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FREE Academy of Mindful Movement Sample class with Ren\u00e9e Tillotson & Douglas Groesser<\/span><\/strong><\/span><\/p>\n Wednesday, April 27th @ 4:00 – 5:00 pm HST<\/span><\/p>\n (11:00 am – 12:00 pm\u00a0 JST [Japan])<\/span><\/p>\n This training has been really a beautiful time to reflect on my past experiences with the \u201cno pain no gain\u201d mentality. I played ice hockey for 20+ years, all the way through the professional ranks and by age 16, I could barely get out of bed in the morning due to debilitating back issues stemming from mindless training. Body performance always took priority over body safety. This training has allowed me to reflect back upon those days and what I could have done differently if put in that situation again. Now, I feel empowered to go back into the world of hockey, only this time from a coach\u2019s standpoint, and I look forward to putting body safety at the top of my players\u2019 priority list. <\/span><\/em><\/span>Almost everything was new to me and I loved every moment. The balance of how the content was displayed was really AWEsome. It was just enough information to take in and process and not too much to get overwhelmed at.\u00a0<\/span><\/em><\/span><\/p>\n -Mitchell Snider \/ Personal Training \/ Yoga<\/span><\/p>\n The format was more collaborative and joyful than I have\u00a0 experienced online before,\u00a0 so kudos for that. <\/span><\/i><\/span>Being in tune with our own body sensations has struck me the most. It\u2019s made me realize that while\u2026 yes I am in tune with my body, I\u2019m not always honoring or listening to it. I have to practice what I preach, even at this phase of life in small ways. I know I\u2019m not alone in this, as the numbers for teachers getting burnt out or injury is high.\u00a0<\/span><\/i><\/span>I loved everything about playing this week, and it\u2019s expanding my thoughts to include more of it in my classes!\u00a0<\/span><\/i><\/span><\/p>\n -Roxy Menzies \/ Yamuna\u00ae\ufe0f Gyrotonic\u00ae\ufe0f Pilates<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.14.8″ _module_preset=”default” custom_margin=”-270px|||-100px|false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.14.8″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.14.8″ _module_preset=”default” global_colors_info=”{}”][et_pb_button 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button_url=”https:\/\/play.google.com\/store\/apps\/details?id=com.fitnessmobileapps.stillandmovingcenter” url_new_window=”on” button_text=”GOOGLE PLAY STORE” button_alignment=”center” _builder_version=”4.6.1″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#fe9440″ button_border_color=”#fe9440″ button_border_radius=”24px” custom_margin=”||||false|false” animation_style=”slide” animation_direction=”right” animation_duration=”1550ms” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" FREE Academy of Mindful Movement Sample class with Ren\u00e9e Tillotson & Douglas Groesser Wednesday, April 27th @ 4:00 – 5:00 pm HST (11:00 am – 12:00 pm\u00a0 JST [Japan]) The […]<\/p>\n","protected":false},"author":3,"featured_media":20352,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"cybocfi_hide_featured_image":"yes","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":"","_links_to":"","_links_to_target":""},"tags":[],"tribe_events_cat":[55,57,61],"class_list":["post-22591","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-mindful-movement-teacher-trainings","tribe_events_cat-trainings","tribe_events_cat-world-culture","cat_mindful-movement-teacher-trainings","cat_trainings","cat_world-culture"],"acf":[],"yoast_head":"\nThe Academy of Mindful Movement trains Instructors and Coaches from the athletic, performance, exercise, recreational and therapeutic worlds\u00a0<\/span>to teach their disciplines Mindfully. <\/span><\/span>Experience a sample lesson on \u201cContinuity of Consciousness\u201d with the Academy of Mindful Movement!\u00a0<\/span><\/h3>\n
Testimonials<\/strong><\/span><\/h3>\n
Get the Still & Moving App<\/h2>\n