{"id":11295,"date":"2020-06-16T16:22:26","date_gmt":"2020-06-17T02:22:26","guid":{"rendered":"https:\/\/stillandmovingcenter.com\/?p=11295"},"modified":"2023-05-10T10:10:00","modified_gmt":"2023-05-10T20:10:00","slug":"nia-jpn-with-yukie","status":"publish","type":"post","link":"https:\/\/stillandmovingcenter.com\/ja\/2020\/06\/nia-jpn-with-yukie\/","title":{"rendered":"\u30cb\u30a2\u301c\u7652\u3057\u306e\u30d2\u30fc\u30ea\u30f3\u30b0\u30fb\u65e5\u82f1\u30d0\u30a4\u30ea\u30f3\u30ac\u30eb\u30fb\u30e9\u30a4\u30d6\u30aa\u30f3\u30e9\u30a4\u30f3\u4ea4\u6d41\u578b\u30af\u30e9\u30b9 Nia. Live Online with Yukie, in Japanese\/English"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” background_color=”rgba(0,0,0,0)” custom_margin=”-30px||||false|false” custom_margin_tablet=”-6px||||false|false” custom_margin_phone=”0vw||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”10px||||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”3_5,2_5″ use_custom_gutter=”on” custom_padding_last_edited=”on|phone” _builder_version=”4.16″ _module_preset=”default” width=”100%” max_width=”1450px” custom_margin=”||||false|false” custom_margin_tablet=”” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|phone” custom_padding_tablet=”” custom_padding_phone=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2021\/01\/Yukie2.jpeg” title_text=”Yukie2″ align_tablet=”center” align_phone=”center” align_last_edited=”on|phone” _builder_version=”4.16″ _module_preset=”default” width=”90%” max_width=”90%” min_height=”850px” height=”850px” max_height=”1000px” custom_margin=”0vw|||1em|false|false” custom_margin_tablet=”0px||||false|false” custom_margin_phone=”0px||0px|-1em|false|false” custom_margin_last_edited=”on|tablet” custom_padding=”||0px||false|false” border_radii=”on|24px|24px|24px|24px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.4″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”16px” width=”110.9%” custom_margin=”||6px|-2.6em|false|false” custom_margin_tablet=”|||0em|false|false” custom_margin_phone=”0px||10px|0em|false|false” custom_margin_last_edited=”on|tablet” custom_padding=”0px||||false|false” text_orientation_tablet=”center” text_orientation_phone=”center” text_orientation_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

Online Only (\u30aa\u30f3\u30e9\u30a4\u30f3\u30af\u30e9\u30b9 \uff09
<\/span><\/em><\/strong><\/span><\/p>\n

Fri 1:00-2:00am HST\/Fri 8:00-9:00pm JST*<\/strong>
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\u30cf\u30ef\u30a4\uff1a\u91d1\u66dc\u65e51~2 am<\/span><\/strong><\/span><\/p>\n

\u65e5\u672c\u6642\u9593\uff1a\u91d1\u66dc\u65e58~9 pm<\/span><\/span><\/strong><\/p>\n

<\/span><\/span><\/strong><\/p>\n

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[\/et_pb_text][et_pb_button button_url=”https:\/\/clients.mindbodyonline.com\/classic\/ws?studioid=16512&stype=-7&sTG=22&sView=week&sLoc=0&sTrn=100000512″ url_new_window=”on” button_text=”Sign Up Now” button_alignment_tablet=”center” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” _builder_version=”4.16″ _module_preset=”default” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#fe9440″ button_border_color=”#fe9440″ button_border_radius=”24px” custom_margin=”|||-2.6em|false|false” animation_style=”slide” animation_direction=”right” global_colors_info=”{}”][\/et_pb_button][et_pb_text _builder_version=”4.17.3″ _module_preset=”default” custom_margin=”|1em||-3em|false|false” custom_margin_tablet=”|||0em|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

