{"id":25726,"date":"2023-04-06T17:15:22","date_gmt":"2023-04-07T03:15:22","guid":{"rendered":"https:\/\/stillandmovingcenter.com\/?p=25726"},"modified":"2023-09-11T09:09:50","modified_gmt":"2023-09-11T19:09:50","slug":"%f0%9f%8c%88-letter-from-the-director-two-knights-crossing-the-rainbow-bridge-%f0%9f%8c%88-vol-118-april-2023","status":"publish","type":"post","link":"https:\/\/stillandmovingcenter.com\/ja\/2023\/04\/%f0%9f%8c%88-letter-from-the-director-two-knights-crossing-the-rainbow-bridge-%f0%9f%8c%88-vol-118-april-2023\/","title":{"rendered":"\ud83c\udf08 Letter from the Director: Two Knights Crossing Over the Rainbow Bridge \ud83c\udf08 Vol. 118, April 2023"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_margin=&#8221;-30px||||false|false&#8221; custom_margin_tablet=&#8221;-6px||||false|false&#8221; custom_margin_phone=&#8221;0vw||||false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;10px||||false|false&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;1450px&#8221; custom_margin=&#8221;||||false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;0px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;||0px|||&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/11\/banner_life_center2-1.jpg&#8221; title_text=&#8221;21&#8243; align=&#8221;center&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f9f6f5&#8243; background_image=&#8221;https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/11\/trans-shiva.png&#8221; background_size=&#8221;contain&#8221; background_position=&#8221;top_right&#8221; custom_margin=&#8221;-43px||||false|false&#8221; custom_padding=&#8221;4px|||||&#8221; custom_padding_tablet=&#8221;60px||||false|false&#8221; custom_padding_phone=&#8221;&#8221; da_disable_devices=&#8221;off|off|off&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"color: #0a0a0a;\">In late January, our family found ourselves at the hospital for two significant reasons on the opposite ends of the life spectrum.<img loading=\"lazy\" decoding=\"async\" data-file-id=\"946716\" height=\"186\" data-cke-saved-src=\"https:\/\/mcusercontent.com\/4d46db59debe462c1496e41ab\/images\/f4e2e458-6796-6b22-e565-3a41fc13433f.jpg\" src=\"https:\/\/mcusercontent.com\/4d46db59debe462c1496e41ab\/images\/f4e2e458-6796-6b22-e565-3a41fc13433f.jpg\" width=\"300\" style=\"float: right;\" \/><\/span><\/p>\n<p><span style=\"color: #0a0a0a;\">Standing at a still point &#8211; awake, observant &#8211; we can recognize and celebrate sacred moments of transition that happen in each of our lives. This was such a moment for us. Two knights cleanly passed one another over the rainbow bridge. I\u2019ve been looking forward to telling you this heartening tale.<\/span><\/p>\n<p><span style=\"color: #0a0a0a;\"><img loading=\"lazy\" decoding=\"async\" data-file-id=\"946728\" height=\"223\" data-cke-saved-src=\"https:\/\/mcusercontent.com\/4d46db59debe462c1496e41ab\/images\/4ba9847e-266d-8ff4-b0fe-d821a06accdb.png\" src=\"https:\/\/mcusercontent.com\/4d46db59debe462c1496e41ab\/images\/4ba9847e-266d-8ff4-b0fe-d821a06accdb.png\" width=\"230\" style=\"float: left;\" \/>Our daughter-in-love DD was braving the last week or two of her pregnancy, planning for delivery at the Santa Barbara hospital.\u00a0<\/span><\/p>\n<p><span style=\"color: #0a0a0a;\">At the same time, our dear, irascible Grandpa Bob &#8211; about whom you may have read before (links: <em><a data-cke-saved-href=\"https:\/\/stillandmovingcenter.com\/2019\/05\/life-at-the-center-bob-is-back-vol-70-may-2019\/\" href=\"https:\/\/stillandmovingcenter.com\/2019\/05\/life-at-the-center-bob-is-back-vol-70-may-2019\/\" target=\"_blank\" rel=\"noopener\" style=\"color: #0a0a0a;\">Bob is Back<\/a><\/em> and <em><a data-cke-saved-href=\"https:\/\/stillandmovingcenter.com\/2018\/04\/life-at-the-center-eeyore-surprises-me-vol-61-august-2018\/\" href=\"https:\/\/stillandmovingcenter.com\/2018\/04\/life-at-the-center-eeyore-surprises-me-vol-61-august-2018\/\" target=\"_blank\" rel=\"noopener\" style=\"color: #0a0a0a;\">Eeyore Surprises Me<\/a><\/em>) &#8211; had been admitted to the Santa Barbara hospital after a couple falls and various maladies at age 95.