[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” admin_label=”Header” _builder_version=”4.6.1″ background_color=”#f9f6f5″ background_image=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/11\/trans-shiva.png” background_size=”contain” background_position=”top_right” custom_margin=”-43px||||false|false” custom_padding=”100px||0px|||” custom_padding_tablet=”60px||||false|false” custom_padding_phone=”” da_disable_devices=”off|off|off” locked=”off” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row use_custom_gutter=”on” gutter_width=”2″ custom_padding_last_edited=”on|desktop” _builder_version=”4.7.7″ width=”100%” max_width=”1500px” custom_margin=”-80px||||false|false” custom_padding=”30px|30px|30px|30px|true|true” custom_padding_tablet=”30px|20px|30px|20px|true|true” custom_padding_phone=””][et_pb_column type=”4_4″ _builder_version=”4.4.0″][et_pb_text _builder_version=”4.7.7″ _module_preset=”default” text_text_color=”#000000″ text_line_height=”2.4em” header_3_font=”santana||||||||” header_3_font_size=”32px” custom_margin=”-25px||1px||false|false”]<\/p>\n
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[\/et_pb_text][et_pb_text _builder_version=”4.9.3″ _module_preset=”default” text_text_color=”#000000″ text_line_height=”2.4em” header_3_font_size=”32px” custom_margin=”-72px||||false|false”]<\/p>\n
9:30 \u2013 11:30 am HST\u00a0 <\/strong>***\u00a012:30 \u2013 2:30 pm PDT, 3:30 \u2013 5:30 pm EDT<\/span><\/p>\n $39<\/span><\/p>\n 20 % Golden Circle & Platinum member Discount<\/span><\/span><\/p>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/clients.mindbodyonline.com\/classic\/ws?studioid=16512&stype=-8&sView=day&sLoc=0&sTrn=100000530&date=06\/05\/21″ url_new_window=”on” button_text=”Sign Up Now” button_alignment_tablet=”” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” _builder_version=”4.9.3″ _module_preset=”default” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#fe9440″ button_border_color=”#fe9440″ button_border_radius=”24px” custom_margin=”2em||||false|false” animation_style=”slide” animation_direction=”right”][\/et_pb_button][et_pb_text _builder_version=”4.9.3″ _module_preset=”default”]<\/p>\n Perhaps you’ve wondered about the <\/span>ELDOA<\/span><\/i> technique – a class Still & Moving Center began offering just under a year ago. Intriguingly, the French government commissioned a doctor to create this movement practice to prevent and address the vast amount of back pain that their national health system was paying for. And it\u2019s working!<\/span><\/p>\n Much simpler than the translation from French may sound*, this highly effective movement method lengthens the spine and decompresses joints. Through gentle movements, the body receives maximum relief.<\/span><\/p>\n In this workshop Stacey will introduce the basics of ELDOA to get you ready for your first class. You will learn:\u00a0<\/span><\/p>\n Once the renowned French osteopath Dr. Guy Voyer created the ELDOA Method over 30 years ago, this technique has become popular worldwide. It\u2019s helping people regain comfort in their bodies and rediscover the ease of good posture. ELDOA has more recently spread to the United States, growing in popularity for its effective results. People who appreciate Feldenkrais also tend to appreciate ELDOA.<\/span><\/p>\n Come give it a try!<\/span><\/p>\n \u00a0*In case your were wondering, ELDOA stands for the French acronym<\/span> \u00c9tirements Longitudinaux avec D\u00e9coaptation Osteo-Articulaire<\/span><\/i>, translating to: Longitudinal Osteo-Articular Decompression Stretches (lengthwise opening stretches, relating to the bones and joints). Basically, the technique makes use of the same principle of tensegrity that keeps the Eiffel Tower standing upright. Our backs and upright stature for walking depend on all of our connective tissues working together properly, and ELDOA trains the body to do this again naturally.<\/span><\/p>\n <\/p>\n [\/et_pb_text][et_pb_image src=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/12\/stacey-stone.jpg” title_text=”stacey stone” _builder_version=”4.9.3″ _module_preset=”default” width=”29%”][\/et_pb_image][et_pb_text _builder_version=”4.9.3″ _module_preset=”default”]<\/p>\n Stacy was overjoyed to discover a way to greatly help clients with back pain through the ELDOA technique. At the core of Stacey\u2019s teaching is the commitment to honor the body as an integrated whole, which must be moved accordingly, not as a collection of bits and pieces.