\u201c<\/b>\u79c1\u306e\u30af\u30e9\u30b9\u3067\u306f\u3001\u8eab\u4f53\u306e\u611f\u899a\u3092\u5927\u5207\u306b\u3057\u306a\u304c\u3089\u3001\u8eab\u4f53\u304c\u559c\u3076\u52d5\u304d\u3092\u9078\u629e\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u8ab0\u304b\u3068\u6bd4\u8f03\u305b\u305a\u306b\u4eca\u81ea\u5206\u306b\u5fc5\u8981\u306a\u52d5\u304d\u3092\u9078\u629e\u3057\u3066\u3044\u304f\u305f\u3081\u3001\u30c0\u30f3\u30b9\u304c\u521d\u3081\u3066\u306e\u65b9\u3067\u3082\u5fc3\u5730\u826f\u304f\u3054\u53c2\u52a0\u3044\u305f\u3060\u3051\u308b\u5185\u5bb9\u3067\u3059\u3002\u7686\u3055\u3093\u3068\u4e00\u7dd2\u306b\u8e0a\u308c\u308b\u65e5\u3092\u697d\u3057\u307f\u306b\u3057\u3066\u3044\u307e\u3059\uff01<\/b>\u201d\u00a0 Yukie<\/b><\/p>\n

<\/b><\/p>\n

\u4f53\u3092\u63fa\u3055\u3076\u308a\u306a\u304c\u3089\u52d5\u304d\u3001\u7b11\u3044\u3001\u30c0\u30f3\u30b9\u3059\u308b\u4e8b\u306f\u904b\u52d5\u306b\u559c\u3073\u3092\u4ed8\u3051\u52a0\u3048\u307e\u3059\u3002Nia\u00ae<\/span>\u30cb\u30a2\u306f\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u3068\u30d2\u30fc\u30ea\u30f3\u30b0\u306b\u82b8\u8853\u7684\u3067\u9769\u65b0\u7684\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u53d6\u308a\u7d44\u3080\u4f53\u3068\u5fc3\u306e\u30e0\u30fc\u30d6\u30e1\u30f3\u30c8\u30fb\u30d7\u30ed\u30b0\u30e9\u30e0\u3067\u3059\u3002<\/p>\n

\u30de\u30fc\u30b7\u30e3\u30eb\u30fb\u30a2\u30fc\u30c8\uff08\u6b66\u9053\uff09\u3001\u30c0\u30f3\u30b9\u30fb\u30a2\u30fc\u30c8\u3001\u30d2\u30fc\u30ea\u30f3\u30b0\u30fb\u30a2\u30fc\u30c8\u3092\u878d\u5408\u3055\u305b\u305f\u30cb\u30a2\u306f\u4f53\u306e\u305f\u3081\u306b\u3060\u3051\u3067\u306a\u304f\u3001\u5fc3\u3092\u7652\u3057\u3001\u7cbe\u795e\u3082\u9ad8\u3081\u307e\u3059\u3002\u592a\u6975\u62f3\u306e\u9759\u3068\u96c6\u4e2d\u529b\u3001\u30e8\u30ac\u306e\u30a2\u30e9\u30a4\u30e1\u30f3\u30c8\u3068\u7cbe\u795e\u529b\u3001\u30c6\u30b3\u30f3\u30c9\u30fc\u306e\u7206\u767a\u7684\u306a\u30d1\u30ef\u30fc\u3001\u81ea\u7531\u3067\u512a\u7f8e\u306a\u30e2\u30c0\u30f3\u30fb\u30a8\u30b9\u30cb\u30c3\u30af\u30c0\u30f3\u30b9\u3001\u69d8\u3005\u306a\u8981\u7d20\u304c\u5408\u308f\u3055\u308b\u30cb\u30a2\u3067\u6e9c\u307e\u3063\u3066\u3044\u308b\u3082\u306e\u3092\u30ea\u30ea\u30fc\u30b9\u3001\u7dcf\u5408\u7684\u306a\u5065\u5eb7\u3092\u76ee\u6307\u3057\u307e\u3059\u3002\u672c\u6765\u306e\u81ea\u5206\u3092\u601d\u3044\u51fa\u3057\u3001\u5fc3\u304b\u3089\u306e\u559c\u3073\u30fb\u5e78\u798f\u611f\u3092\u611f\u3058\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n

