{"id":31572,"date":"2025-04-14T12:04:49","date_gmt":"2025-04-14T22:04:49","guid":{"rendered":"https:\/\/stillandmovingcenter.com\/?post_type=tribe_events&#038;p=31572"},"modified":"2025-07-08T10:52:35","modified_gmt":"2025-07-08T20:52:35","slug":"palena-workshop-a-hawaiian-perspective-on-mapping-your-life-path-with-kumu-malia-helela-in-person-online-4","status":"publish","type":"tribe_events","link":"https:\/\/stillandmovingcenter.com\/ja\/event\/palena-workshop-a-hawaiian-perspective-on-mapping-your-life-path-with-kumu-malia-helela-in-person-online-4\/","title":{"rendered":"Palena Workshop: A Hawaiian Perspective on Mapping Your Life Path with Kumu M\u0101lia Helel\u0101.  In-person &#038; Online"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-30px||||false|false&#8221; custom_margin_tablet=&#8221;-6px||||false|false&#8221; custom_margin_phone=&#8221;0vw||||false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;10px||||false|false&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; use_custom_gutter=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;1450px&#8221; custom_margin=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2023\/06\/unnamed-1.jpg&#8221; title_text=&#8221;malia palena&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;center&#8221; align_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;2vw|||1em|false|false&#8221; custom_margin_tablet=&#8221;0px||||false|false&#8221; custom_margin_phone=&#8221;0px|||-1em|false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;|23px||||&#8221; border_radii=&#8221;on|24px|24px|24px|24px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;16px&#8221; custom_margin=&#8221;-2em|||-2em|false|false&#8221; custom_margin_tablet=&#8221;|||0em|false|false&#8221; custom_margin_phone=&#8221;|||0em|false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;|||2px||&#8221; text_orientation_tablet=&#8221;center&#8221; text_orientation_phone=&#8221;center&#8221; text_orientation_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Last Sundays of the month<\/span><\/p>\n<p>Sunday, July 27, 2025<\/p>\n<p>5:00-6:30 pm HST<\/p>\n<p>Price: $29<br \/>20% off unlimited members<br \/>Free for Hulali, Malama &amp; Annual Members<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Let\u2019s gather together to visualize your life path from a Hawaiian perspective. In this workshop, we explore the <\/span><i><span style=\"font-weight: 400;\">Palena<\/span><\/i><span style=\"font-weight: 400;\">, the boundaries or protected spaces, of your unique life map.<\/span><\/p>\n<p><b>What is Palena?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Based on Hawaiian values, Kumu M\u0101lia visualizes the concept of Palena as a heart-shaped island map representing our life. Somewhat akin to various \u2018life wheels\u2019 used in self-help and life-coaching practices, this island contains eight districts, symbolically representing eight aspects of our life. This Palena framework for looking at any given topic or\u00a0 situation provides the onlooker with a view that is both more expansive and more in-depth.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Kumu M\u0101lia\u2019s deep immersion in Hawaiian language, culture and history, as well as her experience in hula, lomilomi and as a mother of four, have together inspired and informed her symbolic Palena outlook. See how the Palena perspective brings clarity to the way you understand life.<\/span><\/p>\n<p><b>What to expect:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Come prepared for thoughtful introspection, journaling, and optional discussion. All writing material will be provided.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Sign Up Schedule&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_text_align=&#8221;center&#8221; title_text_color=&#8221;#9A5206&#8243; title_font_size=&#8221;26px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.27.4&#8243; 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gutter_width=&#8221;2&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; width=&#8221;100%&#8221; max_width=&#8221;1500px&#8221; custom_margin=&#8221;-80px||||false|false&#8221; custom_padding=&#8221;30px|30px|30px|30px|true|true&#8221; custom_padding_tablet=&#8221;30px|20px|30px|20px|true|true&#8221; custom_padding_phone=&#8221;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2024\/08\/unnamed-5-1.jpg&#8221; title_text=&#8221;Kumu Malia&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.27.0&#8243; max_height_tablet=&#8221;400px&#8221; max_height_phone=&#8221;&#8221; max_height_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;||-5vw|5vw|false|false&#8221; custom_margin_tablet=&#8221;0px||0vw|0px|false|false&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#000000&#8243; text_line_height=&#8221;2.4em&#8221; header_3_font=&#8221;santana||||||||&#8221; header_3_font_size=&#8221;32px&#8221; custom_margin=&#8221;-25px||1px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Kumu M\u0101lia Helel\u0101<\/h3>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#000000&#8243; text_line_height=&#8221;2.4em&#8221; ul_line_height=&#8221;1.3em&#8221; header_3_font_size=&#8221;32px&#8221; custom_margin=&#8221;-71px||1px||false|false&#8221; custom_margin_tablet=&#8221;|10px||10px|false|false&#8221; custom_margin_phone=&#8221;|10px||10px|false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Kumu M\u0101lia Ko\u2019i\u2019ulaokawaolehua Helel\u0101 strives to live a life of grace. Her <em>h\u0101lau<\/em> (hula school), which meets at Still &amp; Moving Center, is<em> N\u0101 Hula \u014cla Aloha<\/em>. Completing her <em>\u2018\u016bniki (<\/em>graduation) under Kumu Hula Pulu\u2019elo Park in 2002, she now teaches hula and <em>oli<\/em> (traditional Hawaiian chanting) to a wide range of students, from infants and toddlers to <em>kupuna<\/em>. M\u0101lia studied <em>oli<\/em> under Kumu<em> Hula Keola Lake<\/em>. She began her formal training in lomilomi massage as a teenager. She was licensed by the State of Hawaii as a massage therapist in 1998 and as an esthetician in 2002. Her hula practice and lomilomi practice, she says, are the same. She continues to look to the beauty and grace of the Hawaiian environment for grounding and inspiration. M\u0101lia has become a respected and beloved cultural practitioner in Hawaii.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row column_structure=&#8221;1_3,2_3&#8243; _builder_version=&#8221;4.16&#8243; background_image=&#8221;https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/10\/yoga-instructor_96.jpg&#8221; custom_padding=&#8221;0px||0px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; 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Last Sundays of the month Sunday, July 27, 2025 5:00-6:30 pm HST Price: $2920% off unlimited membersFree for Hulali, Malama &amp; Annual MembersLet\u2019s gather together to visualize your life [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":30708,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"cybocfi_hide_featured_image":"yes","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":"","_links_to":"","_links_to_target":""},"tags":[],"tribe_events_cat":[80,51,77],"class_list":["post-31572","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-corporate-wellness","tribe_events_cat-hawaiian-culture","tribe_events_cat-healthy-living","cat_corporate-wellness","cat_hawaiian-culture","cat_healthy-living"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Palena Workshop: A Hawaiian Perspective on Mapping Your Life Path with Kumu M\u0101lia Helel\u0101. 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