{"id":35912,"date":"2026-10-01T13:22:32","date_gmt":"2026-10-01T23:22:32","guid":{"rendered":"https:\/\/stillandmovingcenter.com\/?post_type=tribe_events&p=35912"},"modified":"2026-10-01T15:18:02","modified_gmt":"2026-10-02T01:18:02","slug":"intro-to-feldenkrais-fundamentals-a-2-part-workshop-with-iman-bance","status":"publish","type":"tribe_events","link":"https:\/\/stillandmovingcenter.com\/ja\/event\/intro-to-feldenkrais-fundamentals-a-2-part-workshop-with-iman-bance\/","title":{"rendered":"Intro to Feldenkrais Fundamentals: A 2-Part Workshop with Iman Bance"},"content":{"rendered":"
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\n\t\t\n\t\t\tOctober 16, 2026,\t\t<\/span>\n\n\t\t\t\t\t\n\t\t\t\t @ \t\t\t<\/span>\n\t\t\t\n\t\t\t\t4:30 pm\t\t\t<\/span>\n\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t – \t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t6:00 pm\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\tHST<\/span>\n\t\t\t\t\t\t<\/h2>\n<\/div>\n\n\n\n
\n \"\"\n<\/figure>\n\n\n\n

Part 1: October 16, 2026
Part 2: October 30, 2026

Friday, 4:30\u20136:00 PM

Single Workshop: $39
2-Part Workshop Bundle: $68<\/p>\n\n\n\n

Want to attend both? Select either Part 1 or Part 2 to register, then choose the 2-part bundle option at checkout.<\/em><\/p>\n\n\n\n

\n
Sign Up for Part 1<\/strong><\/a><\/div>\n\n\n\n
Sign Up for Part 2<\/strong><\/a><\/div>\n<\/div>\n\n\n\n
<\/div>\n\n\n\n

What if moving with more ease started with simply paying attention?<\/p>\n\n\n\n

In this two-part workshop with Iman Bance, you\u2019ll explore the Feldenkrais Method\u00ae through slow, gentle movements designed to help you better understand your body and the way you move.<\/p>\n\n\n\n

You\u2019ll learn to notice your movement patterns, explore new possibilities, and find more comfort, ease, and freedom in your body.<\/p>\n\n\n\n

No experience is needed. Simply come as you are, move at your own pace, and stay curious.<\/p>\n\n\n\n

<\/div>\n\n\n\n
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\"\"<\/figure>\n<\/div>\n\n\n\n
\n

Iman Bance<\/h2>\n\n\n\n

Iman Bance (Iman Tamiko) is a Feldenkrais\u00ae practitioner and dance educator based on Oahu. Specializing in somatic education and West African dance movement, she helps people unwind muscular habits, release stress, and tap into their natural physical coordination. Iman’s sessions, ranging from gentle Awareness Through Movement\u00ae classes to high-energy African dance, encourage students to explore mindful self-awareness while connecting deeply to the joy of movement. Catch her classes sharing good vibes, structural alignment, and conscious flow!<\/p>\n<\/div>\n<\/div>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Join us Friday, November 6, 2026, for a pre-show talk at 6:30 PM offering context on the story and its traditions, with curtain at 7:00 PM.<\/p>\n

For nearly two decades, Still & Moving has marked Diwali, the Indian festival of lights, with a living retelling the world’s oldest epic: the Ramayana.<\/p>\n","protected":false},"author":3,"featured_media":35934,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"off","_et_pb_old_content":"\n

Friday, November 6, 2026 \u00b7 Pre-show talk 6:30 PM \u00b7 Curtain 7:00 PM<\/strong><\/p>\n\n\n\n\n\n\n\n

For nearly two decades, Still & Moving has marked Diwali, the Indian festival of lights, with a living retelling the world's oldest epic: the Ramayana. What began as a small community gathering \u2014 a story shared among students and teachers \u2014 has grown into a full theatrical production, drawing dozens of performers ranging in age from 5 to 85. This year, for the first time, that story steps onto one of the most storied stages in the Pacific: the Hawai\u02bbi Theatre.<\/strong><\/p>\n\n\n\n

The Epic Tale of the Ramayana<\/em> follows Prince Ram and Princess Sita, cast from their kingdom into exile, and the courage, loyalty, and love that carry them through it \u2014 including Sita's abduction by the ten-headed demon king Ravana, and her rescue by the troops Prince Ram and the devoted monkey-warrior Hanuman. At its heart, it's a story about the triumph of good over selfishness, light over darkness \u2014 the very themes Diwali itself celebrates.<\/p>\n\n\n\n

Bringing this beloved tradition to the Hawai\u02bbi Theatre \u2014 with its own century of history as a gathering place for Honolulu's arts and culture \u2014 marks a new chapter for Still & Moving Meditation Fellowship & Still & Moving Community Center, with an invitation for the wider community to witness and participate in this joyous annual celebration. <\/p>\n\n\n\n

Join us Friday, November 6, 2026, for a pre-show talk at 6:30 PM offering context on the story and its traditions, with curtain at 7:00 PM.<\/p>\n\n\n\n

\n
Learn more HERE<\/strong><\/a><\/div>\n<\/div>\n\n\n\n

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