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X-WR-CALDESC:Events for Still & Moving Center
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DTSTART:20260101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260603T090000
DTEND;TZID=Pacific/Honolulu:20260603T120000
DTSTAMP:20260419T073639
CREATED:20260331T235654Z
LAST-MODIFIED:20260408T173448Z
UID:33963-1780477200-1780488000@stillandmovingcenter.com
SUMMARY:Foundations: Sarga Bodywork & Lomilomi: An Introduction to the techniques and Instructors Lana Olson and Kumu Mālia Helelā. In-Person
DESCRIPTION:Foundations: Sarga Bodywork & Lomi Lomi: An Introduction to the techniques and Instructors Lana Olson and Kumu Mālia Helelā.  \nWednesday\, June 3\, 20269:00 am – 12:00 pmPrice: $50 \nThis course offers 3.5 continuing education hours (CEs) \n			\n				Sign Up Here\n			\n				\n				\n				\n				\n				Ready to go deeper? Click the link below to learn more about the full training! \nSARGA BODYWORK® 30-Hour Massage Training with Lana Olson \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				This is a half-day introductory workshop\, designed for licensed massage therapists: both entry-level and experienced bodyworkers who are curious about barefoot myofascial massage. This casual\, hands-on workshop introduces the foundational techniques of Sarga Bodywork using a floor-based setup. Participants will learn about the unique principles and theories underpinning Sarga Bodywork\, with detailed demonstrations of basic barefoot techniques in a supportive group environment. The course aims to provide a taste of the Sarga practice\, allowing attendees to decide if they would like to pursue further training in the modality. This course offers 3.5 continuing education hours (CEs). Participants will explore foot-based awareness\, foot mechanics\, and sanitation\, focusing on the Sarga Silk alignment and wrapping methods. The workshop includes a signature Sarga Bodywork move\, allowing attendees to both observe and practice\, creating a comprehensive hands-on learning experience. This short course is tailored for bodyworkers seeking to integrate barefoot massage techniques into their existing practices. By the end of the session\, participants will have a basic understanding of Sarga Bodywork’s unique contribution to myofascial massage and decide their future learning path in this modality. Participants must be licensed and insured in their home state\, as required by law.  \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Lana Rose Olson\, LMT\n			\n				\n				\n				\n				\n				I trained in Sarga Bodywork in 2019\, after being a bodyworker for 8 years\, and it immediately revolutionized my practice. Combined with my background in Structural Integration and Neuromuscular Therapy\, it gave me an even deeper ability to listen and respond to restrictions in the myofascial matrix. It took the pressure off my fingers\, wrists\, and shoulders and allowed me to channel that force through my whole body. After giving a Sarga session\, I often found myself feeling more energized than when I started. While applying the Sarga Bodywork techniques to relieve specific injuries and chronic pain conditions\, I noticed a greater sense of freedom in my clients’ bodies\, profound shifts in their state of being\, and a more consistent rebook rate. \nI teach this work from a place of deep respect and gratitude. My aim is not only to help you master the technique but to teach you to truly sense the tissue transforming through the many tools contained within your feet. I look forward to instructing you and helping to make Sarga an integral part of your practice. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Kumu Mālia Helelā\n			\n				\n				\n				\n				\n				Kumu Mālia Ko’i’ulaokawaolehua Helelā strives to live a life of grace. Her halau (hula school)\, which meets at Still & Moving Center\, is Na Hula Ola Aloha. Completing her uniki (graduation) under Kumu Hula Puluelo Park in 2002\, she now teaches hula and oli (traditional Hawaiian chanting) to a wide range of students\, from infants and toddlers to kupuna. Mālia studied oli under Kumu Hula Keola Lake. She began her formal training in lomilomi massage as a teenager. She was licensed by the State of Hawaii as a massage therapist in 1998 and as an esthetician in 2002. Her hula practice and lomilomi practice\, she says\, are the same. She continues to look to the beauty and grace of the Hawaiian environment for grounding and inspiration. Mālia has become a respected and beloved cultural practitioner in Hawaii. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				Sign Up Here