\u00a0<img loading=\"lazy\" decoding=\"async\" data-file-id=\"946732\" height=\"249\" data-cke-saved-src=\"https:\/\/mcusercontent.com\/4d46db59debe462c1496e41ab\/images\/2fcc5542-f57d-c3f7-2ca6-e3d46b536934.png\" src=\"https:\/\/mcusercontent.com\/4d46db59debe462c1496e41ab\/images\/2fcc5542-f57d-c3f7-2ca6-e3d46b536934.png\" width=\"250\" style=\"float: right;\" \/><\/span><\/p>\n<p><span style=\"color: #0a0a0a;\">Still &amp; Moving Center is in a way observing its own renewal at this time, sacred to Spring\u2019s rebirth and Easter. More on that at the end of this story.\u00a0<\/span><\/p>\n<p><span style=\"color: #0a0a0a;\">Now, Grandpa Bob\u2019s full name was Robert <strong>Knight<\/strong> Hassler. And after caretaking Grandpa Bob for the last five years, DD, our son Shankar, and big sister Coral were planning to name <img loading=\"lazy\" decoding=\"async\" data-file-id=\"946736\" height=\"201\" data-cke-saved-src=\"https:\/\/mcusercontent.com\/4d46db59debe462c1496e41ab\/images\/068613ef-9db8-825c-accb-9d0b2211f431.png\" src=\"https:\/\/mcusercontent.com\/4d46db59debe462c1496e41ab\/images\/068613ef-9db8-825c-accb-9d0b2211f431.png\" width=\"300\" style=\"float: left;\" \/>the new little tyke Toby <strong>Knight<\/strong> Tillotson when he was born.<\/span><\/p>\n<p><span style=\"color: #0a0a0a;\">As feisty as Grandpa Bob could be, especially in his last year, he has held a very special place in their hearts.<\/span><\/p>\n<p><span style=\"color: #0a0a0a;\">Over the years, Bob told me various goals, watershed dates, that he wanted to live long enough to enjoy, and always had managed to do.<\/span><\/p>\n<p><span style=\"color: #0a0a0a;\">A few days before he landed in the hospital, he told me in our weekly Sunday morning phone call as I w<img loading=\"lazy\" decoding=\"async\" data-file-id=\"946688\" height=\"133\" data-cke-saved-src=\"https:\/\/mcusercontent.com\/4d46db59debe462c1496e41ab\/images\/d873e7aa-bd16-6d8b-52d1-4e837b9ca14c.png\" src=\"https:\/\/mcusercontent.com\/4d46db59debe462c1496e41ab\/images\/d873e7aa-bd16-6d8b-52d1-4e837b9ca14c.png\" width=\"200\" style=\"float: right;\" \/>as driving into work: \u201cI want to stay alive until that new little baby gets born!\u201d<\/span><\/p>\n<p><span style=\"color: #0a0a0a;\">\u201cOh, you mean your great-grandson that Shankar and DD are naming after you?\u201d I ask.<\/span><\/p>\n<p><span style=\"color: #0a0a0a;\">\u201cYes, well that\u2019s pretty nice,\u201d he replies.<\/span><\/p>\n<p><span style=\"color: #0a0a0a;\"><img loading=\"lazy\" decoding=\"async\" data-file-id=\"946700\" height=\"198\" data-cke-saved-src=\"https:\/\/mcusercontent.com\/4d46db59debe462c1496e41ab\/images\/1056575c-6486-f4c5-ede3-7bfa5efb72d8.png\" src=\"https:\/\/mcusercontent.com\/4d46db59debe462c1496e41ab\/images\/1056575c-6486-f4c5-ede3-7bfa5efb72d8.png\" width=\"230\" style=\"float: left;\" \/>When our son called us later that week to say Grandpa Bob had stopped eating and drinking, our daughter Sandhya and I each got on planes and flew to Santa Barbara, for what turned out to be some of the most precious few days of our lives.<\/span><\/p>\n<p><span style=\"color: #0a0a0a;\">Grandpa Bob transitioned from the hospital to a gracious hospice facility appropriately named Serenity House. There Sandhya and I stationed ourselves to be with him around the clock. He was barely able to speak when we arrived, and lost that ability soon. Yet we were always aware of his conscious presence.<\/span><\/p>\n<p><span style=\"color: #0a0a0a;\">We came to communicate with him via his feet! Even when he could no longer open his eyes, we could<img loading=\"lazy\" decoding=\"async\" data-file-id=\"946764\" height=\"207\" data-cke-saved-src=\"https:\/\/mcusercontent.com\/4d46db59debe462c1496e41ab\/images\/18d020bc-95fa-3fcd-b966-33f96a0830a3.jpeg\" src=\"https:\/\/mcusercontent.com\/4d46db59debe462c1496e41ab\/images\/18d020bc-95fa-3fcd-b966-33f96a0830a3.jpeg\" width=\"250\" style=\"float: right;\" \/> watch his bright yellow hospital socks moving in response to our inquiries about his needs. Funny little detail!