{"id":6652,"date":"2020-12-14T11:09:18","date_gmt":"2020-12-14T21:09:18","guid":{"rendered":"https:\/\/stillandmovingcenter.com\/?page_id=6652"},"modified":"2023-11-29T09:49:50","modified_gmt":"2023-11-29T19:49:50","slug":"melt","status":"publish","type":"page","link":"https:\/\/stillandmovingcenter.com\/ja\/melt\/","title":{"rendered":"MELT Method"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(0,0,0,0.4)&#8221; background_image=&#8221;https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/12\/melt-page-hero-image.jpg&#8221; custom_margin=&#8221;0px||||false|false&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; 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Personal Training. Find natural pain relief, stress reduction &amp; myofascial release: MELT classes &amp; personal training, online &amp; in person in Hawaii!\u200b<\/p>\n<p>Restore and revitalize your connective tissue with the self-healing practice of MELT. Using a soft body roller and soft balls, our online MELT Method classes renew the interstitial fluids, supporting your endocrine and immune systems throughout the entire body. In both seated and lying floor mat exercises, move through functional flow patterns that enhance your balance, grace, coordination, strength, and flexibility. Our online MELT Method classes, also known as myofascial release, emphasizes mindful movement and meditation for stress relief.<\/p>\n<p>Your highly-skilled, certified MELT instructor guides you through an exquisite experience that will leave you feeling relaxed, revitalized, and cheered. Your Instructor can also provide adaptations for doing MELT at home without MELT equipment. Contact Still &amp; Moving today to learn more about our personal training offerings and online MELT Method classes.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2021\/01\/relates-post.jpg&#8221; background_position=&#8221;bottom_center&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; 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In-Person\",\"description\":\"&lt;p&gt;4-week seriesSeptember 5 - 26, 2026Saturdays, 1:30 - 3:00 PM&nbsp;Price: $99 \\ud83e\\udde0 Do you find yourself stuck in your head when the moment calls for spontaneity?\\ud83e\\udd10Does lack of confidence \/ [&hellip;]&lt;\/p&gt;\\\\n\",\"image\":\"https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2026\/07\/Screenshot-2026-07-07-at-2.05.34-PM.png\",\"url\":\"https:\/\/stillandmovingcenter.com\/ja\/event\/interplay-of-creative-expression-4-week-series-with-skyler-riela-in-person\/\",\"eventAttendanceMode\":\"https:\/\/schema.org\/OfflineEventAttendanceMode\",\"eventStatus\":\"https:\/\/schema.org\/EventScheduled\",\"startDate\":\"2026-09-05T13:30:00-10:00\",\"endDate\":\"2026-09-26T15:00:00-10:00\",\"location\":{\"@type\":\"Place\",\"name\":\"\\u30b0\\u30ed\\u30fc\\u30d0\\u30eb\",\"description\":\"\",\"url\":\"https:\/\/stillandmovingcenter.com\/ja\/venue\/%e3%82%b0%e3%83%ad%e3%83%bc%e3%83%90%e3%83%ab\/\",\"address\":{\"@type\":\"PostalAddress\",\"addressRegion\":\"\\u30cf\\u30ef\\u30a4\",\"addressCountry\":\"United States\"},\"telephone\":\"\",\"sameAs\":\"\"},\"performer\":\"Organization\"},{\"@context\":\"http:\/\/schema.org\",\"@type\":\"Event\",\"name\":\"Introduction to Macrobiotic Cooking MasterClass with Melanie Dagenais. Live Online only\",\"description\":\"&lt;p&gt;Every first Saturday of the monthSeptember 5, 2026Sunday, 2:00 \\u2013 3:30 PMPrice: $39 In this introductory masterclass, participants will discover the foundations of macrobiotic cooking while preparing a complete meal [&hellip;]&lt;\/p&gt;\\\\n\",\"image\":\"https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2026\/07\/792F2C76-14BD-4198-A617-1A0FDCB9A4E5.jpg\",\"url\":\"https:\/\/stillandmovingcenter.com\/ja\/event\/macrobiotic-cooking-workshop-with-melania-dagenais-live-online-only\/\",\"eventAttendanceMode\":\"https:\/\/schema.org\/OfflineEventAttendanceMode\",\"eventStatus\":\"https:\/\/schema.org\/EventScheduled\",\"startDate\":\"2026-09-05T14:00:00-10:00\",\"endDate\":\"2026-09-05T15:30:00-10:00\",\"location\":{\"@type\":\"Place\",\"name\":\"\\u30b0\\u30ed\\u30fc\\u30d0\\u30eb\",\"description\":\"\",\"url\":\"https:\/\/stillandmovingcenter.com\/ja\/venue\/%e3%82%b0%e3%83%ad%e3%83%bc%e3%83%90%e3%83%ab\/\",\"address\":{\"@type\":\"PostalAddress\",\"addressRegion\":\"\\u30cf\\u30ef\\u30a4\",\"addressCountry\":\"United States\"},\"telephone\":\"\",\"sameAs\":\"\"},\"performer\":\"Organization\"},{\"@context\":\"http:\/\/schema.org\",\"@type\":\"Event\",\"name\":\"Brazilian