{"id":19627,"date":"2021-10-11T16:11:51","date_gmt":"2021-10-12T02:11:51","guid":{"rendered":"https:\/\/stillandmovingcenter.com\/?post_type=tribe_events&p=19627"},"modified":"2021-10-28T06:37:22","modified_gmt":"2021-10-28T16:37:22","slug":"holiday-cooking-workshop","status":"publish","type":"tribe_events","link":"https:\/\/stillandmovingcenter.com\/ja\/event\/holiday-cooking-workshop\/","title":{"rendered":"Home for the Holidays – Vegetarian\/Vegan Cooking Workshop – LIVE ONLINE, Interactive with Sheila Wrede"},"content":{"rendered":"

[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” admin_label=”Header” _builder_version=”4.6.1″ background_color=”#f9f6f5″ background_image=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/11\/trans-shiva.png” background_size=”contain” background_position=”top_right” min_height=”2701.9px” custom_margin=”-1px||||false|false” custom_padding=”3px||0px|||” custom_padding_tablet=”60px||||false|false” custom_padding_phone=”26px||0px||false|false” da_disable_devices=”off|off|off” locked=”off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.11.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.11.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2021\/10\/AdobeStock_137071976-copy.jpeg” title_text=”Piece of tasty hot lasagna with spinach on a plate” _builder_version=”4.11.2″ _module_preset=”default” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.11.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.11.2″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Sunday, November 14, 2021
<\/strong>1:30 – 3:30 pm HST\u00a0<\/strong><\/h3>\n

Price: $35
<\/strong><\/span>20 % Discount for Golden Circle & Platinum members<\/strong><\/span><\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/clients.mindbodyonline.com\/classic\/ws?studioid=16512&stype=-8&sVT=172&sView=week&sLoc=0&sTrn=100000423&date=11\/14\/21″ url_new_window=”on” button_text=”Sign Up Now” _builder_version=”4.11.2″ _module_preset=”default” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#fe9440″ button_border_color=”#fe9440″ button_border_radius=”24px” custom_margin=”15px||||false|false” custom_padding=”1px||5px||false|false” animation_style=”slide” animation_direction=”right” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=”on” gutter_width=”2″ custom_padding_last_edited=”on|desktop” _builder_version=”4.7.7″ width=”100%” max_width=”1500px” min_height=”2814.9px” custom_margin=”33px|auto||auto|false|false” custom_padding=”33px|30px|153px|30px|false|true” custom_padding_tablet=”30px|20px|30px|20px|true|true” custom_padding_phone=”0px|20px|0px|20px|true|true” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.4.0″ global_colors_info=”{}”][et_pb_text _builder_version=”4.11.2″ _module_preset=”default” custom_margin=”-50px||||false|false” global_colors_info=”{}”]<\/p>\n

<\/span><\/p>\n

Join Sheila to make comfort foods that we can enjoy over the holidays!<\/span><\/p>\n

Together we will make:<\/strong><\/span><\/p>\n

    \n
  • Sweet Potato Casserole<\/span><\/li>\n
  • Vegetarian Lasagna<\/span><\/li>\n
  • Vegan Cranberry Muffins<\/span><\/li>\n
  • Almond Milk Hot Chocolate<\/span><\/li>\n<\/ul>\n

    Join in from your home kitchen for a vegetarian food adventure through the magic of Zoom. By the time you finish this cooking workshop, you will have lovingly prepared a meal for four people!<\/span><\/p>\n

    Have you ever considered cooking as a mindfulness practice? Working with Sheila, you learn to maintain a presence of mind: doing your prep work in advance, laying your equipment and materials out to begin with, and moving calmly, cheerfully, with awareness through the cooking process. Mindful eating of your delicious results becomes a natural follow-through to your workshop experience.<\/span><\/p>\n

    Mindfulness practices can enhance your overall well-being. A healthy lifestyle that reinforces the physical health of the body with good nutrition, regular exercise, and adequate sleep can support your immune system.<\/span><\/p>\n