<\/span><\/p>\n<p><span style=\"color: #0a0a0a;\">Sandhya and I had attended a retreat together last summer about ceremonially observing life transitions and didn\u2019t realize at the time how soon or how well we would put our learning into practice.<\/span><\/p>\n<p><span style=\"color: #0a0a0a;\"><img loading=\"lazy\" decoding=\"async\" data-file-id=\"946704\" height=\"247\" data-cke-saved-src=\"https:\/\/mcusercontent.com\/4d46db59debe462c1496e41ab\/images\/31354936-9525-1452-dd3f-72083ff4f020.png\" src=\"https:\/\/mcusercontent.com\/4d46db59debe462c1496e41ab\/images\/31354936-9525-1452-dd3f-72083ff4f020.png\" width=\"250\" style=\"float: left;\" \/>Sandhya set up a beautiful little altar of special items on a small table in his hospice room, including a photo of Bob and his beloved wife Sue, who was our kids\u2019 grandmother.<\/span><\/p>\n<p><span style=\"color: #0a0a0a;\">Meanwhile, Shankar took care of a hundred details, including getting Grandpa Bob\u2019s belongings moved out of his senior living apartment and also watched their active four-year-old<img loading=\"lazy\" decoding=\"async\" data-file-id=\"946696\" height=\"211\" data-cke-saved-src=\"https:\/\/mcusercontent.com\/4d46db59debe462c1496e41ab\/images\/f8e36dd8-f67c-7602-9870-66159ceeb1d0.png\" src=\"https:\/\/mcusercontent.com\/4d46db59debe462c1496e41ab\/images\/f8e36dd8-f67c-7602-9870-66159ceeb1d0.png\" width=\"250\" style=\"float: right;\" \/> Coral while DD rested up for her upcoming C-section for baby Toby.<\/span><\/p>\n<p><span style=\"color: #0a0a0a;\">One of the most meaningful aspects of my last times with Bob were the nights, when I would awaken on the little pull-out bed in the room, hearing his sounds of agitation or struggle with breathing. Facing one\u2019s quickly approaching death could strike fear into almost anyone. And I knew Bob would find no solace in standard books of religion. I felt myself welcoming in\u00a0sacred science meditations for a non-believer.<img loading=\"lazy\" decoding=\"async\" data-file-id=\"946680\" height=\"185\" data-cke-saved-src=\"https:\/\/mcusercontent.com\/4d46db59debe462c1496e41ab\/images\/304892c6-bf3d-4098-e8af-9a9a901a379b.png\" src=\"https:\/\/mcusercontent.com\/4d46db59debe462c1496e41ab\/images\/304892c6-bf3d-4098-e8af-9a9a901a379b.png\" width=\"600\" \/><\/span><\/p>\n<p><span style=\"color: #0a0a0a;\">Through the wee hours of the night in his Serenity House room,\u00a0 I would let these meditations come through &#8211; kind of Einsteinian &#8211; such as imaging oneself riding upon a beam of light. They would last until I heard Bob\u2019s anxious breathing gentle back down and felt his clenched muscles release.<\/span><\/p>\n<p><span style=\"color: #0a0a0a;\">Little Toby was meanwhile letting DD know that he was definitely getting ready to come out to greet the world.<\/span><\/p>\n<p><span style=\"color: #0a0a0a;\">But would Grandpa Bob last that long? The Serenity<img loading=\"lazy\" decoding=\"async\" data-file-id=\"946672\" height=\"310\" data-cke-saved-src=\"https:\/\/mcusercontent.com\/4d46db59debe462c1496e41ab\/images\/208e1d38-5b18-874e-cc2e-9108d327c3fd.png\" src=\"https:\/\/mcusercontent.com\/4d46db59debe462c1496e41ab\/images\/208e1d38-5b18-874e-cc2e-9108d327c3fd.png\" width=\"220\" style=\"float: right;\" \/> House nurses had been telling us since Wednesday that they weren\u2019t sure he would last another 24 hours. Bob was still with us on Thursday when Shankar came by Serenity House. He tenderly gave Granpa Bob his final shave, after which Bob\u2019s vintage electric shaver promptly fell to pieces. Telling.<\/span><\/p>\n<p><span style=\"color: #0a0a0a;\">On Friday, we wheeled Grandpa Bob\u2019s bed half way out of his room into the sunshine he loved so well. DD &#8211; about to pop &#8211; arrived with Shankar, and we reminisced around his bed on all the special moments with Bob over the years. A time of weeping and laughing &#8211; about equal parts.