URL:https://stillandmovingcenter.com/event/foundations-sarga-bodywork-lomi-lomi-an-introduction-to-the-techniques-and-instructors-lana-olson-and-kumu-malia-helela-in-person/
LOCATION:Global\, HI\, United States
CATEGORIES:Bodywork,Healthy Living,Teacher Trainings,Training Events,TRAININGS,World Culture
ATTACH;FMTTYPE=image/webp:https://stillandmovingcenter.com/wp-content/uploads/2026/03/Untitled_15.webp
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260628T080000
DTEND;TZID=Pacific/Honolulu:20260703T170000
DTSTAMP:20260419T073640
CREATED:20260217T195534Z
LAST-MODIFIED:20260409T185236Z
UID:33670-1782633600-1783098000@stillandmovingcenter.com
SUMMARY:Academy of Mindful Movement Instructor Level 1 Training. In-person & Live Online
DESCRIPTION:Academy of Mindful Movement Instructor Level 1 Training\n  \nIn-person & Live Online (for off island attendees only)at Still & Moving Center1024 Queen St\, Honolulu\, HI 96814 \nJune 28 – July 3\, 20268:00 am – 5:00 pm \n			\n				\n				\n				\n				\n				Join us for a transformational 1-week training amidst the natural beauty of Honolulu\, Hawaii\, designed exclusively for experienced instructors and coaches. At the Academy of Mindful Movement\, you’ll gain certified techniques to help students move with greater awareness\, safety\, and joy. Elevate your teaching\, integrate mindfulness into every class\, and inspire your students to become confident\, conscious movers. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Training at the Academy\n			\n				\n				\n				\n				\n				Learn techniques to uplevel your coaching & teaching expertise. Training at the Academy accelerates “soft skills” for personal trainers to more quickly mature their client appeal and marketability. Train your movers to make more conscious movement choices. Mindfulness is where it’s at today in the world of movement. \n✔ NASM & AFAA certified CEUs✔ For experienced Instructors and Coaches only \nLearn to teach eyes-open Mindfulness in Motion \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				Welcome Package \n			\n				\n				\n				\n				\n				$995\n			\n				\n				\n				\n				\n				• In-person training + certification• CEUs: 1.9 NASM\, 15 AFAA\, 4.5 IACET• 1 free class at Still & Moving Center \n			\n				Welcome Package SIGN UP\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				Signature Package\n			\n				\n				\n				\n				\n				$1295\n			\n				\n				\n				\n				\n				• In-person training + certification• CEUs: 1.9 NASM\, 15 AFAA\, 4.5 IACET• Unlimited classes at Still & Moving Center• Daily vegetarian lunch • One 60-minute Massage \n			\n				Signature Package SIGN UP\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				Live Online \n			\n				\n				\n				\n				\n				*for off island attendees only\n			\n				\n				\n				\n				\n				$795\n			\n				\n				\n				\n				\n				• Live Online training + certification• CEUs: 1.9 NASM\, 15 AFAA\, 4.5 IACET• 1 free class at Still & Moving Center \n			\n				Live Online SIGN UP\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Video Testimonial\n			\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Take a peek at your training in motion.\n			\n				\n					\n					\n					\n				\n				\n					\n					\n					\n				\n				\n					\n					\n					\n				\n				\n					\n					\n					\n				\n				\n					\n					\n					\n				\n				\n					\n					\n					\n				\n				\n					\n					\n					\n				\n				\n				Learn More
URL:https://stillandmovingcenter.com/event/academy-of-mindful-movement-instructor-level-1-training-in-person-live-online/
LOCATION:Global\, HI\, United States
CATEGORIES:Coaching,Healthy Living,Mindful Movement Teacher Trainings,Teacher Trainings,Training Events,TRAININGS
ATTACH;FMTTYPE=image/jpeg:https://stillandmovingcenter.com/wp-content/uploads/2026/02/academy-graduates.jpg
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20260729T093000
DTEND;TZID=Pacific/Honolulu:20260802T170000
DTSTAMP:20260419T073640
CREATED:20260315T023938Z
LAST-MODIFIED:20260401T000246Z
UID:33925-1785317400-1785690000@stillandmovingcenter.com
SUMMARY:SARGA BODYWORK® 30-Hour Massage Training with Lana Olson
