{"id":14285,"date":"2021-03-24T15:02:59","date_gmt":"2021-03-25T01:02:59","guid":{"rendered":"https:\/\/stillandmovingcenter.com\/?p=14285"},"modified":"2023-05-10T10:02:58","modified_gmt":"2023-05-10T20:02:58","slug":"mental-fitness-group-marta","status":"publish","type":"post","link":"https:\/\/stillandmovingcenter.com\/ja\/2021\/03\/mental-fitness-group-marta\/","title":{"rendered":"Mental Fitness Group Coaching Program: PQ. Live Online with Marta Czajkowska, life coach"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” background_color=”rgba(0,0,0,0)” custom_margin=”-30px||||false|false” custom_margin_tablet=”-6px||||false|false” custom_margin_phone=”0vw||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”10px||0px||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”3_5,2_5″ use_custom_gutter=”on” custom_padding_last_edited=”on|phone” _builder_version=”4.16″ _module_preset=”default” width=”100%” max_width=”1450px” custom_margin=”||-40px||false|false” custom_margin_tablet=”” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||0px|||” custom_padding_tablet=”” custom_padding_phone=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2021\/03\/marta-headshot-mental-fit.png” alt=”life coach marta czajkowska” title_text=”marta headshot mental fit” align=”center” align_tablet=”center” align_phone=”center” align_last_edited=”on|phone” _builder_version=”4.16″ _module_preset=”default” width=”66%” module_alignment=”center” custom_margin=”0vw||96px|-10em|false|false” custom_margin_tablet=”0px||||false|false” custom_margin_phone=”0px||5vw|-1em|false|false” custom_margin_last_edited=”on|tablet” custom_padding=”||0px|0px|false|false” border_radii=”on|24px|24px|24px|24px” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2021\/03\/AdobeStock_279843921-scaled.jpeg” alt=”life coach marta czajkowska” title_text=”Thoughtful african man with illustration of brain activity process” align=”center” align_tablet=”center” align_phone=”center” align_last_edited=”on|phone” _builder_version=”4.16″ _module_preset=”default” width=”65%” module_alignment=”center” custom_margin=”0vw||96px|1em|false|false” custom_margin_tablet=”0px||||false|false” custom_margin_phone=”0px||5vw|-1em|false|false” custom_margin_last_edited=”on|tablet” custom_padding=”||0px||false|false” border_radii=”on|24px|24px|24px|24px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”16px” custom_margin=”|||-8em|false|false” custom_margin_tablet=”|||0em|false|false” custom_margin_phone=”0px||10px|0em|false|false” custom_margin_last_edited=”on|tablet” custom_padding=”0px||||false|false” text_orientation_tablet=”center” text_orientation_phone=”center” text_orientation_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

Next 7 week course starts 2nd week of May<\/b><\/h3>\n

Time and date TBD\u00a0<\/strong><\/h3>\n

Stay tuned for the date of this series!<\/strong><\/em>\u00a0<\/span><\/p>\n

 <\/p>\n

[\/et_pb_text][et_pb_button button_url=”mailto:czajkowska@mac.com” url_new_window=”on” button_text=”Email Marta HERE to sign up” _builder_version=”4.16″ _module_preset=”default” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#fe9440″ button_border_radius=”24px” custom_margin=”-40px|||-40px|false|false” animation_style=”slide” animation_direction=”right” global_colors_info=”{}”][\/et_pb_button][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”16px” min_height=”37px” custom_margin=”|||-8em|false|false” custom_margin_tablet=”|||0em|false|false” custom_margin_phone=”0px||10px|0em|false|false” custom_margin_last_edited=”on|tablet” custom_padding=”0px||0px||false|false” text_orientation_tablet=”center” text_orientation_phone=”center” text_orientation_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

** To sign up please send Marta an email<\/h2>\n

Once everyone is signed up Marta will select the time that works best for all participants.<\/em><\/h3>\n

7-week live, interactive group coaching program<\/span><\/p>\n

Access to an APP called PQ (Positive Intelligence) for daily use.<\/span><\/p>\n

Positive Intelligence (PQ) is a comprehensive program for developing mental fitness. Our mental fitness allows us to respond to life\u2019s challenges with a positive rather than negative mindset.<\/p>\n

Mental fitness helps us get out of the ways that we habitually sabotage ourselves and instead cultivate our inner sage who sees opportunity in anything life throws at us. PQ (Positive Intelligence) enhances our career, our relationships and our sense of peace and wellbeing in the world.<\/p>\n