\u3053\u306e\u30af\u30e9\u30b9\u3067\u306f\u8eab\u4f53\u306e\u58f0\u306b\u8033\u3092\u50be\u3051\u3001\u81ea\u8eab\u306b\u5fc3\u5730\u826f\u3044\u65b9\u6cd5\u3067\u4f53\u3092\u52d5\u304b\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u5168\u8eab\u306e\u95a2\u7bc0\u3092\u6e29\u3081\u306a\u304c\u3089\u52d5\u304b\u3057\u3066\u3044\u304d\u3001\u52d5\u304d\u306e\u3057\u306a\u3084\u304b\u3055\u3092\u5411\u4e0a\u3055\u305b\u3001\u30d9\u30fc\u30b9\u3001\u30b3\u30a2\u3001\u4e0a\u534a\u8eab\u306e\u5148\u7aef\u307e\u3067\u306e\u4e3b\u306a\uff13\u3064\u306e\u90e8\u5206\u3092\u8abf\u6574\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u697d\u3057\u307f\u306a\u304c\u3089\u3001\u4f53\u3092\u52d5\u304b\u3057\u3001\u5fc3\u62cd\u6570\u3092\u4e0a\u3052\u3066\u3044\u304d\u307e\u3059\u3002\u547c\u5438\u306b\u7740\u76ee\u3057\u3001\u4f53\u5168\u4f53\u306b\u3086\u304d\u308f\u305f\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u6d41\u308c\u3092\u9ad8\u3081\u3001\u4f53\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u3066\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u548c\u3089\u3052\u3066\u3086\u304d\u307e\u3059\u3002<\/p>\n

\uff0a\u30cb\u30a2\u306e\u7d4c\u9a13\u4e0d\u8981\u3002\u30cb\u30a2 \u3067\u306f\u9593\u9055\u3063\u305f\u65b9\u6cd5\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u308c\u305e\u308c\u306e\u4f53\u306b\u3042\u3063\u305f\u65b9\u6cd5\u3067\u4f53\u3092\u52d5\u304b\u3057\u307e\u3057\u3087\u3046\u3002\u521d\u5fc3\u8005\u30fb\u7d4c\u9a13\u8005\u3068\u3082\u306b\u5927\u6b53\u8fce\u3067\u3059\u3002\u00a0<\/span><\/p>\n

<\/span><\/p>\n

Yukie says, \u201cIn my classes, I focus on the importance of how YOUR body is feeling. I teach you to choose the movement that feels joyful and healing for you. I provide content for everybody, so that even someone dancing for the first time can join comfortably.\u00a0 <\/span>I\u2019m looking forward to dancing with you soon!”<\/span><\/p>\n

Dance, move, laugh, shake and put JOY into your workout! Nia\u00ae is an expressive body-mind movement program that offers an artistic and innovative approach to fitness and healing. Blending Martial Arts, Dance Arts, and Healing Arts, Nia\u00ae creates an experience that involves your whole body, as well as your spirit. The stillness and concentration of Tai Chi, the alignment and strength of Yoga, the explosive power of Tae Kwon Do, and the grace and spontaneity of Modern and Ethnic dance \u2013 all create a whole new sense of wellbeing!<\/span><\/p>\n

These classes are exhilarating not guilt-driven, expressive not one-dimensional, and healing not exhausting. Every class offers a unique combination of moves that help increase the flexibility and mobility in your joints. We also condition the three main areas of the body: base, core and upper extremities. Rev up your heart rate while having fun and finding pleasure in every step. End every class by melting away your stress using relaxation techniques that enhance breathing and the flow of energy throughout your whole body.<\/span><\/p>\n

Class note:<\/em> No experience required. You just can\u2019t do it wrong in Nia \u2013 you do it YOUR body\u2019s way. Beginners and seasoned students are all welcome.<\/span><\/span><\/p>\n

(7\/16\/2020)<\/p>\n

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Yukie\u3000\u00a0<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_text_color=”#000000″ text_line_height=”2.4em” ul_line_height=”1.3em” header_3_font_size=”32px” custom_margin=”||||false|false” custom_margin_tablet=”|10px||10px|false|false” custom_margin_phone=”|10px||10px|false|false” custom_margin_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