DESCRIPTION:July 29 – August 2\, 2026Wednesday: Sunrise – 4:00 pm Thursday: 9:30 am – 5:00 pmFriday: 9:30 am – 5:00 pmSaturday: 9:30 am – 5:00 pmSunday: 9:30 am – 5:00 pm \nDay 1:Intro to Lomilomi with Kumu Mālia Helelā starting with sunrise Hi’uwai at the beach.Days 2-5: SARGA 101 with Lana Olson \nPrice: $1595Early Bird special: $1445 if registered by April 15th  \nNationally certified\, eligible for 24 in-person CE Credits + 11 Online CE Credits \nPayment plans availablePlease contact info@stillandmovingcenter.com for details \n			\n				Sign Up Here\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Curious about the training? Take our mini course for an introduction and see what it’s all about!Foundations: Sarga Bodywork & Lomi Lomi: An Introduction to the techniques and Instructors \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n\nSARGA BODYWORK is a barefoot massage method that employs the use of a fabric strap fastened to a massage table to deliver therapeutic myofascial and deep tissue techniques. This fabric strap is used by practitioners for stability and to add tensional and gravitational force to specific manual therapy methods. These methods\, combined with the broad contact surface of the foot facilitate less restriction and more ease and relaxation in recipients’ bodies. \nSarga Bodywork’s barefoot massage courses train and certify practitioners in our distinctive methodology and use of our proprietary equipment. \nIn this in-person course you will gain an understanding of Sarga Silk alignment and wrapping methods\, will be able to perform Sarga Bodywork techniques for both posterior and anterior applications and will learn a full body 90-min sequence for professional application. \nIncluded with Your Training: \n\nLifetime access to the Sarga 101 Online coursework\nAccess to a private Facebook group for course support\nPayment plans available\n\nPrerequisites: \n\nMust be a licensed or experienced bodyworker with at least 1 year of manual therapy experience.\nAllow 1–6 months post-training to integrate SARGA into your current practice.\nImportant: Click here for more information and Course Policies.\n\nIf subsequent Sarga Bodywork Certification is desired:\n\nComplete and submit proof of 20 SARGA sessions\nPass a 1-hour final evaluation via Zoom\n$175 certification fee \n\nLearn more about SARGA BODYWORK here: https://www.sargabodywork.com/about \n\n\n\n\nRefund Policy: \nAll requests to withdraw from the course must be received in writing. Those withdrawing 4 weeks prior to the start of a given level are eligible for a refund\, minus a non-refundable $500 administrative fee. Those withdrawing after the 4 weeks prior\, but a week ahead of the start date\, are eligible for a partial refund\, minus $500. There will be no refunds after a week before course instruction begins. \n\n\n			\n				Sign Up Here\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Lana Rose Olson\, LMT\n			\n				\n				\n				\n				\n				I trained in Sarga Bodywork in 2019\, after being a bodyworker for 8 years\, and it immediately revolutionized my practice. Combined with my background in Structural Integration and Neuromuscular Therapy\, it gave me an even deeper ability to listen and respond to restrictions in the myofascial matrix. It took the pressure off my fingers\, wrists\, and shoulders and allowed me to channel that force through my whole body. After giving a Sarga session\, I often found myself feeling more energized than when I started. While applying the Sarga Bodywork techniques to relieve specific injuries and chronic pain conditions\, I noticed a greater sense of freedom in my clients’ bodies\, profound shifts in their state of being\, and a more consistent rebook rate. \nI teach this work from a place of deep respect and gratitude. My aim is not only to help you master the technique but to teach you to truly sense the tissue transforming through the many tools contained within your feet. I look forward to instructing you and helping to make Sarga an integral part of your practice. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Kumu Mālia Helelā\n			\n				\n				\n				\n				\n				Kumu Mālia Ko’i’ulaokawaolehua Helelā strives to live a life of grace. Her halau (hula school)\, which meets at Still & Moving Center\, is Na Hula Ola Aloha. Completing her uniki (graduation) under Kumu Hula Puluelo Park in 2002\, she now teaches hula and oli (traditional Hawaiian chanting) to a wide range of students\, from infants and toddlers to kupuna. Mālia studied oli under Kumu Hula Keola Lake. She began her formal training in lomilomi massage as a teenager. She was licensed by the State of Hawaii as a massage therapist in 1998 and as an esthetician in 2002. Her hula practice and lomilomi practice\, she says\, are the same. She continues to look to the beauty and grace of the Hawaiian environment for grounding and inspiration. Mālia has become a respected and beloved cultural practitioner in Hawaii. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				Sign Up Here