Says Marta: \u201cI used to think ALL the fault was on the outside world. UNTIL one day I realized that the responsibility was 100% on the inside! That was tough for me, because I had no idea what to do about it. Seeing that I was creating my own misery, I started looking for tools to get rid of it. I found a program to be so helpful, I started sharing it with others.\u201d<\/p>\n

 <\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” background_color=”rgba(0,0,0,0)” custom_margin=”-30px||||false|false” custom_margin_tablet=”-6px||||false|false” custom_margin_phone=”0vw||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”10px||0px||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row use_custom_gutter=”on” custom_padding_last_edited=”on|phone” _builder_version=”4.16″ _module_preset=”default” width=”100%” max_width=”1450px” custom_margin=”||-40px||false|false” custom_margin_tablet=”” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||0px|||” custom_padding_tablet=”” custom_padding_phone=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” custom_margin=”-30px|1em||0px|false|false” custom_margin_tablet=”|||0em|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

If you were in full command of your mind, you would not let anything take away your wellbeing.<\/strong> Not a thought or an outside circumstance. You would choose to not stress out over what you can\u2019t control, you would push away self-doubts, recover from disappointments immediately, and spend little time in anger, regret, or blame.<\/span><\/p>\n

Most of us are not quite there yet\u2026<\/span><\/p>\n

And\u2026<\/span><\/p>\n

Marta is here to offer some tools. You\u2019ll meet with Marta and your 5-person cohort once a week. You\u2019ll make use of the PQ app daily for your mental fitness exercising. And you\u2019ll rewire your own brain to outsmart your internal saboteurs and put your inner sage into the driver\u2019s seat!<\/span><\/p>\n

You can read the research behind the program summarized in the New York Times best-selling book,\u00a0Positive Intelligence,<\/i>\u00a0translated into 20 languages<\/span><\/p>\n

But before you do that, you might want to take a short test to discover your personal, inner saboteurs\u2026.\u00a0https:\/\/www.positiveintelligence.com\/assessments\/<\/a><\/span><\/p>\n

<\/span><\/p>\n

<\/span><\/p>\n

What to expect:<\/span><\/strong><\/span><\/p>\n

Hugely Discounted\u00a0$460 USD\u00a0<\/b>(Regular price is $1490)<\/span><\/p>\n

\u25b8\u00a0\u00a01 hour of group coaching a week with Coach Marta<\/span><\/p>\n

\u25b8\u00a0\u00a01 hour weekly video<\/span><\/p>\n

\u25b8\u00a0\u00a015 minutes\/day of mental fitness exercise with the PQ app<\/span><\/p>\n

\u25b8\u00a0\u00a08 chapters of the book\u00a0Positive Intelligence\u00a0<\/i>\u2013 to read or listen to<\/span><\/p>\n

\u25b8\u00a0\u00a0Community support with your cohort<\/span><\/p>\n

\u25b8\u00a0\u00a0Details on\u00a0positiveIntelligence.com<\/span><\/p>\n

<\/span><\/p>\n

<\/span><\/p>\n

What people are saying:<\/strong><\/span><\/em><\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” background_color=”rgba(0,0,0,0)” custom_margin=”-30px||||false|false” custom_margin_tablet=”-6px||||false|false” custom_margin_phone=”0vw||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”10px||0px||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row use_custom_gutter=”on” custom_padding_last_edited=”on|phone” _builder_version=”4.16″ _module_preset=”default” width=”100%” max_width=”1450px” custom_margin=”||-40px||false|false” custom_margin_tablet=”” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||0px|||” custom_padding_tablet=”” custom_padding_phone=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” custom_margin=”|1em|35px|-15px|false|false” custom_margin_tablet=”|||0em|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

\n

<\/i><\/p>\n

<\/i><\/p>\n

Taking part in this PQ course has been\u00a0<\/i>a major turning point in my life<\/i><\/b>. The tools really work \u2013 they give me an answer, to why I am feeling\/thinking the way I am or have been: the Saboteurs. My PQ score went from below 10 to above 60.<\/i><\/i><\/h2>\n

Marta creates a very supportive group in which I felt safe and supported. Best yet I feel like it truly helped me take personal responsibility for my thoughts and emotions by doing the daily PQ reps and weekly sessions. That\u2019s a big change from formerly being largely influenced by my victim saboteur.<\/i><\/p>\n

