[et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” custom_margin=”-30px||||false|false” custom_margin_tablet=”-6px||||false|false” custom_margin_phone=”0vw||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”10px||0px||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”3_5,2_5″ use_custom_gutter=”on” _builder_version=”4.16″ _module_preset=”default” width=”100%” max_width=”1450px” custom_margin=”|auto|84px|auto|false|false” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2024\/07\/f52d6ff4-a0aa-41be-8f74-7b9f84464732.png” title_text=”f52d6ff4-a0aa-41be-8f74-7b9f84464732″ align_tablet=”center” align_phone=”center” align_last_edited=”on|phone” _builder_version=”4.23.1″ _module_preset=”default” width=”75%” custom_margin=”2vw|||1em|false|false” custom_margin_tablet=”0px||||false|false” custom_margin_phone=”0px|||-1em|false|false” custom_margin_last_edited=”on|tablet” border_radii=”on|24px|24px|24px|24px” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.16″ text_font_size=”24px” text_line_height=”2em” header_font=”santana||||||||” header_text_color=”#9a5206″ header_font_size=”43px” header_line_height=”1.3em” max_width=”800px” custom_margin=”-3em|||-2em|false|false” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”38px” header_font_size_phone=”32px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_text][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”16px” custom_margin=”48px|||-10em|false|false” custom_margin_tablet=”|||0em|false|false” custom_margin_phone=”|||0em|false|false” custom_margin_last_edited=”on|tablet” custom_padding=”|||0px||” text_orientation_tablet=”center” text_orientation_phone=”center” text_orientation_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n
In-person<\/p>\n
Saturday, May 24 – Monday, May 26<\/span>, 2025<\/span><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.23.1″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”16px” custom_margin=”-2em|||-10em|false|false” custom_margin_tablet=”|||0em|false|false” custom_margin_phone=”|||0em|false|false” custom_margin_last_edited=”on|tablet” text_orientation_tablet=”center” text_orientation_phone=”center” text_orientation_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n <\/span><\/span><\/p>\n PAY BY SLIDING SCALE<\/span>:<\/span><\/span><\/p>\n $550 | Supporter Rate (support others as well as yourself)<\/span> [\/et_pb_text][et_pb_button button_url=”https:\/\/momence.com\/s\/115198250″ url_new_window=”on” button_text=”Sign Up Now” button_alignment_tablet=”center” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#fe9440″ button_border_color=”#fe9440″ button_border_radius=”24px” custom_margin=”|||-2.6em|false|false” animation_style=”slide” animation_direction=”right” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” admin_label=”Header” _builder_version=”4.16″ background_color=”#f9f6f5″ background_image=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/11\/trans-shiva.png” background_size=”contain” background_position=”top_right” custom_margin=”-43px||||false|false” custom_padding=”66px|||||” custom_padding_tablet=”60px||||false|false” custom_padding_phone=”” da_disable_devices=”off|off|off” locked=”off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.17.3″ _module_preset=”default” min_height=”2980.1px” custom_margin=”-55px|auto|-4px|auto||” custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n Immerse yourself in learning a Hawaiian lomilomi massage practice that is unique in all the ways that Hawai\u2019i itself is unique. Experience the influence of Hawaii\u2019s natural environment that Lomilomi acknowledges and <\/span>honors<\/span> in its healing practices. This training provides you with an appropriate foundation in lomilomi to use either within the family or in a spa setting. All are welcome to attend, a massage license is not required. This 16-hour training will provide a well-rounded introduction to Hawaiian lomilomi.<\/span><\/p>\n SCHEDULE<\/span><\/p>\n Deepen into your lomilomi over the course of three consecutive days. Kumu M\u0101lia\u00a0<\/span><\/p>\n Saturday, May 24:<\/b><\/p>\n Sunday, May 25:<\/b><\/p>\n Monday, May 26:<\/b><\/p>\n ABOUT<\/span>:<\/span><\/p>\n Kumu M\u0101lia has developed a unique style of bodywork over 30 years of practice. Her Puana Lomilomi method blends practices from the hula, lei-making, and lomilomi traditions. Her style of massage is kind and firm and addresses the whole person with the intention of settling the nervous system.