\u00a0\u795e\u5948\u5ddd\u770c\u3092\u4e2d\u5fc3\u306b\u30b9\u30bf\u30b8\u30aa\u3084\u4f01\u696d\u306a\u3069\u3067\u5e45\u5e83\u3044\u5e74\u9f62\u5c64\u306e\u65b9\u3092\u5bfe\u8c61\u306bNia\u30c0\u30f3\u30b9\u3068\u30e8\u30ac\u3092\u6559\u3048\u3066\u3044\u308b\u3002<\/span><\/p>\n

\u5e7c\u3044\u9803\u304b\u3089\u8e0a\u308b\u3053\u3068\u304c\u5927\u597d\u304d\u3067\u3001\uff13\u6b73\u304b\u3089\u30e2\u30c0\u30f3\u30d0\u30ec\u30a8\u3084\u30af\u30e9\u30b7\u30c3\u30af\u30d0\u30ec\u30a8\u3092\u59cb\u3081\u308b\u3002\u845b\u85e4\u3092\u62b1\u3048\u305f\uff11\uff10 \u4ee3\u3001\u8e0a\u308b\u3053\u3068\u3067\u6551\u308f\u308c\u300c\u4eba\u306f\u306a\u305c\u8e0a\u308b\u306e\u304b\u300d\u3068\u3044\u3046\u3053\u3068\u306b\u95a2\u5fc3\u3092\u6301\u3064\u3002\u30c0\u30f3\u30b9\u306a\u3069\u306e\u82b8\u8853\u8868\u73fe\u304c\u8eab\u4f53\u3068\u5fc3\u306b\u3069\u306e\u3088\u3046\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u306e\u304b\u3092\u63a2\u7a76\u3057\u305f\u304f\u3001\u5927\u5b66\u3067\u5fc3\u7406\u5b66\u3084\u82b8\u8853\u7642\u6cd5\u3092\u5b66\u3076\u3002<\/p>\n

\u305d\u306e\u5f8c\u3001\u602a\u6211\u306b\u3088\u308a\u8e0a\u308a\u304b\u3089\u96e2\u308c\u308b\u3002\u4ee5\u524d\u306e\u3088\u3046\u306b\u8e0a\u308c\u306a\u3044\u845b\u85e4\u304c\u3042\u308b\u4e2d\u3001\u69d8\u3005\u306a\u30b9\u30bf\u30a4\u30eb\u306e\u30c0\u30f3\u30b9\u3084\u30e8\u30ac\u3068\u51fa\u9022\u3046\u3002\u8eab\u4f53\u3068\u5fc3\u306e\u95a2\u4fc2\u6027\u3092\u3055\u3089\u306b\u63a2\u7a76\u3057\u305f\u304f\u3001\u30e8\u30ac\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u306e\u8cc7\u683c\u3092\u53d6\u5f97\u3002\u540c\u6642\u671f\u306bNia\uff08\u30cb\u30a2\uff09\u3068\u3044\u3046\u672c\u6765\u306e\u81ea\u5206\u3092\u5927\u5207\u306b\u3059\u308b\u30c0\u30f3\u30b9\u306b\u51fa\u9022\u3046\u3002\u30c0\u30f3\u30b9\u3092\u901a\u3057\u3066\u3001\u8eab\u4f53\u3068\u5fc3\u3068\u5411\u304d\u5408\u3044\u3001\u305d\u306e\u4eba\u304c\u672c\u6765\u6301\u3064\u53ef\u80fd\u6027\u3092\u9ad8\u3081\u3001\u8eab\u4f53\u3082\u5fc3\u3082\u3088\u308a\u5065\u5eb7\u7684\u306b\u5c0e\u304f\u30cb\u30a2\u306e\u7406\u8ad6\u306b\u611f\u9298\u3092\u53d7\u3051\u308b\u3002<\/p>\n

