Thai Yoga Therapy
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Thai Yoga Therapy
Your Thai Yoga Therapist helps your fully-clothed body ease into different postures on a padded mat, bringing a healing release. The therapist may use their feet, knees, hands and forearms to apply massage pressure, guide your stretches and do muscle manipulation techniques. Thai Yoga Therapy can be a wonderful investment in your self-care by boosting circulation, immunity, and range of motion. You may notice reduced stress, better sleep, enhanced flexibility, and even benefits to your regular yoga asana practice! Compassionate touch being an essential component of health and wellbeing, Thai Yoga Therapy can provide a deep sense of connection to self, to others, and to the world.
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