\u00a0<\/span><\/p>\n<p><span style=\"color: #0a0a0a;\">On Saturday late afternoon, February 4, Toby Knight made his way into the world \u2026 and Grandpa Bob was still alive. Yes!<img loading=\"lazy\" decoding=\"async\" data-file-id=\"946668\" height=\"219\" data-cke-saved-src=\"https:\/\/mcusercontent.com\/4d46db59debe462c1496e41ab\/images\/ff1c7e0b-45a2-f4b3-ae9d-22b9d7790b3a.png\" src=\"https:\/\/mcusercontent.com\/4d46db59debe462c1496e41ab\/images\/ff1c7e0b-45a2-f4b3-ae9d-22b9d7790b3a.png\" width=\"300\" style=\"float: left;\" \/><\/span><\/p>\n<p><span style=\"color: #0a0a0a;\">At the recommendation of Bob\u2019s best friend, we called in a harpist to play truly heavenly music on what turned out to be Bob\u2019s last evening with us. That set an exquisite tone for Bob\u2019s imminent departure\u2026 and celebrated little Toby\u2019s arrival.<\/span><\/p>\n<p><span style=\"color: #0a0a0a;\"><img loading=\"lazy\" decoding=\"async\" data-file-id=\"946664\" height=\"177\" data-cke-saved-src=\"https:\/\/mcusercontent.com\/4d46db59debe462c1496e41ab\/images\/14060234-ccf1-7914-e596-95e1820d6c58.png\" src=\"https:\/\/mcusercontent.com\/4d46db59debe462c1496e41ab\/images\/14060234-ccf1-7914-e596-95e1820d6c58.png\" width=\"300\" style=\"float: left;\" \/><\/span><\/p>\n<p><span style=\"color: #0a0a0a;\">On Sunday afternoon, \\ we held the phone up to Bob\u2019s ear so that Shankar could announce the baby\u2019s birth and let Bob hear the baby\u2019s little gurgles and coos. Bob had made his final goal!<\/span><\/p>\n<p><span style=\"color: #0a0a0a;\">Two hours later, on February 5, 2023, at 3:37 pm, our dear Grandpa Bob passed.<\/span><\/p>\n<p><span style=\"color: #0a0a0a;\"><img loading=\"lazy\" decoding=\"async\" data-file-id=\"946692\" height=\"332\" data-cke-saved-src=\"https:\/\/mcusercontent.com\/4d46db59debe462c1496e41ab\/images\/2b5076e6-302e-658f-32f4-1f4aff1dc114.png\" src=\"https:\/\/mcusercontent.com\/4d46db59debe462c1496e41ab\/images\/2b5076e6-302e-658f-32f4-1f4aff1dc114.png\" width=\"250\" style=\"float: right;\" \/>As we watched Bob lying there at Serenity House, his yellow-stocking&#8217;d feet no longer signaling to us, Sandhya and I noticed a serene golden glow from the upper portion of his face, lingering long after his last breath. The lean strength that I saw in his jawline reminded me indeed of a noble knight who had completed his final duties in life. I felt I had come to understand this somewhat inscrutable man better in his final week than I had in all the forty years I<img loading=\"lazy\" decoding=\"async\" data-file-id=\"946740\" height=\"302\" data-cke-saved-src=\"https:\/\/mcusercontent.com\/4d46db59debe462c1496e41ab\/images\/c77ac9db-a86d-4bbb-af28-3159913a09bd.png\" src=\"https:\/\/mcusercontent.com\/4d46db59debe462c1496e41ab\/images\/c77ac9db-a86d-4bbb-af28-3159913a09bd.png\" width=\"200\" style=\"float: right;\" \/> had known him.<\/span><\/p>\n<p><span style=\"color: #0a0a0a;\">That last night, Sandhya and I both stayed in the room where Bob\u2019s form lay \u201cin state\u201d until being picked up for cremation the next morning. Through her dreams, at about 3 am, Sandhya heard a voice that she knew to be Grandpa Bob\u2019s, speaking to the family. He said, \u201cThank you for taking such good care of me. I\u2019m leaving now.\u201d<\/span><\/p>\n<p><span style=\"color: #0a0a0a;\"><img loading=\"lazy\" decoding=\"async\" data-file-id=\"946660\" height=\"198\" data-cke-saved-src=\"https:\/\/mcusercontent.com\/4d46db59debe462c1496e41ab\/images\/e9cbdc2c-264c-b62c-2301-7792e146ea4f.png\" src=\"https:\/\/mcusercontent.com\/4d46db59debe462c1496e41ab\/images\/e9cbdc2c-264c-b62c-2301-7792e146ea4f.png\" width=\"200\" style=\"float: left;\" \/>At our celebration of life the next month, Shankar gave a tribute to Grandpa Bob, recalling that he was \u201cnever in a hurry, always on time\u201d. Perfect timing to the very end. It\u2019s important when people pass to celebrate their strong points.