{"id":31384,"date":"2025-03-13T10:20:04","date_gmt":"2025-03-13T20:20:04","guid":{"rendered":"https:\/\/stillandmovingcenter.com\/?post_type=tribe_events&#038;p=31384"},"modified":"2026-04-16T13:24:29","modified_gmt":"2026-04-16T23:24:29","slug":"do-in-mindful-self-massage-a-2-part-committed-workshop-with-dr-greg-yuen","status":"publish","type":"tribe_events","link":"https:\/\/stillandmovingcenter.com\/ja\/event\/do-in-mindful-self-massage-a-2-part-committed-workshop-with-dr-greg-yuen\/","title":{"rendered":"Do-in: Mindful Self Massage: A 2-Part Committed Workshop with Dr. Greg Yuen. In-person"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-30px||||false|false&#8221; custom_margin_tablet=&#8221;-6px||||false|false&#8221; custom_margin_phone=&#8221;0vw||||false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;10px||||false|false&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; use_custom_gutter=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;1450px&#8221; custom_margin=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2023\/07\/Do-in-2.jpg&#8221; title_text=&#8221;Do-in greg yuen&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;center&#8221; align_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;97.2%&#8221; custom_margin=&#8221;2vw|||1em|false|false&#8221; custom_margin_tablet=&#8221;0px||||false|false&#8221; custom_margin_phone=&#8221;0px|||-1em|false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;|1px||||&#8221; border_radii=&#8221;on|24px|24px|24px|24px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.16&#8243; text_font_size=&#8221;24px&#8221; text_line_height=&#8221;2em&#8221; header_font=&#8221;santana||||||||&#8221; header_text_color=&#8221;#9a5206&#8243; header_font_size=&#8221;43px&#8221; header_line_height=&#8221;1.3em&#8221; max_width=&#8221;800px&#8221; custom_margin=&#8221;-3em|||-2em|false|false&#8221; text_font_size_tablet=&#8221;18px&#8221; text_font_size_phone=&#8221;16px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;38px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;16px&#8221; custom_margin=&#8221;|||-3em|false|false&#8221; custom_margin_tablet=&#8221;|||0em|false|false&#8221; custom_margin_phone=&#8221;|||0em|false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; text_orientation_tablet=&#8221;center&#8221; text_orientation_phone=&#8221;center&#8221; text_orientation_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">In-person<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Part 1 &#8211; April 18, 2026<br \/>Part 2 &#8211; April 25, 2026<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Saturday, 1:00 &#8211; 2:30 pm HST<\/span><span style=\"font-weight: 400;\"><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Price: $49<br \/><\/span><span style=\"font-weight: 400;\">20% Discount Unlimited Members<br \/>Free for Hulali, Malama &amp; Annual Members<\/span><\/p>\n<p class=\"bb4 mainTextBig\"><b><\/b><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/momence.com\/l\/ALhXPQjx&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Sign Up for Part 1&#8243; button_alignment_tablet=&#8221;center&#8221; button_alignment_phone=&#8221;center&#8221; button_alignment_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#fe9440&#8243; button_border_color=&#8221;#fe9440&#8243; button_border_radius=&#8221;24px&#8221; custom_margin=&#8221;|||-2.6em|false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][et_pb_button button_url=&#8221;https:\/\/momence.com\/l\/z9hq879a&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Sign Up for Part 2&#8243; button_alignment_tablet=&#8221;center&#8221; button_alignment_phone=&#8221;center&#8221; button_alignment_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#fe9440&#8243; button_border_color=&#8221;#fe9440&#8243; button_border_radius=&#8221;24px&#8221; custom_margin=&#8221;|||-2.6em|false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><b>Put Your Health Into Your Own Hands.<br \/><\/b><span style=\"font-weight: 400;\">If you want more energy, less pain, better sleep, and less stress, this workshop is for you.<\/span><\/p>\n<p><b>What You Will Learn<br \/><\/b><span style=\"font-weight: 400;\">In this 3-hour experiential workshop, you will learn a complete whole-body Do-in <\/span><span style=\"font-weight: 400;\">sequence you can practice for the rest of your life.<\/span><\/p>\n<p><strong>You will:<\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> Stimulate your body\u2019s natural self-healing ability<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Reduce symptoms of chronic pain, fatigue, and stress<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Experience the flow of qi (chi) \u2014 the vital life force of Chinese medicine<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Learn 21 essential acupuncture points for daily self-care<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Discover the \u201cgolden spots\u201d in your body that need extra attention<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Deepen the benefits of yoga, tai chi, and qigong<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Practice focused somatic meditation for greater calm and clarity<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Learn how to apply the principle of the \u201cWhole\u201d to support lasting health<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Traditional Chinese Medicine says that most diseases are caused by an imbalance or <\/span><span style=\"font-weight: 400;\">blockage in qi. Do-In provides the ideal vehicle to restore balance and promote self-<\/span><span style=\"font-weight: 400;\">healing. In the Tai chi Classics, they say, \u201cwhere your mind goes, the qi goes\u201d. In <\/span><span style=\"font-weight: 400;\">Traditional Chinese Medicine, they say, \u201cwhere the qi goes, the blood goes\u201d. With Do-In <\/span><span style=\"font-weight: 400;\">practice, you will discover how to create healthy qi and blood circulation through mindful <\/span><span style=\"font-weight: 400;\">Self-massage.