{"id":14188,"date":"2021-03-24T12:22:10","date_gmt":"2021-03-24T22:22:10","guid":{"rendered":"https:\/\/stillandmovingcenter.com\/?post_type=tribe_events&p=14188"},"modified":"2021-05-28T06:24:08","modified_gmt":"2021-05-28T16:24:08","slug":"mental_fitness","status":"publish","type":"tribe_events","link":"https:\/\/stillandmovingcenter.com\/ja\/event\/mental_fitness\/","title":{"rendered":"Mental Fitness Group Coaching Program: PQ with Marta Czajkowska, life coach"},"content":{"rendered":"

[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” admin_label=”Header” _builder_version=”4.6.1″ background_color=”#f9f6f5″ background_image=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/11\/trans-shiva.png” background_size=”contain” background_position=”top_right” custom_margin=”-43px||||false|false” custom_padding=”100px||0px|||” custom_padding_tablet=”60px||||false|false” custom_padding_phone=”” da_disable_devices=”off|off|off” locked=”off” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row use_custom_gutter=”on” gutter_width=”2″ custom_padding_last_edited=”on|desktop” _builder_version=”4.7.7″ width=”100%” max_width=”1500px” custom_margin=”-80px||||false|false” custom_padding=”30px|30px|30px|30px|true|true” custom_padding_tablet=”30px|20px|30px|20px|true|true” custom_padding_phone=””][et_pb_column type=”4_4″ _builder_version=”4.4.0″][et_pb_text _builder_version=”4.9.0″ _module_preset=”default” text_text_color=”#000000″ text_line_height=”2.4em” header_3_font=”santana||||||||” header_3_font_size=”32px” custom_margin=”-25px||1px||false|false”]<\/p>\n

Mental Fitness Group Coaching Program<\/h1>\n

[\/et_pb_text][et_pb_text admin_label=”Text” _builder_version=”4.9.0″ _module_preset=”default” text_text_color=”#000000″ text_line_height=”2.4em” header_3_font_size=”32px” min_height=”380px” custom_margin=”-60px||||false|false” inline_fonts=”Aleo”]<\/p>\n

<\/b><\/h3>\n

<\/b><\/h3>\n

Date & Time TBA
<\/b>Next 8 week course starts 2nd week of April<\/b><\/h3>\n

<\/b><\/span><\/h1>\n

to sign up contact marta@stillandmovingcenter.com<\/a><\/span><\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=”4.9.0″ _module_preset=”default” text_text_color=”#000000″ text_line_height=”2.4em” header_3_font_size=”32px” custom_margin=”-71px||1px||false|false”]<\/p>\n

7-week live, interactive group coaching program<\/span>Access to an APP called PQ (Positive Intelligence) for daily use<\/span><\/p>\n

Positive Intelligence (PQ) is a comprehensive program for developing mental fitness. Our mental fitness allows us to respond to life\u2019s challenges with a positive rather than negative mindset.<\/span><\/p>\n

Mental fitness helps us get out of the ways that we habitually sabotage ourselves and instead cultivate our inner sage who sees opportunity in anything life throws at us. PQ (Positive Intelligence) enhances our career, our relationships and our sense of peace and wellbeing in the world.\u00a0<\/span><\/p>\n

Says Marta: \u201cI used to think ALL the fault was on the outside world. UNTIL one day I realized that the responsibility was 100% on the inside! That was tough for me, because I had no idea what to do about it. Seeing that I was creating my own misery, I started looking for tools to get rid of it. I found a program to be so helpful, I started sharing it with others.\u201d<\/span><\/p>\n

If you were in full command of your mind, you would not let anything take away your wellbeing. Not a thought or an outside circumstance. You would choose to not stress out over what you can\u2019t control, you would push away self-doubts, recover from disappointments immediately, and spend little time in anger, regret, or blame.\u00a0\u00a0\u00a0<\/span><\/p>\n

Most of us are not quite there yet\u2026\u00a0<\/span><\/p>\n

And\u2026<\/span><\/p>\n

Marta is here to offer some tools. You\u2019ll meet with Marta and your 5-person cohort once a week. You\u2019ll make use of the PQ app daily for your mental fitness exercising. And you\u2019ll rewire your own brain to outsmart your internal saboteurs and put your inner sage into the driver\u2019s seat!<\/span><\/p>\n

You can read the research behind the program summarized in the New York Times best-selling book, <\/span>Positive Intelligence,<\/span><\/i> translated into 20 languages<\/span><\/p>\n

But before you do that, you might want to take a short test to discover your personal, inner saboteurs\u2026. <\/span>https:\/\/www.positiveintelligence.com\/assessments\/<\/span><\/a><\/p>\n

What to expect:<\/p>\n

Hugely Discounted <\/span>$460 USD <\/b>(Regular price is $1490)<\/span><\/p>\n

\u25b8\u00a0 <\/span>1 hour of group coaching a week with Coach Marta<\/span><\/p>\n

\u25b8\u00a0 <\/span>1 hour weekly video<\/span><\/p>\n

\u25b8\u00a0 <\/span>15 minutes\/day of mental fitness exercise with the PQ app<\/span><\/p>\n

\u25b8\u00a0 <\/span>8 chapters of the book <\/span>Positive Intelligence <\/span><\/i>– to read or listen to<\/span><\/p>\n

\u25b8\u00a0 <\/span>Community support with your cohort<\/span><\/p>\n

\u25b8\u00a0 <\/span>Details on <\/span>positiveIntelligence.com<\/span><\/p>\n

\n

Taking part in this PQ course has been <\/i>a major turning point in my life<\/i><\/b>. The tools really work – they give me an answer, to why I am feeling\/thinking the way I am or have been: the Saboteurs. My PQ score went from below 10 to above 60.<\/i><\/p>\n