\u00a0<\/span><\/p>\n<p><span style=\"color: #0a0a0a;\">At Still &amp; Moving Center, we\u2019ve seen many changes, some people going and many people coming.<img loading=\"lazy\" decoding=\"async\" data-file-id=\"946676\" height=\"198\" data-cke-saved-src=\"https:\/\/mcusercontent.com\/4d46db59debe462c1496e41ab\/images\/75a9ddd7-21e0-5302-c879-20aa8e277ede.png\" src=\"https:\/\/mcusercontent.com\/4d46db59debe462c1496e41ab\/images\/75a9ddd7-21e0-5302-c879-20aa8e277ede.png\" width=\"200\" style=\"float: right;\" \/><\/span><\/p>\n<p><span style=\"color: #0a0a0a;\">We are making our first major renovations since our opening 12 years ago, which will be beautiful when the dust settles.<\/span><\/p>\n<p><span style=\"color: #0a0a0a;\">We remember fondly those who have left and all that they contributed to life at the Center. And we happily welcome many new faces and friends into the space.\u00a0<\/span><\/p>\n<p><span style=\"color: #0a0a0a;\"><img loading=\"lazy\" decoding=\"async\" data-file-id=\"946744\" height=\"198\" data-cke-saved-src=\"https:\/\/mcusercontent.com\/4d46db59debe462c1496e41ab\/images\/b3035dd3-0566-6db7-20b2-8020fe8a39a9.png\" src=\"https:\/\/mcusercontent.com\/4d46db59debe462c1496e41ab\/images\/b3035dd3-0566-6db7-20b2-8020fe8a39a9.png\" width=\"200\" style=\"float: left;\" \/>Bob Knight left along the same path as our baby Toby Knight had just entered. Two Knights passing on their way over the rainbow bridge.\u00a0 And we fortunate ones were there to observe and honor their crossing.\u00a0<\/span><\/p>\n<p><span style=\"color: #0a0a0a;\">When we pause, center ourselves, and observe, we see: A transitional time. A sacred moment.\u00a0<\/span><\/p>\n<p><span style=\"color: #0a0a0a;\">A time to celebrate new beginnings!<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f9f6f5&#8243; background_image=&#8221;https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/11\/trans-shiva.png&#8221; background_size=&#8221;contain&#8221; background_position=&#8221;top_right&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;84px||0px|||&#8221; custom_padding_tablet=&#8221;60px||||false|false&#8221; custom_padding_phone=&#8221;&#8221; da_disable_devices=&#8221;off|off|off&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row column_structure=&#8221;2_5,3_5&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; width=&#8221;100%&#8221; max_width=&#8221;1500px&#8221; custom_margin=&#8221;-80px||||false|false&#8221; custom_padding=&#8221;30px|30px|30px|30px|true|true&#8221; custom_padding_tablet=&#8221;30px|20px|30px|20px|true|true&#8221; custom_padding_phone=&#8221;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/11\/letter_renee.jpg&#8221; title_text=&#8221;21&#8243; align=&#8221;center&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#000000&#8243; text_line_height=&#8221;2.4em&#8221; header_3_font=&#8221;santana||||||||&#8221; header_3_font_size=&#8221;32px&#8221; custom_margin=&#8221;-25px||1px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Ren\u00e9e Tillotson<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#000000&#8243; text_line_height=&#8221;2.4em&#8221; header_3_font_size=&#8221;32px&#8221; custom_margin=&#8221;||1px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Ren\u00e9e Tillotson, Director, founded Still &amp; Moving Center to share mindful movement arts from around the globe. Her inspiration comes from the Joy and moving meditation she experiences in the practice of Nia, and from the lifelong learning she\u2019s gained at the Institute of World Culture in Santa Barbara, California. Engaged in a life-long spiritual quest, Ren\u00e9e assembles the Still &amp; Moving Center Almanac each year, filled with inspirational quotes by everyone from the Dalai Lama to Dolly Parton. Still &amp; Moving Center aspires to serve the community, support the Earth and its creatures, and always be filled with laughter and friendship!