{"id":26360,"date":"2023-07-10T06:02:16","date_gmt":"2023-07-10T16:02:16","guid":{"rendered":"https:\/\/stillandmovingcenter.com\/?post_type=tribe_events&p=26360"},"modified":"2023-07-18T15:21:05","modified_gmt":"2023-07-19T01:21:05","slug":"do-in-mindful-self-massage-workshop-with-dr-greg-yuen","status":"publish","type":"tribe_events","link":"https:\/\/stillandmovingcenter.com\/ja\/event\/do-in-mindful-self-massage-workshop-with-dr-greg-yuen\/","title":{"rendered":"Do-In: Mindful Self Massage Workshop. In-person with Dr Greg Yuen"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” custom_margin=”-30px||||false|false” custom_margin_tablet=”-6px||||false|false” custom_margin_phone=”0vw||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”10px||||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”3_5,2_5″ use_custom_gutter=”on” _builder_version=”4.16″ _module_preset=”default” width=”100%” max_width=”1450px” custom_margin=”||||false|false” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2023\/07\/Do-in-2.jpg” title_text=”Do-in 2″ align_tablet=”center” align_phone=”center” align_last_edited=”on|phone” _builder_version=”4.21.0″ _module_preset=”default” custom_margin=”2vw|||1em|false|false” custom_margin_tablet=”0px||||false|false” custom_margin_phone=”0px|||-1em|false|false” custom_margin_last_edited=”on|tablet” border_radii=”on|24px|24px|24px|24px” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

In this workshop you will:<\/span><\/p>\n

    \n
  1. <\/span> Discover the \u201cgolden\u201d spots in your body that need more attention<\/span><\/li>\n
  2. <\/span> Learn the 12 source acupuncture points of the body along with other key points\u00a0\u00a0\u00a0<\/span><\/li>\n
  3. <\/span> Experience qi and begin qi cultivation throughout your body<\/span><\/li>\n
  4. <\/span> Learn a self-massage sequence that:<\/span><\/li>\n<\/ol>\n
      \n
    • builds a foundation for general health maintenance<\/span><\/li>\n
    • enhances any type of athletic or exercise performance<\/span><\/li>\n
    • promotes self-healing, reduces symptoms of chronic health conditions, and ensures longevity<\/span><\/li>\n<\/ul>\n
        \n
      1. <\/span> Learn the principle of the \u201cWhole\u201d and how to apply it for health<\/span><\/li>\n
      2. <\/span> Practice focused mindfulness in your body beyond any other exercise that you perform<\/span><\/li>\n<\/ol>\n

        [\/et_pb_text][et_pb_text _builder_version=”4.16″ text_font_size=”24px” text_line_height=”2em” header_font=”santana||||||||” header_text_color=”#9a5206″ header_font_size=”43px” header_line_height=”1.3em” max_width=”800px” custom_margin=”-3em|||-2em|false|false” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”38px” header_font_size_phone=”32px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_text][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”16px” custom_margin=”|||-3em|false|false” custom_margin_tablet=”|||0em|false|false” custom_margin_phone=”|||0em|false|false” custom_margin_last_edited=”on|tablet” text_orientation_tablet=”center” text_orientation_phone=”center” text_orientation_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

        Saturday, August 19, 2023<\/strong><\/h3>\n

        <\/b><\/p>\n

        [\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”16px” custom_margin=”-2em|||-3em|false|false” custom_margin_tablet=”|||0em|false|false” custom_margin_phone=”|||0em|false|false” custom_margin_last_edited=”on|tablet” text_orientation_tablet=”center” text_orientation_phone=”center” text_orientation_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

        12:00-2:00 pm HST<\/p>\n

        Price: $39<\/p>\n

        [\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” custom_margin=”|1em||-3em|false|false” custom_margin_tablet=”|||0em|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

        Do-in: Mindful Self-Massage promotes the comprehensive mindfulness of your body.<\/span><\/p>\n

        Traditional Chinese Medicine says that most diseases are caused by an imbalance or blockage in qi. Do-In provides the ideal vehicle to restore balance and promote self-healing.\u00a0<\/span><\/p>\n

        In the Tai chi Classics, they say, \u201cwhere your mind goes, the qi goes\u201d.
        <\/span>In Traditional Chinese Medicine, they say, \u201cwhere the qi goes, the blood goes\u201d.
        <\/span>With Do-In practice, you will discover how to create healthy qi and blood circulation through mindful self-massage.\u00a0\u00a0<\/span><\/p>\n

        Do-In originated from the Chinese \u201cdaoyin\u201d whose manuscripts date back to 200 BC.\u00a0 \u201cdo\u201d and \u201cin\u201d both mean \u201cto lead or guide\u201d.\u00a0 In this case, it refers to how this technique guides or leads the qi (pronounced \u201cchee\u201d), the vital energy, in the body. It is a simple technique that can have profound effects on your level of health when practiced regularly.\u00a0\u00a0<\/span><\/p>\n

        Dr. Yuen learned Do-in from the discipline of macrobiotics which was spread by its primary proponent, Michio Kushi. \u00a0 Dr. Yuen has modified the traditional Do-in with the employment of a massage tool called the \u201cbacknobber\u201d; this helps better align Do-in with the principle of the Whole and the pursuit of \u201cself-health\u201d.\u00a0 Backnobbers will be provided at this workshop for your use if you do not have one.<\/span><\/p>\n

