BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Still & Moving Center - ECPv6.6.4.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://stillandmovingcenter.com/ja/ X-WR-CALDESC:Events for Still & Moving Center REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Pacific/Honolulu BEGIN:STANDARD TZOFFSETFROM:-1000 TZOFFSETTO:-1000 TZNAME:HST DTSTART:20260101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260404T113000 DTEND;TZID=Pacific/Honolulu:20260523T123000 DTSTAMP:20260419T021710 CREATED:20251218T194259Z LAST-MODIFIED:20260327T015053Z UID:33296-1775302200-1779539400@stillandmovingcenter.com SUMMARY:Kids Aerial Hammock Dance 8 Week Series (Ages 7-12) with Olivia Trice. In-person DESCRIPTION:In-personAges 7-12 \nApril 4 – May 23\, 2026Saturdays\, 11:30 – 12:30 pm \nOpportunity to perform May 30! \nSeries price: $250Drop in price: $35 \n \n Sign up for series\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Take flight in this dreamy aerial hammock dance class\, where you explore the art of movement through playful choreography\, imagination\, and body awareness. In a nurturing atmosphere\, you’ll learn to float\, spin\, and balance in silk hammocks while connecting with your breath\, curiosity\, and self-expression. \nThrough storytelling\, music\, and somatic movement principles\, students build creativity\, kinesthetic confidence\, and emotional regulation while developing their aerial skills. Each class offers a joyful opportunity to grow\, explore movement\, and connect with others in a supportive environment. By the end of the series\, you’ll shine alongside your peers in a joyful group performance — mark your calendar for May 30\, 2026! \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Olivia Trice\n \n \n \n \n \n Olivia Trice inspires her students to find their confidence and positive sense of self through movement! \nA filmmaker turned aerialist\, Olivia seamlessly blends her creative vision with her passion for movement. She developed her theatrical craft at the prestigious conservatory\, Duke Ellington School of the Arts\, which she now incorporates into her aerial dance practice\, crafting performances that are as emotive as they are physically compelling.  \nCertified with 150 hours of aerial teacher training and accredited by AIReal Yoga\, Olivia specializes in aerial dance and aerial yoga. Her favorite dance partner is her silk hammock which she describes as both a source of emotional solace and a tool for physical expression.  \nOlivia’s teaching philosophy centers on the relationship between the dancer and their apparatus\, encouraging students to explore their creativity\, develop musicality and convey powerful stories through choreography. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get the Still & Moving App\n \n APPLE APP STORE\n \n GOOGLE PLAY STORE URL:https://stillandmovingcenter.com/ja/event/kids-aerial-hammock-dance-8-week-series-ages-7-12-with-olivia-trice/ LOCATION:グローバル\, ハワイ\, United States ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2023/08/kids-aerial-diwali.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260410T163000 DTEND;TZID=Pacific/Honolulu:20260509T173000 DTSTAMP:20260419T021710 CREATED:20260407T005538Z LAST-MODIFIED:20260407T011220Z UID:34065-1775838600-1778347800@stillandmovingcenter.com SUMMARY:Round Table Conversation: Still & Moving Community Center for our Forever Home. In-Person & Live Online DESCRIPTION:In-Person & Live Online  \nFriday\, April 10\, 2026Sunday\, April 19\, 2026Saturday\, May 9\, 2026 \n4:30 – 5:30 pm \nFREE \n \n Sign Up for April 10. In-Person\n \n Sign Up for April 10. Live Online\n \n Sign Up for April 19. In-Person\n \n Sign Up for April 19. Live Online\n \n Sign Up for May 9. In-Person\n \n Sign Up for May 9. Live Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\nThis is more than an event\, it’s the beginning of a new chapter. A chance to come together\, reflect on what we’ve built\, and dream forward\, as a community. \nJoin us for the first-ever Still & Moving Community Center Nonprofit Round Table\, a special and historic gathering to help shape the future of our beloved