{"id":4112,"date":"2019-10-18T18:49:53","date_gmt":"2019-10-19T04:49:53","guid":{"rendered":"https:\/\/stillandmovingcenter.com\/?p=4112"},"modified":"2021-03-15T09:24:06","modified_gmt":"2021-03-15T19:24:06","slug":"reduce-your-possessions","status":"publish","type":"post","link":"https:\/\/stillandmovingcenter.com\/ja\/2019\/10\/reduce-your-possessions\/","title":{"rendered":"Healthy Life Tip: Reduce your possessions"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.6.6″ _module_preset=”default” background_color=”rgba(0,0,0,0)” custom_margin=”-30px||||false|false” custom_margin_tablet=”-6px||||false|false” custom_margin_phone=”0vw||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”10px||||false|false” da_disable_devices=”off|off|off” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” custom_padding_last_edited=”on|phone” _builder_version=”4.7.0″ _module_preset=”default” width=”100%” max_width=”1450px” custom_margin=”||||false|false” custom_margin_tablet=”” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|phone” custom_padding_tablet=”” custom_padding_phone=”0px||||false|false”][et_pb_column type=”1_2″ _builder_version=”4.6.1″ _module_preset=”default”][et_pb_image src=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/11\/640px-Gandhi_Bedroom.jpg” title_text=”640px-Gandhi_Bedroom” align_tablet=”center” align_phone=”center” align_last_edited=”on|phone” _builder_version=”4.7.0″ _module_preset=”default” width=”95%” custom_margin=”0vw|||1em|false|false” custom_margin_tablet=”0px||||false|false” custom_margin_phone=”0px||0px|-1em|false|false” custom_margin_last_edited=”on|tablet” custom_padding=”||0px||false|false” border_radii=”on|24px|24px|24px|24px”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.6.1″ _module_preset=”default”][et_pb_text _builder_version=”4.7.0″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”16px” custom_margin=”|||-2.6em|false|false” custom_margin_tablet=”|||0em|false|false” custom_margin_phone=”0px||10px|0em|false|false” custom_margin_last_edited=”on|tablet” custom_padding=”0px||||false|false” text_orientation_tablet=”center” text_orientation_phone=”center” text_orientation_last_edited=”on|tablet”]<\/p>\n

By Marta Czajkowska<\/span><\/strong><\/h3>\n

<\/b><\/p>\n

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\u201cYou may have occasion to possess or use material things, but the secret of life lies in never missing them.\u201d ~ Gandhi<\/p>\n

A watch, spectacles, sandals, a copy of the Bhagavad Gita and eating bowl \u2013 are about all the earthly possessions Gandhi left behind. Wow.<\/p>\n

Born into a prosperous family, Gandhi grew up privileged, obtaining a prestigious education in England: Law at University College in London. He did not follow the path of many other british lawyers. He eventually took a vow of poverty, much like Saint Francis, with the concept of aparigraha, non-possession.<\/p>\n

Through the course of his life he managed to let go of material trappings. He gave away or auctioned any gift that was ever given to him. Imagine cutting your possessions down to bare basics. Recycle, give things away, or auction them. Free yourself from stuff, and save a lot of time and energy by not looking after your possessions.<\/p>\n

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Gandhi followed a strict vegetarian diet and frequently cooked his own local simple food. He used a small bowl \u2013 which reminded him to eat moderately. Put your attention on enjoying the meal by eating mindfully, rather than spending big bills in fancy restaurants.<\/p>\n

To a meeting with the King of Great Britain Gandhi wore his simple cloth. Asked by a journalist \u201cMr Gandhi, did you feel under-dressed when you met the King?\u201d he replied \u201cThe King was wearing enough clothes for both of us!\u201d<\/p>\n

You can simplify your life, closet and spending by owning a few clothing items that are functional, comfortable and simple.<\/p>\n

Gandhi meditated daily and spent hours in reflection and prayer. Though he was a world leader, he continued to lead a simple life with few distractions and commitments. He was known to interrupt his political meetings to go off and play with children.<\/p>\n

By reducing his involvement possessions and need for money, Gandhi was able to totally focus on his commitment to his people and the world, to live his higher purpose. Prolific writer and powerful speaker, in private Gandhi spoke very quietly and only when necessary. His writing is punchy and concise. He preferred that his life do the talking for him.<\/p>\n

\u201cIf one has wealth, it does not mean that it should be thrown away and wife and children should be turned out of doors. It simply means that one must give up attachment of these things!\u201d ~ Gandhi<\/p>\n

By living a simpler life today \u2013 you will release a lot of time, money and energy. In this free space you can create the life you really want to live.<\/p>\n

Yeah but all this is not realistic today\u2026 is it?<\/p>\n

I\u2019d like to volunteer to be an example of this: I live in my van. I have a bed, sink fridge and storage in it. I own a computer and phone, have 5 pairs of pants and a couple nicer outfits put away. I have 2 towels. My camera gear, my climbing gear, a bike. Solar panel setup, and a battery to store my energy. Every item has its place. I have a 2 burner gas stove and a pot and a pan. I own 8 plates, 4 cups and some forks and spoons. I shop at thrift stores if I need to replace any of those things. To get this level of simplicity, I organized a clothing swap and auctioned off my unwanted camera and clothing. I also give a lot back to the thrift stores. I wouldn\u2019t be surprised if there was a clothing item out there in the world that I bought a thrift store, then donated to another thrift store in my travels, and now is being happily worn by someone else!<\/p>\n

I am obviously far from Gandhi\u2019s minimalism, yet I never give up trying!!!<\/p>\n

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By Marta Czajkowska \u201cYou may have occasion to possess or use material things, but the secret of life lies in never missing them.\u201d ~ Gandhi A watch, spectacles, sandals, a […]<\/p>\n","protected":false},"author":3,"featured_media":13813,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"cybocfi_hide_featured_image":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[117,125],"tags":[],"class_list":["post-4112","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-life-tip","category-letter-from-the-director"],"acf":[],"yoast_head":"\nHealthy Life Tip: Reduce your possessions - Still & Moving Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stillandmovingcenter.com\/2019\/10\/reduce-your-possessions\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Life Tip: Reduce your possessions - 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