What more can a person want in life to be able to grow with compassion and empathy? Sage grows stronger in me everyday.<\/i><\/p>\n

I already sent my husband and my best friend over to Marta so that they can also reap the benefits of this program.\u00a0<\/i><\/p>\n<\/blockquote>\n

\u2013 Samantha Turner, physical therapist<\/b><\/p>\n

\n

I was skeptical of the process, not believing that some daily mindfulness and PQ reps would begin to retrain my brain. With the guidance, support and coaching shared by Marta and our pod I have been stunned by the\u00a0<\/i>awareness shifting\u00a0<\/i><\/b>in me as I begin to train my brain to work for me rather than against me.<\/i><\/p>\n

I can already see how this will, in turn,\u00a0<\/i>positively impact\u00a0<\/i><\/b>my workplace and my relationships moving forward!<\/i><\/p>\n<\/blockquote>\n

\u2013 Brooke Edwards, heli ski guide<\/b><\/p>\n

\n

This program really helped me change my life because it took concepts and turned them into practical things I could do every day in order to improve my life and mindset. That is so much more valuable than anything else I\u2019ve done to improve myself & my life.<\/i><\/p>\n<\/blockquote>\n

\u2013 Alice Hafer, professional rock climber<\/b><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” admin_label=”Header” _builder_version=”4.16″ background_color=”#f9f6f5″ background_image=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/11\/trans-shiva.png” background_size=”contain” background_position=”top_right” custom_margin=”25px||||false|false” custom_padding=”100px||0px|||” custom_padding_tablet=”60px||||false|false” custom_padding_phone=”” da_disable_devices=”off|off|off” locked=”off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”2_5,3_5″ use_custom_gutter=”on” gutter_width=”2″ custom_padding_last_edited=”on|desktop” _builder_version=”4.16″ width=”100%” max_width=”1500px” custom_margin=”-80px||||false|false” custom_padding=”30px|30px|30px|30px|true|true” custom_padding_tablet=”30px|20px|30px|20px|true|true” custom_padding_phone=”” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2021\/03\/Marta_headshots_coaching-202-copy.jpg” title_text=”Marta_headshots_coaching-202 copy” disabled_on=”on|on|off” _builder_version=”4.16″ max_height_tablet=”400px” max_height_phone=”” max_height_last_edited=”on|tablet” custom_margin=”||16vw|5vw|false|false” custom_margin_tablet=”0px||0vw|0px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_text_color=”#000000″ text_line_height=”2.4em” header_3_font_size=”32px” custom_margin=”0px||1px||false|false” custom_padding=”||0px|||” global_colors_info=”{}”]<\/p>\n

Coach Marta<\/b><\/h3>\n

Marta is an explorer of mountains and consciousness and transformational Life Coach. She helps you step into leadership of your life and model to others what\u2019s possible.<\/p>\n

Many of us find ourselves in a place of profound uncertainty. It\u2019s in those times of change that we have an opportunity to exponentially grow, let go of old structures that no longer serve us, re-design our thinking and our whole identity, to get what we really want. Everything is possible\u2026 if we believe it. She does!<\/p>\n

Her mission is to be a powerful model and un-ignorable voice in the collective effort for a world where every being is sacred and our planet thrives.<\/p>\n

Marta believes that by polishing the diamond of who we are, empowering it by both truth and love, by speaking up and standing up to inequality, oppression, silencing and violence (manifesting both externally in our society and internally in our psyche) we have the power change the paradigm and design a beautiful future for humanity.<\/p>\n

If you are on a mission to change the world by changing yourself, she\u2019d love to work with you.<\/p>\n

