{"id":2448,"date":"2020-11-11T16:22:32","date_gmt":"2020-11-11T16:22:32","guid":{"rendered":"https:\/\/stillandmovingcenter.com\/?post_type=tribe_events&p=2448"},"modified":"2021-01-04T07:30:22","modified_gmt":"2021-01-04T17:30:22","slug":"heart-strength-whole-health-feldenkrais-weekend-live-online-day-2-heart-vagus-nerve-face-gut-connection-with-eva-geueke","status":"publish","type":"tribe_events","link":"https:\/\/stillandmovingcenter.com\/ja\/event\/heart-strength-whole-health-feldenkrais-weekend-live-online-day-2-heart-vagus-nerve-face-gut-connection-with-eva-geueke\/","title":{"rendered":"Heart Strength \/ Whole Health Feldenkrais Weekend – Day 2: Heart, Vagus Nerve, Face & Gut Connection with Eva Geueke"},"content":{"rendered":"

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Sunday, May 17, 2020\u00a0<\/span><\/strong><\/h3>\n

<\/b><\/p>\n

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10:00 – 1:00 pm (HST)<\/p>\n

Price:\u00a0<\/strong>$59<\/p>\n

Golden Circle Members: 20% discount per individual workshop<\/b><\/p>\n

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Heart, Vagus Nerve, Face & Gut Connection<\/strong><\/h3>\n

On Sunday we continue strengthening the heart while freeing the neck, the face, jaw and tongue. With Feldenkrais\/SmartMoves lessons we may take years off our faces, make our smile more radiant and our mouth more spacious. Many invisible benefits will become apparent from within.<\/p>\n

As highly evolved beings, we possess a very adaptive vagus nerve that connects the brain and its busy activities with our gut. How does it do that? Through the heart! As the longest nerve in our body, the vagus nerve integrates the thoughts of the mind \u2013 as they play upon our facial expressions and in our voice \u2013 with that \u201cgut feeling\u201d by GOING THROUGH THE HEART! We find that a strong heart center integrates the ideas and sociability of the mind with instinctive information that comes from the gut. This allows us to adapt and self-regulate in ways that reptiles, for example, cannot do, being confined to instinct only.<\/p>\n

This workshop seeks to integrate the work of Dr. Moshe Feldenkrais \u2013 an early pioneer of neuroplasticity, who worked wonders on human health via the mind-body connection through the nervous system \u2013 with Dr Stephen Porges\u2019 Polyvagal theory, on the vagus nerve connecting our higher and lower centers:the Neuroscience of Polarisation https:\/\/www.youtube.com\/watch?v=vmkG5l7CaGw<\/a>) Additionally, Chinese medicine teaches that the tongue has an intimate connection with both the jaw and the heart.<\/p>\n

To find practical applications for improving your health and strengthening your heart, your teacher Eva Geueke draws from her decades of experience as a Feldenkrais practitioner, as well as her extensive work in Mantac Chia\u2019s Qigong practice and Emily Conrad\u2019s Continuum practice.<\/p>\n

Attendees will have access to a video recording session for a days after the workshop, at a modest price.<\/p>\n

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Eva Alewa Geueke<\/h3>\n

 <\/p>\n

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Eva has been a guild certified Feldenkrais\u00ae practitioner for almost 30 years. She came to the Feldenkrais Method\u00ae as a young professional dancer and it changed her understanding of brain, body, movement and therefore, herself forever.<\/p>\n

Since completing the 4-year Professional Feldenkrais Training in 1987 she has been teaching the Feldenkrais Method\u00ae internationally in thousands of private sessions, week long seminars, many hundreds of week-end workshops and evening classes.<\/p>\n

Eva is also a teacher of Contemporary Dance, Qigong-Universal Tao of Mantak Chia, a IAO healer, a Capoeirista (Brazilian Martial Arts) and a choreographer. She also teaches Authentic Movement and Wave Continuum, a spin of Continuum Movement.<\/p>\n

 <\/p>\n

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