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X-WR-CALNAME:Still &amp; Moving Center
X-ORIGINAL-URL:https://stillandmovingcenter.com
X-WR-CALDESC:Events for Still &amp; Moving Center
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TZID:Pacific/Honolulu
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TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20260101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260117T110000
DTEND;TZID=Pacific/Honolulu:20260117T123000
DTSTAMP:20260415T231532
CREATED:20251217T200119Z
LAST-MODIFIED:20251219T003346Z
UID:33243-1768647600-1768653000@stillandmovingcenter.com
SUMMARY:Afro-Caribbean Soca Dance Workshop with Diandra Jones. In-person
DESCRIPTION:In-person  \nSaturday\, January 17\, 202611:00 – 12:30 am \nPrice: $39Free for Hulali and Malama Members20% discount for Unlimited Members \n			\n				Sign Up Here\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n\nStep onto the floor and wine your waist with Afro-Caribbean Soca — a high-energy\, joy-filled dance style that blends African\, Indian\, European\, and Indigenous movement and musical influences. You’ll learn popular Soca moves and a Carnival-inspired choreography led by Carnival choreographer Diandra Jones. Come ready to sweat\, smile\, and move with freedom. \n\n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Diandra dancing at our 2024 Diwali performance\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n					\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Diandra Jones\n			\n				\n				\n				\n				\n				Diandra’s global dance classes will leave you feeling as if you’ve traveled the entire world through dance! \nDiandra traveled North America and Europe for five years with Trinity Irish Dance Company after earning her title as a champion-level\, world-ranked competitive Irish Step dancer. She has danced on Broadway\, with the Joyce Theatre\, and in Hollywood films.   \nNow\, Diandra dedicates her life to studying cultural dances ranging from West African and Bhangra\, to Brazilian Samba\, Chicago House and Argentine Zapateado. She spent ten years dancing in West Africa and the Caribbean\, where she trained with Sankofa Center for African Dance and Culture\, choreographed for Carnival troupes and Soca artists\, produced “Long Legs Arts Fest\,” and presented her publication “The Cultural Dancer: An Awary Ambassador” at the International Dance Conference in Barbados.  \nDiandra also shares her passion for mindful movement as a certified Pilates and 500 hour trained Yoga teacher\, and as a climate change educator—having survived the eye of historic Hurricane Irma in 2017\, on which she published a memoir “Irma Was Here.” \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Get the Still & Moving App\n			\n				APPLE APP STORE\n			\n				GOOGLE PLAY STORE
URL:https://stillandmovingcenter.com/event/afro-carribean-soca-dance-workshop-with-diandra-jones-in-person/
LOCATION:Global\, HI\, United States
CATEGORIES:Dance,Healthy Living,Mindful Fitness,Women,World Culture
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260117T110000
DTEND;TZID=Pacific/Honolulu:20260117T130000
DTSTAMP:20260415T231532
CREATED:20251209T212614Z
LAST-MODIFIED:20260107T212422Z
UID:33184-1768647600-1768654800@stillandmovingcenter.com
SUMMARY:Vision Board Workshop: Design Your Year Ahead with Regina Lumsden. In-person & Live online
DESCRIPTION:In-person & Live online \nSaturday\, January 17\, 202611:00 am – 1:00 pm HST \n$39 for non-membersFree for Hulali\, Malama & Annual Members \n			\n				Sign up for in-person\n			\n				Sign up for online\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Step into the new year with intention and creativity. In this hands-on workshop inspired by the almanac’s theme “Evolving with the Cosmos\,” you’ll design a vision board that reflects what you want to create for yourself and the collective — from personal growth and relationships to health\, prosperity\, career\, and spiritual well-being. \nBring your ideas to life as you focus your energy on what truly matters to you. You’ll use images\, words\, and symbols to craft a visual roadmap for the year ahead\, turning your intentions into inspiration. \nWhat to bring: A few old magazines to cut from and any personal items that inspire you. \nLeave the workshop feeling energized\, clear\, and ready to step into a year of purpose\, growth\, and possibility. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Regina Lumsden\nRegina is inspired by her clients’ journeys as they move beyond physical and emotional pain. She finds great joy in witnessing their transformation—becoming more empowered\, centered\, grounded\, and at peace—through their work together. \nA licensed massage therapist\, Regina graduated from the Hawaii College of Health Science in Honolulu after relocating from the UK in 1997. She initially practiced massage part-time before transitioning to a full-time role as a Waldorf teacher\, specializing in movement-based education. \nIn 2005\, Regina became a client of Noa Batlin\, a healing arts practitioner who works with the understanding that the body stores physical and emotional memories. When these memories go unprocessed\, they can create pain and prevent us from fully inhabiting our lives—body\, soul\, and spirit. Because these memories are often held in the fascia\, modalities such as deep tissue and myofascial release can support the process of letting go and moving toward greater freedom. \nRegina shares\, “In 2007\, I was in a car/bicycle accident that changed my life. Receiving deep tissue and myofascial release work daily helped me fully recover from what could have been permanent physical damage. That experience gave me a profound insight: our mindset shapes our lives\, and bodywork can be transformational on physical\, emotional\, and spiritual levels. It’s about committing to ourselves as we move through life.” \nAfter making a full recovery\, Regina gradually transitioned out of teaching to devote herself fully to healing bodywork therapy—a decision her many grateful clients wholeheartedly appreciate. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Get the Still & Moving App\n			\n				APPLE APP STORE\n			\n				GOOGLE PLAY STORE
URL:https://stillandmovingcenter.com/event/vision-board-workshop-design-your-year-ahead-with-regina-lumsden-in-person-live-online/
LOCATION:Global\, HI\, United States
CATEGORIES:Dance,FITNESS,Healthy Living,Mindful Fitness
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