    INGREDIENTS LIST:<\/strong><\/span><\/p>\n

    Sheila includes this list for your shopping convenience and suggests that you choose local and\/or organic foods whenever available!<\/span><\/p>\n

      \n
    • 2 large sweet potatoes (or 3-4 smaller potatoes)<\/span><\/li>\n
    • 1 zucchini<\/span><\/li>\n
    • 5 oz spinach<\/span><\/li>\n
    • 1 carrot<\/span><\/li>\n
    • 1 large banana or 2 apple bananas<\/span><\/li>\n
    • 1 cup fresh cranberries (or soaked dried cranberries)<\/span><\/li>\n
    • Red bell pepper<\/span><\/li>\n
    • 2 14.5 oz cans diced tomatoes<\/span><\/li>\n
    • 3 tablespoons tomato paste<\/span><\/li>\n
    • 1 medium onion<\/span><\/li>\n
    • 3-4 cloves garlic<\/span><\/li>\n
    • Bunch fresh basil (or substitute dried basil)<\/span><\/li>\n
    • Bunch fresh parsley<\/span><\/li>\n
    • \u00bd cup pecans<\/span><\/li>\n
    • Fennel seed<\/span><\/li>\n
    • Cinnamon, nutmeg, salt, pepper<\/span><\/li>\n
    • Orange zest or extract (optional)<\/span><\/li>\n
    • 2 tablespoons butter (or vegan butter)<\/span><\/li>\n
    • Olive oil<\/span><\/li>\n
    • 1\/3 cup coconut oil<\/span><\/li>\n
    • 1 16 oz package firm tofu or 16 oz ricotta (one egg added \u2013 optional)<\/span><\/li>\n
    • Parmesan cheese (optional)<\/span><\/li>\n
    • 1 package lasagna noodles (no-boil works well)<\/span><\/li>\n
    • 1 \u00bd cups all-purpose flour (or \u00be cup all-purpose and \u00be cup whole wheat flour)<\/span><\/li>\n
    • 2 teaspoons baking powder<\/span><\/li>\n
    • \u00bc cup coconut sugar (or \u00bc cup brown sugar)<\/span><\/li>\n
    • 3 tablespoons maple syrup<\/span><\/li>\n
    • 3 tablespoons of Lakanto\/Monkfruit (or \u00bd cup white sugar)<\/span><\/li>\n
    • 2 to 3 drops of liquid Stevia (equal to 1 teaspoon of sugar)<\/span><\/li>\n
    • Vanilla or almond extract<\/span><\/li>\n
    • About 2 cups unsweetened almond milk<\/span><\/li>\n
    • 1 Tablespoon unsweetened cocoa powder (or more to increase servings)<\/span><\/li>\n
    • 2 Tablespoons semi-sweet chocolate (if vegan, use dairy-free chocolate)<\/span><\/li>\n
    • Marshmallows (optional)<\/span><\/li>\n<\/ul>\n

      HOW TO PREPARE<\/strong><\/span><\/p>\n

      Recipes will be provided when you sign up!<\/span>\u00a0<\/span><\/span><\/p>\n

      Come with your curiosity, a cutting board and your favorite knife and spoon for stirring, and let the fun begin. You will need two baking pans for the potato casserole and the lasagna.\u00a0 You will also need a muffin pan and a saucepan to make the hot chocolate. As an added bonus, I will show you how to make my favorite cranberry relish with a blender (hint: you will need fresh cranberries, and an orange).<\/span><\/span><\/p>\n

      <\/span><\/p>\n

      [\/et_pb_text][et_pb_text _builder_version=”4.9.7″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

      Sheila Wrede- <\/strong>Holistic Health Coach, Educaton<\/strong><\/strong><\/h2>\n

