[et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” custom_margin=”-30px||||false|false” custom_margin_tablet=”-6px||||false|false” custom_margin_phone=”0vw||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”10px||0px||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”55px|auto||auto||” custom_padding=”74px|||||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2026\/03\/Deeshen-chai-1-1.jpeg” title_text=”Deeshen-chai-1 (1)” _builder_version=”4.27.4″ _module_preset=”default” border_radii=”on|40px|40px|40px|40px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n
In-Person & Live Online<\/strong><\/p>\n Saturday, April 4, 2026 Price: $39<\/span> [\/et_pb_text][et_pb_button button_url=”https:\/\/momence.com\/l\/dah45zDK” button_text=”Sign up for in-person” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#FE9440″ button_border_width=”4px” button_border_radius=”29px” custom_margin=”2px||15px|||” global_colors_info=”{}”][\/et_pb_button][et_pb_button button_url=”https:\/\/momence.com\/l\/dah4r6kL” button_text=”Sign up live online” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#FE9440″ button_border_width=”4px” button_border_radius=”29px” custom_margin=”2px||15px|||” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n Step into the world of Indian Chai! Learn how to prepare a traditional, soul-nourishing chai tea through an authentic, hands-on, meditative chai-making workshop, complete with a cooking demonstration, tasting, reflection, and an authentic recipe to take home.<\/span> You\u2019ll get to know the qualities of each spice, including flavor, smell, and its benefits.<\/span><\/p>\n From there, you\u2019ll move into a meditative chai-making practice, where stirring, simmering, and pouring become a form of mindfulness in motion. The aromas, sounds, and rhythm of the process naturally draw you into presence\u2014no rush, no perfection, just awareness and care.<\/span><\/p>\n You\u2019ll then enjoy your chai the traditional way, paired with biscuits, allowing time for mindful tasting.\u00a0<\/span><\/p>\n We close with reflection in the community with gentle integration, helping you take the essence of this practice\u2014warmth, balance, and intention\u2014back into your everyday rituals.<\/span><\/p>\n In this workshop, you will:<\/strong><\/p>\n Participants will go home with the knowledge, recipe and confidence to make the perfect traditional chai, along with a deeper appreciation for spices as partners in wellness, presence, and daily ritual.<\/span><\/span><\/p>\n Facilitated by Deeshen Shah and Jade Chan, Qigong teachers and tea practitioners. Deeshen has been making Indian chai for over two decades, since his childhood in India.<\/span><\/p>\n This workshop invites you to slow down, savor the moment, and let chai remind you how joyful it feels to be fully present, nourished, and creatively alive.<\/span><\/p>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/momence.com\/l\/dah45zDK” button_text=”Sign up for in-person” button_alignment=”center” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#FE9440″ button_border_width=”4px” button_border_radius=”29px” custom_margin=”2px||15px|||” global_colors_info=”{}”][\/et_pb_button][et_pb_button button_url=”https:\/\/momence.com\/l\/dah4zBa6″ button_text=”Sign up live online” button_alignment=”center” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#FE9440″ button_border_width=”4px” button_border_radius=”29px” custom_margin=”2px||15px|||” global_colors_info=”{}”][\/et_pb_button][et_pb_image src=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2026\/01\/unnamed.jpg” title_text=”jade chan” align=”center” _builder_version=”4.27.4″ _module_preset=”default” border_radii=”on|40px|40px|40px|40px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2024\/10\/Screenshot-2024-10-17-at-2.03.33\u202fPM.png” title_text=”Deeshen Shah” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Deeshen Shah ACAD 1″ _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”||4px|||” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n Academy of Mindful Movement Level 1 Training<\/strong><\/span><\/p>\n Deeshen Shah teaches Qigong at Still & Moving Center and is the co-founder of NamastetoNihao Wellness, with over 8 years of experience in holistic health. His journey began in India, where he immersed himself in meditation, which soon expanded to include spiritual learnings from eastern philosophies such as Taoism, Buddhism, Hinduism and western modern science. A profound experience in Taiwan revealed his deep connection to Qigong, an ancient art that seamlessly integrates movement, breath, and meditation. This awakening sparked a lifelong dedication to helping others reconnect with their mind, body, and spirit through holistic wellness and the cultivation of life energy.