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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210306T143000
DTEND;TZID=Pacific/Honolulu:20210306T173000
DTSTAMP:20260923T122428
CREATED:20210127T211807Z
LAST-MODIFIED:20221110T155709Z
UID:12226-1615041000-1615051800@stillandmovingcenter.com
SUMMARY:Free your Eyes\, Neck\, Jaw and Shoulders! Intro to  Feldenkrais®  Workshop in Japanese - LIVE ONLINE\, Interactive with Eva Alewa Geueke\, translation by Eriko Jones
DESCRIPTION:Saturday\, March 6\, 2021\n			\n				\n				\n				\n				\n				2:30-5:30pm HST/    4:30-7:30pm PST/   7:30-10:30 pm EST/March 07\, 9:30-12:30 JST \nPrice: $79 \n			\n				Sign Up Now!\n			\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Free your Eyes\, Neck\, Jaw and Shoulders! \nCertified Feldenkrais® teacher Eva Geueke may change your life – or at least give you a wonderful “facelift” that will free your jaw\, neck\, shoulders and back! Learn to transform tension and pain with easy\, efficient movement! \nThis workshop will be especially effective for tired eyes\, stiff neck and shoulders being overused on computers and cell phones. The eyes direct our spine. For example if we look for many hours forward into a screen\, our neck moves forward and shoulders up. This is often paired with shallow breathing and postural problems.  When our eyes are tight and tense our neck and posture will be tight and tense.  \nLearn how to relieve tension and pain with simple and effective small movements\, done mostly lying down. All of these Feldenkrais movements are simple and gentle. Once you have learned them\, you can repeat them on your own.  \nThe Feldenkrais method was developed by Judo Black belt and physician Dr. M. Feldenkrais in the 1940s to help heal his severe sports injury. His method has helped thousands of people of all ages\, world wide\, to regain function and recover from injuries\, tension and pain. \nDr. Feldenkrais understood that improving the function of the body starts with increasing the mind’s awareness of the body. With this new awareness\, you re-pattern your movement\, fascia and musculature. You drop excess effort and move with greater ease. Without even realizing it\, you are resetting your nervous system. Your brain and body now work together more smoothly as you move. \nThis workshop is recommended for all hula dancers\, active people\, teleworkers and anyone who wants to feel younger and more mobile. People with chronic pain often find relief with the Feldenkrais® method. \nAll ages are welcome. Have a mat or rug on the floor. Dress comfortably and warm enough as the movement does not make you hot\, and can be very relaxing. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Eva Alewa Geueke\n  \n			\n				\n				\n				\n				\n				Eva has been a guild certified Feldenkrais® practitioner for nearly 35 years. She came to the Feldenkrais Method® as a young professional dancer and it changed her understanding of brain\, body\, movement and therefore\, herself forever. \nSince completing the 4-year Professional Feldenkrais Training in 1987 she has been teaching the Feldenkrais Method® internationally in thousands of private sessions\, week long seminars\, many hundreds of week-end workshops and evening classes. \nEva is also a teacher of Contemporary Dance\, Qigong-Universal Tao of Mantak Chia\, a IAO healer\, a Capoeirista (Brazilian Martial Arts) and a choreographer. She also teaches Authentic Movement and Wave Continuum\, a spin of Continuum Movement. \n  \n			\n				\n				\n				\n				\n				Eriko Jones \n			\n				\n				\n				\n				\n				Eriko serves as Still & Moving Center’s official Japanese/English translator of our website and as our contact person for all Japanese guests. She has traveled with and translated for our kumu hula (hula master) Malia Helela for since 2010. We prize Eriko’s warm graciousness as well as her excellent language skills. \nBorn in Tokyo and raised in Yokohama\, Eriko moved to the USA in 1993 to attend college in San Diego\, graduated from UCSD with B.S. Biology\, and made her dream come true as a dolphin trainer! She also spent two years at a school in Los Angeles training to be an interpreter. With her American husband\, their bilingual little boy\, and many American and Japanese friends\, she’s constantly working in both languages! \nEriko’s English/Japanese translation work\, both written and spoken\, has taken place in many