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Online Feldenkrais Classes & Workshops in Hawaii. Feldenkrais classes, workshops & private sessions can reduce pain and improve your life. Join us at Still & Moving Center!<\/p>\n
Since Still & Moving Center opened, people have thanked us for providing Feldenkrais\u00ae classes, workshops, and private sessions, both online and in person in Hawaii. Says Director Ren\u00e9e Tillotson, \u201cUntil I found Feldenkrais, I did not realize that I could live without the daily back pain I had experienced for years.\u201d Whether you are experiencing chronic or acute pain, or whether you are a healthy individual wishing to live with greater awareness and ease, you can benefit from our Feldenkrais\u00ae classes, workshops, and private sessions. Our experienced, certified Feldenkrais teachers meet you wherever you are on your journey.<\/p>\n
Through this revolutionary practice developed by Dr. Moshe Feldenkrais, you can rediscover your innate capacity for effortless, organic, efficient, and graceful movement. Based on a sophisticated understanding of the human nervous system, the Feldenkrais Method\u00ae helps people to continuously improve their functioning in all areas of life. Dr. Feldenkrais, by the way, was a pioneer of what we now call neuroplasticity.<\/p>\n
In our in person and online Feldenkrais\u00ae classes, workshops or private sessions, you move through a sequence of gentle, guided movements, learning the way that babies learn: through exploring movement and sensing your body from the inside first. As you increase body awareness and improve flexibility, coordination, and balance, you can also find more comfort, harmony, and joy in other aspects of your life.<\/p>\n
You can take Feldenkrais\u00ae as a group class (called ATM \u2013 Awareness Through Movement\u00ae) or as a private Functional Integration\u00ae session with one of our skilled Feldenkrais\u00ae practitioners \u2013 either in person or online.\u00a0<\/p>\n
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