Read more about Marta\u2019s life coaching\u2026.<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”1_3,2_3″ _builder_version=”4.16″ background_image=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/10\/yoga-instructor_96.jpg” custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_image=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/10\/lanikai_hoop-edit-scaled.jpg” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ background_color=”#24394a” background_image=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/09\/body_background.jpg” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”60px|60px|60px|60px|true|true” custom_padding_tablet=”50px|10vw|50px|10vw|true|true” custom_padding_phone=”30px||30px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ header_text_color=”#9a5206″ header_2_font=”santana||||||||” header_2_text_color=”#9a5206″ header_2_font_size=”2vw” header_2_line_height=”1.1em” background_layout=”dark” max_width=”800px” custom_margin=”||||false|false” custom_margin_tablet=”|||0px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” header_2_font_size_tablet=”45px” header_2_font_size_phone=”35px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Get the Still & Moving App<\/h2>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/apps.apple.com\/us\/app\/still-moving-center\/id1424600988″ url_new_window=”on” button_text=”APPLE APP STORE” button_alignment=”center” _builder_version=”4.16″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#fe9440″ button_border_color=”#fe9440″ button_border_radius=”24px” custom_margin=”||||false|false” animation_style=”slide” animation_direction=”right” animation_duration=”1550ms” global_colors_info=”{}”][\/et_pb_button][et_pb_button button_url=”https:\/\/play.google.com\/store\/apps\/details?id=com.fitnessmobileapps.stillandmovingcenter” url_new_window=”on” button_text=”GOOGLE PLAY STORE” button_alignment=”center” _builder_version=”4.16″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#fe9440″ button_border_color=”#fe9440″ button_border_radius=”24px” custom_margin=”||||false|false” animation_style=”slide” animation_direction=”right” animation_duration=”1550ms” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Next 7 week course starts 2nd week of May Time and date TBD\u00a0 Stay tuned for the date of this series!\u00a0  ** To sign up please send Marta an email […]<\/p>\n","protected":false},"author":3,"featured_media":14195,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"cybocfi_hide_featured_image":"yes","footnotes":"","_links_to":"","_links_to_target":""},"categories":[172,184],"tags":[],"class_list":["post-14285","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-past-coaching-classes","category-related-yoga-articles"],"acf":[],"yoast_head":"\nMental Fitness Group Coaching Program: PQ. Live Online with Marta Czajkowska, life coach - Still & Moving Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stillandmovingcenter.com\/2021\/03\/mental-fitness-group-marta\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mental Fitness Group Coaching Program: PQ. Live Online with Marta Czajkowska, life coach - Still & Moving Center\" \/>\n<meta property=\"og:description\" content=\"Next 7 week course starts 2nd week of May Time and date TBD\u00a0 Stay tuned for the date of this series!\u00a0  ** To sign up please send Marta an email […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/stillandmovingcenter.com\/2021\/03\/mental-fitness-group-marta\/\" \/>\n<meta property=\"og:site_name\" content=\"Still & Moving Center\" \/>\n<meta property=\"article:published_time\" content=\"2021-03-25T01:02:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-10T20:02:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2021\/03\/marta-headshot-mental-fit-1024x808.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"808\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Still & Moving\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Still & Moving\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/stillandmovingcenter.com\\\/2021\\\/03\\\/mental-fitness-group-marta\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/stillandmovingcenter.com\\\/2021\\\/03\\\/mental-fitness-group-marta\\\/\"},\"author\":{\"name\":\"Still & Moving\",\"@id\":\"https:\\\/\\\/stillandmovingcenter.com\\\/#\\\/schema\\\/person\\\/62da96b8e3cd96f320dc507bfd53b6f8\"},\"headline\":\"Mental Fitness Group Coaching Program: PQ. Live Online with Marta Czajkowska, life coach\",\"datePublished\":\"2021-03-25T01:02:59+00:00\",\"dateModified\":\"2023-05-10T20:02:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/stillandmovingcenter.com\\\/2021\\\/03\\\/mental-fitness-group-marta\\\/\"},\"wordCount\":2589,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/stillandmovingcenter.