Thai Yoga Therapy
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Thai Yoga Therapy
Your Thai Yoga Therapist helps your fully-clothed body ease into different postures on a padded mat, bringing a healing release. The therapist may use their feet, knees, hands and forearms to apply massage pressure, guide your stretches and do muscle manipulation techniques. Thai Yoga Therapy can be a wonderful investment in your self-care by boosting circulation, immunity, and range of motion. You may notice reduced stress, better sleep, enhanced flexibility, and even benefits to your regular yoga asana practice! Compassionate touch being an essential component of health and wellbeing, Thai Yoga Therapy can provide a deep sense of connection to self, to others, and to the world.
Therapist: Kara Miller
60min/$150
90min/$180
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Upcoming Events
8 week seriesMay 7 to June 25, 2021Fridays 5:30-6:30pm HST$199 plus tax Next 8 week series will take place Sep 17 to Nov 5, 2021and will culminate in a performance for our annual Diwali celebration on Nov 7, 2021. Click here for more info What does it feel like to move in and […]
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Mondays, June 7-14-21-28, 2021 4:30 - 8:30 pm HST Price: $395 20% discout to Golden Circle members In English ONLYPre-registration is required. Currently accepting students. Please send an email to Kumu Mālia at malia@stillandmovingcenter.com to introduce yourself and share why you are interested in the course. Mahalo! Navigating Through Time - This lomilomi training places […]
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Saturday, June 19, 2021 5:00 - 6:30 pm HST/8:00 - 9:30 pm PST / Sunday 12:00 - 13:30 JST Free! Replay: Monday, June 21 at 12-1:30 pm HST/3-4:30 pm PST / 6-7:30 pm EST Kindly reserve your spot in advance to receive your zoom linkCelebrate Hawaii’s 3rd annual International Yoga Day: Renaissance Yoga A man […]
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Intro to MELT Method Workshop - In-person with Katharine Harts Saturday, June 26, 20212:00-4:00pm HST$39 (includes MELT equipment usage) 20 % Golden Circle & Platinum member DiscountWhat is the MELT Method?? Perhaps you’ve heard about it from your friends and have been wondering. Come to Still & Moving Center for this In-Person workshop to […]
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Sunday, June 27, 2021 1:30 - 3:30 pm HST Price: $35 20 % Discount for Golden Circle & Platinum membersEveryone is now enjoying our new freedoms and being able to picnic outdoors, so let’s continue with our picnic theme! With the 4th of July just around the corner, Sheila will show you how to prepare: […]
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8:00 am – 6:00 pm. Free! Invite your friends, near & far! Come experience a total of 4 LIVE ONLINE, INTERACTIVE class combo options for EVERYONE. By attending our annual New Year’s SuperClass, you have a chance to experience 4 mini-classes in just 2 hours. Lots of movement forms: some teachers you know and love, some teachers you’re bound to appreciate once you sample a class with them. Lots of fun! Amongst the choices offered: a new iteration of ELDOA Method for strength, Melt method to release, Feldenkrais to focus inwards & Belly Dance to shake it out. Also on offer will be Yoga sessions to…
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Set of 2 workshopsJuly 24 & 31, 2021Saturdays, 1:00-2:30pm HST$70 Here is your opportunity to learn more advanced aerial skills in a safe and supportive environment. You will practice in the straight silks, as well as on the floor, developing the body skills so important to being successful, having fun, understanding how your […]
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Saturday August 14, 20213:30 - 6:30 pm HST (Sunday 10:30 am -1:30 pm JST) $79 20% discount for Golden Circle & Platinum MembersExperience this amazingly effective yet gentle movement modality: The Feldenkrais Method®. Regenerate your nervous system and free your neck, shoulders and hips with U.S. Feldenkrais® Guild certified teacher, Eva Alewa Geueke. This workshop […]
Find out more » Set of 2 workshopsAugust 21 & 28, 2021Saturdays, 1:00-2:30pm HST$70 Here is your opportunity to learn more advanced aerial skills in a safe and supportive environment. You will practice in the straight silks, as well as on the floor, developing the body skills so important to being successful, having fun, understanding how your […]
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8 week seriesSep 14 to Nov 2, 2021Tuesdays, 7:15-8:15pm HST $199 plus tax This 8 week series will culminate in a performance for our annual Diwali presentation Nov 7, 2021 In this class, you will learn dance skills in the Hammock, as well as in floor exercises and stretching. The techniques and strength-building exercises are […]
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