{"id":17253,"date":"2021-06-25T08:24:56","date_gmt":"2021-06-25T18:24:56","guid":{"rendered":"https:\/\/stillandmovingcenter.com\/?p=17253"},"modified":"2025-05-28T07:45:26","modified_gmt":"2025-05-28T17:45:26","slug":"bodywork-with-regina-lumsden","status":"publish","type":"post","link":"https:\/\/stillandmovingcenter.com\/ja\/2021\/06\/bodywork-with-regina-lumsden\/","title":{"rendered":"Bodywork with Regina Lumsden"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” background_color=”rgba(0,0,0,0)” custom_margin=”-30px||||false|false” custom_margin_tablet=”-6px||||false|false” custom_margin_phone=”0vw||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”10px||||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” custom_padding_last_edited=”on|phone” _builder_version=”4.16″ _module_preset=”default” width=”100%” max_width=”1450px” custom_margin=”||||false|false” custom_margin_tablet=”” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|phone” custom_padding_tablet=”” custom_padding_phone=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2023\/08\/Regina-bodywork-bio.jpg” title_text=”Regina bodywork bio” align_tablet=”center” align_phone=”center” align_last_edited=”on|phone” _builder_version=”4.21.0″ _module_preset=”default” custom_margin=”0vw|||1em|false|false” custom_margin_tablet=”0px||||false|false” custom_margin_phone=”0px||0px|-1em|false|false” custom_margin_last_edited=”on|tablet” custom_padding=”||0px||false|false” border_radii=”on|24px|24px|24px|24px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”16px” custom_margin=”||6px|-2.6em|false|false” custom_margin_tablet=”|||0em|false|false” custom_margin_phone=”0px||10px|0em|false|false” custom_margin_last_edited=”on|tablet” custom_padding=”0px||||false|false” text_orientation_tablet=”center” text_orientation_phone=”center” text_orientation_last_edited=”on|tablet” global_colors_info=”{}”]Bodywork with Regina Lumsden<\/b><\/p>\n

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[\/et_pb_text][et_pb_button button_url=”https:\/\/momence.com\/Still-%26-Moving-Center\/appointment-reservation\/35838?boardId=11567″ url_new_window=”on” button_text=”BOOK NOW” button_alignment_tablet=”center” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#fe9440″ button_border_color=”#fe9440″ button_border_radius=”24px” custom_margin=”|||-2.6em|false|false” animation_style=”slide” animation_direction=”right” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_button][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”|1em||-3em|false|false” custom_margin_tablet=”|||0em|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

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Fascia Journey, Swedish Massage, Deep Tissue Massage, Couples, Micronesian Stepping Massage<\/strong><\/p>\n<\/div>\n<\/div>\n

Regina is motivated by her clients\u2019 experiences of moving out and away from physical and emotional pain as she applies the work with them. She is thrilled to watch her clients becoming more and more empowered, centered, grounded and finding their inner peace as she works with them.<\/span><\/p>\n

A licensed massage therapist, Regina graduated from the Hawaii College of Health Science, Honolulu, after moving to Hawaii from the UK in 1997. She practiced massage part time for several years before working full time as a Waldorf teacher specialized in the Waldorf movement curriculum.<\/span><\/p>\n

In 2005 Regina became a client of Noa Batlin who practices healing arts based on the principle that the body carries physical and emotional memories, and if we don\u2019t fully process them, they can be painful and hinder us from having a full-body, soul and spirit experience of our lives. Since these memories are held in the fascia, deep tissue work and myofascial release can be helpful in letting go and moving forwards towards freedom.<\/span><\/p>\n

Regina recalls, \u201cIn 2007 I had a car\/bicycle accident that was life changing. I experienced the power of receiving deep tissue and myofascial release work on a daily basis and made a full recovery from what could have been permanent physical damage. Through this deep experience I was blessed with the realization that our mindset deeply influences our lives and that bodywork can be transformational at physical, emotional and spiritual levels. It is about committing to ourselves as we go through our journey in life.\u201d<\/span><\/p>\n

A few years after a full recovery from her accident, Regina stepped out of her teaching career to give her attention to healing bodywork therapy. Her many satisfied clients appreciate that she has!<\/span><\/p>\n

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Fascia Journey
<\/strong>Transformational bodywork helps to release physical and emotional memories held in our fascia. This very down-to-earth massage therapy holds a deep purpose for clients\u2019 healing journey.<\/p>\n

Swedish Massage
<\/strong>This Swedish style massage uses classic effleurage and petrissage techniques to improve circulation and relax muscles. Long, short and percussive strokes are also applied with the goal of free movement for the joints.<\/p>\n

Deep Tissue Massage<\/strong>
Therapists work into deeper layers of muscle & fascia to break down scar tissue. This method helps ease tight muscles & relieve chronic pain.<\/p>\n

Micronesian Stepping Massage<\/strong>
Rooted in island traditions, this unique massage uses the therapist\u2019s feet to apply deep, rhythmic pressure along the body. The stepping technique helps release tension, stimulate circulation, and align the body with grounding energy. It\u2019s both invigorating and deeply restorative\u2014honoring the healing practices passed down through generations in Micronesia.<\/p>\n

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Bodywork with Regina Lumsden Fascia Journey, Swedish Massage, Deep Tissue Massage, Couples, Micronesian Stepping Massage Regina is motivated by her clients\u2019 experiences of moving out and away from physical and […]<\/p>\n","protected":false},"author":3,"featured_media":26659,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"cybocfi_hide_featured_image":"yes","footnotes":"","_links_to":"","_links_to_target":""},"categories":[137,128,90],"tags":[],"class_list":["post-17253","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bodywork","category-current-classes","category-healing"],"acf":[],"yoast_head":"\nBodywork with Regina Lumsden - Still & Moving Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stillandmovingcenter.com\/2021\/06\/bodywork-with-regina-lumsden\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bodywork with Regina Lumsden - 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