settings: classes\, workshops\, in courts and law offices\, hospitals\, trade shows and business meetings. She does event planning and coordination\, as well as marketing – mediating between the Japanese and English-speaking cultures. \nEriko is no ordinary translator. She goes into the ocean at sunrise for Hawaiian hiuwai ceremonies and hikes up mountains to interpret for hula dancers. She has spontaneously modeled clothing for our boutique and played a role of magician/deer in a performance. She even emceed for a hula performance at Ala Moana Center Stage one time! As one of those rare individuals who has trained dolphins\, Eriko evidently speaks a third language: Dolphin! \n Eriko はスティル&ムービングセンターのオフィシャル通訳で、当センターのウェブサイトの翻訳や日本人ゲストからのお問い合わせなどにも対応しています。2010年から当センター専属のクム・フラ マリア へレラの通訳として日本やカウアイ島にも同行しました。我々はErikoの暖かく魅力的な人柄と素晴らしい言語能力スキルを高く評価しています。 \n横浜育ちのErikoは1993年にサンディエゴの大学に通うためにアメリカに移住しました。生物学でUCSDを卒業後、イルカのトレーナーになる夢を叶えました。同時にロサンゼルスに所在していた学校に2年間通い通訳の訓練を受けました。 クラス、ワークショップ、弁護士事務所、病院、ビジネス·ミーティングなど、幅広い分野で通訳/翻訳の仕事をしてきました。イベントプラン、コーディネートもこなし、マーケティングの分野でも日本人と英語圏の人々との間で架け橋となってきました。 Erikoは普通の通訳ではありません。朝日が昇る際に行うヒウバイ(ハワイ伝統的海での浄化儀式)では海に入り、ハイキングで山に登りフラのグループの通訳を勤めます。またスティル&ムービングセンター内にあるブティックEのファッションモデルを自発的にこなし、パフォーマンスでは魔術師/シカの役を演じました。フラのパフォーマンスで司会をした経験もあります。 イルカの調教をした事がある珍しい人物であるErikoは明らかに3ヶ国語を話します: ドルフィンズ (イルカ語)！ \n\n\n			\n				SEE OUR RELATED EVENTS\n			\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Testimonials\n			\n				\n				\n				\n				\n				I have taken 2 workshops with Eva and she is a wonderful instructor/therapist. These classes are very informative and have helped me tremendously in my knowledge of body mechanics and movement and making healing connections in my body. – Ruth \nI loved Eva’s Feldenkrais class! My shoulder felt stiff and sore for almost a month. With just a few simple and gentle movements it was feeling so much better! My spine was stretched out and my feet were more evenly holding my body weight. I plan to take more classes in near future.  Thank you Eva. You are Excellent!!! – Diane \nI like the variety of classes offered\, and the Center’s focus on the mind-body-spirit connection. I particularly enjoy Eva Geueke’s Feldenkrais classes. The facilities are beautiful\, and everyone is so warm and welcoming to students and guests. – John \n			\n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Get the Still & Moving App\n			\n				APPLE APP STORE\n			\n				GOOGLE PLAY STORE
URL:https://stillandmovingcenter.com/event/intro-feldenkrais-japanese/
LOCATION:HI\, United States
CATEGORIES:Feldenkrais,FITNESS,Japanese,Mindful Fitness,Senior,TRAININGS,Women,フェルデンクライス
ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2020/12/Eva_classes_photos366-copy-e1597888596132.jpg
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210320T140000
DTEND;TZID=Pacific/Honolulu:20210320T160000
DTSTAMP:20260923T122428
CREATED:20210129T011713Z
LAST-MODIFIED:20230306T015209Z
UID:12365-1616248800-1616256000@stillandmovingcenter.com
SUMMARY:Still & Moving Center’s 10th Birthday Celebration - ONLINE with Renée Tillotson and the Still & Moving Center community
DESCRIPTION:Sign Up Now\n			\n				\n				\n				\n				\n				Still & Moving Center’s 10th Birthday Celebration – ONLINEwith Renée Tillotson & the Still & Moving Center CommunitySaturday\, March 20\, 20212:00-4:00pm HSTReplay:  Sunday March 21\, 2021\, 7am (about 7 pm in Europe)Please\, select your preferred viewing date when signing up.\nThis webinar is directed by Neelanthi Vadivel \n  \n10 years of Joy! \nStill & Moving Center’s 10th Birthday Celebration – LIVE ONLINE\, Interactive \nIt’s our birthday! Join us to celebrate 10 years of Joy at Still & Moving Center!  This event will feature the legendary Al Harrington\, as well as one of our favorite local singer-songwriters Faith Rivera – all long time friends of Still & Moving Center. \nImagine dancing\, color\, laughter!  You can sing and dance and “yog” along with us!  \nHave you ever seen what 1024 Queen Street looked like before it became Still & Moving? How did it get started? Get a glimpse of a decade of Still & Moving history\, with some of our favorite teachers from the past and long time students who’ve been with us for years. How about students who’ve taken more than 1\,000 classes at Still & Moving!?!   \nAnd what about today’s great faculty and staff? Malia? You bet! Murat? Of course! Lots of Still & Moving teachers celebrating with us: performing\, leading us in a few moves ourselves\, even a brief meditation. \nA decade of moving mindfully. A decade of finding still center in sacred space. A circle of community. A lei of friendship. 10 years of Joy!   \n			\n				\n					\n					\n					\n				\n				\n					\n					\n					\n				\n				\n					\n					\n					\n				\n				\n					\n					\n					\n				\n				\n				SEE ALL OF OUR EVENTS\n			\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Get the Still & Moving App\n			\n				APPLE APP STORE\n			\n				GOOGLE PLAY STORE