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/stillandmovingcenter.com\\\/2021\\\/03\\\/mental-fitness-group-marta\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/stillandmovingcenter.com\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/marta-headshot-mental-fit.png\",\"articleSection\":[\"Past Coaching\",\"Related Yoga Articles\"],\"inLanguage\":\"Japanese\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/stillandmovingcenter.com\\\/2021\\\/03\\\/mental-fitness-group-marta\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/stillandmovingcenter.com\\\/2021\\\/03\\\/mental-fitness-group-marta\\\/\",\"url\":\"https:\\\/\\\/stillandmovingcenter.com\\\/2021\\\/03\\\/mental-fitness-group-marta\\\/\",\"name\":\"Mental Fitness Group Coaching Program: PQ. Live Online with Marta Czajkowska, life coach - Still & Moving Center\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/stillandmovingcenter.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/stillandmovingcenter.com\\\/2021\\\/03\\\/mental-fitness-group-marta\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/stillandmovingcenter.com\\\/2021\\\/03\\\/mental-fitness-group-marta\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/stillandmovingcenter.com\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/marta-headshot-mental-fit.png\",\"datePublished\":\"2021-03-25T01:02:59+00:00\",\"dateModified\":\"2023-05-10T20:02:58+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/stillandmovingcenter.com\\\/2021\\\/03\\\/mental-fitness-group-marta\\\/#breadcrumb\"},\"inLanguage\":\"Japanese\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/stillandmovingcenter.com\\\/2021\\\/03\\\/mental-fitness-group-marta\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/stillandmovingcenter.com\\\/2021\\\/03\\\/mental-fitness-group-marta\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/stillandmovingcenter.com\\\/ja\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mental Fitness Group Coaching Program: PQ. Live Online with Marta Czajkowska, life coach\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/stillandmovingcenter.com\\\/#website\",\"url\":\"https:\\\/\\\/stillandmovingcenter.com\\\/\",\"name\":\"Still & Moving Center\",\"description\":\"Hawaii's Premier Center for Mindful Movement\",\"publisher\":{\"@id\":\"https:\\\/\\\/stillandmovingcenter.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/stillandmovingcenter.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"Japanese\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/stillandmovingcenter.com\\\/#organization\",\"name\":\"Still & Moving Center\",\"url\":\"https:\\\/\\\/stillandmovingcenter.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"Japanese\",\"@id\":\"https:\\\/\\\/stillandmovingcenter.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/stillandmovingcenter.com\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/logo_bold.png\",\"contentUrl\":\"https:\\\/\\\/stillandmovingcenter.com\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/logo_bold.png\",\"width\":2718,\"height\":442,\"caption\":\"Still & Moving Center\"},\"image\":{\"@id\":\"https:\\\/\\\/stillandmovingcenter.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/stillandmovingcenter.com\\\/#\\\/schema\\\/person\\\/62da96b8e3cd96f320dc507bfd53b6f8\",\"name\":\"Still & Moving\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"Japanese\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7caa96916da7e5f829cd258bfed498f48ef5c807651b322ffcc07a5a67e36e63?s=96&d=identicon&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7caa96916da7e5f829cd258bfed498f48ef5c807651b322ffcc07a5a67e36e63?s=96&d=identicon&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7caa96916da7e5f829cd258bfed498f48ef5c807651b322ffcc07a5a67e36e63?s=96&d=identicon&r=g\",\"caption\":\"Still & Moving\"},\"url\":\"https:\\\/\\\/stillandmovingcenter.com\\\/ja\\\/author\\\/stillandmoving\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mental Fitness Group Coaching Program: PQ. Live Online with Marta Czajkowska, life coach - Still & Moving Center","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/stillandmovingcenter.com\/2021\/03\/mental-fitness-group-marta\/","og_locale":"en_US","og_type":"article","og_title":"Mental Fitness Group Coaching Program: PQ. Live Online with Marta Czajkowska, life coach - Still & Moving Center","og_description":"Next 7 week course starts 2nd week of May Time and date TBD\u00a0 Stay tuned for the date of this series!\u00a0  ** To sign up please send Marta an email […]","og_url":"https:\/\/stillandmovingcenter.com\/2021\/03\/mental-fitness-group-marta\/","og_site_name":"Still & Moving Center","article_published_time":"2021-03-25T01:02:59+00:00","article_modified_time":"2023-05-10T20:02:58+00:00","og_image":[{"width":1024,"height":808,"url":"https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2021\/03\/marta-headshot-mental-fit-1024x808.png","type":"image\/png"}],"author":"Still & Moving","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Still & Moving","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/stillandmovingcenter.com\/2021\/03\/mental-fitness-group-marta\/#article","isPartOf":{"@id":"https:\/\/stillandmovingcenter.com\/2021\/03\/mental-fitness-group-marta\/"},"author":{"name":"Still & Moving","@id":"https:\/\/stillandmovingcenter.com\/#\/schema\/person\/62da96b8e3cd96f320dc507bfd53b6f8"},"headline":"Mental Fitness Group Coaching Program: PQ. Live Online with Marta Czajkowska, life coach","datePublished":"2021-03-25T01:02:59+00:00","dateModified":"2023-05-10T20:02:58+00:00","mainEntityOfPage":{"@id":"https:\/\/stillandmovingcenter.com\/2021\/03\/mental-fitness-group-marta\/"},"wordCount":2589,"commentCount":0,"publisher":{"@id":"https:\/\/stillandmovingcenter.com\/#organization"},"image":{"@id":"https:\/\/stillandmovingcenter.com\/2021\/03\/mental-fitness-group-marta\/#primaryimage"},"thumbnailUrl":"https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2021\/03\/marta-headshot-mental-fit.png","articleSection":["Past Coaching","Related Yoga Articles"],"inLanguage":"Japanese","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/stillandmovingcenter.com\/2021\/03\/mental-fitness-group-marta\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/stillandmovingcenter.com\/2021\/03\/mental-fitness-group-marta\/","url":"https:\/\/stillandmovingcenter.com\/2021\/03\/mental-fitness-group-marta\/","name":"Mental Fitness Group Coaching Program: PQ. Live Online with Marta Czajkowska, life coach - Still & Moving Center","isPartOf":{"@id":"https:\/\/stillandmovingcenter.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/stillandmovingcenter.com\/2021\/03\/mental-fitness-group-marta\/#primaryimage"},"image":{"@id":"https:\/\/stillandmovingcenter.com\/2021\/03\/mental-fitness-group-marta\/#primaryimage"},"thumbnailUrl":"https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2021\/03\/marta-headshot-mental-fit.png","datePublished":"2021-03-25T01:02:59+00:00","dateModified":"2023-05-10T20:02:58+00:00","breadcrumb":{"@id":"https:\/\/stillandmovingcenter.com\/2021\/03\/mental-fitness-group-marta\/#breadcrumb"},"inLanguage":"Japanese","potentialAction":[{"@type":"ReadAction","target":["https:\/\/stillandmovingcenter.com\/2021\/03\/mental-fitness-group-marta\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/stillandmovingcenter.com\/2021\/03\/mental-fitness-group-marta\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/stillandmovingcenter.com\/ja\/"},{"@type":"ListItem","position":2,"name":"Mental Fitness Group Coaching Program: PQ. Live Online with Marta Czajkowska, life coach"}]},{"@type":"WebSite","@id":"https:\/\/stillandmovingcenter.com\/#website","url":"https:\/\/stillandmovingcenter.com\/","name":"Still & Moving Center","description":"Hawaii's Premier Center for Mindful Movement","publisher":{"@id":"https:\/\/stillandmovingcenter.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/stillandmovingcenter.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"Japanese"},{"@type":"Organization","@id":"https:\/\/stillandmovingcenter.com\/#organization","name":"Still & Moving Center","url":"https:\/\/stillandmovingcenter.com\/","logo":{"@type":"ImageObject","inLanguage":"Japanese","@id":"https:\/\/stillandmovingcenter.com\/#\/schema\/logo\/image\/","url":"https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/11\/logo_bold.png","contentUrl":"https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/11\/logo_bold.png","width":2718,"height":442,"caption":"Still & Moving Center"},"image":{"@id":"https:\/\/stillandmovingcenter.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/stillandmovingcenter.com\/#\/schema\/person\/62da96b8e3cd96f320dc507bfd53b6f8","name":"Still & Moving","image":{"@type":"ImageObject","inLanguage":"Japanese","@id":"https:\/\/secure.gravatar.com\/avatar\/7caa96916da7e5f829cd258bfed498f48ef5c807651b322ffcc07a5a67e36e63?s=96&d=identicon&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7caa96916da7e5f829cd258bfed498f48ef5c807651b322ffcc07a5a67e36e63?s=96&d=identicon&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7caa96916da7e5f829cd258bfed498f48ef5c807651b322ffcc07a5a67e36e63?s=96&d=identicon&r=g","caption":"Still & Moving"},"url":"https:\/\/stillandmovingcenter.com\/ja\/author\/stillandmoving\/"}]}},"_links":{"self":[{"href":"https:\/\/stillandmovingcenter.com\/ja\/wp-json\/wp\/v2\/posts\/14285","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stillandmovingcenter.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stillandmovingcenter.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stillandmovingcenter.com\/ja\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/stillandmovingcenter.com\/ja\/wp-json\/wp\/v2\/comments?post=14285"}],"version-history":[{"count":0,"href":"https:\/\/stillandmovingcenter.com\/ja\/wp-json\/wp\/v2\/posts\/14285\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stillandmovingcenter.com\/ja\/wp-json\/wp\/v2\/media\/14195"}],"wp:attachment":[{"href":"https:\/\/stillandmovingcenter.com\/ja\/wp-json\/wp\/v2\/media?parent=14285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stillandmovingcenter.com\/ja\/wp-json\/wp\/v2\/categories?post=14285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stillandmovingcenter.com\/ja\/wp-json\/wp\/v2\/tags?post=14285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}