<\/span><\/p>\n Deeshen\u2019s path led him to follow masters in the Himalayas and beyond, refining his Qigong practice and gaining a deep well of wisdom. As an Instructor and Wellness Coach, Deeshen\u2019s strength lies in guiding his students to tap into their own inner energy, refine routines for optimal wellbeing, enabling them to achieve profound transformation. His teaching philosophy centers on cultivating self awareness and intention.<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”32px|auto||auto||” custom_padding=”||2px|||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2025\/09\/unnamed-1.jpg” title_text=”jade” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Jade Chan” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n Jade Chan is an associate Qigong instructor and wellness coach celebrated for her joyful, compassionate, and peace-centered approach to teaching. Her journey into health and wellness began with a deep passion for diverse food and nutrition, which blossomed into a broader embodiment of holistic practices like Qigong and meditation.<\/span> [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”1_3,2_3″ _builder_version=”4.16″ background_image=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/10\/yoga-instructor_96.jpg” custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_image=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/10\/lanikai_hoop-edit-scaled.jpg” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ background_color=”#24394a” background_image=”https:\/\/stillandmovingcenter.com\/wp-content\/uploads\/2020\/09\/body_background.jpg” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”60px|60px|60px|60px|true|true” custom_padding_tablet=”50px|10vw|50px|10vw|true|true” custom_padding_phone=”30px||30px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ header_text_color=”#9a5206″ header_2_font=”santana||||||||” header_2_text_color=”#9a5206″ header_2_font_size=”2vw” header_2_line_height=”1.1em” background_layout=”dark” max_width=”800px” custom_margin=”||||false|false” custom_margin_tablet=”|||0px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” header_2_font_size_tablet=”45px” header_2_font_size_phone=”35px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/apps.apple.com\/us\/app\/still-moving-center\/id1424600988″ url_new_window=”on” button_text=”APPLE APP STORE” button_alignment=”center” _builder_version=”4.16″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#fe9440″ button_border_color=”#fe9440″ button_border_radius=”24px” custom_margin=”||||false|false” animation_style=”slide” animation_direction=”right” animation_duration=”1550ms” global_colors_info=”{}”][\/et_pb_button][et_pb_button button_url=”https:\/\/play.google.com\/store\/apps\/details?id=com.fitnessmobileapps.stillandmovingcenter” url_new_window=”on” button_text=”GOOGLE PLAY STORE” button_alignment=”center” _builder_version=”4.16″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#fe9440″ button_border_color=”#fe9440″ button_border_radius=”24px” custom_margin=”||||false|false” animation_style=”slide” animation_direction=”right” animation_duration=”1550ms” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" In-Person & Live Online Saturday, April 4, 20262:00 – 4:00 pm Price: $39Free for Malama, Hulali\u00a0 & Annual MembersStep into the world of Indian Chai! Learn how to prepare a […]<\/p>\n","protected":false},"author":3,"featured_media":33812,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"cybocfi_hide_featured_image":"yes","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":"","_links_to":"","_links_to_target":""},"tags":[],"tribe_events_cat":[60,59,76,78,61],"class_list":["post-33735","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-meditation","tribe_events_cat-meditation-culture","tribe_events_cat-qigong","tribe_events_cat-women","tribe_events_cat-world-culture","cat_meditation","cat_meditation-culture","cat_qigong","cat_women","cat_world-culture"],"acf":[],"yoast_head":"\n
2:00 – 4:00 pm<\/strong><\/p>\n
<\/span>Free for Malama, Hulali\u00a0 & Annual Members<\/span><\/span><\/i><\/p>\n
<\/span>
<\/span>You will learn about the warming, aromatic, and traditionally Ayurvedic healing properties of the spices used in chai.<\/span>
<\/span>
<\/span>This uplifting and sensory-rich workshop begins by setting a shared intention, creating space to slow down and arrive fully. You\u2019re then guided into the vibrant world of Indian chai and spices, exploring their energetic qualities and Ayurvedic wisdom\u2014how each unique spice supports balance, warmth, clarity, and the heart.<\/span><\/p>\n\n
<\/span><\/li>\n<\/ul>\n
<\/span>
<\/span>With a focus on helping others unlock their inner peace, she believes Qigong and mediation is a powerful gateway to holistic well-being. Jade teaches with love, mindfulness, and a genuine commitment to guiding others through deep reflection toward a harmonious life.<\/span>
<\/span>
<\/span>As a co-instructor in the Qigong classes at Still & Moving Center, and retreat host at NamastetoNihao Wellness, Jade excels at creating a nurturing, uplifting space where students feel empowered and supported.<\/span><\/p>\nGet the Still & Moving App<\/h2>\n