Marta creates a very supportive group in which I felt safe and supported. Best yet I feel like it truly helped me take personal responsibility for my thoughts and emotions by doing the daily PQ reps and weekly sessions. That\u2019s a big change from formerly being largely influenced by my victim saboteur.<\/span><\/i><\/p>\n

What more can a person want in life to be able to grow with compassion and empathy? Sage grows stronger in me everyday.<\/span><\/i><\/p>\n

I already sent my husband and my best friend over to Marta so that they can also reap the benefits of this program.\u00a0<\/span><\/i><\/p>\n<\/blockquote>\n

– Samantha Turner, physical therapist<\/b>\u00a0<\/span><\/p>\n

\n

I was skeptical of the process, not believing that some daily mindfulness and PQ reps would begin to retrain my brain. With the guidance, support and coaching shared by Marta and our pod I have been stunned by the <\/span><\/i>awareness shifting <\/i><\/b>in me as I begin to train my brain to work for me rather than against me.<\/span><\/i><\/p>\n

I can already see how this will, in turn, <\/span><\/i>positively impact <\/i><\/b>my workplace and my relationships moving forward!<\/span><\/i><\/p>\n<\/blockquote>\n

– Brooke Edwards, heli ski guide<\/b><\/p>\n

\n

This program really helped me change my life because it took concepts and turned them into practical things I could do every day in order to improve my life and mindset. That is so much more valuable than anything else I\u2019ve done to improve myself & my life.<\/span><\/i><\/p>\n<\/blockquote>\n

– Alice Hafer, professional rock climber<\/b>\u00a0\u00a0<\/span><\/p>\n

 <\/p>\n

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Coach Marta <\/b><\/h3>\n

Marta is an explorer of mountains and consciousness and transformational Life Coach. She helps you step into leadership of your life and model to others what\u2019s possible.<\/span><\/p>\n

Many of us find ourselves in a place of profound uncertainty. It’s in those times of change that we have an opportunity to exponentially grow, let go of old structures that no longer serve us, re-design our thinking and our whole identity, to get what we really want. Everything is possible… if we believe it. She does!<\/span><\/p>\n

Her mission is to be a powerful model and un-ignorable voice in the collective effort for a world where every being is sacred and our planet thrives.<\/span><\/p>\n

Marta believes that by polishing the diamond of who we are, empowering it by both truth and love, by speaking up and standing up to inequality, oppression, silencing and violence (manifesting both externally in our society and internally in our psyche) we have the power change the paradigm and design a beautiful future for humanity.<\/span><\/p>\n

If you are on a mission to change the world by changing yourself, she\u2019d love to work with you.<\/span><\/p>\n

Read more about Marta’s life coaching….<\/a><\/span><\/p>\n

 <\/p>\n

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Get the Still & Moving App<\/h2>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/apps.apple.com\/us\/app\/still-moving-center\/id1424600988″ url_new_window=”on” button_text=”APPLE APP STORE” button_alignment=”center” _builder_version=”4.6.1″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#fe9440″ button_border_color=”#fe9440″ button_border_radius=”24px” custom_margin=”||||false|false” animation_style=”slide” animation_direction=”right” animation_duration=”1550ms”][\/et_pb_button][et_pb_button button_url=”https:\/\/play.google.com\/store\/apps\/details?id=com.fitnessmobileapps.stillandmovingcenter” url_new_window=”on” button_text=”GOOGLE PLAY STORE” button_alignment=”center” _builder_version=”4.6.1″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#fe9440″ button_border_color=”#fe9440″ button_border_radius=”24px” custom_margin=”||||false|false” animation_style=”slide” animation_direction=”right” animation_duration=”1550ms”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Positive Intelligence (PQ) is a comprehensive program for developing mental fitness. Our mental fitness allows us to respond to life\u2019s challenges with a positive rather than negative mindset.<\/p>\n

Mental fitness helps us get out of the ways that we habitually sabotage ourselves and instead cultivate our inner sage who sees opportunity in anything life throws at us. PQ (Positive Intelligence) enhances our career, our relationships and our sense of peace and wellbeing in the world. <\/p>\n","protected":false},"author":3,"featured_media":14195,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_EventAllDay":false,"_EventTimezone":"Pacific\/Honolulu","_EventStartDate":"2021-04-13 00:00:00","_EventEndDate":"2021-04-13 23:59:00","_EventStartDateUTC":"2021-04-13 10:00:00","_EventEndDateUTC":"2021-04-14 09:59:00","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"prefix","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[9032],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"cybocfi_hide_featured_image":"","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":"","_links_to":"","_links_to_target":""},"tags":[],"tribe_events_cat":[77,72,79,78,63],"class_list":["post-14188","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-healthy-living","tribe_events_cat-mindful-fitness","tribe_events_cat-seniors","tribe_events_cat-women","tribe_events_cat-yoga","cat_healthy-living","cat_mindful-fitness","cat_seniors","cat_women","cat_yoga"],"acf":[],"yoast_head":"\nMental Fitness Group Coaching Program: PQ with Marta Czajkowska, life coach - Still & Moving Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stillandmovingcenter.com\/event\/mental_fitness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mental Fitness Group Coaching Program: PQ with Marta Czajkowska, life coach - Still & Moving Center\" \/>\n<meta property=\"og:description\" content=\"Positive Intelligence (PQ) is a comprehensive program for developing mental fitness. 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