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X-WR-CALNAME:Still & Moving Center
X-ORIGINAL-URL:https://stillandmovingcenter.com
X-WR-CALDESC:Events for Still & Moving Center
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250101
DTEND;VALUE=DATE:20260101
DTSTAMP:20260701T222955
CREATED:20241219T224957Z
LAST-MODIFIED:20250619T211403Z
UID:30773-1735689600-1767225599@stillandmovingcenter.com
SUMMARY:2025 Almanac: Light on the Path
DESCRIPTION:Pick up our 2025 Still & Moving Center Almanac\nOur 2025 Theme: “Light on the Path”.\nNow 50% off\n			\n				Order your almanac here \n			\n				\n				\n				\n				\n				Shed Light on YOUR Path for 2025! \nThis journaling almanac gives you a themed quote as a sunny ray to light each day. You also have daily space for your Hope Goals\, your Gratitude\, your Aha! and your Move-My-Body-Plans. \nKumu Mālia chose our Almanac theme for this year: Light on the Path. This theme signifies good cheer and hope\, no matter how long or difficult our path may seem. Someone\, somewhere\, somehow… is bound to shed light upon our path\, just when we need it the most. In fact\, they already have\, and always will continue to do so.  \nWise and enlightened beings fill the halls of history and bless our lives today. Their bright\, encouraging words fall like revealing breadcrumbs on life’s path\, leading us on our way.   \nMindfully open this almanac to any page\, and a shimmering gem of inspiration will greet you. \nAnd more to the point of this year’s almanac\, WE GENERATE OUR OWN LIGHT! \n“Within you is the light of the world – the only light that can be shed upon the Path.” – Light on the Path \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Get the Still & Moving App\n			\n				APPLE APP STORE
URL:https://stillandmovingcenter.com/event/2025-almanac-light-on-the-path/
LOCATION:Global\, HI\, United States
CATEGORIES:Aerial Dance / Aerial Silks,Bodywork,Boutique,Coaching,Corporate Wellness,Feldenkrais,Giving Back,Japanese,Lomilomi,Martial Art,Meditation,Mindful Movement Teacher Trainings,Nia,Pilates,Qigong,Retreats,Sacred Sound,Senior,Tai Chi,TRAININGS,up_1
ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2024/12/almanac.jpeg
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250727T133000
DTEND;TZID=Pacific/Honolulu:20250727T150000
DTSTAMP:20260701T222955
CREATED:20250621T212841Z
LAST-MODIFIED:20250623T204736Z
UID:32045-1753623000-1753628400@stillandmovingcenter.com
SUMMARY:Holistic Health Workshop with Dr. Diana Joy Ostroff • In-person
DESCRIPTION:In-personSunday\, July 27\, 20251:30 – 3:00 pm HST \n$49 for non-members20% Discount Unlimited MembersFree for Hulali\, Malama & Annual Members \n			\n				Sign Up Now!\n			\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Discover how to awaken your body’s natural healing power through an integrative mind-body approach. \nIn this rejuvenating 90-minute workshop\, Dr. Diana Joy Ostroff will guide you through transformative practices and teachings designed to help you restore balance\, vitality\, and joy from the inside out. \nTopics include: \nThe Gut-Brain Connection: Heal from the inside outBrain & Memory Regeneration for Longevity & Mental ClarityMind-Body Medicine: Align your thoughts\, emotions & healthMeditation for Emotional Well-being & Stress ReleaseGentle Yoga for Arthritis Prevention & Joint VitalitySimple Daily Practices to Feel Centered\, Relaxed & Energized \nWho is this for? \nAnyone seeking natural\, sustainable ways to support emotional balance\, brain health\, vitality\, and inner peace—no experience necessary. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Dr. Diana Joy Ostroff\n			\n				\n				\n				\n				\n				Board Certified Naturopathic Physician \nDr. Diana Joy Ostroff\, a dedicated and compassionate Naturopathic Doctor and Traditional Chinese Medicine practitioner\, who has been enriching lives with her holistic approach to health and wellness since 1989. Based in Oahu\, Dr. Ostroff is not only a healer but also a survivor and a relentless seeker of knowledge\, whose personal journey and professional expertise intertwine to create a unique and deeply empathetic approach to medicine. \nWith an expansive educational background\, including a Doctorate in Naturopathic Medicine from the National College of Naturopathic Medicine\, a Doctorate from the Oriental Medical Institute of Hawaii\, and Bachelor’s degrees in Psychology and Physical Education from the University of Oregon