community space. \n✨ What to expect: \n  •  Learn about our exciting transition into a nonprofit community center \n  •  Envision together our Forever Home \n  •  Connect with our team and fellow community members \n  •  Share what you treasure about Still & Moving \n  •  Tell us what you’d like to see in our next chapter \n  •  Learn how you can help! \nYour voice matters deeply to us. Help us to shape what comes next. \nTogether\, let’s envision and create a space that reflects the heart\, soul\, and mission of our community. Come share this moment with us! URL:https://stillandmovingcenter.com/ja/event/round-table-conversation-still-moving-community-center-for-our-forever-home-in-person-live-online/ LOCATION:グローバル\, ハワイ\, United States CATEGORIES:Giving Back,Hawaiian Culture,Healthy Living,Meditation & Culture,Sustainability,World Culture ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2026/04/Academy-Jun-Training-8.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260422T190000 DTEND;TZID=Pacific/Honolulu:20260610T200000 DTSTAMP:20260419T021710 CREATED:20260409T181723Z LAST-MODIFIED:20260416T233102Z UID:34071-1776884400-1781121600@stillandmovingcenter.com SUMMARY:Contemporary Dance 8-week Committed Performance Series with Elizabeth Lentz-Hill. In-Person DESCRIPTION:April 22 – June 10\, 2026Wednesday\, 7:00 – 8:00 PM \nPrice: $175 \nFREE for Malama\, Hulali & Annual Members20% off for unlimited members \nExplore creativity\, connection\, and movement in this inspiring 8-week Contemporary Dance Series with Elizabeth Lentz-Hill. Participants will work together toward a culminating performance at the vibrant Pan Pacific Festival\, taking place June 12–14. \nThis series will explore contemporary dance through the Hawaiian concept of kilo\, or deep observation. Through guided movement explorations and collaborative choreography\, dancers will practice noticing\, within their bodies\, each other\, and the surrounding environment\, allowing observation to inspire creativity and shape the dance. \nThe choreography will be created specifically for the people in the room\, highlighting each participant’s unique strengths\, movement qualities\, and range of abilities. Open to all levels\, this series offers a welcoming space to explore contemporary dance\, build confidence\, and experience the joy of creating and performing together in a supportive community. \n \n Sign Up Now!\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Elizabeth Lentz-Hill\n \n \n \n \n \n Elizabeth’s students love the joy\, humor and freedom of expression in her classes. Her classes inspire students to think about dance and life in new\, exciting ways. \nElizabeth grew up in Hawaiʻi and is happy to be home\, dancing in the place she loves\, after more than twenty years of experience performing\, teaching\, choreographing and promoting dance. She has toured France\, Brazil\, Mexico\, and the U.S. with Tennessee Dance Theatre\, Chicago Moving Company\, Lucky Plush Productions\, and Breakbone DanceCo.\, and performed works by Bill T. Jones\, Doug Elkins\, Twyla Tharp\, and Charles Weidman. \nPrior to returning to Hawaiʻi in 2018\, Elizabeth co-founded two dance companies and two regional dance festivals on the continent\, one to promote modern dance in Chicago and one for 7-12th grade dancers and their dance educators in Mississippi. She served as an Associate Professor of Dance at the University of Southern Mississippi (USM)\, where she taught ballet\, modern\, dance education\, anatomy\, choreography\, and dance theory classes. While at USM\, Elizabeth worked to bridge the Dance and Theatre Departments\, including co-creating a full-length devised theatre work with funding from the National Endowment for the Arts and serving as Interim Chair for both departments. She holds a BA in Religion with a concentration in Women’s Studies from Carleton College\, and an MFA in Dance from the University of Washington. \n“Ms. Lentz-Hill has effervescence\, an inner glow\, and an absolute belief in what she is presenting in the studio. There is an indefinable type of energy that leaps from her to her students. These qualities