\u00a0<\/span><\/p>\n Stacey loves helping people to move better and become injury resistant, to defy the aches and pains of aging. She finds great satisfaction in educating and motivating her students and clients to take responsibility for their own health and well-being, so they can live more fully and joyfully. Her unique approach to teaching movement stems from 20 years of education, training, and experience, where she has gained a deeper understanding of how the body\u2019s interconnected parts work together. <\/span>Stacey\u2019s certifications and education includes: BA Psychology, Certified Personal Trainer, ELDOA Practitioner\u2122, CHEK Holistic Lifestyle Coach- Level 1, CHEK Practitioner- Level 1, Certified Yoga Instructor, Buteyko Instructor- Level 1, Reiki Master.<\/span><\/i><\/p>\n [\/et_pb_text][et_pb_button button_url=”\/workshops-and-events\/” button_text=”SEE ALL OF OUR EVENTS” button_alignment_tablet=”” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” _builder_version=”4.7.7″ _module_preset=”default” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#fe9440″ button_border_color=”#fe9440″ button_border_radius=”24px” custom_margin=”2em||||false|false” animation_style=”slide” animation_direction=”right”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.6.1″ _module_preset=”default” da_disable_devices=”off|off|off” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”1_3,2_3″ _builder_version=”4.6.1″ background_image=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/10\/yoga-instructor_96.jpg” custom_padding=”0px||0px|||” locked=”off”][et_pb_column type=”1_3″ _builder_version=”4.6.1″ background_image=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/10\/lanikai_hoop-edit-scaled.jpg”][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.6.1″ background_color=”#24394a” background_image=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/09\/body_background.jpg” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”60px|60px|60px|60px|true|true” custom_padding_tablet=”50px|10vw|50px|10vw|true|true” custom_padding_phone=”30px||30px||true|false” custom_padding_last_edited=”on|phone”][et_pb_text _builder_version=”4.6.1″ header_text_color=”#9a5206″ header_2_font=”santana||||||||” header_2_text_color=”#9a5206″ header_2_font_size=”2vw” header_2_line_height=”1.1em” background_layout=”dark” max_width=”800px” custom_margin=”||||false|false” custom_margin_tablet=”|||0px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” header_2_font_size_tablet=”45px” header_2_font_size_phone=”35px” header_2_font_size_last_edited=”on|phone” locked=”off”]<\/p>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/apps.apple.com\/us\/app\/still-moving-center\/id1424600988″ url_new_window=”on” button_text=”APPLE APP STORE” button_alignment=”center” _builder_version=”4.6.1″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#fe9440″ button_border_color=”#fe9440″ button_border_radius=”24px” custom_margin=”||||false|false” animation_style=”slide” animation_direction=”right” animation_duration=”1550ms”][\/et_pb_button][et_pb_button button_url=”https:\/\/play.google.com\/store\/apps\/details?id=com.fitnessmobileapps.stillandmovingcenter” url_new_window=”on” button_text=”GOOGLE PLAY STORE” button_alignment=”center” _builder_version=”4.6.1″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#fe9440″ button_border_color=”#fe9440″ button_border_radius=”24px” custom_margin=”||||false|false” animation_style=”slide” animation_direction=”right” animation_duration=”1550ms”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Intro to ELDOA\u2122\u00a0workshop – LIVE ONLINE, Interactive with Stacey Stone Saturday, June 5, 2021 9:30 \u2013 11:30 am HST\u00a0 ***\u00a012:30 \u2013 2:30 pm PDT, 3:30 \u2013 5:30 pm EDT $39 […]<\/p>\n","protected":false},"author":3,"featured_media":15120,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"cybocfi_hide_featured_image":"","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":"","_links_to":"","_links_to_target":""},"tags":[],"tribe_events_cat":[70,77,72,71,79],"class_list":["post-15072","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-fitness-mindful-fitness","tribe_events_cat-healthy-living","tribe_events_cat-mindful-fitness","tribe_events_cat-pilates","tribe_events_cat-seniors","cat_fitness-mindful-fitness","cat_healthy-living","cat_mindful-fitness","cat_pilates","cat_seniors"],"acf":[],"yoast_head":"\n\n
What ELDOA can do for you:<\/span><\/h2>\n
\n
Stacey Stone<\/strong><\/h1>\n
Get the Still & Moving App<\/h2>\n