      <\/strong><\/h2>\n

      <\/strong><\/h2>\n

      \"\"<\/strong>Sheila will encourage YOU to make self-care a priority. She believes that food CAN HEAL the body and will work along with you to improve your eating habits. Her students learn to feel confident in choosing and preparing delicious healthy foods for themselves and their loved ones.<\/span><\/h2>\n

      Sheila empowers motivated students to reverse and prevent disease and aging through the healing power of whole plant-based organic foods. She provides educational talks, healthy food demos, live cooking classes, and nutritional consultation.<\/span><\/h2>\n

      A Holistic Health Coach and Wellness advocate with formal training from the Institute for Integrative Nutrition in New York, Sheila founded her business \u201cWellness Becomes You\u201d to pursue her passion to teach others about the power of holistic nutrition.<\/span><\/h2>\n

      “Oh Sheila I absolutely loved the class!!! You were a delicious and delightful surprise. You are an amazing chef.
      <\/em>I look forward to future classes. Thank you for sharing your gifts with us. <\/em>My husband is still raving about how fabulous it all tasted.”- Annea<\/em><\/p>\n

      [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.6.1″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”1_3,2_3″ _builder_version=”4.6.1″ background_image=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/10\/yoga-instructor_96.jpg” custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.6.1″ background_image=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/10\/lanikai_hoop-edit-scaled.jpg” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.6.1″ background_color=”#24394a” background_image=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/09\/body_background.jpg” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”60px|60px|60px|60px|true|true” custom_padding_tablet=”50px|10vw|50px|10vw|true|true” custom_padding_phone=”30px||30px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_text _builder_version=”4.6.1″ header_text_color=”#9a5206″ header_2_font=”santana||||||||” header_2_text_color=”#9a5206″ header_2_font_size=”2vw” header_2_line_height=”1.1em” background_layout=”dark” max_width=”800px” custom_margin=”||||false|false” custom_margin_tablet=”|||0px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” header_2_font_size_tablet=”45px” header_2_font_size_phone=”35px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

      Get the Still & Moving App<\/h2>\n

      [\/et_pb_text][et_pb_button button_url=”https:\/\/apps.apple.com\/us\/app\/still-moving-center\/id1424600988″ url_new_window=”on” button_text=”APPLE APP STORE” button_alignment=”center” _builder_version=”4.6.1″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#fe9440″ button_border_color=”#fe9440″ button_border_radius=”24px” custom_margin=”||||false|false” animation_style=”slide” animation_direction=”right” animation_duration=”1550ms” global_colors_info=”{}”][\/et_pb_button][et_pb_button button_url=”https:\/\/play.google.com\/store\/apps\/details?id=com.fitnessmobileapps.stillandmovingcenter” url_new_window=”on” button_text=”GOOGLE PLAY STORE” button_alignment=”center” _builder_version=”4.6.1″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#fe9440″ button_border_color=”#fe9440″ button_border_radius=”24px” custom_margin=”||||false|false” animation_style=”slide” animation_direction=”right” animation_duration=”1550ms” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