projected not only from Ms. Lentz-Hill but also from the students in the residency as they worked with her. The dancers left her sessions with knowledge of a dynamic energy\, knowing they had something of value to contribute to the community around them so much greater than an ability to be a technically sound dancer. To paraphrase a student in the residency – working with Ms. Lentz-Hill was not just a lesson in technique\, it was a lesson in life! “ – Mid-Pacific Institute \n \n Sign Up Now! URL:https://stillandmovingcenter.com/ja/event/contemporary-dance-8-week-committed-performance-series-with-elizabeth-lentz-hill-in-person/ LOCATION:グローバル\, ハワイ\, United States CATEGORIES:Dance,Women,World Culture ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2026/04/DSC9009.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260503T150000 DTEND;TZID=Pacific/Honolulu:20260503T163000 DTSTAMP:20260419T021710 CREATED:20260313T225707Z LAST-MODIFIED:20260417T011125Z UID:33899-1777820400-1777825800@stillandmovingcenter.com SUMMARY:May Day is Lei Day: Ku'u Pua\, Ku'u Lei with Kumu  Maliā & Friends. In-person & Live Online DESCRIPTION:In-person & Live online\nSunday\, May 3\, 20263:00 – 4:30 PMFREE \n \n \n \n \n \n May Day is Lei Day in Hawai’i! This year\, we are extending the celebration all through May. Join our hālau – our school of hula – Nā Hula Ola Aloha\, and celebrate Lei Day through music and dance. Kumu Malia’s hula dancers will make your heart sing! \nMālia’s students range in age from preschoolers in keiki hula\, to mixed age kahiko students\, to the gracious ladies in our Aloha Hula Classes. Dancers on May Day will perform in both the traditional kahiko and modern ‘auana hula styles. \nAttendees are encouraged to wear lei to the event. Letʻs celebrate May Day together through music and dance! \n \n Sign up for in-person\n \n Sign up for online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Kumu Hula Mālia Helelā\n \n \n \n \n \n Kumu Mālia Ko’i’ulaokawaolehua Helelā strives to live a life of grace. Her hālau (hula school)\, which meets at Still & Moving Center\, is Na Hula Ola Aloha. Completing her uniki (graduation) under Kumu Hula Puluelo Park in 2002\, she now teaches hula and oli (traditional Hawaiian chant) to a wide range of students\, from infants and toddlers to Kūpuna. Mālia studied oli under Kumu Hula Keola Lake. She began her formal training in lomilomi massage as a teenager. She was licensed by the State of Hawaii as a massage therapist in 1998 and as an esthetician in 2002. Her hula practice and lomilomi practice\, she says\, are the same. She continues to look to the beauty and grace of the Hawaiian environment for grounding and inspiration. Mālia has become a respected and beloved cultural practitioner in Hawaii. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get the Still & Moving App\n \n APPLE APP STORE\n \n GOOGLE PLAY STORE URL:https://stillandmovingcenter.com/ja/event/may-day-is-lei-day-kuu-pua-kuu-lei-with-kumu-malia-friends-in-person-live-online/ LOCATION:ハワイ CATEGORIES:Dance,Hawaiian Culture,Hula,Kids,Meditation & Culture,World Culture ATTACH;FMTTYPE=image/png:https://stillandmovingcenter.com/wp-content/uploads/2026/03/may-day-2026.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260507T190000 DTEND;TZID=Pacific/Honolulu:20260611T200000 DTSTAMP:20260419T021710 CREATED:20260310T222621Z LAST-MODIFIED:20260310T224942Z UID:33844-1778180400-1781208000@stillandmovingcenter.com SUMMARY:Bollywood Dance Performance 6-week Series with Nada McClellan and Sumoha Min. In-person DESCRIPTION:In-person \n6 weeks seriesMay 7 – June 11\, 20267:00 – 8:00 PM \nPrice: $14520% discount for unlimited membersFree for Hulali & Malama members \n \n Sign Up Here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\nStep into the colorful world of Bollywood dance in this joyful\, high-energy 6-week series led by the dynamic duo Nada and Sumoha! Participants will have the exciting opportunity to perform together at the Pan Pacific Festival\, taking place June 12-14. \nBollywood dance blends classical Indian dance\, folk traditions\, and modern styles into a colorful and expressive art