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<\/b><\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.6.6″ _module_preset=”default” custom_margin=”|1em||-3em|false|false” custom_margin_tablet=”|||0em|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone”]<\/p>\n
Celebrating Women\u2019s Bodies, Honoring Women\u2019s Wisdom<\/p>\n
Women\u2019s Wellness Series: Talks & Movement Classes<\/p>\n
Sept 12th \u2013 30th<\/p>\n
Lunch & Learn<\/p>\n
Monday-Friday 12:00 -12:50 pm<\/p>\n
Please Bring: Vegetarian Brown Bag Lunch (dairy & eggs OK)<\/p>\n
Thanks to a generous donation from the Hawai\u2019i State Commission on Status of Women, the Commission will sponsor<\/p>\n
10 women daily with FREE admission for the Women\u2019s Wellness Series.<\/p>\n
5 free daily for the talks and another 5 free daily for the movement classes.<\/p>\n
First come, first serve!<\/p>\n
If you do not get a golden ticket, pricing is as follows:<\/p>\n
Price: $10 or 3 for $24<\/strong><\/p>\n Followed by Women\u2019s Movement Classes 1:00 \u2013 2:00 pm<\/p>\n $12 or 3 for $30 ($9 in conjunction with the lunch series)<\/strong><\/p>\n An inter-active, lunch discussion series, women will be encouraged to explore all the ways they can care for themselves and develop positive strategies to improve or maintain their health. Areas of focus include: nutrition, movement, and integrating the mind-body-spirit connection through the life transitions of menstruation, pregnancy, motherhood and menopause.<\/p>\n \u201cAll modalities of health and wellness,\u201d says Renee Tillotson, founder of Still and Moving Center, \u201cif they are to be effective, must link the mind, body, and spirit. The Still and Moving holds that space and we invite women of all ages to join us in this exploration.\u201d<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” admin_label=”Header” _builder_version=”4.6.1″ background_color=”#f9f6f5″ background_image=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/11\/trans-shiva.png” background_size=”contain” background_position=”top_right” custom_margin=”-43px||||false|false” custom_padding=”100px|||||” custom_padding_tablet=”60px||||false|false” custom_padding_phone=”” da_disable_devices=”off|off|off” locked=”off” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”2_5,3_5″ use_custom_gutter=”on” gutter_width=”2″ custom_padding_last_edited=”on|desktop” _builder_version=”4.6.1″ width=”100%” max_width=”1500px” custom_margin=”-80px||||false|false” custom_padding=”30px|30px|30px|30px|true|true” custom_padding_tablet=”30px|20px|30px|20px|true|true” custom_padding_phone=””][et_pb_column type=”2_5″ _builder_version=”4.6.1″][et_pb_image src=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/11\/womensmc.jpg” title_text=”womensmc” disabled_on=”on|on|off” _builder_version=”4.6.6″ max_height_tablet=”400px” max_height_phone=”” max_height_last_edited=”on|tablet” custom_margin=”||-5vw|5vw|false|false” custom_margin_tablet=”0px||0vw|0px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.4.0″][et_pb_text _builder_version=”4.6.6″ _module_preset=”default” text_text_color=”#000000″ text_line_height=”2.4em” header_3_font=”santana||||||||” header_3_font_size=”32px” custom_margin=”-25px||1px||false|false”]<\/p>\n <\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.6.6″ _module_preset=”default” text_text_color=”#000000″ text_line_height=”2.4em” header_3_font_size=”32px” custom_margin=”-71px||1px||false|false”]<\/p>\n An inter-active, lunch discussion series, women will be encouraged to explore all the ways they can care for themselves and develop positive strategies to improve or maintain their health. Areas of focus include: nutrition, movement, and integrating the mind-body-spirit connection through the life transitions of menstruation, pregnancy, motherhood and menopause.<\/p>\n \u201cAll modalities of health and wellness,\u201d says Renee Tillotson, founder of Still and Moving Center, \u201cif they are to be effective, must link the mind, body, and spirit. The Still and Moving holds that space and we invite women of all ages to join us in this exploration.\u201d<\/p>\n Speakers & Talks Schedule:<\/p>\n MON Sept 12 Empowering Birth: Sharing Stories with Hapai Hawaii and Malia Helela<\/p>\n TUE Sept 13 Infant massage with Joan-e Rapine<\/p>\n WED Sept 14 Mama Mia Nia: Five Stages of Healing with Pregnancy and Birth Journaling with Krista Hiser<\/p>\n THUR Sept 15 Feldenkrais for (pregnant) women & Breast\/Ovarian Health: Womens\u2019 Qigong with Eva Geueke<\/p>\n FRI Sept 16 Roots Remedies Facials with Tara Comephos<\/p>\n MON Sept 19 At Your Cervix with Dr. Summer Baptist<\/p>\n TUE Sept 20 Woman and Emotional Mastery with Genie Joseph<\/p>\n WED Sept 21 Embodying Your Intention with Nia\u2019s Five Stages of Healing and Journaling with Krista Hiser<\/p>\n THUR Sept 22 Women\u2019s Cycle Charting with Tara Compehos<\/p>\n FRI Sept 23 E Wahine: Empowering Women`s Wisdom with Awareness Indigenous Wisdom for Women woven with WaveWorks and Byron Katie\u2019s \u201cThe Work\u201d to give women feminine power, centeredness and confidence with Eva Geueke<\/p>\n MON Sept 26 Natural Approaches to Menopause with Nutrition with Dr. Monique Yuen<\/p>\n TUE Sept 27 Natural Approaches to Menopause with Herbs and Nutriceuticals with Dr. Monique Yuen<\/p>\n WED Sept 28 Yoga Benefits Beyond Exercise with Jennie Lee<\/p>\n THUR Sept 29 Nurturing the Caregiver with Jade Young<\/p>\n FRI Sept 30 Never Too Old with Renee Tillotson<\/p>\n WOMEN\u201dS MOVEMENT CLASSES 1:00 \u2013 2:00 pm<\/strong><\/p>\n <\/strong><\/p>\n Sept 12- 16 Feldenkrais\/ Lying Down QiGong with Eva Geueke (pelvic floor,breasts,ovaries)<\/p>\n Sept 19 Pilates with Hillary Brown<\/p>\n Sept 20 Feldenkrais- Pelvis & Hips with Eva Geueke<\/p>\n Sept 21st Nia with Krista Hiser<\/p>\n Sept 22 Women\u2019s Health Qi Gong (breasts, uterus, ovaries) with Eva Geueke<\/p>\n Sept 23 E Wahine- Empowering Tools for Feminine Power with Eva Geueke<\/p>\n Sept 26 -29 Women\u2019s Health Qi Gong (Bone Health, Ovarian & Sexual Power) with Eva Geueke<\/p>\n Sept 30 Nia- Never Too Old with Renee Tillotson<\/p>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/stillandmovingcenter.com\/workshops-and-events\/category\/women\/” button_text=”SEE OUR RELATED EVENTS” button_alignment_tablet=”” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” _builder_version=”4.7.6″ _module_preset=”default” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#fe9440″ button_border_color=”#fe9440″ button_border_radius=”24px” animation_style=”slide” animation_direction=”right”][\/et_pb_button][et_pb_image src=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/11\/womensmc.jpg” title_text=”womensmc” align=”center” disabled_on=”off|off|on” _builder_version=”4.6.6″ max_height_tablet=”400px” max_height_phone=”” max_height_last_edited=”on|tablet” custom_margin=”100px||-5vw||false|false” custom_margin_tablet=”0px||0vw|0px|false|false” 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