Samba Diwali Performance 8-week series with Carmen Linhares. In-Person\",\"description\":\"&lt;p&gt;September 8 - October 27, 2026Tuesdays, 7:00 - 8:00 PM&nbsp;Price: $180 Perform on the historic stage of Hawai\\u02bbi Theatre, our biggest performance opportunity yet! Throughout this vibrant dance series, you\\\\'ll [&hellip;]&lt;\/p&gt;\\\\n\",\"image\":\"https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2026\/07\/Screenshot-2026-07-30-at-2.27.13-PM.png\",\"url\":\"https:\/\/stillandmovingcenter.com\/ja\/event\/brazilian-samba-diwali-performance-8-week-series-with-carmen-linhares-in-person\/\",\"eventAttendanceMode\":\"https:\/\/schema.org\/OfflineEventAttendanceMode\",\"eventStatus\":\"https:\/\/schema.org\/EventScheduled\",\"startDate\":\"2026-09-08T19:00:00-10:00\",\"endDate\":\"2026-10-27T20:00:00-10:00\",\"location\":{\"@type\":\"Place\",\"name\":\"\\u30b0\\u30ed\\u30fc\\u30d0\\u30eb\",\"description\":\"\",\"url\":\"https:\/\/stillandmovingcenter.com\/ja\/venue\/%e3%82%b0%e3%83%ad%e3%83%bc%e3%83%90%e3%83%ab\/\",\"address\":{\"@type\":\"PostalAddress\",\"addressRegion\":\"\\u30cf\\u30ef\\u30a4\",\"addressCountry\":\"United States\"},\"telephone\":\"\",\"sameAs\":\"\"},\"performer\":\"Organization\"},{\"@context\":\"http:\/\/schema.org\",\"@type\":\"Event\",\"name\":\"Aerial Dance Diwali Performance 8-Week Series with Olivia Trice. In-Person\",\"description\":\"&lt;p&gt;In-Person (8-week series) September 12 \\u2013 October 31, 2026 Saturdays, 11:00 AM \\u2013 12:00 PM Price: $230 Perform on the historic stage of Hawai\\u02bbi Theatre, our biggest stage yet! Take [&hellip;]&lt;\/p&gt;\\\\n\",\"image\":\"https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2026\/07\/Screenshot-2026-07-29-at-12.55.42-PM.png\",\"url\":\"https:\/\/stillandmovingcenter.com\/ja\/event\/aerial-dance-diwali-performance-8-week-series-with-olivia-trice-in-person\/\",\"eventAttendanceMode\":\"https:\/\/schema.org\/OfflineEventAttendanceMode\",\"eventStatus\":\"https:\/\/schema.org\/EventScheduled\",\"startDate\":\"2026-09-12T11:00:00-10:00\",\"endDate\":\"2026-10-31T12:00:00-10:00\",\"location\":{\"@type\":\"Place\",\"name\":\"\\u30b0\\u30ed\\u30fc\\u30d0\\u30eb\",\"description\":\"\",\"url\":\"https:\/\/stillandmovingcenter.com\/ja\/venue\/%e3%82%b0%e3%83%ad%e3%83%bc%e3%83%90%e3%83%ab\/\",\"address\":{\"@type\":\"PostalAddress\",\"addressRegion\":\"\\u30cf\\u30ef\\u30a4\",\"addressCountry\":\"United States\"},\"telephone\":\"\",\"sameAs\":\"\"},\"performer\":\"Organization\"},{\"@context\":\"http:\/\/schema.org\",\"@type\":\"Event\",\"name\":\"Belly Dance Fusion Diwali Prformance 8-week series with Andrea de Gruchy. In-Person\",\"description\":\"&lt;p&gt;In-Person (8-week series) September 12 \\u2013 October 31, 2026 Saturdays, 2:30 \\u2013 4:00 PM Price: $180 Be part of something truly special as we prepare for our&nbsp;biggest stage yet, a [&hellip;]&lt;\/p&gt;\\\\n\",\"image\":\"https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2026\/07\/DSC9854.jpg\",\"url\":\"https:\/\/stillandmovingcenter.com\/ja\/event\/belly-dance-fusion-diwali-performance-8-week-series-with-andrea-de-gruchy-in-person\/\",\"eventAttendanceMode\":\"https:\/\/schema.org\/OfflineEventAttendanceMode\",\"eventStatus\":\"https:\/\/schema.org\/EventScheduled\",\"startDate\":\"2026-09-12T14:30:00-10:00\",\"endDate\":\"2026-10-31T16:00:00-10:00\",\"location\":{\"@type\":\"Place\",\"name\":\"\\u30b0\\u30ed\\u30fc\\u30d0\\u30eb\",\"description\":\"\",\"url\":\"https:\/\/stillandmovingcenter.com\/ja\/venue\/%e3%82%b0%e3%83%ad%e3%83%bc%e3%83%90%e3%83%ab\/\",\"address\":{\"@type\":\"PostalAddress\",\"addressRegion\":\"\\u30cf\\u30ef\\u30a4\",\"addressCountry\":\"United States\"},\"telephone\":\"\",\"sameAs\":\"\"},\"performer\":\"Organization\"}]\r\n<\/script><div id=\"ect-slider-wrapper\" class=\"ect-events-slider-style-2 all\"><div class=\"ect-slider-outr ect-events-slider\"> \r\n            <section id=\"ect-slider-view-style-22501\" class=\"ect-slider-view ect-events-slider\" data-sizes=\"50vw\"><div id=\"event-35388\" class=\"ect-slider-event style-2 ect-simple-event\" >\r\n    <div class=\"ect-slider-event-area\">\r\n    <div class=\"ect-slider-right ect-slider-image\">\r\n    <a href=\"https:\/\/stillandmovingcenter.com\/ja\/event\/sandhya-indian-classical-dance-with-janani-lakshmanan-in-person\/\">\r\n    <img decoding=\"async\" src=\"https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2026\/08\/Screenshot-2026-08-13-at-1.54.28-PM-753x1024.png\" title=\"Sandhya: Indian Classical Dance Showcase with Janani Lakshmanan. In-Person\" alt=\"Sandhya: Indian Classical Dance Showcase with Janani Lakshmanan. In-Person\">\r\n    <\/a><\/div><div class=\"ect-slider-left\"><div class=\"ect-slider-datearea\">\r\n        <div class=\"ect-slider-date\">\r\n    <div class=\"ect-date-area slider-view-schedule\">\r\n\t\t\t\t\t\t\t<span class=\"ev-mo\">Aug<\/span>\r\n\t\t\t\t\t\t\t<span class=\"ev-day\">29, <\/span>\r\n\t\t\t\t\t\t\t<span class=\"ev-yr\">2026<\/span>\r\n\t\t\t\t\t\t\t<span class=\"ev-time\"><span class=\"ect-icon\"><i class=\"ect-icon-clock\" aria-hidden=\"true\"><\/i><\/span> 1:00 pm - 2:00 pm<\/span>\r\n\t\t\t\t\t\t\t<\/div>\r\n    <\/div><div class=\"ect-slider-date-full\">\r\n                            August 29 - August 29\r\n                        <\/div><\/div><div class=\"ect-slider-title\"><h4><a class=\"ect-event-url\" href=\"https:\/\/stillandmovingcenter.com\/ja\/event\/sandhya-indian-classical-dance-with-janani-lakshmanan-in-person\/\" rel=\"bookmark\">Sandhya: Indian Classical Dance Showcase with Janani Lakshmanan. In-Person<\/a><\/h4><\/div><div class=\"ect-slider-venue\"><div class=\"slider-view-venue\"><span class=\"ect-icon\"><i class=\"ect-icon-location\" aria-hidden=\"true\"><\/i><\/span><!-- Venue Display Info -->\r\n                        <span class=\"ect-venue-details ect-address\">\r\n                       \r\n                        <div><a href=\"https:\/\/stillandmovingcenter.com\/ja\/venue\/%e3%82%b0%e3%83%ad%e3%83%bc%e3%83%90%e3%83%ab\/\" title=\"\u30b0\u30ed\u30fc\u30d0\u30eb\">\u30b0\u30ed\u30fc\u30d0\u30eb<\/a>,<span class=\"tribe-address\">\n\n\n\n\t<abbr class=\"tribe-region tribe-events-abbr\" title=\"\u30cf\u30ef\u30a4\">\u30cf\u30ef\u30a4<\/abbr>\n\n\n\t<span class=\"tribe-country-name\">United States<\/span>\n\n<\/span>\n<\/div><span class=\"ect-google\"><a class=\"tribe-events-gmap\" href=\"https:\/\/maps.google.com\/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=%E3%83%8F%E3%83%AF%E3%82%A4+United+States\" title=\"Click to view a Google Map\" target=\"_blank\" rel=\"noreferrer noopener\">+ Google Map<\/a><\/span><\/span><\/div><\/div><div class=\"ect-slider-readmore\">\r\n    <a href=\"https:\/\/stillandmovingcenter.com\/ja\/event\/sandhya-indian-classical-dance-with-janani-lakshmanan-in-person\/\" title=\"Sandhya: Indian Classical Dance Showcase with Janani Lakshmanan. In-Person\" rel=\"bookmark\">Find out more<\/a>\r\n    <\/div><\/div><\/div><\/div><div id=\"event-33210\" class=\"ect-slider-event style-2 ect-simple-event\" >\r\n    <div class=\"ect-slider-event-area\">\r\n    <div class=\"ect-slider-right ect-slider-image\">\r\n    <a href=\"https:\/\/stillandmovingcenter.com\/ja\/event\/palena-workshop-a-hawaiian-perspective-on-mapping-your-life-path-with-kumu-malia-helela-in-person-live-online\/\">\r\n    <img decoding=\"async\" src=\"https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2025\/12\/IMG_1032-768x1024.jpeg\" title=\"Palena Workshop: A Hawaiian Perspective on Mapping Your Life Path with Kumu M\u0101lia Helel\u0101.  In-person &#038; Live Online\" alt=\"Palena Workshop: A Hawaiian Perspective on Mapping Your Life Path with Kumu M\u0101lia Helel\u0101.  In-person &#038; Live Online\">\r\n    <\/a><\/div><div class=\"ect-slider-left\"><div class=\"ect-slider-datearea\">\r\n        <div class=\"ect-slider-date\">\r\n    <div class=\"ect-date-area slider-view-schedule\">\r\n\t\t\t\t\t\t\t<span class=\"ev-mo\">Aug<\/span>\r\n\t\t\t\t\t\t\t<span class=\"ev-day\">30, <\/span>\r\n\t\t\t\t\t\t\t<span class=\"ev-yr\">2026<\/span>\r\n\t\t\t\t\t\t\t<span class=\"ev-time\"><span class=\"ect-icon\"><i class=\"ect-icon-clock\" aria-hidden=\"true\"><\/i><\/span> 5:00 pm - 6:30 pm<\/span>\r\n\t\t\t\t\t\t\t<\/div>\r\n    <\/div><div class=\"ect-slider-date-full\">\r\n                            August 30 - August 30\r\n                        <\/div><\/div><div class=\"ect-slider-title\"><h4><a class=\"ect-event-url\" href=\"https:\/\/stillandmovingcenter.com\/ja\/event\/palena-workshop-a-hawaiian-perspective-on-mapping-your-life-path-with-kumu-malia-helela-in-person-live-online\/\" rel=\"bookmark\">Palena Workshop: A Hawaiian Perspective on Mapping Your Life Path with Kumu M\u0101lia Helel\u0101.  In-person &#038; Live Online<\/a><\/h4><\/div><div class=\"ect-slider-readmore\">\r\n    <a href=\"https:\/\/stillandmovingcenter.com\/ja\/event\/palena-workshop-a-hawaiian-perspective-on-mapping-your-life-path-with-kumu-malia-helela-in-person-live-online\/\" title=\"Palena Workshop: A Hawaiian Perspective on Mapping Your Life Path with Kumu M\u0101lia Helel\u0101.  