form filled with joy\, rhythm\, and storytelling. In this series\, you’ll learn lively choreography inspired by iconic Bollywood films\, infused with energy\, grace\, and cultural flair. \nMore than just learning steps\, Bollywood dance is about community\, celebration\, and self-expression. Whether you’re new to dance or have previous experience\, you’ll find a welcoming space to connect\, move\, and express yourself while preparing for a vibrant community performance at the festival. \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Nada McClellan\n \n \n \n \n \n Nada loves sharing the pure joy of Indian dance with each of you.  \nNada McClellan fell in love with Bollywood and Indian folk dance in college. In 2012 she co-founded and directed a small Bollywood dance company\, Aaja Nachle Hawaii\, which performed at events and shows all over the state and offered regular community classes and workshops.  \nNada has studied with a number of well-known dance teachers\, danced on a competitive Bhangra team\, and has directed and performed in professional videos and on stages in Hong Kong\, Macau\, New York\, and Honolulu. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Sumoha Min\n \n \n \n \n \n Sumoha Min celebrates the vibrant dance traditions of her community by sharing it with you! \nSumoha Min grew up in Houston\, Texas\, learning Garba and Raas dancing at an early age. She later trained in the classical Indian dance forms of Bharatnatyam and Kuchipudi\, while expanding her repertoire with modern\, contemporary\, and West African dance styles during her time at New York University.  \nSumoha’s professional journey includes serving as a principal dancer and choreographer with NYU NASHA and PatelWorks Dance Co. in New York and Tattva Dance Co. in the San Francisco Bay Area. She also played a key role in founding the RAMA community\, a creative collective dedicated to empowering AAPI artists. \nAfter relocating to Hawaii in 2006\, Sumoha joined Aaja Nachle Hawaii\, where she helped produce three showcases and began teaching Bollywood dance to adults and youth. Now\, after a brief pause to focus on raising her two children (ages 3 and 5)\, she is thrilled to return to the dance community and share her passion once again through classes. URL:https://stillandmovingcenter.com/ja/event/bollywood-dance-performance-6-week-series-with-nada-mcclellan-and-sumoha-min-in-person-2/ LOCATION:グローバル\, ハワイ\, United States CATEGORIES:Dance,Healthy Living,Mindful Fitness,Women,World Culture ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2026/03/BollywoodDance-11.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260516T140000 DTEND;TZID=Pacific/Honolulu:20260516T160000 DTSTAMP:20260419T021710 CREATED:20260409T215430Z LAST-MODIFIED:20260410T000743Z UID:34079-1778940000-1778947200@stillandmovingcenter.com SUMMARY:The Art of Chinese Tea & Blooming Your Radiant Self Workshop with Jade Chan & Deeshen Shah. In-Person & Live Online DESCRIPTION:In-Person & Live Online \nSaturday\, May 16\, 20262:00 – 4:00 pm \nPrice: $39Free for Malama\, Hulali  & Annual Members \n \n Sign up for in-person\n \n Sign up for live online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Learn the Art of Chinese Tea (Cha Dao)\, and awaken the radiant energy and clarity within you. This workshop invites you to slow down\, connect with the culture and qualities of tea\, and allow each sip to become a mirror\, reflecting the calm\, clarity\, and quiet joy already within you. \nWhat if cultivating presence felt like a natural blooming? A soft opening into your most grounded\, vibrant\, and authentic self? \nThrough a traditional\, hands-on tea demonstration\, you’ll be guided to tune in\, soften\, and fully experience tea\, not just as a drink\, but as a living practice. Rooted in Cha Dao\, the Way of Tea\, this experience becomes a pathway inward\, where stillness and awareness gently awaken your inner radiance. \nYou’ll explore what it means to be Cha Ren\, a person shaped by the qualities of tea\, learning from tea and water as they embody patience\, flow\, resilience\, and clarity. As each piece of teaware is introduced