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X-WR-CALDESC:Events for Still & Moving Center
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DTSTART:20260101T000000
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DTSTART;TZID=Pacific/Honolulu:20260708T191500
DTEND;TZID=Pacific/Honolulu:20260812T201500
DTSTAMP:20260708T172218
CREATED:20260625T004632Z
LAST-MODIFIED:20260625T014125Z
UID:34453-1783538100-1786565700@stillandmovingcenter.com
SUMMARY:Contemporary Dance 6-week series Elizabeth Lentz-Hill. In-Person
DESCRIPTION:6-week seriesJuly 8 – August 12\, 2026Wednesdays\, 7:15 – 8:15 pmPrice: $135 \n\n\n\n\nSign Up Here →\n\n\n\n\n \n\n\n\nJump into Contemporary Dance! This six-week series focuses on fundamental movements and body explorations common to Contemporary Modern Dance. Open to all levels\, each class will feature warm-ups\, structured improvisations\, across the floor combinations\, and culminating dances to help each participant find the joy and freedom of Contemporary Modern Dance while delving into fundamentals or more advanced skill sets and artistry\, as is appropriate for each dancer’s level. As with all classes at the Still And Moving Center\, the main focus is on each individual exploring his/her/their own movement capacity and mind-body connection\, so they can then engage with with our larger world from a centered place as dancers and humans.
URL:https://stillandmovingcenter.com/event/contemporary-dance-6-week-series-elizabeth-lentz-hill-in-person/
LOCATION:HI
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DTSTART;TZID=Pacific/Honolulu:20260711T143000
DTEND;TZID=Pacific/Honolulu:20260808T160000
DTSTAMP:20260708T172218
CREATED:20260527T204955Z
LAST-MODIFIED:20260609T002110Z
UID:34299-1783780200-1786204800@stillandmovingcenter.com
SUMMARY:Iconic Pop Fusion Dance 5-week Series with Andrea De Gruchy. In-person
DESCRIPTION:In-person \nJuly 11 – August 8\, 20265-week seriesSaturdays\, 2:30 – 4:00 pm \nPrice: $15020% Discount Unlimited MembersFree for Hulali\, Malama & Annual Members \n			\n				Sign Up Now\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Get ready to step into the groove with this fun and energetic 5-week Iconic Pop Fusion Dance Series! Together\, we’ll celebrate the music\, style\, and unforgettable moves inspired by the most legendary pop performer of all time\, while blending them with fusion dance elements for a unique and exciting experience. \nGrab your fedora and join us as we explore inspired footwork\, musicality\, attitude\, and his signature-style movements in a fun\, supportive\, and playful environment. Whether you’re a longtime fan of classic pop performance styles or simply love to dance\, this series is all about building confidence\, expressing yourself\, and having fun along the way. \nCome dance\, laugh\, learn\, and connect as we bring timeless rhythms\, dynamic stage energy\, and iconic performance-inspired movement to life\, one groove at a time. No previous experience is necessary\, just bring your enthusiasm\, your love of dance\, and your love for classic pop music! \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Andrea De Gruchy\nAndrea de Gruchy is one of those amazing people who has founded her own exercise technique! She launched BeliRaq Dance Fitness in 2011 to combine her two passions: working out and dancing – and to share this passion with others. \nAndrea loves to see her students’ faces light up as they feel the rhythms and experience themselves energetically come alive to the movements of BeliRaq. She created BeliRaq for her movers’ ongoing wellness journey. \nSpecializing in Egyptian cabaret and belly dance\, with a background in jazz\, latin dance\, ballroom\, hip hop\, African\, lyrical\, modern\, and musical dance performance\, Andrea’s wide dance experience inspires the dynamic movements that fill her classes. \nAndrea has been a fitness instructor in 2011 and a personal trainer in 2019. Her enthusiasm and joy fill the room. Her classes are open to all experience levels\, and made to inspire\, uplift\, and get people moving towards increased physical fitness with a smile!
URL:https://stillandmovingcenter.com/event/iconic-pop-fusion-dance-5-week-series-with-andrea-de-gruchy-in-person/
LOCATION:Global\, HI\, United States
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DTSTART;TZID=Pacific/Honolulu:20260730T100000
DTEND;TZID=Pacific/Honolulu:20260730T113000
DTSTAMP:20260708T172218
CREATED:20260624T235012Z
LAST-MODIFIED:20260624T235700Z
UID:34442-1785405600-1785411000@stillandmovingcenter.com
SUMMARY:Balance & Confidence Workshop with Marla Waal. Live Online
DESCRIPTION:Thursday\, July 30\, 202610:00 – 11:30 AM HST1:00 – 2:30 PM PDT \n\n\n\n\nSign Up Here →\n\n\n\n\n \n\n\n\nMove with Greater Stability\, Awareness and Ease … with Marla Love \n\n\n\nYou’ll learn simple exercises that strengthen the feet and legs\, improve posture and balance\, increase awareness of your surroundings\, and use relaxed breathing to support calm\, steady movement. \n\n\n\nBalance is about much more than preventing falls.True balance comes from the integration of your feet\, eyes\, breath\, posture\, core muscles\, and nervous system. When these systems work together\, you feel more stable\, confident\, and comfortable moving through daily life. \n\n\n\nIn this practical 90-minute online workshop\, movement educator Marla Love will guide you through simple exercises designed to improve balance\, body awareness\, mobility\, and confidence. You’ll learn how to strengthen your connection to the ground through your feet\, improve posture and alignment\, activate the deep support muscles of the abdomen and pelvic floor\, expand your awareness of space\, and use relaxed breathing to feel calmer and more steady. \n\n\n\nYou get good at what you practice.Whether you’re looking to maintain your independence\, improve your confidence\, or simply move with greater ease\, this workshop will provide practical tools you can begin using immediately. \n\n\n\nPerfect for active adults and seniors who want to move with greater confidence and ease. Beginners welcome! \n\n\n\n*No special equipment required. Most exercises can be performed standing beside a chair for support. \n\n\n\n\nSign Up Here →
URL:https://stillandmovingcenter.com/event/balance-confidence-workshop-with-marla-waal-live-online/
LOCATION:HI
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