and the University of Delaware\, Dr. Ostroff is a well-rounded expert in her field. Her commitment to lifelong learning is further evidenced by her status as a Diplomate of the National Commission for the Certification of Acupuncture and her active membership in several prestigious medical associations. \nIn 1989\, Dr. Ostroff founded the Center for Natural Healing Hawaii\, a sanctuary for those seeking a holistic approach to health. Her practice focuses on a wide range of areas\, including optimal health for the mind\, body\, and soul\, holistic pediatric care\, emotional well-being\, nutritional health\, and hormonal balance. She is also the author of the “Wisdom of Well-Being Book series\,” which includes titles like “Your Health is in Your Hands” and “The Joy of Eating – for Kids and their Moms.” \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Get the Still & Moving App\n			\n				APPLE APP STORE\n			\n				GOOGLE PLAY STORE
URL:https://stillandmovingcenter.com/event/holistic-health-workshop-with-dr-diana-joy-ostroff-in-person/
LOCATION:Global\, HI\, United States
CATEGORIES:Dance,Healthy Living,Mindful Fitness
ATTACH;FMTTYPE=image/png:https://stillandmovingcenter.com/wp-content/uploads/2025/06/Screenshot-2025-06-21-at-11.19.10 AM.png
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20250727T170000
DTEND;TZID=Pacific/Honolulu:20250727T183000
DTSTAMP:20260701T222955
CREATED:20250414T220449Z
LAST-MODIFIED:20250708T205235Z
UID:31572-1753635600-1753641000@stillandmovingcenter.com
SUMMARY:Palena Workshop: A Hawaiian Perspective on Mapping Your Life Path with Kumu Mālia Helelā.  In-person & Online
DESCRIPTION:  \n \nLast Sundays of the month \nSunday\, July 27\, 2025 \n5:00-6:30 pm HST \nPrice: $2920% off unlimited membersFree for Hulali\, Malama & Annual Members \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Let’s gather together to visualize your life path from a Hawaiian perspective. In this workshop\, we explore the Palena\, the boundaries or protected spaces\, of your unique life map. \nWhat is Palena? \nBased on Hawaiian values\, Kumu Mālia visualizes the concept of Palena as a heart-shaped island map representing our life. Somewhat akin to various ‘life wheels’ used in self-help and life-coaching practices\, this island contains eight districts\, symbolically representing eight aspects of our life. This Palena framework for looking at any given topic or  situation provides the onlooker with a view that is both more expansive and more in-depth.  \nKumu Mālia’s deep immersion in Hawaiian language\, culture and history\, as well as her experience in hula\, lomilomi and as a mother of four\, have together inspired and informed her symbolic Palena outlook. See how the Palena perspective brings clarity to the way you understand life. \nWhat to expect: \nCome prepared for thoughtful introspection\, journaling\, and optional discussion. All writing material will be provided. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Sign Up Schedule\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n\n\n\n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Kumu Mālia Helelā\n  \n			\n				\n				\n				\n				\n				Kumu Mālia Ko’i’ulaokawaolehua Helelā strives to live a life of grace. Her hālau (hula school)\, which meets at Still & Moving Center\, is Nā Hula Ōla Aloha. Completing her ‘ūniki (graduation) under Kumu Hula Pulu’elo Park in 2002\, she now teaches hula and oli (traditional Hawaiian chanting) to a wide range of students\, from infants and toddlers to kupuna. Mālia studied oli under Kumu Hula Keola Lake. She began her formal training in lomilomi massage as a teenager. She was licensed by the State of Hawaii as a massage therapist in 1998 and as an esthetician in 2002. Her hula practice and lomilomi practice\, she says\, are the same. She continues to look to the beauty and grace of the Hawaiian environment for grounding and inspiration. Mālia has become a respected and beloved cultural practitioner in Hawaii. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Get the Still & Moving App\n			\n				APPLE APP STORE\n			\n				GOOGLE PLAY STORE
URL:https://stillandmovingcenter.com/event/palena-workshop-a-hawaiian-perspective-on-mapping-your-life-path-with-kumu-malia-helela-in-person-online-4/
CATEGORIES:Corporate Wellness,Hawaiian Culture,Healthy Living
ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2023/06/unnamed-1.jpg
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