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Coaching and Private Instruction at Still & Moving
One-on-one expertise for you!
Your coach/instructor can be with you LIVE and INTERACTIVE in the comfort of your home through our ONLINE portal
Just as a coach with wheels helps its passengers to travel long distances, sometimes over rough roads, so our human coaches at Still & Moving Center help you to make great progress toward your health and learning goals, sometimes helping you through the rough spots.
You’ll find all of our coaches and instructors to be both caring and highly trained in their field of expertise, making them doubly effective. All of them come from a place of authenticity, coaching, and teaching what they love and know has succeeded in their own lives as well as for the many people they have worked with.
Your coach or instructor can work with you near or far, either in person or online. You can sign up for a single session, or arrange for a series of sessions. Some students/clients learn and make more progress in a one-on-one session than in-class setting. Sometimes you have a specific problem or need at the moment – a little bump in the road, so to speak – that you could use some assistance getting over. Perhaps you want to learn at an accelerated pace. We have a coach or instructor for you!
Nearly all of your Still & Moving Center class instructors and teachers are available for private instruction, training or choreography – whether or not we specifically list them as such. Just ask us, and we’ll make arrangements!
Some of our Coaching and Private Instruction options include:
- Hula privates
- Dance (Bollywood, Bellydance, Contemporary) /Nia privates
- Qigong/Stretching privates
- Personal Training
- Pilates privates
- Life Coaching
- Nutritional consultation
- Wellness Coaching
- Yoga privates
- Yoga Life Coaching
- ELDOA/Functional privates
- Posture/Actual coaching
- Feldenkrais coaching
- Ayurveda consultation
Your instructors and coaches are here at Still & Moving Center to help you claim your magnificence! Contact us today to set up your session.
For Nia Belts, White Belt or above - FREE during turbulent times (payment options also available for those who feel inclined). Renée asks that you commit to attending the entire series. Learn from a Nia master in action: Debbie Rosas, choreographer of the routine “Velvet”! This beautifully crafted routine combines power and grace with a full-spectrum of movement variety. An experienced Nia teacher (which this Mentorship series helps you to become) could take the gorgeous choreography of any of Velvet’s songs and apply the katas to another piece of music. The routine’s focus on the “Hands” works well with...Find out more »
Functional Hips, Flexible Pelvis & Strong Lower Back: a Feldenkrais® Workshop – LIVE ONLINE, Interactive with Eva Geueke Sunday, January 24, 2021 9:45 am - 12:45 pm HST $59 20% discount for Golden Circle Members This Feldenkrais® workshop gives you the chance to re-balance, restore and realign forgotten muscles, connective tissue and organs. By practicing […]Find out more »
Saturdays, February 6-13-20-27, 2021 3:00 - 7:30 pm HST Price: $395 In English and Japanese, translation by Eriko JonesPre-registration is required. Currently accepting students. Please send an email to Kumu Mālia at email@example.com to introduce yourself and share why you are interested in the course. Mahalo! Navigating Through Time - This lomilomi training places emphasis […]Find out more »
Weekend Workshop February 19-20-21, 2021Day 1 Friday, February 19, 2021 5:30 - 7:45 pm HST 3 Day Weekend: $125 Two workshops: $95 One workshop: $55 Day 1 Undo Neck Tension and Re-Align with Feet Release neck tension with the help of these wonderful Awareness through Movement® Feldenkrais lessons. To prevent reoccurring tension, learn to refine […]Find out more »
Weekend Workshop February 19-20-21, 2021Day 2 Saturday, February 20, 2021 12:15 - 2:45 pm HST 3 Day Weekend: $125 Two workshops: $95 One workshop: $55 Day 2: Good Knees & Flexible Ankles under a Balanced Head Good Knees, & Flexible Ankles on a Balanced Head Session: Learn to prevent or reduce joint damage and pain […]Find out more »
Weekend Workshop, February 19-20-21, 2021Day 3 Sunday, February 21, 2021 10:00 am - 1:00 pm HST 3 Day Weekend: $125 Two workshops: $95 One workshop: $55 Day 3: Walk Easy, Aligning Head to Toes with a Strong, Mobile Pelvis Learn to make better use of your locomotion’s powerhouse: your hip - pelvis - lower back […]Find out more »
Sundays, March 7, 14, 21, 28 + April 11, 18, 25 2021 (No class on Easter, April 4) May Day Event on May 1, 2021Price: $130 Drop-in $17 (allowed only May 7 and May 14) Keiki Hula 3-6 Year Olds: Sundays 8:30 am – 9:15 amKeiki Hula 7-12 Year Olds: Sundays 9:30 am – 10:30 amEnrolling your […]Find out more »
Announcing the new, revised….Still & Moving Center Almanac 2021! This year’s almanac theme of Self-Crafting challenges us to self-define, self-shape, and grow further into the person we long to be. It invites us to sculpt our lives as if creating art. Our aim in this almanac is to each day provide a quote that speaks to your soul. Look for the themes – every day’s quote follows a carefully crafted theme for the week! “When I keep the week’s theme humming in the background of my mind, it helps me put to everything that happens that week into perspective...Find out more »