In-person &#038; Live Online\" rel=\"bookmark\">Find out more<\/a>\r\n    <\/div><\/div><\/div><\/div><div id=\"event-34453\" class=\"ect-slider-event style-2 ect-simple-event\" >\r\n    <div class=\"ect-slider-event-area\">\r\n    <div class=\"ect-slider-right ect-slider-image\">\r\n    <a href=\"https:\/\/stillandmovingcenter.com\/ja\/event\/contemporary-dance-6-week-series-elizabeth-lentz-hill-in-person\/\">\r\n    <img decoding=\"async\" src=\"https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2026\/06\/DSC9009-683x1024.jpg\" title=\"Contemporary Dance 6-week series Elizabeth Lentz-Hill. In-Person\" alt=\"Contemporary Dance 6-week series Elizabeth Lentz-Hill. In-Person\">\r\n    <\/a><\/div><div class=\"ect-slider-left\"><div class=\"ect-slider-datearea\">\r\n        <div class=\"ect-slider-date\">\r\n    <div class=\"ect-date-area slider-view-schedule\">\r\n\t\t\t\t\t\t\t<span class=\"ev-mo\">Sep<\/span>\r\n\t\t\t\t\t\t\t<span class=\"ev-day\">02, <\/span>\r\n\t\t\t\t\t\t\t<span class=\"ev-yr\">2026<\/span>\r\n\t\t\t\t\t\t\t<span class=\"ev-time\"><span class=\"ect-icon\"><i class=\"ect-icon-clock\" aria-hidden=\"true\"><\/i><\/span> 7:15 pm - 8:15 pm<\/span>\r\n\t\t\t\t\t\t\t<\/div>\r\n    <\/div><div class=\"ect-slider-date-full\">\r\n                            September 2 - October 7\r\n                        <\/div><\/div><div class=\"ect-slider-title\"><h4><a class=\"ect-event-url\" href=\"https:\/\/stillandmovingcenter.com\/ja\/event\/contemporary-dance-6-week-series-elizabeth-lentz-hill-in-person\/\" rel=\"bookmark\">Contemporary Dance 6-week series Elizabeth Lentz-Hill. In-Person<\/a><\/h4><\/div><div class=\"ect-slider-readmore\">\r\n    <a href=\"https:\/\/stillandmovingcenter.com\/ja\/event\/contemporary-dance-6-week-series-elizabeth-lentz-hill-in-person\/\" title=\"Contemporary Dance 6-week series Elizabeth Lentz-Hill. In-Person\" rel=\"bookmark\">Find out more<\/a>\r\n    <\/div><\/div><\/div><\/div><div id=\"event-34765\" class=\"ect-slider-event style-2 ect-simple-event\" >\r\n    <div class=\"ect-slider-event-area\">\r\n    <div class=\"ect-slider-right ect-slider-image\">\r\n    <a href=\"https:\/\/stillandmovingcenter.com\/ja\/event\/aloha-friday-function-flow-yoga-in-the-park-with-robin-shepard\/\">\r\n    <img decoding=\"async\" src=\"https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2026\/05\/URBA9315-683x1024.jpg\" title=\"Aloha Friday Function &#038; Flow Yoga In the Park with Robin Shepard\" alt=\"Aloha Friday Function &#038; Flow Yoga In the Park with Robin Shepard\">\r\n    <\/a><\/div><div class=\"ect-slider-left\"><div class=\"ect-slider-datearea\">\r\n        <div class=\"ect-slider-date\">\r\n    <div class=\"ect-date-area slider-view-schedule\">\r\n\t\t\t\t\t\t\t<span class=\"ev-mo\">Sep<\/span>\r\n\t\t\t\t\t\t\t<span class=\"ev-day\">04, <\/span>\r\n\t\t\t\t\t\t\t<span class=\"ev-yr\">2026<\/span>\r\n\t\t\t\t\t\t\t<span class=\"ev-time\"><span class=\"ect-icon\"><i class=\"ect-icon-clock\" aria-hidden=\"true\"><\/i><\/span> 5:30 pm - 6:30 pm<\/span>\r\n\t\t\t\t\t\t\t<\/div>\r\n    <\/div><div class=\"ect-slider-date-full\">\r\n                            September 4 - September 4\r\n                        <\/div><\/div><div class=\"ect-slider-title\"><h4><a class=\"ect-event-url\" href=\"https:\/\/stillandmovingcenter.com\/ja\/event\/aloha-friday-function-flow-yoga-in-the-park-with-robin-shepard\/\" rel=\"bookmark\">Aloha Friday Function &#038; Flow Yoga In the Park with Robin Shepard<\/a><\/h4><\/div><div class=\"ect-slider-venue\"><div class=\"slider-view-venue\"><span class=\"ect-icon\"><i class=\"ect-icon-location\" aria-hidden=\"true\"><\/i><\/span><!-- Venue Display Info -->\r\n                        <span class=\"ect-venue-details ect-address\">\r\n                       \r\n                        <div><a href=\"https:\/\/stillandmovingcenter.com\/ja\/venue\/%e3%82%b0%e3%83%ad%e3%83%bc%e3%83%90%e3%83%ab\/\" title=\"\u30b0\u30ed\u30fc\u30d0\u30eb\">\u30b0\u30ed\u30fc\u30d0\u30eb<\/a>,<span class=\"tribe-address\">\n\n\n\n\t<abbr class=\"tribe-region tribe-events-abbr\" title=\"\u30cf\u30ef\u30a4\">\u30cf\u30ef\u30a4<\/abbr>\n\n\n\t<span class=\"tribe-country-name\">United States<\/span>\n\n<\/span>\n<\/div><span class=\"ect-google\"><a class=\"tribe-events-gmap\" href=\"https:\/\/maps.google.com\/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=%E3%83%8F%E3%83%AF%E3%82%A4+United+States\" title=\"Click