<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/11\/letter_renee.jpg&#8221; title_text=&#8221;21&#8243; align=&#8221;center&#8221; disabled_on=&#8221;off|off|on&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row column_structure=&#8221;1_3,2_3&#8243; _builder_version=&#8221;4.16&#8243; background_image=&#8221;https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/10\/yoga-instructor_96.jpg&#8221; custom_padding=&#8221;0px||0px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; background_image=&#8221;https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/10\/lanikai_hoop-edit-scaled.jpg&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#24394a&#8221; background_image=&#8221;https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/09\/body_background.jpg&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;60px|60px|60px|60px|true|true&#8221; custom_padding_tablet=&#8221;50px|10vw|50px|10vw|true|true&#8221; custom_padding_phone=&#8221;30px||30px||true|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; header_text_color=&#8221;#9a5206&#8243; header_2_font=&#8221;santana||||||||&#8221; header_2_text_color=&#8221;#9a5206&#8243; header_2_font_size=&#8221;2vw&#8221; header_2_line_height=&#8221;1.1em&#8221; background_layout=&#8221;dark&#8221; max_width=&#8221;800px&#8221; custom_margin=&#8221;||||false|false&#8221; custom_margin_tablet=&#8221;|||0px|false|false&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;45px&#8221; header_2_font_size_phone=&#8221;35px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">Get the Still &amp; Moving App<\/h2>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/apps.apple.com\/us\/app\/still-moving-center\/id1424600988&#8243; url_new_window=&#8221;on&#8221; button_text=&#8221;APPLE APP STORE&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#fe9440&#8243; button_border_color=&#8221;#fe9440&#8243; button_border_radius=&#8221;24px&#8221; custom_margin=&#8221;||||false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_duration=&#8221;1550ms&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][et_pb_button button_url=&#8221;https:\/\/play.google.com\/store\/apps\/details?id=com.fitnessmobileapps.stillandmovingcenter&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;GOOGLE PLAY STORE&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#fe9440&#8243; button_border_color=&#8221;#fe9440&#8243; button_border_radius=&#8221;24px&#8221; custom_margin=&#8221;||||false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_duration=&#8221;1550ms&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In late January, our family found ourselves at the hospital for two significant reasons on the opposite ends of the life spectrum. Standing at a still point &#8211; awake, observant [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":26988,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"cybocfi_hide_featured_image":"yes","footnotes":"","_links_to":"","_links_to_target":""},"categories":[125,142],"tags":[],"class_list":["post-25726","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-letter-from-the-director","category-life-at-the-center-letter-from-the-director"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\ud83c\udf08 Letter from the Director: Two Knights Crossing Over the Rainbow Bridge \ud83c\udf08 Vol. 118, April 2023 - Still &amp; Moving Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stillandmovingcenter.com\/2023\/04\/\ud83c\udf08-letter-from-the-director-two-knights-crossing-the-rainbow-bridge-\ud83c\udf08-vol-118-april-2023\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ud83c\udf08 Letter from the Director: Two Knights Crossing Over the Rainbow Bridge \ud83c\udf08 Vol. 118, April 2023 - Still &amp; Moving Center\" \/>\n<meta property=\"og:description\" content=\"In late January, our family found ourselves at the hospital for two significant reasons on the opposite ends of the life spectrum. 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