\u00a0<\/span><\/p>\n The Puana Promise establishes a framework of the essential components of Puana Lomilomi. Each 16 hour training will provide the following outcomes:\u00a0<\/span><\/p>\n 1) Presence – Students will cultivate the embodied focus of a lomilomi practitioner, grounded in body, mind and spirit.<\/span><\/p>\n 2) Prayer – Students will learn Hawaiian prayers associated with healing, demonstrate proficiency in both spoken and chanted prayers, and – for this training – participate in a Hawaiian sunrise cleansing ceremony.<\/span><\/p>\n 3) Orientation – Students will compare motifs in Hawaiian prayers of healing to anatomical terms and consider the role of time in lomilomi treatments.\u00a0<\/span><\/p>\n 4) Permissions – Students will safeguard their practice by setting clear expectations of the treatment, gaining clear and informed consent, and utilizing secure draping to provide comfort and reassurance.<\/span><\/p>\n 5) Landscape of the Body – Students will recognize the influence of Hawai\u02bbi\u02bbs natural environment to its healing practices<\/span><\/p>\n 6) Palpation – Students will refine their palpation skills with a variety of exercises.<\/span><\/p>\n 7) Techniques – Students will utilize lomilomi techniques (individually and in sequences) on their own bodies and others.<\/span><\/p>\n 8) Rhythm – Students will learn basic hula (steps and hand motions) and recognize ways that hula reflects and supports the practice of lomilomi.<\/span><\/p>\n 9) Lomi for the Back – Students will demonstrate proficiency in lomilomi for the back, and recognize the significance of the spine.<\/span><\/p>\n 10) Tools of the Trade – Students will demonstrate proficiency in utilizing a wide variety of tools and equipment to cultivate a space of healing.<\/span><\/p>\n 11) Lomi for the Limbs – Students will demonstrate proficiency in lomilomi for the front and backs of the arms and legs.<\/span><\/p>\n 12) Resilience – Students will recognize traits of resilience that are passed down in family lineages and identify ways of supporting their client\u02bbs wellbeing of mind, body and spirit.<\/span><\/p>\n 13) Lomi for the Trunk – Students will demonstrate proficiency in lomilomi for the abdomen, chest and shoulders.<\/span><\/p>\n 14) Considerations – Students will identify common contraindications and demonstrate the ability to adapt and modify lomilomi to suit individual needs.<\/span><\/p>\n 15) Lomi for the Head – Students will demonstrate proficiency in lomilomi for the head and neck.<\/span><\/p>\n 16) Systems – Students will recognize patterns of healing and practice opening and closing protocols.<\/span><\/p>\n The course introduces you to hands-on lomilomi techniques from the first lesson on, so come prepared to practice. All materials and equipment will be provided for you.<\/span><\/p>\n PAY BY SLIDING SCALE<\/span>:<\/span><\/p>\n We recognize that circumstances differ for each person. For those of you who can afford to pay on the higher end of the scale, your payment helps to support those who cannot. This is one way to leverage our privilege and stand for equity for everyone. If you cannot pay the higher end suggested, please consider what is authentically sustainable for you, and pay that. Please contact us at info@stillandmovingcenter.com to select the Community rate.<\/span><\/p>\n $550 | Supporter Rate (support others as well as yourself)<\/span> Value of this training: $475<\/span> [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ use_custom_gutter=”on” gutter_width=”2″ custom_padding_last_edited=”on|desktop” _builder_version=”4.16″ width=”100%” max_width=”1500px” min_height=”747px” custom_margin=”86px|auto||auto|false|false” custom_padding=”55px|30px|55px|30px|true|true” custom_padding_tablet=”30px|20px|30px|20px|true|true” custom_padding_phone=”” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2025\/04\/30C7C285-CE04-42C2-8EEC-E6283D5EF104DSC_0153-scaled.jpeg” title_text=”Malia” disabled_on=”on|on|off” _builder_version=”4.27.4″ max_height_tablet=”400px” max_height_phone=”” max_height_last_edited=”on|tablet” custom_margin=”||-5vw|5vw|false|false” custom_margin_tablet=”0px||0vw|0px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” text_text_color=”#000000″ text_line_height=”2.4em” header_3_font=”santana||||||||” header_3_font_size=”32px” custom_margin=”-25px||1px||false|false” custom_padding=”||0px|||” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n Kumu M\u0101lia Ko\u2019i\u2019ulaokawaolehua Helel\u0101 strives to live a life of grace. Her <\/span>halau <\/span><\/i>(hula school), which meets at Still & Moving Center, is Na Hula Ola Aloha. Completing her<\/span> uniki <\/span><\/i>(graduation) under Kumu Hula Puluelo Park in 2002, she now teaches hula and<\/span> oli <\/span><\/i>(traditional Hawaiian chanting) to a wide range of students, from infants and toddlers to kupuna. M\u0101lia studied<\/span> oli <\/span><\/i>under Kumu Hula Keola Lake. She began her formal training in lomilomi massage as a teenager. She was licensed by the State of Hawaii as a massage therapist in 1998 and as an esthetician in 2002. Her hula practice and lomilomi practice, she says, are the same. She continues to look to the beauty and grace of the Hawaiian environment for grounding and inspiration. M\u0101lia has become a respected and beloved cultural practitioner in Hawaii.<\/span><\/p>\n <\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”1_3,2_3″ _builder_version=”4.16″ background_image=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/10\/yoga-instructor_96.jpg” custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_image=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/10\/lanikai_hoop-edit-scaled.jpg” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ background_color=”#24394a” background_image=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/09\/body_background.jpg” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”60px|60px|60px|60px|true|true” custom_padding_tablet=”50px|10vw|50px|10vw|true|true” custom_padding_phone=”30px||30px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ header_text_color=”#9a5206″ header_2_font=”santana||||||||” header_2_text_color=”#9a5206″ header_2_font_size=”2vw” header_2_line_height=”1.1em” background_layout=”dark” max_width=”800px” custom_margin=”||||false|false” custom_margin_tablet=”|||0px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” header_2_font_size_tablet=”45px” header_2_font_size_phone=”35px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/apps.apple.com\/us\/app\/still-moving-center\/id1424600988″ url_new_window=”on” button_text=”APPLE APP STORE” button_alignment=”center” _builder_version=”4.16″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#fe9440″ button_border_color=”#fe9440″ button_border_radius=”24px” custom_margin=”||||false|false” animation_style=”slide” animation_direction=”right” animation_duration=”1550ms” global_colors_info=”{}”][\/et_pb_button][et_pb_button button_url=”https:\/\/play.google.com\/store\/apps\/details?id=com.fitnessmobileapps.stillandmovingcenter” url_new_window=”on” button_text=”GOOGLE PLAY STORE” button_alignment=”center” _builder_version=”4.16″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#fe9440″ button_border_color=”#fe9440″ button_border_radius=”24px” custom_margin=”||||false|false” animation_style=”slide” animation_direction=”right” animation_duration=”1550ms” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" In-person Saturday, May 24 – Monday, May 26, 2025 16 Hour Training PAY BY SLIDING SCALE: $550 | Supporter Rate (support others as well as yourself)$475 | Sustainer Rate (pays […]<\/p>\n","protected":false},"author":3,"featured_media":29669,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"cybocfi_hide_featured_image":"yes","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":"","_links_to":"","_links_to_target":""},"tags":[],"tribe_events_cat":[],"class_list":["post-31579","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\n<\/b>16 Hour Training<\/span><\/h4>\n
$475 | Sustainer Rate (pays for you)<\/span>
$395 | Community Rate (discounted)<\/span><\/p>\n\n
\n
\n
<\/span>$475 | Sustainer Rate (pays for you)<\/span>
<\/span>$395 | Community Rate (discounted)<\/span><\/p>\n
<\/span>If none of the above pricing options are within your means, please contact us at info@stillandmovingcenter.com for more options.<\/span><\/p>\nKumu M\u0101lia H\u0113lela<\/strong>\u00a0<\/h3>\n
Get the Still & Moving App<\/h2>\n