{"id":29245,"date":"2024-05-30T23:16:31","date_gmt":"2024-05-31T09:16:31","guid":{"rendered":"https:\/\/stillandmovingcenter.com\/?p=29245"},"modified":"2025-06-07T05:55:25","modified_gmt":"2025-06-07T15:55:25","slug":"sun-moon-vinyasa-flow-with-skyler-riela-in-person-online","status":"publish","type":"post","link":"https:\/\/stillandmovingcenter.com\/ja\/2024\/05\/sun-moon-vinyasa-flow-with-skyler-riela-in-person-online\/","title":{"rendered":"Sun &#038; Moon Vinyasa Flow with Skyler Riela. In person &#038; Online"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_margin=&#8221;-30px||||false|false&#8221; custom_margin_tablet=&#8221;-6px||||false|false&#8221; custom_margin_phone=&#8221;0vw||||false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;10px||175px||false|false&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; use_custom_gutter=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;1450px&#8221; custom_margin=&#8221;||||false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;0px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2024\/05\/Screenshot-2025-05-19-at-8.46.13\u202fAM.png&#8221; title_text=&#8221;yoga&#8221; align=&#8221;center&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;center&#8221; align_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;77%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0vw|-30px||1em|false|false&#8221; custom_margin_tablet=&#8221;0px||||false|false&#8221; custom_margin_phone=&#8221;0px||0px|-1em|false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;||0px||false|false&#8221; border_radii=&#8221;on|24px|24px|24px|24px&#8221; border_width_all=&#8221;9px&#8221; border_color_all=&#8221;#E8E8E8&#8243; box_shadow_style=&#8221;preset2&#8243; box_shadow_horizontal=&#8221;-4px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;16px&#8221; custom_margin=&#8221;||6px|-2.6em|false|false&#8221; custom_margin_tablet=&#8221;|||0em|false|false&#8221; custom_margin_phone=&#8221;0px||10px|0em|false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;0px||||false|false&#8221; hover_enabled=&#8221;0&#8243; text_orientation_tablet=&#8221;center&#8221; text_orientation_phone=&#8221;center&#8221; text_orientation_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>&nbsp;<\/p>\n<p>In-person &amp; Online<\/p>\n<p>Wednesdays, 5:30 &#8211; 6:30 PM HST<\/p>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-13px|auto||auto||&#8221; custom_padding=&#8221;14px||11px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|24px|24px|24px|24px&#8221; border_width_all=&#8221;21px&#8221; border_color_all=&#8221;#ffffff&#8221; box_shadow_style=&#8221;preset2&#8243; box_shadow_horizontal=&#8221;-4px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>This all-levels class empowers you\u2014whether you&#8217;re just starting out or deepening your longtime practice. You\u2019ll ignite your energy with dynamic Sun sequences that build strength, increase mobility, and help you burn away stress. Then, shift into calming Moon sequences to open your joints, soothe your nervous system, and restore your emotional balance.<\/p>\n<p>Honor the masculine and feminine energy within as you breathe mindfully and move with intention. This class prepares you to relax into guided meditation and deep relaxation.<\/p>\n<p>Leave feeling strong, centered, and grounded\u2014ready to meet life with clarity and compassion<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Class Schedule&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; title_text_align=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; height=&#8221;855px&#8221; max_height=&#8221;860px&#8221; overflow-y=&#8221;scroll&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.23.1&#8243; 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Skyler exudes a calming, reassuring presence. As a mindful movement instructor and educator, Skyler passionately promotes your physical and mental wellbeing &#8211; in group or individual sessions, whether in yoga or aerial yoga.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Teaching Certifications:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> 200-hr certified yoga teacher training with Hawaii Yoga Institute\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> 50-hr certified aerial yoga teacher training with AIReal Yoga<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> 20-hr trauma-informed yoga training with TCTSY\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Academy of Mindful Movement Instructor Level 1<\/span><\/li>\n<\/ul>\n<\/div>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#000000&#8243; text_line_height=&#8221;2.4em&#8221; ul_line_height=&#8221;1.3em&#8221; header_3_font_size=&#8221;32px&#8221; 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