URL:https://stillandmovingcenter.com/event/sarga-bodywork-30-hour-massage-training-with-lana-olson-2/
LOCATION:Global\, HI\, United States
CATEGORIES:Bodywork,Healthy Living,Teacher Trainings,Training Events,TRAININGS,World Culture
ATTACH;FMTTYPE=image/webp:https://stillandmovingcenter.com/wp-content/uploads/2026/02/LanaSargaSession-17.webp
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260823
DTEND;VALUE=DATE:20260829
DTSTAMP:20260419T073640
CREATED:20260217T221113Z
LAST-MODIFIED:20260217T232006Z
UID:33689-1787443200-1787961599@stillandmovingcenter.com
SUMMARY:The Academy of Mindful Movement Retreat
DESCRIPTION:6 days / 5 nights of trainingAugust 23-28\, 2026Starting Price: $2\,297Early Bird Discount: $1\,997Payment Plan available: Contact Dustin@stillandmovingcenter.com \nPrepare yourself for the training by completing the Independent Study & Practice portion of the training in the 3 weeks leading up to the retreat.  \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				What to Expect\n			\n				\n				\n				\n				\n				A gentle pause from the pace of everyday life. Immerse yourself in the beauty of Hawai’i while expanding your toolkit as a movement teacher/coach. Uplevel your skills with hands-on immersive training. \n\n6 days / 5 nights of training\nIncludes Daily Meals\nExtracurricular outings and activities.\nCollaborative training.\nOn-site massage.\nMindful Movement Instructor Leve 1 Certification.\nEarn CEU’s: 1.9 NASM\, 15 AFAA\, 4.5  IACET\n\nPre-Requisites \n\nAt least 5 years of experience in your movement specialty\nAt least 2 years of teaching/coaching experience in your movement specialty\nComplete the Independent study & practice packet in the 3 weeks leading up to the training\n\n			\n				\n				\n				\n				\n				Your Retreat Experience\n			\n				\n				\n				\n				\n				Step into six days and five nights of immersive learning\, movement\, and connection on Oʻahu’s lush windward coast. This training invites you\, as an experienced instructor or coach\, to expand how you move\, teach\, and perceive the body through a refined mindful movement approach. \nYou don’t just attend this retreat\, you engage\, practice\, teach\, and embody the work in real time. Each day challenges you to sharpen your awareness\, deepen your cueing\, and strengthen the mind–body connection you cultivate for yourself and your students or clients. \nYou’ll stay at the peaceful\, rustic Windward Retreat Center\, surrounded by tropical landscape\, mountain air\, and ocean breezes. Gather with fellow trainees in welcoming shared spaces designed for movement and reflection\, including a comfortable air-conditioned main area for training and study. Your room offers a simple\, grounding space to rest. Please note that air conditioning is available in the main common areas\, but not in individual rooms\, supporting a natural\, usually breezy experience on the windward side of the island. Average August temperatures in Ka’a’awa: mid 70s-80s.  \nThroughout the week\, you actively explore a state-of-the-art mindful movement methodology alongside Academy-trained instructors from diverse modalities. \n			\n				Registration opening soon\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Take a peek at your retreat\n			\n				\n					\n					\n					\n				\n				\n					\n					\n					\n				\n				\n					\n					\n					\n				\n				\n					\n					\n					\n				\n				\n					\n					\n					\n				\n				\n					\n					\n					\n				\n				\n					\n					\n					\n				\n				\n					\n					\n					\n				\n				\n					\n					\n					\n				\n				\n					\n					\n					\n				\n				\n					\n					\n					\n				\n				\n					\n					\n					\n				\n				\n					\n					\n					\n				\n				\n					\n					\n					\n				\n				\n					\n					\n					\n				\n				\n					\n					\n					\n				\n				\n				Learn More\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Testimonials\n			\n				\n				\n				\n				\n				\n				\n					“I love how using a different technique of coaching can really enhance the student’s practice and give them opportunities to feel empowered by their practice with self awareness and self \n					Carmen Curtis\, founder and AiReal Yoga teacher trainer\, Yoga teacher trainer
URL:https://stillandmovingcenter.com/event/the-academy-of-mindful-movement-retreat/
LOCATION:Global\, HI\, United States
CATEGORIES:Coaching,Healthy Living,Mindful Movement Teacher Trainings,Teacher Trainings,Training Events,TRAININGS
ATTACH;FMTTYPE=image/png:https://stillandmovingcenter.com/wp-content/uploads/2026/02/Screenshot-2026-02-17-at-10.45.43-AM-scaled.png
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