      Sunday, November 14, 20211:30 – 3:30 pm HST\u00a0 Price: $3520 % Discount for Golden Circle & Platinum members Join Sheila to make comfort foods that we can enjoy over the […]<\/p>\n","protected":false},"author":3,"featured_media":19628,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_EventAllDay":false,"_EventTimezone":"Pacific\/Honolulu","_EventStartDate":"2021-11-14 13:30:00","_EventEndDate":"2021-11-14 15:30:00","_EventStartDateUTC":"2021-11-14 23:30:00","_EventEndDateUTC":"2021-11-15 01:30:00","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"prefix","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[9032],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"cybocfi_hide_featured_image":"yes","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":"","_links_to":"","_links_to_target":""},"tags":[],"tribe_events_cat":[77],"class_list":["post-19627","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-healthy-living","cat_healthy-living"],"acf":[],"yoast_head":"\nHome for the Holidays - Vegetarian\/Vegan Cooking Workshop - LIVE ONLINE, Interactive with Sheila Wrede - Still & Moving Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stillandmovingcenter.com\/event\/holiday-cooking-workshop\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home for the Holidays - Vegetarian\/Vegan Cooking Workshop - LIVE ONLINE, Interactive with Sheila Wrede - Still & Moving Center\" \/>\n<meta property=\"og:description\" content=\"Sunday, November 14, 20211:30 - 3:30 pm HST\u00a0 Price: $3520 % Discount for Golden Circle & Platinum members Join Sheila to make comfort foods that we can enjoy over the […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/stillandmovingcenter.com\/event\/holiday-cooking-workshop\/\" \/>\n<meta property=\"og:site_name\" content=\"Still & Moving Center\" \/>\n<meta property=\"article:modified_time\" content=\"2021-10-28T16:37:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2021\/10\/AdobeStock_137071976-copy.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"530\" \/>\n\t<meta property=\"og:image:height\" content=\"530\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/stillandmovingcenter.com\\\/event\\\/holiday-cooking-workshop\\\/\",\"url\":\"https:\\\/\\\/stillandmovingcenter.com\\\/event\\\/holiday-cooking-workshop\\\/\",\"name\":\"Home for the Holidays - Vegetarian\\\/Vegan Cooking Workshop - LIVE ONLINE, Interactive with Sheila Wrede - Still & Moving Center\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/stillandmovingcenter.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/stillandmovingcenter.com\\\/event\\\/holiday-cooking-workshop\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/stillandmovingcenter.com\\\/event\\\/holiday-cooking-workshop\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/stillandmovingcenter.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/AdobeStock_137071976-copy.jpeg\",\"datePublished\":\"2021-10-12T02:11:51+00:00\",\"dateModified\":\"2021-10-28T16:37:22+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/stillandmovingcenter.com\\\/event\\\/holiday-cooking-workshop\\\/#breadcrumb\"},\"inLanguage\":\"Japanese\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/stillandmovingcenter.com\\\/event\\\/holiday-cooking-workshop\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/stillandmovingcenter.com\\\/event\\\/holiday-cooking-workshop\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/stillandmovingcenter.com\\\/ja\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Events\",\"item\":\"https:\\\/\\\/stillandmovingcenter.com\\\/workshops-and-events\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Home for the Holidays – Vegetarian\\\/Vegan Cooking Workshop – LIVE ONLINE, Interactive with Sheila Wrede\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/stillandmovingcenter.com\\\/#website\",\"url\":\"https:\\\/\\\/stillandmovingcenter.com\\\/\",\"name\":\"Still & Moving Center\",\"description\":\"Hawaii's Premier Center for Mindful Movement\",\"publisher\":{\"@id\":\"https:\\\/\\\/stillandmovingcenter.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/stillandmovingcenter.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"Japanese\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/stillandmovingcenter.com\\\/#organization\",\"name\":\"Still & Moving Center\",\"url\":\"https:\\\/\\\/stillandmovingcenter.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"Japanese\",\"@id\":\"https:\\\/\\\/stillandmovingcenter.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/stillandmovingcenter.com\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/logo_bold.png\",\"contentUrl\":\"https:\\\/\\\/stillandmovingcenter.com\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/logo_bold.png\",\"width\":2718,\"height\":442,\"caption\":\"Still & Moving Center\"},\"image\":{\"@id\":\"https:\\\/\\\/stillandmovingcenter.