to view a Google Map\" target=\"_blank\" rel=\"noreferrer noopener\">+ Google Map<\/a><\/span><\/span><\/div><\/div><div class=\"ect-slider-readmore\">\r\n    <a href=\"https:\/\/stillandmovingcenter.com\/ja\/event\/aloha-friday-function-flow-yoga-in-the-park-with-robin-shepard\/\" title=\"Aloha Friday Function &#038; Flow Yoga In the Park with Robin Shepard\" rel=\"bookmark\">Find out more<\/a>\r\n    <\/div><\/div><\/div><\/div><div id=\"event-34350\" class=\"ect-slider-event style-2 ect-simple-event\" >\r\n    <div class=\"ect-slider-event-area\">\r\n    <div class=\"ect-slider-right ect-slider-image\">\r\n    <a href=\"https:\/\/stillandmovingcenter.com\/ja\/event\/puana-lomilomi-training-weekend-intensive-with-malia-helela-in-person-3\/\">\r\n    <img decoding=\"async\" src=\"https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2025\/09\/unnamed-8-1024x768.jpg\" title=\"Puana Lomilomi Training Weekend Intensive with M\u0101lia Helel\u0101. In-person\" alt=\"Puana Lomilomi Training Weekend Intensive with M\u0101lia Helel\u0101. In-person\">\r\n    <\/a><\/div><div class=\"ect-slider-left\"><div class=\"ect-slider-datearea\">\r\n        <div class=\"ect-slider-date\">\r\n    <div class=\"ect-date-area slider-view-schedule\">\r\n\t\t\t\t\t\t\t<span class=\"ev-mo\">Sep<\/span>\r\n\t\t\t\t\t\t\t<span class=\"ev-day\">05, <\/span>\r\n\t\t\t\t\t\t\t<span class=\"ev-yr\">2026<\/span>\r\n\t\t\t\t\t\t\t<span class=\"ev-time\"><span class=\"ect-icon\"><i class=\"ect-icon-clock\" aria-hidden=\"true\"><\/i><\/span> All day<\/span>\r\n\t\t\t\t\t\t\t<\/div>\r\n    <\/div><div class=\"ect-slider-date-full\">\r\n                            September 5 - September 7\r\n                        <\/div><\/div><div class=\"ect-slider-title\"><h4><a class=\"ect-event-url\" href=\"https:\/\/stillandmovingcenter.com\/ja\/event\/puana-lomilomi-training-weekend-intensive-with-malia-helela-in-person-3\/\" rel=\"bookmark\">Puana Lomilomi Training Weekend Intensive with M\u0101lia Helel\u0101. In-person<\/a><\/h4><\/div><div class=\"ect-slider-readmore\">\r\n    <a href=\"https:\/\/stillandmovingcenter.com\/ja\/event\/puana-lomilomi-training-weekend-intensive-with-malia-helela-in-person-3\/\" title=\"Puana Lomilomi Training Weekend Intensive with M\u0101lia Helel\u0101. In-person\" rel=\"bookmark\">Find out more<\/a>\r\n    <\/div><\/div><\/div><\/div><div id=\"event-34753\" class=\"ect-slider-event style-2 ect-simple-event\" >\r\n    <div class=\"ect-slider-event-area\">\r\n    <div class=\"ect-slider-right ect-slider-image\">\r\n    <a href=\"https:\/\/stillandmovingcenter.com\/ja\/event\/interplay-of-creative-expression-4-week-series-with-skyler-riela-in-person\/\">\r\n    <img decoding=\"async\" src=\"https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2026\/07\/Screenshot-2026-07-07-at-2.05.34-PM-1024x754.png\" title=\"Expressive Arts Playground 4-week Series with Skyler Riela. In-Person\" alt=\"Expressive Arts Playground 4-week Series with Skyler Riela. In-Person\">\r\n    <\/a><\/div><div class=\"ect-slider-left\"><div class=\"ect-slider-datearea\">\r\n        <div class=\"ect-slider-date\">\r\n    <div class=\"ect-date-area slider-view-schedule\">\r\n\t\t\t\t\t\t\t<span class=\"ev-mo\">Sep<\/span>\r\n\t\t\t\t\t\t\t<span class=\"ev-day\">05, <\/span>\r\n\t\t\t\t\t\t\t<span class=\"ev-yr\">2026<\/span>\r\n\t\t\t\t\t\t\t<span class=\"ev-time\"><span class=\"ect-icon\"><i class=\"ect-icon-clock\" aria-hidden=\"true\"><\/i><\/span> 1:30 pm - 3:00 pm<\/span>\r\n\t\t\t\t\t\t\t<\/div>\r\n    <\/div><div class=\"ect-slider-date-full\">\r\n                            September 5 - September 26\r\n                        <\/div><\/div><div class=\"ect-slider-title\"><h4><a class=\"ect-event-url\" href=\"https:\/\/stillandmovingcenter.com\/ja\/event\/interplay-of-creative-expression-4-week-series-with-skyler-riela-in-person\/\" rel=\"bookmark\">Expressive Arts Playground 4-week Series with Skyler Riela. In-Person<\/a><\/h4><\/div><div class=\"ect-slider-venue\"><div class=\"slider-view-venue\"><span class=\"ect-icon\"><i class=\"ect-icon-location\" aria-hidden=\"true\"><\/i><\/span><!