with intention\, you’ll begin to notice how the five elements subtly reveal themselves on the tea table\, inviting a deeper sense of harmony\, connection\, and curiosity. \nAs you observe the live preparation of high mountain tea from Alishan\, Taiwan\, and engage with the process\, you’ll begin to feel the Qi (life force energy)\, the journey of tea from leaf to water to cup\, and finally into your body\, awakening a sense of presence\, connection\, and gentle expansion. \nYou’re invited to sip slowly\, reflect openly\, and notice what begins to bloom. \nIn this workshop\, you will: \n\nExperience a traditional Chinese tea making demonstration\, up close and hands on\n\nLearn the meaning and philosophy on Cha Dao\, the Way of Tea\, and each piece of teaware\n\nExplore Cha Dao as a way of presence\, reflection\, joy\, and mindfulness\n\nSense the flow of Qi through the tea-making process\n\nLearn from the qualities of tea and the five elements—presence calm\, adaptability\, and clarity\n\nEnjoy a guided reflection on presence in a supportive\, welcoming space\n\n\nJoin Jade Chan and Deeshen Shah\, Qigong teachers and tea practitioners\, for a mindful journey into the art of tea. Jade Chan has explored the Art of Chinese Tea through guidance from Qigong and tea masters and servers in Taiwan\, hands-on research\, and visits to serene high-mountain tea fields and traditional tea houses. Deeshen Shah has been steeped in the Art of Indian Chai since his youth\, transforming the practice into a meditative\, still art.Step into this space\, slow down\, and let ritual of tea brew your presence and your life. \nWhat to Bring (Optional): \n\nJournal and pen\, and an open heart\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Jade Chan\n \n \n \n \n \n Jade Chan is an associate Qigong instructor and wellness coach celebrated for her joyful\, compassionate\, and peace-centered approach to teaching. Her journey into health and wellness began with a deep passion for diverse food and nutrition\, which blossomed into a broader embodiment of holistic practices like Qigong and meditation.With a focus on helping others unlock their inner peace\, she believes Qigong and mediation is a powerful gateway to holistic well-being. Jade teaches with love\, mindfulness\, and a genuine commitment to guiding others through deep reflection toward a harmonious life.As a co-instructor in the Qigong classes at Still & Moving Center\, and retreat host at NamastetoNihao Wellness\, Jade excels at creating a nurturing\, uplifting space where students feel empowered and supported. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Deeshen Shah\n \n \n \n \n \n Deeshen Shah teaches Qigong at Still & Moving Center and is the co-founder of NamastetoNihao Wellness\, with over 8 years of experience in holistic health. His journey began in India\, where he immersed himself in meditation\, which soon expanded to include spiritual learnings from eastern philosophies such as Taoism\, Buddhism\, Hinduism and western modern science. A profound experience in Taiwan revealed his deep connection to Qigong\, an ancient art that seamlessly integrates movement\, breath\, and meditation. This awakening sparked a lifelong dedication to helping others reconnect with their mind\, body\, and spirit through holistic wellness and the cultivation of life energy. \nDeeshen’s path led him to follow masters in the Himalayas and beyond\, refining his Qigong practice and gaining a deep well of wisdom. As an Instructor and Wellness Coach\, Deeshen’s strength lies in guiding his students to tap into their own inner energy\, refine routines for optimal wellbeing\, enabling them to achieve profound transformation. His teaching philosophy centers on cultivating self awareness and intention. URL:https://stillandmovingcenter.com/ja/event/the-art-of-chinese-tea-blooming-your-radiant-self-workshop-with-jade-chan-deeshen-shah-in-person/ LOCATION:グローバル\, ハワイ\, United States CATEGORIES:Women,World Culture ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2026/04/unnamed-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260523 DTEND;VALUE=DATE:20260526 