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Do-In originated from the Chinese \u201cdaoyin\u201d whose manuscripts date back to 200 BC. <\/span><span style=\"font-weight: 400;\">\u201cDo\u201d and \u201cin\u201d both mean \u201cto lead or guide\u201d. In this case, it refers to how this technique <\/span><span style=\"font-weight: 400;\">guides or leads the qi in the body. It is a simple technique that can have profound <\/span><span style=\"font-weight: 400;\">effects on your level of health when practiced regularly.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dr. Yuen learned Do-in from the discipline of macrobiotics which was spread by its <\/span><span style=\"font-weight: 400;\">primary proponent, Michio Kushi. Dr. Yuen has modified the traditional Do-in with the <\/span><span style=\"font-weight: 400;\">employment of a massage tool called the \u201cbacknobber\u201d; this helps better align Do-in <\/span><span style=\"font-weight: 400;\">with the principle of the Whole and the pursuit of \u201cself-health\u201d. Backnobbers will be <\/span><span style=\"font-weight: 400;\">provided at this workshop for your use.<\/span><\/p>\n<p><strong>This is a committed workshop. Although it is advertised as two separate sessions, participants are required to attend and pay for both Part 1 and Part 2.<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f9f6f5&#8243; background_image=&#8221;https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/11\/trans-shiva.png&#8221; background_size=&#8221;contain&#8221; background_position=&#8221;top_right&#8221; custom_margin=&#8221;-43px||||false|false&#8221; custom_padding=&#8221;100px|||||&#8221; custom_padding_tablet=&#8221;60px||||false|false&#8221; custom_padding_phone=&#8221;&#8221; da_disable_devices=&#8221;off|off|off&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row column_structure=&#8221;2_5,3_5&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.21.0&#8243; width=&#8221;100%&#8221; max_width=&#8221;1500px&#8221; custom_margin=&#8221;-80px||||false|false&#8221; custom_padding=&#8221;30px|30px|30px|30px|true|true&#8221; custom_padding_tablet=&#8221;30px|20px|30px|20px|true|true&#8221; custom_padding_phone=&#8221;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2023\/07\/Dr-Greg-Yuen.png&#8221; title_text=&#8221;Dr Greg Yuen&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.21.0&#8243; max_height_tablet=&#8221;400px&#8221; max_height_phone=&#8221;&#8221; max_height_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;||-5vw|5vw|false|false&#8221; custom_margin_tablet=&#8221;0px||0vw|0px|false|false&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;santana||||||||&#8221; header_font=&#8221;santana||||||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Dr Greg Yuen<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Dr. Yuen combines an easy, interactive teaching style with a no-nonsense, straightforward approach to get you to know and love your body more than you ever have before. <\/p>\n<p>After his grandmother died when he was twelve years old, Dr. Greg Yuen dedicated his life to the pursuit of health and longevity. This has led to his over forty years as a psychiatrist, tai chi instructor, and massage therapist. He has now distilled his knowledge and experience of both Western and Eastern medicine, committing to the promotion of Do-in: Mindful Self-Massage. Do-in forwards his pursuit of \u201cself-health\u201d approaches that rely less on any medical doctors and pave the way to longevity.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row column_structure=&#8221;1_3,2_3&#8243; _builder_version=&#8221;4.16&#8243; background_image=&#8221;https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/10\/yoga-instructor_96.jpg&#8221; custom_padding=&#8221;0px||0px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; 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header_2_font_size=&#8221;2vw&#8221; header_2_line_height=&#8221;1.1em&#8221; background_layout=&#8221;dark&#8221; max_width=&#8221;800px&#8221; custom_margin=&#8221;||||false|false&#8221; custom_margin_tablet=&#8221;|||0px|false|false&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;45px&#8221; header_2_font_size_phone=&#8221;35px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">Get the Still &amp; Moving App<\/h2>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/apps.apple.com\/us\/app\/still-moving-center\/id1424600988&#8243; url_new_window=&#8221;on&#8221; button_text=&#8221;APPLE APP STORE&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#fe9440&#8243; 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April 18, 2026Part 2 &#8211; April 25, 2026 Saturday, 1:00 &#8211; 2:30 pm HST Price: $4920% Discount Unlimited MembersFree for Hulali, Malama &amp; Annual Members Put [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":26361,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"cybocfi_hide_featured_image":"yes","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":"","_links_to":"","_links_to_target":""},"tags":[],"tribe_events_cat":[81,77,75,59,79,74],"class_list":["post-31384","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-bodywork","tribe_events_cat-healthy-living","tribe_events_cat-martial-arts-martial-arts-for-heath","tribe_events_cat-meditation-culture","tribe_events_cat-seniors","tribe_events_cat-tai-chi","cat_bodywork","cat_healthy-living","cat_martial-arts-martial-arts-for-heath","cat_meditation-culture","cat_seniors","cat_tai-chi"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Do-in: Mindful Self Massage: A 2-Part Committed Workshop with Dr. Greg Yuen. 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