{"id":4091,"date":"2017-03-29T18:34:24","date_gmt":"2017-03-30T04:34:24","guid":{"rendered":"https:\/\/stillandmovingcenter.com\/?p=4091"},"modified":"2021-02-19T11:16:59","modified_gmt":"2021-02-19T21:16:59","slug":"fitness-cue-workout-with-murat-demirtas","status":"publish","type":"post","link":"https:\/\/stillandmovingcenter.com\/ja\/2017\/03\/fitness-cue-workout-with-murat-demirtas\/","title":{"rendered":"Fitness Cue Workout Class with Murat Demirtas"},"content":{"rendered":"

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Saturdays 11 am.
Starts April 1st. <\/strong><\/h3>\n

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The Fitness Cue\u00ae is gentle on joints, and gives you the \u201cCue\u201d of corrective exercise. The focus is on alignment, symmetry, flexibility, strength, and fun! This class starts with a hand-weight workout from a chair, then moves into using the Fitness Cue\u00ae. Murat shows you how to customize this dynamic exercise to accommodate all fitness levels. You can get a cardio workout if you so choose! The Fitness Cue\u00ae provides stabilization when you may have concerns with strength and balance. This class is a mix of Pilates, Yoga, Tai Chi, dance, and martial arts using Fitness Cue\u00ae. This hands-on class is for all ages, all levels of physical condition.<\/p>\n

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Murat Demirtas<\/h3>\n

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Murat Demirtas has trained at the well known Michael King Pilates and with Roxy Menzies. As an instructor he brings a remarkable sense of body awareness and enjoys sharing his knowledge with students. He hails from a background of dance, gymnastics, pilates and aerobics. He has taught dance and various movement modalities for the Turkish educational system, professional dance companies and artists. He has performed for many big companies including the Women for Nike Tour.<\/p>\n

Based on his belief that every individual is a healer. Murat\u2019s mission is to create an environment that guides people to evolve into their full potential. His successful classes are a fusion dance and aerobics that helps to bring an awereness of an individual\u2019s inner power. Murat is the perfect balance of creativity and business, Murat is a well rounded teacher + artist + athlete with a special aura, joyful vibration and spirit that conveys his love of movement.<\/p>\n

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Get the Still & Moving App<\/h2>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/apps.apple.com\/us\/app\/still-moving-center\/id1424600988″ url_new_window=”on” button_text=”APPLE APP STORE” button_alignment=”center” _builder_version=”4.6.1″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#fe9440″ button_border_color=”#fe9440″ button_border_radius=”24px” custom_margin=”||||false|false” animation_style=”slide” animation_direction=”right” animation_duration=”1550ms”][\/et_pb_button][et_pb_button button_url=”https:\/\/play.google.com\/store\/apps\/details?id=com.fitnessmobileapps.stillandmovingcenter” url_new_window=”on” button_text=”GOOGLE PLAY STORE” button_alignment=”center” _builder_version=”4.6.1″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#fe9440″ button_border_color=”#fe9440″ button_border_radius=”24px” custom_margin=”||||false|false” animation_style=”slide” animation_direction=”right” animation_duration=”1550ms”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Saturdays 11 am.Starts April 1st. The Fitness Cue\u00ae is gentle on joints, and gives you the \u201cCue\u201d of corrective exercise. The focus is on alignment, symmetry, flexibility, strength, and fun! 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