DTSTAMP:20260419T021710 CREATED:20250623T211124Z LAST-MODIFIED:20260319T222833Z UID:32065-1779494400-1779753599@stillandmovingcenter.com SUMMARY:Puana Lomilomi Training Weekend Intensive with Mālia Helelā. In-person DESCRIPTION:In-person \nMay 23 – 25\, 2026 \n16 Hour Training \n \n \n \n \n \n \nSchedule:May 23: 6:00 – 8:00 AM  | 10:00 AM – 4:00 PMMay 24: 9:00 AM – 12:00 PM + 1 HulaMay 25: 9:00 AM – 4:30 PM \nReach out to us at info@stillandmovingcenter.com to book your online training — we’d love to have you join us! \nPAY BY SLIDING SCALE:$550 | Supporter Rate (support others as well as yourself)$475 | Sustainer Rate (pays for you)$395 | Community Rate (discounted) \nValue of this training: $475 \n \n Sign Up Now\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Immerse yourself in learning a Hawaiian lomilomi massage practice that is unique in all the ways that Hawai’i itself is unique. Experience the influence of Hawaii’s natural environment that Lomilomi acknowledges and honors in its healing practices. This training provides you with an appropriate foundation in lomilomi to use either within the family or in a spa setting. All are welcome to attend\, a massage license is not required. This 16-hour training will provide a well-rounded introduction to Hawaiian lomilomi. \nSCHEDULE \nDeepen into your lomilomi over the course of three consecutive days. You are specially invited to participate in a sunrise cleansing ceremony with Kumu Māliaʻs hālau (school of hula).  \nSaturday\, May 23 \n\n6:00 – 8:00 AM: Beach Session (Details provided upon registration)\n10:00 AM – 4:00 PM: Session at Still & Moving Center\n\nSunday\, May 24:  \n\n9:00 AM   – 12:00 PM + 1 Hula\n\nMonday\, May 25:  \n\n9:00 AM – 4:30 PM\n\nKumu Mālia has developed a unique style of bodywork over 30 years of practice. Her Puana Lomilomi method blends practices from the hula\, lei-making\, and lomilomi traditions. Her style of massage is kind and firm and addresses the whole person with the intention of settling the nervous system.  \nThe Puana Promise establishes a framework of the essential components of Puana Lomilomi. Each 16 hour training will provide the following outcomes:  \n1) Presence – Students will cultivate the embodied focus of a lomilomi practitioner\, grounded in body\, mind and spirit. \n2) Prayer – Students will learn Hawaiian prayers associated with healing\, demonstrate proficiency in both spoken and chanted prayers\, and – for this training – participate in a Hawaiian sunrise cleansing ceremony. \n3) Orientation – Students will compare motifs in Hawaiian prayers of healing to anatomical terms and consider the role of time in lomilomi treatments.  \n4) Permissions – Students will safeguard their practice by setting clear expectations of the treatment\, gaining clear and informed consent\, and utilizing secure draping to provide comfort and reassurance. \n5) Landscape of the Body – Students will recognize the influence of Hawaiʻiʻs natural environment to its healing practices \n6) Palpation – Students will refine their palpation skills with a variety of exercises. \n7) Techniques – Students will utilize lomilomi techniques (individually and in sequences) on their own bodies and others. \n8) Rhythm – Students will learn basic hula (steps and hand motions) and recognize ways that hula reflects and supports the practice of lomilomi. \n9) Lomi for the Back – Students will demonstrate proficiency in lomilomi for the back\, and recognize the significance of the spine. \n10) Tools of the Trade – Students will demonstrate proficiency in utilizing a wide variety of tools and equipment to cultivate a space of healing. \n11) Lomi for the Limbs – Students will demonstrate proficiency in lomilomi for the front and backs of the arms and legs. \n12) Resilience – Students will recognize traits of resilience that are passed down in family lineages and identify ways of supporting their clientʻs wellbeing of mind\, body and spirit. \n13) Lomi for the Trunk – Students will demonstrate proficiency in lomilomi for the abdomen\, chest and shoulders. \n14) Considerations – Students will identify common contraindications and demonstrate