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Chicago Wellness Studio: Mindful Fitness & Hula Classes Online. A wellness and yoga studio serving Chicago, Still & Moving Center Global offers virtual hula and mindful fitness.<\/p>\n
Ready to move and melt away your stress? Still & Moving Center Global offers you a wide variety of mindful fitness, yoga and hula classes online. We\u2019re talking about live, interactive classes. Teachers at our wellness yoga center offer Chicago residents the same warm aloha welcome and personalized attention as they do to students joining us in person in Hawaii.\u00a0 Who knew you could so thoroughly revitalize yourself online?<\/p>\n
If you\u2019re planning an outing to Millennium Park, a day at U of C or Northwestern, or time with a friend at Time Out Market, you\u2019ve got a wonderful mindful exercise or meditation class waiting for you before or after your Chicago excursion\u2026\u00a0 online at Still & Moving Center Global.\u00a0 Here you can virtually meet up with a loved one or friend to move or meditate together in the same class, even if you live time-zones away from each other.<\/p>\n
Have you considered taking your health journey in another direction? Mindful movement tops today’s list as the healthiest, happiest way to get fit. No more zoning out, trying to forget how much it hurts or how boring it is to burn calories or build muscle! Be fully present, here now! Move to feel good, move to enjoy life, move to have fun! That\u2019s what we do at Still & Moving Center Global.<\/p>\n
With the challenges we face in Chicago and in today\u2019s world, the convenience of an online mindful fitness class may be just what you\u2019re looking for. Our selection of virtual courses available through our wellness yoga studio includes mindful movement classes, workshops, trainings, and even private options. Revolutionize how you do fitness with premiere live online mindful movement classes.<\/p>\n
The ancient practices of yoga and meditation can teach you effective ways to approach modern day life in Chicago or wherever you may travel. Whether you\u2019re a beginner or ready for more advanced yoga, our online yoga offerings have something for everyone. For beginners, we recommend Restorative Yoga for the perfect starting point. Try any Vinyasa style Yoga class to work up a good sweat as you tone your muscles and enjoy a dynamic flow in your yoga experience.\u00a0<\/p>\n
While all classes at our wellness and yoga studio seek to provide moving meditation, Still & Moving Center also offers you sitting Meditation classes, always free of charge. From your home in Chicago you can join a teacher in a live, interactive meditation class online. You can also participate in our Sunday Satsang conversations on any number of mindful topics with the delightful, spiritually-inclined seekers.<\/p>\n
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