-- Venue Display Info -->\r\n                        <span class=\"ect-venue-details ect-address\">\r\n                       \r\n                        <div><a href=\"https:\/\/stillandmovingcenter.com\/ja\/venue\/%e3%82%b0%e3%83%ad%e3%83%bc%e3%83%90%e3%83%ab\/\" title=\"\u30b0\u30ed\u30fc\u30d0\u30eb\">\u30b0\u30ed\u30fc\u30d0\u30eb<\/a>,<span class=\"tribe-address\">\n\n\n\n\t<abbr class=\"tribe-region tribe-events-abbr\" title=\"\u30cf\u30ef\u30a4\">\u30cf\u30ef\u30a4<\/abbr>\n\n\n\t<span class=\"tribe-country-name\">United States<\/span>\n\n<\/span>\n<\/div><span class=\"ect-google\"><a class=\"tribe-events-gmap\" href=\"https:\/\/maps.google.com\/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=%E3%83%8F%E3%83%AF%E3%82%A4+United+States\" title=\"Click to view a Google Map\" target=\"_blank\" rel=\"noreferrer noopener\">+ Google Map<\/a><\/span><\/span><\/div><\/div><div class=\"ect-slider-readmore\">\r\n    <a href=\"https:\/\/stillandmovingcenter.com\/ja\/event\/interplay-of-creative-expression-4-week-series-with-skyler-riela-in-person\/\" title=\"Expressive Arts Playground 4-week Series with Skyler Riela. In-Person\" rel=\"bookmark\">Find out more<\/a>\r\n    <\/div><\/div><\/div><\/div><div id=\"event-34891\" class=\"ect-slider-event style-2 ect-simple-event\" >\r\n    <div class=\"ect-slider-event-area\">\r\n    <div class=\"ect-slider-right ect-slider-image\">\r\n    <a href=\"https:\/\/stillandmovingcenter.com\/ja\/event\/macrobiotic-cooking-workshop-with-melania-dagenais-live-online-only\/\">\r\n    <img decoding=\"async\" src=\"https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2026\/07\/792F2C76-14BD-4198-A617-1A0FDCB9A4E5.jpg\" title=\"Introduction to Macrobiotic Cooking MasterClass with Melanie Dagenais. Live Online only\" alt=\"Introduction to Macrobiotic Cooking MasterClass with Melanie Dagenais. Live Online only\">\r\n    <\/a><\/div><div class=\"ect-slider-left\"><div class=\"ect-slider-datearea\">\r\n        <div class=\"ect-slider-date\">\r\n    <div class=\"ect-date-area slider-view-schedule\">\r\n\t\t\t\t\t\t\t<span class=\"ev-mo\">Sep<\/span>\r\n\t\t\t\t\t\t\t<span class=\"ev-day\">05, <\/span>\r\n\t\t\t\t\t\t\t<span class=\"ev-yr\">2026<\/span>\r\n\t\t\t\t\t\t\t<span class=\"ev-time\"><span class=\"ect-icon\"><i class=\"ect-icon-clock\" aria-hidden=\"true\"><\/i><\/span> 2:00 pm - 3:30 pm<\/span>\r\n\t\t\t\t\t\t\t<\/div>\r\n    <\/div><div class=\"ect-slider-date-full\">\r\n                            September 5 - September 5\r\n                        <\/div><\/div><div class=\"ect-slider-title\"><h4><a class=\"ect-event-url\" href=\"https:\/\/stillandmovingcenter.com\/ja\/event\/macrobiotic-cooking-workshop-with-melania-dagenais-live-online-only\/\" rel=\"bookmark\">Introduction to Macrobiotic Cooking MasterClass with Melanie Dagenais. Live Online only<\/a><\/h4><\/div><div class=\"ect-slider-venue\"><div class=\"slider-view-venue\"><span class=\"ect-icon\"><i class=\"ect-icon-location\" aria-hidden=\"true\"><\/i><\/span><!-- Venue Display Info -->\r\n                        <span class=\"ect-venue-details ect-address\">\r\n                       \r\n                        <div><a href=\"https:\/\/stillandmovingcenter.com\/ja\/venue\/%e3%82%b0%e3%83%ad%e3%83%bc%e3%83%90%e3%83%ab\/\" title=\"\u30b0\u30ed\u30fc\u30d0\u30eb\">\u30b0\u30ed\u30fc\u30d0\u30eb<\/a>,<span class=\"tribe-address\">\n\n\n\n\t<abbr class=\"tribe-region tribe-events-abbr\" title=\"\u30cf\u30ef\u30a4\">\u30cf\u30ef\u30a4<\/abbr>\n\n\n\t<span class=\"tribe-country-name\">United States<\/span>\n\n<\/span>\n<\/div><span class=\"ect-google\"><a class=\"tribe-events-gmap\" href=\"https:\/\/maps.google.com\/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=%E3%83%8F%E3%83%AF%E3%82%A4+United+States\" title=\"Click to view a Google Map\" target=\"_blank\" rel=\"noreferrer noopener\">+ Google Map<\/a><\/span><\/span><\/div><\/div><div class=\"ect-slider-readmore\">\r\n    <a href=\"https:\/\/stillandmovingcenter.com\/ja\/event\/macrobiotic-cooking-workshop-with-melania-dagenais-live-online-only\/\" title=\"Introduction to Macrobiotic Cooking MasterClass with Melanie Dagenais. Live Online only\" rel=\"bookmark\">Find out more<\/a>\r\n    <\/div><\/div><\/div><\/div><div id=\"event-34957\" class=\"ect-slider-event style-2 ect-simple-event\" >\r\n    <div class=\"ect-slider-event-area\">\r\n    <div class=\"ect-slider-right ect-slider-image\">\r\n    <a href=\"https:\/\/stillandmovingcenter.com\/ja\/event\/brazilian-samba-diwali-performance-8-week-series-with-carmen-linhares-in-person\/\">\r\n    <img decoding=\"async\" src=\"https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2026\/07\/Screenshot-2026-07-30-at-2.27.13-PM-1024x903.png\" title=\"Brazilian Samba Diwali Performance 8-week series with Carmen Linhares. In-Person\" alt=\"Brazilian Samba Diwali Performance 8-week series with Carmen Linhares. In-Person\">\r\n    <\/a><\/div><div class=\"ect-slider-left\"><div class=\"ect-slider-datearea\">\r\n        <div class=\"ect-slider-date\">\r\n    <div class=\"ect-date-area slider-view-schedule\">\r\n\t\t\t\t\t\t\t<span class=\"ev-mo\">Sep<\/span>\r\n\t\t\t\t\t\t\t<span class=\"ev-day\">08, <\/span>\r\n\t\t\t\t\t\t\t<span class=\"ev-yr\">2026<\/span>\r\n\t\t\t\t\t\t\t<span class=\"ev-time\"><span class=\"ect-icon\"><i class=\"ect-icon-clock\" aria-hidden=\"true\"><\/i><\/span> 7:00 pm - 8:00 pm<\/span>\r\n\t\t\t\t\t\t\t<\/div>\r\n    <\/div><div class=\"ect-slider-date-full\">\r\n                            September 8 - October 27\r\n                        <\/div><\/div><div class=\"ect-slider-title\"><h4><a class=\"ect-event-url\" href=\"https:\/\/stillandmovingcenter.com\/ja\/event\/brazilian-samba-diwali-performance-8-week-series-with-carmen-linhares-in-person\/\" rel=\"bookmark\">Brazilian Samba Diwali Performance 8-week series with Carmen Linhares. In-Person<\/a><\/h4><\/div><div class=\"ect-slider-venue\"><div class=\"slider-view-venue\"><span class=\"ect-icon\"><i class=\"ect-icon-location\" aria-hidden=\"true\"><\/i><\/span><!-- Venue Display Info -->\r\n                        <span class=\"ect-venue-details ect-address\">\r\n                       \r\n                        <div><a href=\"https:\/\/stillandmovingcenter.com\/ja\/venue\/%e3%82%b0%e3%83%ad%e3%83%bc%e3%83%90%e3%83%ab\/\" title=\"\u30b0\u30ed\u30fc\u30d0\u30eb\">\u30b0\u30ed\u30fc\u30d0\u30eb<\/a>,<span class=\"tribe-address\">\n\n\n\n\t<abbr class=\"tribe-region tribe-events-abbr\" title=\"\u30cf\u30ef\u30a4\">\u30cf\u30ef\u30a4<\/abbr>\n\n\n\t<span class=\"tribe-country-name\">United States<\/span>\n\n<\/span>\n<\/div><span class=\"ect-google\"><a class=\"tribe-events-gmap\" href=\"https:\/\/maps.google.com\/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=%E3%83%8F%E3%83%AF%E3%82%A4+United+States\" title=\"Click to view a Google Map\" target=\"_blank\" rel=\"noreferrer noopener\">+ Google Map<\/a><\/span><\/span><\/div><\/div><div class=\"ect-slider-readmore\">\r\n    <a href=\"https:\/\/stillandmovingcenter.com\/ja\/event\/brazilian-samba-diwali-performance-8-week-series-with-carmen-linhares-in-person\/\" title=\"Brazilian Samba Diwali Performance 8-week series with Carmen Linhares. In-Person\" rel=\"bookmark\">Find out more<\/a>\r\n    <\/div><\/div><\/div><\/div><div id=\"event-34995\" class=\"ect-slider-event style-2 ect-simple-event\" >\r\n    <div class=\"ect-slider-event-area\">\r\n    <div class=\"ect-slider-right ect-slider-image\">\r\n    <a href=\"https:\/\/stillandmovingcenter.com\/ja\/event\/aerial-dance-diwali-performance-8-week-series-with-olivia-trice-in-person\/\">\r\n    <img decoding=\"async\" src=\"https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2026\/07\/Screenshot-2026-07-29-at-12.55.42-PM.png\" title=\"Aerial Dance Diwali Performance 8-Week Series with Olivia Trice. In-Person\" alt=\"Aerial Dance Diwali Performance 8-Week Series with Olivia Trice. In-Person\">\r\n    <\/a><\/div><div class=\"ect-slider-left\"><div class=\"ect-slider-datearea\">\r\n        <div class=\"ect-slider-date\">\r\n    <div class=\"ect-date-area slider-view-schedule\">\r\n\t\t\t\t\t\t\t<span class=\"ev-mo\">Sep<\/span>\r\n\t\t\t\t\t\t\t<span class=\"ev-day\">12, <\/span>\r\n\t\t\t\t\t\t\t<span class=\"ev-yr\">2026<\/span>\r\n\t\t\t\t\t\t\t<span class=\"ev-time\"><span class=\"ect-icon\"><i class=\"ect-icon-clock\" aria-hidden=\"true\"><\/i><\/span> 11:00 am - 12:00 pm<\/span>\r\n\t\t\t\t\t\t\t<\/div>\r\n    <\/div><div class=\"ect-slider-date-full\">\r\n                            September 12 - October 31\r\n                        <\/div><\/div><div class=\"ect-slider-title\"><h4><a class=\"ect-event-url\" href=\"https:\/\/stillandmovingcenter.com\/ja\/event\/aerial-dance-diwali-performance-8-week-series-with-olivia-trice-in-person\/\" rel=\"bookmark\">Aerial Dance Diwali Performance 8-Week Series with Olivia Trice. In-Person<\/a><\/h4><\/div><div class=\"ect-slider-venue\"><div class=\"slider-view-venue\"><span class=\"ect-icon\"><i class=\"ect-icon-location\" aria-hidden=\"true\"><\/i><\/span><!