BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Still & Moving Center - ECPv6.6.4.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Still & Moving Center X-ORIGINAL-URL:https://stillandmovingcenter.com X-WR-CALDESC:Events for Still & Moving Center REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Pacific/Honolulu BEGIN:STANDARD TZOFFSETFROM:-1000 TZOFFSETTO:-1000 TZNAME:HST DTSTART:20260101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260404T140000 DTEND;TZID=Pacific/Honolulu:20260404T160000 DTSTAMP:20260525T152048 CREATED:20260225T233911Z LAST-MODIFIED:20260402T233157Z UID:33735-1775311200-1775318400@stillandmovingcenter.com SUMMARY:The Art of Making Indian Chai and Senses Harmony Workshop Deeshen Shah & Jade Chan. In-person & Live Online DESCRIPTION:In-Person & Live Online \nSaturday\, April 4\, 20262:00 – 4:00 pm \nPrice: $39Free for Malama\, Hulali  & Annual Members \n \n Sign up for in-person\n \n Sign up live online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Step into the world of Indian Chai! Learn how to prepare a traditional\, soul-nourishing chai tea through an authentic\, hands-on\, meditative chai-making workshop\, complete with a cooking demonstration\, tasting\, reflection\, and an authentic recipe to take home.You will learn about the warming\, aromatic\, and traditionally Ayurvedic healing properties of the spices used in chai.This uplifting and sensory-rich workshop begins by setting a shared intention\, creating space to slow down and arrive fully. You’re then guided into the vibrant world of Indian chai and spices\, exploring their energetic qualities and Ayurvedic wisdom—how each unique spice supports balance\, warmth\, clarity\, and the heart. \nYou’ll get to know the qualities of each spice\, including flavor\, smell\, and its benefits. \nFrom there\, you’ll move into a meditative chai-making practice\, where stirring\, simmering\, and pouring become a form of mindfulness in motion. The aromas\, sounds\, and rhythm of the process naturally draw you into presence—no rush\, no perfection\, just awareness and care. \nYou’ll then enjoy your chai the traditional way\, paired with biscuits\, allowing time for mindful tasting.  \nWe close with reflection in the community with gentle integration\, helping you take the essence of this practice—warmth\, balance\, and intention—back into your everyday rituals. \nIn this workshop\, you will: \n\nLearn to make traditional Indian chai step by step\nUnderstand the energetic and Ayurvedic qualities of key spices\nExperience chai-making as a meditative\, grounding practice\nSlow down through mindful tasting and reflection\nConnect with community in a cozy\, heart-centered space\n\nParticipants will go home with the knowledge\, recipe and confidence to make the perfect traditional chai\, along with a deeper appreciation for spices as partners in wellness\, presence\, and daily ritual. \nFacilitated by Deeshen Shah and Jade Chan\, Qigong teachers and tea practitioners. Deeshen has been making Indian chai for over two decades\, since his childhood in India. \nThis workshop invites you to slow down\, savor the moment\, and let chai remind you how joyful it feels to be fully present\, nourished\, and creatively alive. \n \n Sign up for in-person\n \n Sign up live online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Deeshen Shah ACAD 1\n \n \n \n \n \n Academy of Mindful Movement Level 1 Training \nDeeshen Shah teaches Qigong at Still & Moving Center and is the co-founder of NamastetoNihao Wellness\, with over 8 years of experience in holistic health. His journey began in India\, where he immersed himself in meditation\, which soon expanded to include spiritual learnings from eastern philosophies such as Taoism\, Buddhism\, Hinduism and western modern science. A profound experience in Taiwan revealed his deep connection to Qigong\, an ancient art that seamlessly integrates movement\, breath\, and meditation. This awakening sparked a lifelong dedication to helping others reconnect with their mind\, body\, and spirit through holistic wellness and the cultivation of life energy. \nDeeshen’s path led him to follow masters in the Himalayas and beyond\, refining his Qigong practice and gaining a deep well of wisdom. As an Instructor and Wellness Coach\, Deeshen’s strength lies in guiding his students to tap into their own inner energy\, refine routines for optimal wellbeing\, enabling them to achieve profound transformation. His teaching philosophy centers on cultivating self awareness and intention. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Jade Chan\n \n \n \n \n \n Jade Chan is an associate Qigong instructor and wellness coach celebrated for her joyful\, compassionate\, and peace-centered approach to teaching. Her journey into health and wellness began with a deep passion for diverse food and nutrition\, which blossomed into a broader embodiment of holistic practices like Qigong and meditation.With a focus on helping others unlock their inner peace\, she believes Qigong and mediation is a powerful gateway to holistic well-being. Jade teaches with love\, mindfulness\, and a genuine commitment to guiding others through deep reflection toward a harmonious life.As a co-instructor in the Qigong classes at Still & Moving Center\, and retreat host at NamastetoNihao Wellness\, Jade excels at creating a nurturing\, uplifting space where students feel empowered and supported. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get the Still & Moving App\n \n APPLE APP STORE\n \n GOOGLE PLAY STORE URL:https://stillandmovingcenter.com/event/the-art-of-making-indian-chai-and-senses-harmony-workshop-deeshen-shah-jade-chan-in-person-live-online/ LOCATION:Global\, HI\, United States CATEGORIES:Meditation,Meditation & Culture,Qigong,Women,World Culture ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2026/03/Deeshen-chai-1-1.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260411T173000 DTEND;TZID=Pacific/Honolulu:20260411T190000 DTSTAMP:20260525T152048 CREATED:20240716T232345Z LAST-MODIFIED:20260310T192001Z UID:29660-1775928600-1775934000@stillandmovingcenter.com SUMMARY:Sound Journey & Gentle Yoga Benefit for Boys & Girls Club of Hawaii with Bryan Jordan & Robin Shepard DESCRIPTION:For almost 50 years\, the Boys & Girls Club of Hawaii has served local kids by providing critical services with the mission to enable all young people\, especially those who need us most\, to reach their full potential as productive\, caring\, responsible citizens. They do so by providing after-school programs in safe spaces on Oahu and Kauai filled with hope and opportunity\, ongoing relationships with adult mentors\, and enriching programs.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Saturday\, April 11\, 20265:30-7:00 pm HST\nPricing: $25-$45-$65 \n100% of the ticket sales will be donated to Boys & Girls Club of Hawaii \n \n Sign Up Here\n \n \n \n \n \n Welcome to our monthly Benefit Sound Bath Series! Our mission behind creating this series is to bring more peace to the community and to the world. It is designed to fill you with serenity\, and healing that you can spread throughout your community\, while at the same time spreading awareness and helping nonprofit organizations throughout Hawai’i continue their amazing work. We are thrilled to be supporting the Boys & Girls Club of Hawaii this month. 100% of the ticket sales will be donated to the Boys & Girls Club of Hawaii \nABOUT THIS EVENTThis Gentle Yoga/Sound Healing event is designed to help bring a little peace\, and comfort into your life.  \nRobin will guide the first half of the session with a gentle yoga routine set to the crystal singing bowls to encourage relaxation and prepare you for a deeper meditation. Robin’s sense of curiosity has led her to create a unique style of yoga that is dynamic and personal\, allowing each student to explore sensation\, and find space and range on their own terms. She invites your own curiosity as you sink into progressive relaxation and meditation through the use of natural breath mechanics\, techniques to ease tension in the body and quiet the mind\, and through unexpected approaches to traditional poses to allow you to tune in to your individual experience.  \nDuring the second half of the class Bryan will immerse you in a musical sound journey with the crystal singing bowls. Bryan’s unique approach to sound healing incorporates his training in classical music to create a beautiful\, flowing soundscape. Every session becomes a brand new composition\, designed to help you reach deeper\, and deeper states of relaxation\, and meditation. This music will guide you on a journey where deep healing\, and rest occurs. You will leave the class feeling rejuvenated\, restored\, and peaceful.   \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n We have developed a tiered payment system for this event. For those of you who can afford to pay on the higher end of the scale\, your payment helps to support those who cannot. This is one way to leverage our privilege and stand for equity for everyone. If you cannot pay the higher end suggested\, consider what is authentically sustainable for you\, and pay that. We are excited to see you all at the event!  \nThank you for supporting Boys & Girls Club of Hawaii! \n \n$65 | Supporter Rate (support others as well as yourself) \n$45 | Sustainer Rate (pays for you) \n$25 | Community Rate (discounted)Value of this workshop: $45 If none of the above pricing options are within your means\, please contact us at info@stillandmovingcenter.com for more options. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n   \n  \n  \n  \n  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Bryan JordanBryan believes that when we all live from our authentic selves\, we have the power to change our community and the world. After studying classical music at the University of Montana\, he moved to O’ahu to pursue massage therapy\, sound and other healing arts. Bryan has a passion for the transformative power of sound\, music\, nature and art\, and has been using crystal singing bowls to create healing music for over 15 years. His goal is to help as many people as possible create a life of well-being\, purpose and joy\, by offering live sound healing events\, and creating meditative music for YouTube and Insight Timer. You can reach him directly at bryan@sacredbreathhealing.com & https://www.youtube.com/bryanjordanmusic\n \n \n \n \n \n Robin Shepard\, Yoga E-RYT200/ RTY500\, RCYT\, YACEP \nOriginally a native of the Pacific Northwest\, Robin spent the last 13 years traveling\, raising her family\, and acquiring knowledge and skills living in such places as Guangzhou\, Shanghai\, and Ho Chi Minh City. Though she will never stop wandering\, she now considers Honolulu home. She feels lucky to have been a part of the vibrant yoga culture of Vietnam where she completed her foundational yoga teacher trainings with Suzanne Vian of Yoga Vietnam and her 300 hour Yoga Teacher Training in the FluidUs Method with Carlos Tao. Additionally\, Robin is a registered Children’s Yoga Teacher\, Yoga Alliance Continuing Education Provider\, and has training in