URL:https://stillandmovingcenter.com/event/still-and-moving-10th-birthday-celebration-with-renee-tillotson-and-still-moving-center-community/
LOCATION:Global\, HI\, United States
CATEGORIES:Aerial,Aerial Dance / Aerial Silks,Aerial Pilates,Aerial Yoga,AIReal Yoga TM / Aerial Yoga,Bodywork,Boutique,Coaching,Corporate Wellness,Dance,Feldenkrais,FITNESS,Giving Back,Hawaiian Culture,Healthy Living,Hula,Japanese,Kids,Lomilomi,Martial Art,Meditation,Meditation & Culture,Mindful Fitness,Mindful Movement Teacher Trainings,Nia,Pilates,Qigong,Retreats,Sacred Sound,Senior,Tai Chi,Teacher Trainings,TRAININGS,up_1,Women,World Culture,Yoga
ATTACH;FMTTYPE=image/png:https://stillandmovingcenter.com/wp-content/uploads/2021/02/Screen-Shot-2021-02-25-at-12.41.56-PM-e1614299316464.png
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210327T130000
DTEND;TZID=Pacific/Honolulu:20210327T154500
DTSTAMP:20260923T122428
CREATED:20210225T021947Z
LAST-MODIFIED:20210326T012026Z
UID:13099-1616850000-1616859900@stillandmovingcenter.com
SUMMARY:Feldenkrais® Weekend Workshop: Day 1 Pain-Free Lower Back & Strong Pelvic Floor - LIVE ONLINE\, Interactive with Eva Geueke
DESCRIPTION:Sign Up Now\n			\n				\n				\n				\n				\n				Saturday March 27\, 2021\n			\n				\n				\n				\n				\n				1:00 – 3:45 pm HST\nOne workshop: $59 \nBoth(2) workshops: $105 \nGolden Circle members 20% off each single workshop \n			\n				\n				\n				\n				\n				In this first part of the 2-day workshop we focus on organizing and empowering the strongest part of our body: the pelvis. You learn how to use your pelvic floor to gain strength and length in your back and spine. You learn to move your pelvis as your power center and keep your sacrum balanced. \nThe diaphragm has a close relationship with the pelvic floor. They both need to be elastic and powerful\, working together with your breathing and movement\, to promote proper functioning of organs\, muscles\, facia and ensure powerful pain-free action.  \nOften the reason for neck and lower back pain is a stiff or twisted thoracic spine. Scoliosis\, for example\, can pull unevenly on your sacral area and cause discomfort or sciatica. So this workshop may also help to solve your lower back/pelvic problems. \nThrough the diaphragm and eyes we will unwind unwanted curves (anti-scoliosis and round back) and create length and freedom of movement. \nThe easy and gentle movements prescribed in the Feldenkrais® method help us learn to recognize and eliminate many of the common habits that interfere with easy\, effortless vision\, and good spinal organization. \n			\n				\n				\n				\n				\n				Eva Alewa Geueke\nStudents appreciate Eva’s sincere care for their health and excellence on every level. Her range of personal experience in various moving art forms and her understanding of movement in the human body are vast. She studied Dance in Holland at the prestigious Rotterdam’s Dance Academie and then went on to later study in New York City. She has trained in a wide range of dance forms such as: Ballet\, Modern Dance\, Post Modern Dance/Release Technique\, Axis Syllabus\, Body-Mind Centering\, Contact Improvisation\, African Dance and currently Hula. \nEva Alewa Geueke has been a guild certified Feldenkrais® practitioner for 30 years. She came to the Feldenkrais Method® as a young professional dancer and it changed her understanding of the brain\, body\, movement and therefore\, herself forever. Since completing the 4-year Professional Feldenkrais Training in 1987 she has been teaching the Feldenkrais Method® internationally in thousands of private sessions\, week long seminars\, and hundreds of week-end workshops and evening classes. \nEva loves to share her knowledge and passion for conscious movement and to help people improve and excel in all areas of their lives. She taught Yoga Aerobics® in NYC in the 80’s before getting to know the Feldenkrais Method. Eva is a teacher of Contemporary dance\, Qigong-Universal Tao of Mantak Chia\, a Capoeirista (Brazilian martial arts)\, WaveContinuum practitioner and a choreographer. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Get the Still & Moving App\n			\n				APPLE APP STORE\n			\n				GOOGLE PLAY STORE