        Dr Yuen encourages participants to attend workshops in person to get the full experience of their body and qi.\u00a0<\/span><\/p>\n

        [\/et_pb_text][et_pb_button button_url=”https:\/\/clients.mindbodyonline.com\/classic\/ws?studioid=16512&stype=-8&sTG=40&sView=week&sLoc=0&sTrn=100000615&date=08\/19\/23″ url_new_window=”on” button_text=”Sign Up Now” button_alignment_tablet=”center” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” _builder_version=”4.21.0″ _module_preset=”default” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#fe9440″ button_border_color=”#fe9440″ button_border_radius=”24px” custom_margin=”|||-2.6em|false|false” animation_style=”slide” animation_direction=”right” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” admin_label=”Header” _builder_version=”4.16″ background_color=”#f9f6f5″ background_image=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/11\/trans-shiva.png” background_size=”contain” background_position=”top_right” custom_margin=”-43px||||false|false” custom_padding=”100px|||||” custom_padding_tablet=”60px||||false|false” custom_padding_phone=”” da_disable_devices=”off|off|off” locked=”off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”2_5,3_5″ use_custom_gutter=”on” gutter_width=”2″ custom_padding_last_edited=”on|desktop” _builder_version=”4.21.0″ width=”100%” max_width=”1500px” custom_margin=”-80px||||false|false” custom_padding=”30px|30px|30px|30px|true|true” custom_padding_tablet=”30px|20px|30px|20px|true|true” custom_padding_phone=”” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2023\/07\/Dr-Greg-Yuen.png” title_text=”Dr Greg Yuen” disabled_on=”on|on|off” _builder_version=”4.21.0″ max_height_tablet=”400px” max_height_phone=”” max_height_last_edited=”on|tablet” custom_margin=”||-5vw|5vw|false|false” custom_margin_tablet=”0px||0vw|0px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” text_font=”santana||||||||” header_font=”santana||||||||” global_colors_info=”{}”]<\/p>\n

        Dr Greg Yuen<\/h1>\n

        [\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

        Dr. Yuen combines an easy, interactive teaching style with a no-nonsense, straightforward approach to get you to know and love your body more than you ever have before.\u00a0<\/span><\/p>\n

        After his grandmother died when he was twelve years old, Dr. Greg Yuen dedicated his life to the pursuit of health and longevity.\u00a0 This has led to his over forty years as a psychiatrist, a taichi instructor, and a massage therapist.\u00a0 He has now distilled his knowledge and experience of both Western and Eastern medicine to commit to the promotion of Do-in: Mindful Self-Massage.\u00a0 Do-in forwards his pursuit of \u201cself-health\u201d approaches that rely less on any medical doctors and paves the way to longevity.<\/span><\/p>\n

        [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”1_3,2_3″ _builder_version=”4.16″ background_image=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/10\/yoga-instructor_96.jpg” custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_image=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/10\/lanikai_hoop-edit-scaled.jpg” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ background_color=”#24394a” background_image=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/09\/body_background.jpg” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”60px|60px|60px|60px|true|true” custom_padding_tablet=”50px|10vw|50px|10vw|true|true” custom_padding_phone=”30px||30px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ header_text_color=”#9a5206″ header_2_font=”santana||||||||” header_2_text_color=”#9a5206″ header_2_font_size=”2vw” header_2_line_height=”1.1em” background_layout=”dark” max_width=”800px” custom_margin=”||||false|false” custom_margin_tablet=”|||0px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” header_2_font_size_tablet=”45px” header_2_font_size_phone=”35px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

        Get the Still & Moving App<\/h2>\n

        [\/et_pb_text][et_pb_button button_url=”https:\/\/apps.apple.com\/us\/app\/still-moving-center\/id1424600988″ url_new_window=”on” button_text=”APPLE APP STORE” button_alignment=”center” _builder_version=”4.16″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#fe9440″ button_border_color=”#fe9440″ button_border_radius=”24px” custom_margin=”||||false|false” animation_style=”slide” animation_direction=”right” animation_duration=”1550ms” global_colors_info=”{}”][\/et_pb_button][et_pb_button button_url=”https:\/\/play.google.com\/store\/apps\/details?id=com.fitnessmobileapps.stillandmovingcenter” url_new_window=”on” button_text=”GOOGLE PLAY STORE” button_alignment=”center” _builder_version=”4.16″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#fe9440″ button_border_color=”#fe9440″ button_border_radius=”24px” custom_margin=”||||false|false” animation_style=”slide” animation_direction=”right” animation_duration=”1550ms” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

        In this workshop you will: Discover the \u201cgolden\u201d spots in your body that need more attention Learn the 12 source acupuncture points of the body along with other key points\u00a0\u00a0\u00a0 […]<\/p>\n","protected":false},"author":3,"featured_media":26361,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"cybocfi_hide_featured_image":"yes","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":"","_links_to":"","_links_to_target":""},"tags":[],"tribe_events_cat":[81,77,75,59,79,74],"class_list":["post-26360","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-bodywork","tribe_events_cat-healthy-living","tribe_events_cat-martial-arts-martial-arts-for-heath","tribe_events_cat-meditation-culture","tribe_events_cat-seniors","tribe_events_cat-tai-chi","cat_bodywork","cat_healthy-living","cat_martial-arts-martial-arts-for-heath","cat_meditation-culture","cat_seniors","cat_tai-chi"],"acf":[],"yoast_head":"\nDo-In: Mindful Self Massage Workshop. 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