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Free 30 Mindful Movement MomentsJanuary 15 – February 5, 20259:00 – 9:30 AM HSTJan 15: Awakening to Body Sensation Jan 22: Follow the Leader […]<\/p>\n","protected":false},"author":3,"featured_media":30868,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"cybocfi_hide_featured_image":"yes","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":"","_links_to":"","_links_to_target":""},"tags":[],"tribe_events_cat":[73,77,72,55,56,153,57],"class_list":["post-29704","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-coaching","tribe_events_cat-healthy-living","tribe_events_cat-mindful-fitness","tribe_events_cat-mindful-movement-teacher-trainings","tribe_events_cat-teacher-trainings","tribe_events_cat-training-events","tribe_events_cat-trainings","cat_coaching","cat_healthy-living","cat_mindful-fitness","cat_mindful-movement-teacher-trainings","cat_teacher-trainings","cat_training-events","cat_trainings"],"acf":[],"yoast_head":"\n
January 15 – February 5, 2025
<\/strong>9:00 – 9:30 AM HST<\/strong><\/p>\nJan 15: <\/span>Awakening to Body Sensation<\/span><\/h4>\n
Jan 22: <\/span>Follow the Leader Movement vs<\/span> Body Sense, Body Do<\/span> \u00a0\u00a0<\/span><\/h4>\n
Jan 29:\u00a0<\/span>Getting Past \u201cNo Pain, No Gain\u201d<\/span>\u00a0<\/h4>\n
Feb 5:\u00a0<\/span>Blame, Fame and Shame into Glory<\/span>\u00a0<\/h4>\n
Oh, those weekend movement warriors giving their ALL at their workout once or twice a week – perhaps even pushing to hard that they injure themselves! Is this sustainable? Is this a lifestyle we coaches and instructors should support? Is this attitude of \u2018<\/span>Give it your all, no matter the cost\u2019<\/span><\/i> better than no movement at all?\u00a0<\/span><\/span><\/span><\/h4>\n
Join our Free 30 minute Conversation series for the next four weeks amongst fellow instructors and coaches. Share you thoughts on how we can help change the ideology of sacrificing bodies once a week for fitness.\u00a0<\/span><\/h4>\n
Get the Still & Moving App<\/h2>\n