URL:https://stillandmovingcenter.com/event/feldenkrais-back-and-strong-pelvis-eva-geueke/
LOCATION:HI\, United States
CATEGORIES:Feldenkrais,FITNESS,Healthy Living,Mindful Fitness,Senior
ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2021/02/Eva_classes_photos418-copy-2-scaled.jpeg
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210328T101500
DTEND;TZID=Pacific/Honolulu:20210328T134500
DTSTAMP:20260923T122428
CREATED:20210225T024916Z
LAST-MODIFIED:20210415T214632Z
UID:13113-1616926500-1616939100@stillandmovingcenter.com
SUMMARY:Feldenkrais® Weekend Workshop: Day 2 Healthy Neck\, Diaphragm & Eyes\, with Wave Continuum - LIVE ONLINE\, Interactive with Eva Geueke
DESCRIPTION:Sign Up Now\n			\n				\n				\n				\n				\n				Sunday March 28\, 2021\n			\n				\n				\n				\n				\n				10:15 am – 1:45 pm HST\nOne workshop: $59 \nBoth(2) workshops: $105 \nGolden Circle members 20% off each single workshop \n			\n				\n				\n				\n				\n				On day 2 of this workshop we learn new skills that transform the use of our eyes\, our diaphragm and spine helping us to see and act more clearly. \nThe movement of our eyes organizes the movements of our body. Our vision impacts and interacts with every movement we make throughout our whole body\, as well as how we feel and think. The eyes direct our spine especially our neck and thoracic spine. For example if we look for many hours forward into a screen\, our neck moves forward and shoulders up. This is often paired with shallow breathing and postural problems.  When our eyes are tight and tense our neck and posture will be tight and tense.  \nThe diaphragm is not just for breathing and eyes are not only important for seeing! This workshop will focus on the diaphragm\, neck\, 7th cervical and eyes. \nThrough easy and gentle movements as prescribed in the Feldenkrais Method\, we can learn to recognize and eliminate many of the common habits that interfere with easy\, effortless vision\, and good spinal organization. \nWe explore the system of fascia connecting the diaphragm all the way from the pubic bone to the neck. We will add WaveContinuum movement sequences for eyes and pelvis to expand our exploration. \n			\n				\n				\n				\n				\n				Eva Alewa Geueke\nStudents appreciate Eva’s sincere care for their health and excellence on every level. Her range of personal experience in various moving art forms and her understanding of movement in the human body are vast. She studied Dance in Holland at the prestigious Rotterdam’s Dance Academie and then went on to later study in New York City. She has trained in a wide range of dance forms such as: Ballet\, Modern Dance\, Post Modern Dance/Release Technique\, Axis Syllabus\, Body-Mind Centering\, Contact Improvisation\, African Dance and currently Hula. \nEva Alewa Geueke has been a guild certified Feldenkrais® practitioner for 30 years. She came to the Feldenkrais Method® as a young professional dancer and it changed her understanding of the brain\, body\, movement and therefore\, herself forever. Since completing the 4-year Professional Feldenkrais Training in 1987 she has been teaching the Feldenkrais Method® internationally in thousands of private sessions\, week long seminars\, and hundreds of week-end workshops and evening classes. \nEva loves to share her knowledge and passion for conscious movement and to help people improve and excel in all areas of their lives. She taught Yoga Aerobics® in NYC in the 80’s before getting to know the Feldenkrais Method. Eva is a teacher of Contemporary dance\, Qigong-Universal Tao of Mantak Chia\, a Capoeirista (Brazilian martial arts)\, WaveContinuum practitioner and a choreographer. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Get the Still & Moving App\n			\n				APPLE APP STORE\n			\n				GOOGLE PLAY STORE
URL:https://stillandmovingcenter.com/event/feldenkrais-back-and-strong-pelvis-day-2-eva-geueke/
LOCATION:HI\, United States
CATEGORIES:Feldenkrais,FITNESS,Healthy Living,Mindful Fitness,Senior
ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2020/12/Eva-e1614221535452.jpg
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