Pre-Natal and Post-Natal yoga. \nAccordingly\, Robin enjoys teaching both the young and the young-at-heart. As a life-long learner\, she is fascinated by recent scientific discoveries around fascia and functional movement and their implications for the practice of yoga. This curiosity has fueled exploration and experimentation to create a style of movement that is playful and dynamic\, with practical benefit for everyone from absolute beginners to more advanced practitioners. She is always looking for ways to deliver a more personal experience\, with respectful irreverence and fun. She links functional movement skills\, breath mechanics\, and novel approaches to traditional poses to increase somatic awareness\, mobility\, and build an organic mind/body connection. \nAs a long time practitioner\, Robin has personally experienced the difference that a regular yoga practice can make in a person’s life. She sees yoga as a doorway\, progressing from movement into meditation\, awareness\, understanding\, and finally acceptance of ourselves and others. She considers yoga a powerful and essential practice to help navigate our modern world. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get the Still & Moving App\n \n APPLE APP STORE\n \n GOOGLE PLAY STORE URL:https://stillandmovingcenter.com/event/sound-journey-restorative-yoga-benefit-for-boys-girls-club-of-hawaii-with-bryan-jordan-robin-shepard-2/ LOCATION:Global\, HI\, United States CATEGORIES:Giving Back,Healthy Living,Meditation,Meditation & Culture,Sacred Sound,World Culture,Yoga ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2022/07/bryan-sound-healing-scaled-e1658845902210.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260418T130000 DTEND;TZID=Pacific/Honolulu:20260425T143000 DTSTAMP:20260525T152048 CREATED:20250313T202004Z LAST-MODIFIED:20260416T232429Z UID:31384-1776517200-1777127400@stillandmovingcenter.com SUMMARY:Do-in: Mindful Self Massage: A 2-Part Committed Workshop with Dr. Greg Yuen. In-person DESCRIPTION:In-person \nPart 1 – April 18\, 2026Part 2 – April 25\, 2026 \nSaturday\, 1:00 – 2:30 pm HST \nPrice: $4920% Discount Unlimited MembersFree for Hulali\, Malama & Annual Members \n \n \n Sign Up for Part 1\n \n Sign Up for Part 2\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Put Your Health Into Your Own Hands.If you want more energy\, less pain\, better sleep\, and less stress\, this workshop is for you. \nWhat You Will LearnIn this 3-hour experiential workshop\, you will learn a complete whole-body Do-in sequence you can practice for the rest of your life. \nYou will: \n\n Stimulate your body’s natural self-healing ability\n Reduce symptoms of chronic pain\, fatigue\, and stress\n Experience the flow of qi (chi) — the vital life force of Chinese medicine\n Learn 21 essential acupuncture points for daily self-care\n Discover the “golden spots” in your body that need extra attention\n Deepen the benefits of yoga\, tai chi\, and qigong\n Practice focused somatic meditation for greater calm and clarity\n Learn how to apply the principle of the “Whole” to support lasting health\n\nTraditional Chinese Medicine says that most diseases are caused by an imbalance or blockage in qi. Do-In provides the ideal vehicle to restore balance and promote self-healing. In the Tai chi Classics\, they say\, “where your mind goes\, the qi goes”. In Traditional Chinese Medicine\, they say\, “where the qi goes\, the blood goes”. With Do-In practice\, you will discover how to create healthy qi and blood circulation through mindful Self-massage. \nDo-In originated from the Chinese “daoyin” whose manuscripts date back to 200 BC. “Do” and “in” both mean “to lead or guide”. In this case\, it refers to how this technique guides or leads the qi in the body. It is a simple technique that can have profound effects on your level of health when practiced regularly. \nDr. Yuen learned Do-in from the discipline of macrobiotics which was spread by its primary proponent\, Michio Kushi. Dr. Yuen has modified the traditional Do-in with the employment of a massage tool called the “backnobber”; this helps better align Do-in with the principle of the Whole and the pursuit of “self-health”. Backnobbers will be provided at this workshop for your use. \nThis is a committed workshop. Although it is advertised as two separate sessions\, participants are required to attend and pay for both Part 1 and Part 2. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Dr Greg Yuen\n \n \n \n \n \n Dr. Yuen combines an easy\, interactive teaching style with a no-nonsense\, straightforward approach to get you to know and love your body more than you ever have before. \nAfter his grandmother died when he was twelve years old\, Dr. Greg Yuen dedicated his life to the pursuit of health and longevity. This has led to his over forty years as a psychiatrist\, tai chi instructor\, and massage therapist. He has now distilled his knowledge and experience of both Western and Eastern medicine\, committing to the promotion of Do-in: Mindful Self-Massage. Do-in forwards his pursuit of “self-health” approaches that rely less on any medical doctors and pave the way to longevity. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get the Still & Moving App\n \n APPLE APP STORE\n \n GOOGLE PLAY STORE URL:https://stillandmovingcenter.com/event/do-in-mindful-self-massage-a-2-part-committed-workshop-with-dr-greg-yuen/ LOCATION:HI CATEGORIES:Bodywork,Healthy Living,Martial Art,Meditation & Culture,Senior,Tai Chi ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2023/07/Do-in-2.jpg END:VEVENT END:VCALENDAR