{"id":3978,"date":"2020-01-26T17:26:03","date_gmt":"2020-01-27T03:26:03","guid":{"rendered":"https:\/\/stillandmovingcenter.com\/?p=3978"},"modified":"2023-12-02T06:20:38","modified_gmt":"2023-12-02T16:20:38","slug":"jivamukti-yoga","status":"publish","type":"post","link":"https:\/\/stillandmovingcenter.com\/ja\/2020\/01\/jivamukti-yoga\/","title":{"rendered":"Jivamukti Vinyasa Yoga.  In-person &#038; Online with Sarah McTee"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_margin=&#8221;-30px||||false|false&#8221; custom_margin_tablet=&#8221;-6px||||false|false&#8221; custom_margin_phone=&#8221;0vw||||false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;10px||0px||false|false&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; use_custom_gutter=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;1450px&#8221; custom_margin=&#8221;||||false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;0px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;||0px|||&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2021\/10\/sarah-mctee-yoga.jpg&#8221; title_text=&#8221;sarah-mctee-yoga&#8221; align=&#8221;center&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;center&#8221; align_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;70%&#8221; custom_margin=&#8221;0vw||96px|1em|false|false&#8221; 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global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><i><span style=\"font-weight: 400;\">Online Only<\/span><\/i><i><span style=\"font-weight: 400;\"><br \/><\/span><\/i><strong>Wednesdays 9:15-10:30am HST<\/strong><\/p>\n<p><i><span style=\"font-weight: 400;\">Online &amp; In-person<\/span><\/i><i><span style=\"font-weight: 400;\"><br \/><\/span><\/i><strong>Fridays 9:15-10:30am HST<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/clients.mindbodyonline.com\/classic\/ws?studioid=16512&#038;stype=-7&#038;sVT=8&#038;sView=week&#038;sLoc=0&#038;sTrn=100000499&#8243; url_new_window=&#8221;on&#8221; button_text=&#8221;Sign Up for Online class&#8221; button_alignment_tablet=&#8221;center&#8221; button_alignment_phone=&#8221;center&#8221; button_alignment_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#fe9440&#8243; button_border_color=&#8221;#fe9440&#8243; button_border_radius=&#8221;24px&#8221; custom_margin=&#8221;|||-2.6em|false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][et_pb_button button_url=&#8221;https:\/\/clients.mindbodyonline.com\/classic\/ws?studioid=16512&#038;stype=-7&#038;sTG=65&#038;sView=week&#038;sLoc=0&#038;sTrn=100000499&#8243; url_new_window=&#8221;on&#8221; button_text=&#8221;Sign Up for In-person class&#8221; button_alignment_tablet=&#8221;center&#8221; button_alignment_phone=&#8221;center&#8221; button_alignment_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#fe9440&#8243; button_border_color=&#8221;#fe9440&#8243; button_border_radius=&#8221;24px&#8221; custom_margin=&#8221;|||-2.6em|false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;|1em||-3em|false|false&#8221; custom_margin_tablet=&#8221;|||0em|false|false&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Jivamukti is a physically and intellectually stimulating vinyasa style of yoga that integrates the physical, philosophical and spiritual aspects of yoga. Like ashtanga yoga, Jivamukti yoga can include hands-on assists to help students find alignment \u2013 only with students\u2019 consent, of course. Classical yoga teachings, drawn from a monthly focus, stream through the class in a way that is relevant to modern day life. Each class grounds itself in 14 key elements and involves Sanskrit, chanting, teachings, and flowing asana sequences set to uplifting music, with meditation and a deep relaxation to close.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Jivamukti Yoga is a thorough, vigorous vinyasa practice whose teachers adhere to five tenets: <\/span><i><span style=\"font-weight: 400;\">ahimsa<\/span><\/i><span style=\"font-weight: 400;\"> (non-violence), <\/span><i><span style=\"font-weight: 400;\">bhakti <\/span><\/i><span style=\"font-weight: 400;\">(devotion), meditation,<\/span><i><span style=\"font-weight: 400;\"> nada<\/span><\/i><span style=\"font-weight: 400;\"> (sacred sound), and study of yogic texts.<\/span><\/p>\n<p><strong><em>PLEASE NOTE: In-person participants are welcome to wear masks.<\/em><\/strong><\/p>\n<div><strong><em>Please bring your own yoga mat &amp; props if possible (rentals available). If you have symptoms of COVID 19, please refrain from attending. Mahalo!<\/em><\/strong><\/div>\n<p>&nbsp;<\/p>\n<p>1\/21\/2020<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f9f6f5&#8243; background_image=&#8221;https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/11\/trans-shiva.png&#8221; background_size=&#8221;contain&#8221; background_position=&#8221;top_right&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;100px||0px|||&#8221; custom_padding_tablet=&#8221;60px||||false|false&#8221; custom_padding_phone=&#8221;&#8221; da_disable_devices=&#8221;off|off|off&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row column_structure=&#8221;2_5,3_5&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; width=&#8221;100%&#8221; max_width=&#8221;1500px&#8221; custom_margin=&#8221;-80px||||false|false&#8221; custom_padding=&#8221;30px|30px|30px|30px|true|true&#8221; custom_padding_tablet=&#8221;30px|20px|30px|20px|true|true&#8221; custom_padding_phone=&#8221;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/11\/sarah2.jpg&#8221; title_text=&#8221;sarah2&#8243; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.16&#8243; max_height_tablet=&#8221;400px&#8221; max_height_phone=&#8221;&#8221; max_height_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;||-5vw|5vw|false|false&#8221; custom_margin_tablet=&#8221;0px||0vw|0px|false|false&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#000000&#8243; text_line_height=&#8221;2.4em&#8221; header_3_font=&#8221;santana||||||||&#8221; header_3_font_size=&#8221;32px&#8221; custom_margin=&#8221;-25px||1px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Sarah McTee<\/h3>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#000000&#8243; text_line_height=&#8221;2.4em&#8221; header_3_font_size=&#8221;32px&#8221; custom_margin=&#8221;-71px||1px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Sarah\u2019s classes feel personal and create a safe environment to let your true self shine through, providing a path to apply yoga in your everyday life. Like many who practice at the Still &amp; Moving Center, Sarah is an ocean-loving yogi. She moved to Hawaii in 2002 to attend graduate school at UH, specializing in coral reef ecology. When life subsequently carried her to the east coast she was introduced to, and became a dedicated student of, the Jivamukti style of yoga. Studying with the founders, David Life and Sharon Gannon, and under the rigorous and inspiring mentorship of Andrea Boyd, Sarah received her certification to teach Jivamukti in 2011. Since then, Sarah has augmented her yoga practice and teachings with the study of massage therapy.<\/span><\/p>\n<p><b>\u00a0<\/b><\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/11\/sarah2.jpg&#8221; title_text=&#8221;sarah2&#8243; align=&#8221;center&#8221; disabled_on=&#8221;off|off|on&#8221; _builder_version=&#8221;4.16&#8243; max_height_tablet=&#8221;400px&#8221; max_height_phone=&#8221;&#8221; max_height_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;100px||-5vw||false|false&#8221; custom_margin_tablet=&#8221;0px||0vw|0px|false|false&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; 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In-personFridays 9:15-10:30am HST&nbsp; Jivamukti is a physically and intellectually stimulating vinyasa style of yoga that integrates the physical, philosophical and spiritual aspects of yoga. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":7765,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"cybocfi_hide_featured_image":"yes","footnotes":"","_links_to":"","_links_to_target":""},"categories":[183],"tags":[],"class_list":["post-3978","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-past-yoga-classes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jivamukti Vinyasa Yoga. 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