2015\u5e74\u304b\u3089\u30cb\u30a2\u3092\u59cb\u3081\u30012017\u5e74\u306b\u5927\u597d\u304d\u306a\u30b9\u30c6\u30a3\u30eb\uff06\u30e0\u30fc\u30d3\u30f3\u30b0\u30bb\u30f3\u30bf\u30fc \u306b\u3066\u5c0a\u656c\u3059\u308bWinalee Zeeb\u306e\u6307\u5c0e\u306e\u3082\u3068\u3001NIa White Belt Training\u3092\u4fee\u4e86\u3002\u540c\u69d8\u306b\u540c\u30bb\u30f3\u30bf\u30fc\u3067Winalee\u306e\u6307\u5c0e\u306e\u3082\u3068\u30012018\u5e74\u306bNia Green Belt Training\u30012019\u5e74\u306bNia Blue Belt Training\u3092\u4fee\u4e86\u3002<\/p>\n

32\u6b73\u306e\u6642\u306b\u8449\u72b6\u816b\u760d\u306e\u305f\u3081\u3001\u80f8\u306e\u90e8\u5206\u5207\u9664\u624b\u8853\u3092\u53d7\u3051\u305fYukie\u304c\u7121\u4e8b\u56de\u5fa9\u3057\u3001\u5fa9\u5e30\u3067\u304d\u305f\u306e\u3082\u3001\u75db\u307f\u306b\u5bc4\u308a\u6dfb\u3044\u306a\u304c\u3089\u8eab\u4f53\u304c\u559c\u3076\u52d5\u304d\u3092\u898b\u3064\u3051\u308b\u624b\u52a9\u3051\u3092\u3057\u3066\u304f\u308c\u305f\u30cb\u30a2\u306e\u6559\u3048\u304c\u3042\u3063\u305f\u304b\u3089\u3068\u8a00\u3044\u307e\u3059\u3002<\/p>\n

\u201c\u30b9\u30c6\u30a3\u30eb\uff06\u30e0\u30fc\u30d3\u30f3\u30b0\u30bb\u30f3\u30bf\u30fc \u3067\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u79c1\u306e\u4eba\u751f\u306e\u4e2d\u3067\u3082\u7279\u5225\u3067\u5927\u5207\u306a\u6642\u9593\u3067\u3057\u305f\u3002\u82f1\u8a9e\u304c\u6bcd\u56fd\u8a9e\u3067\u306f\u306a\u3044\u79c1\u3067\u3059\u304c\u3001\u30cb\u30a2\u3092\u901a\u3057\u3066\u3001\u30b9\u30c6\u30a3\u30eb\uff06\u30e0\u30fc\u30d3\u30f3\u30b0\u30bb\u30f3\u30bf\u30fc\u306b\u96c6\u3046\u4e16\u754c\u4e2d\u306e\u65b9\u305f\u3061\u3068\u7e4b\u304c\u308b\u3053\u3068\u304c\u51fa\u6765\u305f\u7d4c\u9a13\u306f\u3001\u79c1\u306b\u305f\u304f\u3055\u3093\u306e\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u3066\u304f\u308c\u307e\u3057\u305f\u3002\u201d<\/p>\n

\u201c\u30b9\u30c6\u30a3\u30eb\uff06\u30e0\u30fc\u30d3\u30f3\u30b0\u30bb\u30f3\u30bf\u30fc \u306f\u79c1\u306b\u3068\u3063\u3066\u5927\u5207\u306a HOME \u3067\u3059\u3002\u201d<\/p>\n

Yukie teaches Nia and Yoga for a wide variety of age groups at studios and for companies based in Kanagawa prefecture in Japan.\u00a0\u00a0<\/span><\/p>\n

Even from a young age Yukie loved to dance. She started learning modern dance and classic ballet at the age of 3. During struggles in her teenage years, dance saved her from being overcome by difficult challenges, and she became interested in \u201cwhy people dance.\u201d To explore how art forms such as dance affect the body and mind, she studied psychology and healing art at university.\u00a0<\/span><\/p>\n

Yukie sadly stopped dancing due to injuries, then discovered different styles of dance and yoga. To continue studying the body\/mind relationship, Yukie earned her yoga instructor certification.\u00a0\u00a0<\/span><\/p>\n