the ability to adapt and modify lomilomi to suit individual needs. \n15) Lomi for the Head – Students will demonstrate proficiency in lomilomi for the head and neck. \n16) Systems – Students will recognize patterns of healing and practice opening and closing protocols. \nThe course introduces you to hands-on lomilomi techniques from the first lesson on\, so come prepared to practice. All materials and equipment will be provided for you. \nPAY BY SLIDING SCALE: \nWe recognize that circumstances differ for each person. For those of you who can afford to pay on the higher end of the scale\, your payment helps to support those who cannot. This is one way to leverage our privilege and stand for equity for everyone. If you cannot pay the higher end suggested\, please consider what is authentically sustainable for you\, and pay that. Please contact us at info@stillandmovingcenter.com to select the Community rate. \nPAY BY SLIDING SCALE:$550 | Supporter Rate (support others as well as yourself)$475 | Sustainer Rate (pays for you)$395 | Community Rate (discounted) \nValue of this training: $475If none of the above pricing options are within your means\, please contact us at info@stillandmovingcenter.com for more options. \n \n Sign Up Now\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Kumu Mālia Hēlela \n \n \n \n \n \n Kumu Mālia Ko’i’ulaokawaolehua Helelā strives to live a life of grace. Her halau (hula school)\, which meets at Still & Moving Center\, is Na Hula Ola Aloha. Completing her uniki (graduation) under Kumu Hula Puluelo Park in 2002\, she now teaches hula and oli (traditional Hawaiian chanting) to a wide range of students\, from infants and toddlers to kupuna. Mālia studied oli under Kumu Hula Keola Lake. She began her formal training in lomilomi massage as a teenager. She was licensed by the State of Hawaii as a massage therapist in 1998 and as an esthetician in 2002. Her hula practice and lomilomi practice\, she says\, are the same. She continues to look to the beauty and grace of the Hawaiian environment for grounding and inspiration. Mālia has become a respected and beloved cultural practitioner in Hawaii. \n  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get the Still & Moving App\n \n APPLE APP STORE\n \n GOOGLE PLAY STORE URL:https://stillandmovingcenter.com/ja/event/puana-lomilomi-training-weekend-intensive-with-malia-helela-in-person-2/ LOCATION:ハワイ CATEGORIES:Hawaiian Culture ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2025/09/IMG_7883-scaled.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260523T150000 DTEND;TZID=Pacific/Honolulu:20260523T163000 DTSTAMP:20260419T021711 CREATED:20260317T172839Z LAST-MODIFIED:20260413T211201Z UID:33929-1779548400-1779553800@stillandmovingcenter.com SUMMARY:Bodyfulness: the InterPlay of Creative Expression Workshop with Skyler Riela. In-Person DESCRIPTION:In-Person  \nSaturday\, May 23\, 20263:00 – 4:30 pm \nPrice: $39Free for Hulali and Malama Members20% discount for Unlimited Members \n \n Sign Up Here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n🧠 Do you find yourself stuck in your head when the moment calls for spontaneity?🤐Does lack of confidence or negative self-talk prevent you from creative expression?💃 Are you ready to graduate from following others’ directions to confident and joyful artistic autonomy? \nCome home\, to your body\, your heart\, and your truth\, through playful and powerful practices designed to unlock your inner creative sparks. Discover ease\, joy\, and deeper awareness as you reconnect with personal and communal creativity using fun and low-stakes Interplay forms: \n🌀 Movement practices that open the body’s natural intelligence📖 Storytelling that builds confidence and connection🎤 Vocal play that sparks joy and expression❤️ Community practices that align mind\, body\, heart & spirit \nIdeal for individuals\, friends\, or couples seeking creative expression\, deepened connections\, or just to get ‘unstuck’ from Serious Mode and have FUN! \nPerfect for any body – all abilities and experiences welcome. We will be building on activities from the first workshop but no experience needed to jump in. So come join the fun as we move\, tell stories\, (re)claim our voices\, connect\, and be still at the Center. \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Skyler Riela ACAD 1\n \n \n \n \n \n Academy of Mindful Movement Level 1 Training \nSkyler makes every class member feel welcome! Skyler exudes a calming\, reassuring presence. As a mindful movement instructor and educator\, Skyler passionately promotes your physical and mental wellbeing – in group or individual sessions\, whether in yoga or aerial yoga.  \nTeaching Certifications: \n200-hr certified yoga teacher training with Hawaii Yoga Institute50-hr certified aerial yoga teacher training with AIReal Yoga20-hr trauma-informed yoga training with TCTSYAcademy of Mindful Movement Instructor Level 1 URL:https://stillandmovingcenter.com/ja/event/ibodyfulness-the-interplay-of-creative-expression-workshop-with-skyler-riela-in-person/ LOCATION:グローバル\, ハワイ\, United States CATEGORIES:Dance,Healthy Living,Mindful Fitness,Women,World Culture ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2026/01/IMG_0225-Skyler-Riela-scaled.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260530T150000 DTEND;TZID=Pacific/Honolulu:20260530T163000 DTSTAMP:20260419T021711 CREATED:20260313T213135Z LAST-MODIFIED:20260331T230431Z UID:33882-1780153200-1780158600@stillandmovingcenter.com SUMMARY:Ukulele 101: FUN-damentals with Cynthia Lin MasterClass. In-Person & Live Online DESCRIPTION:In-Person & Live Online \nSaturday\, May 30\, 20263:00 – 4:30 pm \nPrice: $39 \n \n Sign up for in-person\n \n Sign up live online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n “Practice your ukulele for five minutes a day – it’s good for your brain\, and good for your soul.” – Cynthia Lin \nJoin acclaimed musician and educator Cynthia Lin for a special 90-minute workshop at Still & Moving Center! Whether you are a brand-new beginner or a player looking for a mindful refresher\, this session is designed to get you playing with confidence and joy. \nUsing Cynthia’s signature step-by-step approach\, you’ll learn essential chords\, strumming techniques\, and the basics of reading charts.  By the end of the session\, you’ll be singing and playing classic “feel-good” tunes together with the group. You’ll leave energized and ready to continue your musical journey at home or dive deeper into the practice during Cynthia’s upcoming 6-week class series. \nPlease bring your own ukulele\, tuned if possible. If you don’t have one\, please inquire in advance about borrowing an instrument from Cynthia’s limited loaner collection. \n \n \n \n \n \n \n \n Sign up for in-person\n \n Sign up live online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Cynthia Lin\n \n \n \n \n \n Creator of the #100DaysofUkuleleSongs project\, Cynthia Lin is a singer-songwriter\, YouTuber\, and ukulele artist based in Honolulu\, Hawai’i. Through her popular YouTube channel (60+ million views) and approachable teaching style\, Cynthia has helped hundreds of thousands of people across the world to discover the joy of ukulele. Her online Patreon community has nearly 5000 members\, and she leads the vibrant San Francisco Uke Jam community with her uke partner Ukulenny. Together they founded the San Francisco Uke Fest\, which was officially recognized by the State Assembly of California. \nAs a singer-songwriter\, Cynthia has released 9 album recordings independently\, with her recent albums Ukulele Days and Cozy Christmas hitting the Billboard charts in their first week of release. In her latest project\, the ukulele “supergroup” trio U3’s island-inspired In Waves\, Cynthia shares her versatile vocals on songs ranging from Japanese bossa nova to cherished Hawaiian classics to sultry jazz ballads. She encourages you to follow your passion.  URL:https://stillandmovingcenter.com/ja/event/ukulele-101-fun-damentals-with-cynthia-lin-workshop-in-person-live-online/ LOCATION:グローバル\, ハワイ\, United States CATEGORIES:Coaching,Hawaiian Culture,Sacred Sound,Women,World Culture ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2026/03/CynthiaLin-UkulelePose-photobyLilaLee-scaled.jpg END:VEVENT END:VCALENDAR