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Home for the Holidays - Vegetarian\/Vegan Cooking Workshop - LIVE ONLINE, Interactive with Sheila Wrede - Still & Moving Center","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/stillandmovingcenter.com\/event\/holiday-cooking-workshop\/","og_locale":"en_US","og_type":"article","og_title":"Home for the Holidays - Vegetarian\/Vegan Cooking Workshop - LIVE ONLINE, Interactive with Sheila Wrede - Still & Moving Center","og_description":"Sunday, November 14, 20211:30 - 3:30 pm HST\u00a0 Price: $3520 % Discount for Golden Circle & Platinum members Join Sheila to make comfort foods that we can enjoy over the […]","og_url":"https:\/\/stillandmovingcenter.com\/event\/holiday-cooking-workshop\/","og_site_name":"Still & Moving Center","article_modified_time":"2021-10-28T16:37:22+00:00","og_image":[{"width":530,"height":530,"url":"https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2021\/10\/AdobeStock_137071976-copy.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/stillandmovingcenter.com\/event\/holiday-cooking-workshop\/","url":"https:\/\/stillandmovingcenter.com\/event\/holiday-cooking-workshop\/","name":"Home for the Holidays - Vegetarian\/Vegan Cooking Workshop - LIVE ONLINE, Interactive with Sheila Wrede - Still & Moving Center","isPartOf":{"@id":"https:\/\/stillandmovingcenter.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/stillandmovingcenter.com\/event\/holiday-cooking-workshop\/#primaryimage"},"image":{"@id":"https:\/\/stillandmovingcenter.com\/event\/holiday-cooking-workshop\/#primaryimage"},"thumbnailUrl":"https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2021\/10\/AdobeStock_137071976-copy.jpeg","datePublished":"2021-10-12T02:11:51+00:00","dateModified":"2021-10-28T16:37:22+00:00","breadcrumb":{"@id":"https:\/\/stillandmovingcenter.com\/event\/holiday-cooking-workshop\/#breadcrumb"},"inLanguage":"Japanese","potentialAction":[{"@type":"ReadAction","target":["https:\/\/stillandmovingcenter.com\/event\/holiday-cooking-workshop\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/stillandmovingcenter.com\/event\/holiday-cooking-workshop\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/stillandmovingcenter.com\/ja\/"},{"@type":"ListItem","position":2,"name":"Events","item":"https:\/\/stillandmovingcenter.com\/workshops-and-events\/"},{"@type":"ListItem","position":3,"name":"Home for the Holidays – Vegetarian\/Vegan Cooking Workshop – LIVE ONLINE, Interactive with Sheila Wrede"}]},{"@type":"WebSite","@id":"https:\/\/stillandmovingcenter.com\/#website","url":"https:\/\/stillandmovingcenter.com\/","name":"Still & Moving Center","description":"Hawaii's Premier Center for Mindful Movement","publisher":{"@id":"https:\/\/stillandmovingcenter.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/stillandmovingcenter.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"Japanese"},{"@type":"Organization","@id":"https:\/\/stillandmovingcenter.com\/#organization","name":"Still & Moving Center","url":"https:\/\/stillandmovingcenter.com\/","logo":{"@type":"ImageObject","inLanguage":"Japanese","@id":"https:\/\/stillandmovingcenter.com\/#\/schema\/logo\/image\/","url":"https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/11\/logo_bold.png","contentUrl":"https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/11\/logo_bold.png","width":2718,"height":442,"caption":"Still & Moving Center"},"image":{"@id":"https:\/\/stillandmovingcenter.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/stillandmovingcenter.com\/ja\/wp-json\/wp\/v2\/tribe_events\/19627","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stillandmovingcenter.com\/ja\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/stillandmovingcenter.com\/ja\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/stillandmovingcenter.com\/ja\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/stillandmovingcenter.com\/ja\/wp-json\/wp\/v2\/comments?post=19627"}],"version-history":[{"count":0,"href":"https:\/\/stillandmovingcenter.com\/ja\/wp-json\/wp\/v2\/tribe_events\/19627\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stillandmovingcenter.com\/ja\/wp-json\/wp\/v2\/media\/19628"}],"wp:attachment":[{"href":"https:\/\/stillandmovingcenter.com\/ja\/wp-json\/wp\/v2\/media?parent=19627"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stillandmovingcenter.com\/ja\/wp-json\/wp\/v2\/tags?post=19627"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/stillandmovingcenter.com\/ja\/wp-json\/wp\/v2\/tribe_events_cat?post=19627"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}