{"id":35833,"global_id":"stillandmovingcenter.com\/ja\/?id=35833","global_id_lineage":["stillandmovingcenter.com\/ja\/?id=35833"],"author":"3","status":"publish","date":"2026-09-23 13:23:55","date_utc":"2026-09-23 23:23:55","modified":"2026-09-24 07:56:46","modified_utc":"2026-09-24 17:56:46","url":"https:\/\/stillandmovingcenter.com\/ja\/event\/sunday-self-care-reatreat-with-kumu-malia-helela-in-person\/","rest_url":"https:\/\/stillandmovingcenter.com\/ja\/wp-json\/tribe\/events\/v1\/events\/35833","title":"Sunday Self-care Retreat with Kumu M\u0101lia Helel\u0101. In-Person","description":"
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\n\t\t\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\n\t\t\t\t @ \t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<\/span>\n\t\t\n\t\t\t<\/h2>\n<\/div>\n\n\n\n
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Sunday, December 27, 2026
9:00 AM \u2013 4:00 PM
Early Bird: $150 | Regular Price: $175<\/p>\n\n\n\n

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Sign Up Here<\/strong><\/a><\/div>\n<\/div>\n\n\n\n
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This one-day retreat invites you to slow down, reconnect with yourself, and experience practices that nurture the body, mind, and spirit. Throughout the day, M\u0101lia will guide you through movement, music, self-massage, lei making<\/strong>, Hawaiian cultural activities, Palena and a special blessing<\/strong>, creating space for connection, reflection, and renewal.<\/p>\n\n\n\n

Your retreat also includes a nourishing vegetarian lunch, giving you time to relax and enjoy community together.<\/p>\n\n\n\n

Come as you are and leave feeling more grounded, cared for, and connected to the spirit of aloha.<\/p>\n\n\n\n

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Kumu M\u0101lia Helel\u0101<\/h2>\n\n\n\n

Kumu M\u0101lia Helel\u0101 strives to live a life of grace. Her halau (hula school), which meets at Still & Moving Center, is Na Hula Ola Aloha. Completing her uniki (graduation) under Kumu Hula Puluelo Park in 2002, she now teaches hula and oli (traditional Hawaiian chant) to a wide range of students, from infants and toddlers to kupuna. M\u0101lia studied oli under Kumu Hula Keola Lake. She began her formal training in lomilomi massage as a teenager. She was licensed by the State of Hawaii as a massage therapist in 1998 and as an esthetician in 2002. Her hula practice and lomilomi practice, she says, are the same. She continues to look to the beauty and grace of the Hawaiian environment for grounding and inspiration. M\u0101lia has become a respected and beloved cultural practitioner in Hawaii<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Join us Friday, November 6, 2026, for a pre-show talk at 6:30 PM offering context on the story and its traditions, with curtain at 7:00 PM.<\/p>\n

For nearly two decades, Still & Moving has marked Diwali, the Indian festival of lights, with a living retelling the world’s oldest epic: the 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