to the way you understand life. \nWhat to expect: \nCome prepared for thoughtful introspection\, journaling\, and optional discussion. All writing material will be provided. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Palena Workshop Schedule\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Mālia Heleā ACAD 1\n \n \n \n \n \n Academy of Mindful Movement Level 1 Training \nKumu Mālia Ko’i’ulaokawaolehua Helelā strives to live a life of grace. Her hālau (hula school)\, which meets at Still & Moving Center\, is Nā Hula Ola Aloha. Completing her ‘ūniki (graduation) under Kumu Hula Pulu’elo Park in 2002\, she now teaches hula and oli (traditional Hawaiian chanting) to a wide range of students\, from infants and toddlers to kupuna. Mālia studied oli under Kumu Hula Keola Lake. She began her formal training in lomilomi massage as a teenager. She was licensed by the State of Hawaii as a massage therapist in 1998 and as an esthetician in 2002. Her hula practice and lomilomi practice\, she says\, are the same. She continues to look to the beauty and grace of the Hawaiian environment for grounding and inspiration. Mālia has become a respected and beloved cultural practitioner in Hawaii. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get the Still & Moving App\n \n APPLE APP STORE\n \n GOOGLE PLAY STORE URL:https://stillandmovingcenter.com/ja/event/palena-workshop-a-hawaiian-perspective-on-mapping-your-life-path-with-kumu-malia-helela-in-person-live-online/ LOCATION:ハワイ CATEGORIES:Hawaiian Culture,Healthy Living,World Culture ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2025/12/IMG_1032-scaled.jpeg END:VEVENT END:VCALENDAR