-- Venue Display Info -->\r\n                        <span class=\"ect-venue-details ect-address\">\r\n                       \r\n                        <div><a href=\"https:\/\/stillandmovingcenter.com\/ja\/venue\/%e3%82%b0%e3%83%ad%e3%83%bc%e3%83%90%e3%83%ab\/\" title=\"\u30b0\u30ed\u30fc\u30d0\u30eb\">\u30b0\u30ed\u30fc\u30d0\u30eb<\/a>,<span class=\"tribe-address\">\n\n\n\n\t<abbr class=\"tribe-region tribe-events-abbr\" title=\"\u30cf\u30ef\u30a4\">\u30cf\u30ef\u30a4<\/abbr>\n\n\n\t<span class=\"tribe-country-name\">United States<\/span>\n\n<\/span>\n<\/div><span class=\"ect-google\"><a class=\"tribe-events-gmap\" href=\"https:\/\/maps.google.com\/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=%E3%83%8F%E3%83%AF%E3%82%A4+United+States\" title=\"Click to view a Google Map\" target=\"_blank\" rel=\"noreferrer noopener\">+ Google Map<\/a><\/span><\/span><\/div><\/div><div class=\"ect-slider-readmore\">\r\n    <a href=\"https:\/\/stillandmovingcenter.com\/ja\/event\/aerial-dance-diwali-performance-8-week-series-with-olivia-trice-in-person\/\" title=\"Aerial Dance Diwali Performance 8-Week Series with Olivia Trice. In-Person\" rel=\"bookmark\">Find out more<\/a>\r\n    <\/div><\/div><\/div><\/div><div id=\"event-34984\" class=\"ect-slider-event style-2 ect-simple-event\" >\r\n    <div class=\"ect-slider-event-area\">\r\n    <div class=\"ect-slider-right ect-slider-image\">\r\n    <a href=\"https:\/\/stillandmovingcenter.com\/ja\/event\/belly-dance-fusion-diwali-performance-8-week-series-with-andrea-de-gruchy-in-person\/\">\r\n    <img decoding=\"async\" src=\"https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2026\/07\/DSC9854-683x1024.jpg\" title=\"Belly Dance Fusion Diwali Prformance 8-week series with Andrea de Gruchy. In-Person\" alt=\"Belly Dance Fusion Diwali Prformance 8-week series with Andrea de Gruchy. In-Person\">\r\n    <\/a><\/div><div class=\"ect-slider-left\"><div class=\"ect-slider-datearea\">\r\n        <div class=\"ect-slider-date\">\r\n    <div class=\"ect-date-area slider-view-schedule\">\r\n\t\t\t\t\t\t\t<span class=\"ev-mo\">Sep<\/span>\r\n\t\t\t\t\t\t\t<span class=\"ev-day\">12, <\/span>\r\n\t\t\t\t\t\t\t<span class=\"ev-yr\">2026<\/span>\r\n\t\t\t\t\t\t\t<span class=\"ev-time\"><span class=\"ect-icon\"><i class=\"ect-icon-clock\" aria-hidden=\"true\"><\/i><\/span> 2:30 pm - 4:00 pm<\/span>\r\n\t\t\t\t\t\t\t<\/div>\r\n    <\/div><div class=\"ect-slider-date-full\">\r\n                            September 12 - October 31\r\n                        <\/div><\/div><div class=\"ect-slider-title\"><h4><a class=\"ect-event-url\" href=\"https:\/\/stillandmovingcenter.com\/ja\/event\/belly-dance-fusion-diwali-performance-8-week-series-with-andrea-de-gruchy-in-person\/\" rel=\"bookmark\">Belly Dance Fusion Diwali Prformance 8-week series with Andrea de Gruchy. In-Person<\/a><\/h4><\/div><div class=\"ect-slider-venue\"><div class=\"slider-view-venue\"><span class=\"ect-icon\"><i class=\"ect-icon-location\" aria-hidden=\"true\"><\/i><\/span><!-- Venue Display Info -->\r\n                        <span class=\"ect-venue-details ect-address\">\r\n                       \r\n                        <div><a href=\"https:\/\/stillandmovingcenter.com\/ja\/venue\/%e3%82%b0%e3%83%ad%e3%83%bc%e3%83%90%e3%83%ab\/\" title=\"\u30b0\u30ed\u30fc\u30d0\u30eb\">\u30b0\u30ed\u30fc\u30d0\u30eb<\/a>,<span class=\"tribe-address\">\n\n\n\n\t<abbr class=\"tribe-region tribe-events-abbr\" title=\"\u30cf\u30ef\u30a4\">\u30cf\u30ef\u30a4<\/abbr>\n\n\n\t<span class=\"tribe-country-name\">United States<\/span>\n\n<\/span>\n<\/div><span class=\"ect-google\"><a class=\"tribe-events-gmap\" href=\"https:\/\/maps.google.com\/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=%E3%83%8F%E3%83%AF%E3%82%A4+United+States\" title=\"Click to view a Google Map\" target=\"_blank\" rel=\"noreferrer noopener\">+ Google Map<\/a><\/span><\/span><\/div><\/div><div class=\"ect-slider-readmore\">\r\n    <a href=\"https:\/\/stillandmovingcenter.com\/ja\/event\/belly-dance-fusion-diwali-performance-8-week-series-with-andrea-de-gruchy-in-person\/\" title=\"Belly Dance Fusion Diwali Prformance 8-week series with Andrea de Gruchy. In-Person\" rel=\"bookmark\">Find out more<\/a>\r\n    <\/div><\/div><\/div><\/div><\/section><\/div><\/div>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/www.thetimezoneconverter.com\/&#8221; button_text=&#8221;WANT TO CHECK YOUR TIMEZONE?&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#fe9440&#8243; button_border_color=&#8221;#fe9440&#8243; button_border_radius=&#8221;24px&#8221; custom_margin=&#8221;||||false|false&#8221; button_text_size_tablet=&#8221;&#8221; button_text_size_phone=&#8221;18px&#8221; button_text_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.6.1&#8243; _module_preset=&#8221;default&#8221; da_disable_devices=&#8221;off|off|off&#8221; 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