At the same time, she discovered Nia. She was impressed with the philosophy and phenomenon of Nia. By becoming more aware of her body sensations, of her emotional feelings, and of her thoughts while doing Nia, Yukie became more aware of her true self. She realized how much potential each individual naturally has, and how the movement of Nia leads to a healthy body and mind.<\/span><\/p>\n

Yukie started Nia in 2015 and completed her Nia White Belt Training with her beloved teacher, Winalee Zebb at Still & Moving Center in Hawaii. She returned again for her Nia Green Belt Training in 2018 and Nia Blue Belt Training in 2019, both with Winalee.<\/span><\/p>\n

At the age of 32, Yukie had a major surgery (segmentectomy of the breast) to remove a phyllomic tumor.\u00a0 Even though she went through tremendous pain throughout the recovery process, her Nia techniques helped her to find the movements that her body needed to recuperate and feel comfortable again, and she was able to return to work.<\/span><\/p>\n

Training at Still & Moving Center was one of the most valuable times in her life. Even though English is not her native language, she was able to connect to people from all over the world through Nia at Still & Moving.\u00a0 That experience positively influenced her life. Says Yukie: \u201cStill & Moving Center is my precious home.\u201d<\/span><\/p>\n

Yukie is RYT certified for 500hrs through Yoga Alliance.<\/span><\/p>\n

 <\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2021\/01\/Yukie7.jpeg” title_text=”Karen Steward” align=”center” disabled_on=”off|off|on” _builder_version=”4.16″ max_height_tablet=”400px” max_height_phone=”” max_height_last_edited=”on|tablet” custom_margin=”100px||-5vw||false|false” custom_margin_tablet=”0px||0vw|0px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”1_3,2_3″ _builder_version=”4.16″ background_image=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/10\/yoga-instructor_96.jpg” custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_image=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/10\/lanikai_hoop-edit-scaled.jpg” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ background_color=”#24394a” background_image=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/09\/body_background.jpg” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”60px|60px|60px|60px|true|true” custom_padding_tablet=”50px|10vw|50px|10vw|true|true” custom_padding_phone=”30px||30px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ header_text_color=”#9a5206″ header_2_font=”santana||||||||” header_2_text_color=”#9a5206″ header_2_font_size=”2vw” header_2_line_height=”1.1em” background_layout=”dark” max_width=”800px” custom_margin=”||||false|false” custom_margin_tablet=”|||0px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” header_2_font_size_tablet=”45px” header_2_font_size_phone=”35px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Get the Still & Moving App<\/h2>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/apps.apple.com\/us\/app\/still-moving-center\/id1424600988″ url_new_window=”on” button_text=”APPLE APP STORE” button_alignment=”center” _builder_version=”4.16″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#fe9440″ button_border_color=”#fe9440″ button_border_radius=”24px” custom_margin=”||||false|false” animation_style=”slide” animation_direction=”right” animation_duration=”1550ms” global_colors_info=”{}”][\/et_pb_button][et_pb_button button_url=”https:\/\/play.google.com\/store\/apps\/details?id=com.fitnessmobileapps.stillandmovingcenter” url_new_window=”on” button_text=”GOOGLE PLAY STORE” button_alignment=”center” _builder_version=”4.16″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#fe9440″ button_border_color=”#fe9440″ button_border_radius=”24px” custom_margin=”||||false|false” animation_style=”slide” animation_direction=”right” animation_duration=”1550ms” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Online Only (\u30aa\u30f3\u30e9\u30a4\u30f3\u30af\u30e9\u30b9 \uff09 Fri 1:00-2:00am HST\/Fri 8:00-9:00pm JST* \u30cf\u30ef\u30a4\uff1a\u91d1\u66dc\u65e51~2 am \u65e5\u672c\u6642\u9593\uff1a\u91d1\u66dc\u65e58~9 pm \u201c\u79c1\u306e\u30af\u30e9\u30b9\u3067\u306f\u3001\u8eab\u4f53\u306e\u611f\u899a\u3092\u5927\u5207\u306b\u3057\u306a\u304c\u3089\u3001\u8eab\u4f53\u304c\u559c\u3076\u52d5\u304d\u3092\u9078\u629e\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u8ab0\u304b\u3068\u6bd4\u8f03\u305b\u305a\u306b\u4eca\u81ea\u5206\u306b\u5fc5\u8981\u306a\u52d5\u304d\u3092\u9078\u629e\u3057\u3066\u3044\u304f\u305f\u3081\u3001\u30c0\u30f3\u30b9\u304c\u521d\u3081\u3066\u306e\u65b9\u3067\u3082\u5fc3\u5730\u826f\u304f\u3054\u53c2\u52a0\u3044\u305f\u3060\u3051\u308b\u5185\u5bb9\u3067\u3059\u3002\u7686\u3055\u3093\u3068\u4e00\u7dd2\u306b\u8e0a\u308c\u308b\u65e5\u3092\u697d\u3057\u307f\u306b\u3057\u3066\u3044\u307e\u3059\uff01\u201d\u00a0 Yukie \u4f53\u3092\u63fa\u3055\u3076\u308a\u306a\u304c\u3089\u52d5\u304d\u3001\u7b11\u3044\u3001\u30c0\u30f3\u30b9\u3059\u308b\u4e8b\u306f\u904b\u52d5\u306b\u559c\u3073\u3092\u4ed8\u3051\u52a0\u3048\u307e\u3059\u3002Nia\u00ae\u30cb\u30a2\u306f\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u3068\u30d2\u30fc\u30ea\u30f3\u30b0\u306b\u82b8\u8853\u7684\u3067\u9769\u65b0\u7684\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u53d6\u308a\u7d44\u3080\u4f53\u3068\u5fc3\u306e\u30e0\u30fc\u30d6\u30e1\u30f3\u30c8\u30fb\u30d7\u30ed\u30b0\u30e9\u30e0\u3067\u3059\u3002 \u30de\u30fc\u30b7\u30e3\u30eb\u30fb\u30a2\u30fc\u30c8\uff08\u6b66\u9053\uff09\u3001\u30c0\u30f3\u30b9\u30fb\u30a2\u30fc\u30c8\u3001\u30d2\u30fc\u30ea\u30f3\u30b0\u30fb\u30a2\u30fc\u30c8\u3092\u878d\u5408\u3055\u305b\u305f\u30cb\u30a2\u306f\u4f53\u306e\u305f\u3081\u306b\u3060\u3051\u3067\u306a\u304f\u3001\u5fc3\u3092\u7652\u3057\u3001\u7cbe\u795e\u3082\u9ad8\u3081\u307e\u3059\u3002\u592a\u6975\u62f3\u306e\u9759\u3068\u96c6\u4e2d\u529b\u3001\u30e8\u30ac\u306e\u30a2\u30e9\u30a4\u30e1\u30f3\u30c8\u3068\u7cbe\u795e\u529b\u3001\u30c6\u30b3\u30f3\u30c9\u30fc\u306e\u7206\u767a\u7684\u306a\u30d1\u30ef\u30fc\u3001\u81ea\u7531\u3067\u512a\u7f8e\u306a\u30e2\u30c0\u30f3\u30fb\u30a8\u30b9\u30cb\u30c3\u30af\u30c0\u30f3\u30b9\u3001\u69d8\u3005\u306a\u8981\u7d20\u304c\u5408\u308f\u3055\u308b\u30cb\u30a2\u3067\u6e9c\u307e\u3063\u3066\u3044\u308b\u3082\u306e\u3092\u30ea\u30ea\u30fc\u30b9\u3001\u7dcf\u5408\u7684\u306a\u5065\u5eb7\u3092\u76ee\u6307\u3057\u307e\u3059\u3002\u672c\u6765\u306e\u81ea\u5206\u3092\u601d\u3044\u51fa\u3057\u3001\u5fc3\u304b\u3089\u306e\u559c\u3073\u30fb\u5e78\u798f\u611f\u3092\u611f\u3058\u308b\u3067\u3057\u3087\u3046\u3002 \u3053\u306e\u30af\u30e9\u30b9\u3067\u306f\u8eab\u4f53\u306e\u58f0\u306b\u8033\u3092\u50be\u3051\u3001\u81ea\u8eab\u306b\u5fc3\u5730\u826f\u3044\u65b9\u6cd5\u3067\u4f53\u3092\u52d5\u304b\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u5168\u8eab\u306e\u95a2\u7bc0\u3092\u6e29\u3081\u306a\u304c\u3089\u52d5\u304b\u3057\u3066\u3044\u304d\u3001\u52d5\u304d\u306e\u3057\u306a\u3084\u304b\u3055\u3092\u5411\u4e0a\u3055\u305b\u3001\u30d9\u30fc\u30b9\u3001\u30b3\u30a2\u3001\u4e0a\u534a\u8eab\u306e\u5148\u7aef\u307e\u3067\u306e\u4e3b\u306a\uff13\u3064\u306e\u90e8\u5206\u3092\u8abf\u6574\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u697d\u3057\u307f\u306a\u304c\u3089\u3001\u4f53\u3092\u52d5\u304b\u3057\u3001\u5fc3\u62cd\u6570\u3092\u4e0a\u3052\u3066\u3044\u304d\u307e\u3059\u3002\u547c\u5438\u306b\u7740\u76ee\u3057\u3001\u4f53\u5168\u4f53\u306b\u3086\u304d\u308f\u305f\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u6d41\u308c\u3092\u9ad8\u3081\u3001\u4f53\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u3066\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u548c\u3089\u3052\u3066\u3086\u304d\u307e\u3059\u3002 \uff0a\u30cb\u30a2\u306e\u7d4c\u9a13\u4e0d\u8981\u3002\u30cb\u30a2 \u3067\u306f\u9593\u9055\u3063\u305f\u65b9\u6cd5\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u308c\u305e\u308c\u306e\u4f53\u306b\u3042\u3063\u305f\u65b9\u6cd5\u3067\u4f53\u3092\u52d5\u304b\u3057\u307e\u3057\u3087\u3046\u3002\u521d\u5fc3\u8005\u30fb\u7d4c\u9a13\u8005\u3068\u3082\u306b\u5927\u6b53\u8fce\u3067\u3059\u3002\u00a0 Yukie says, \u201cIn my classes, I focus on the importance […]<\/p>\n","protected":false},"author":3,"featured_media":11296,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"cybocfi_hide_featured_image":"yes","footnotes":"","_links_to":"","_links_to_target":""},"categories":[1,174,181],"tags":[],"class_list":["post-11295","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-classes","category-past-dance-classes","category-past-nia-classes"],"acf":[],"yoast_head":"\n\u30cb\u30a2\u301c\u7652\u3057\u306e\u30d2\u30fc\u30ea\u30f3\u30b0\u30fb\u65e5\u82f1\u30d0\u30a4\u30ea\u30f3\u30ac\u30eb\u30fb\u30e9\u30a4\u30d6\u30aa\u30f3\u30e9\u30a4\u30f3\u30af\u30e9\u30b9<\/title>\n<meta name=\"description\" content=\"Nia\u00ae \u30cb\u30a2\u3067\u306f\u8eab\u4f53\u3092\u52d5\u304b\u3059\u3060\u3051\u3067\u306a\u304f\u3001\u5fc3\u3092\u7652\u3057\u3001\u7cbe\u795e\u3082\u9ad8\u3081\u307e\u3059\u3002\u8eab\u4f53\u306e\u611f\u899a\u3092\u5927\u5207\u306b\u3057\u306a\u304c\u3089\u3001\u8ab0\u304b\u3068\u6bd4\u8f03\u305b\u305a\u306b\u4eca\u81ea\u5206\u306b\u5fc5\u8981\u306a\u52d5\u304d\u3092\u9078\u629e\u3057\u3066\u304f\u305f\u3081\u3001\u30c0\u30f3\u30b9\u304c\u521d\u3081\u3066\u306e\u65b9\u3067\u3082\u5fc3\u5730\u826f\u304f\u3054\u53c2\u52a0\u3044\u305f\u3060\u3051\u307e\u3059\u3002 Japanese\/English Bilngual online class.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stillandmovingcenter.com\/2020\/06\/nia-jpn-with-yukie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" 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