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Nia Mentorship Series: Velvet Routine – LIVE ONLINE, Interactive with Renée Tillotson, 2nd Degree Nia Black Belt

グローバル ハワイ, United States

12 Week series: January 10 - March 28, 2021. For Nia Belts, White Belt or above - FREE during turbulent times. Let Your Soul Guide Your Heart and the soaring Nia classic Free are some of the outstanding songs you’ll love in the Velvet routine. Learn from a Nia master in action: Debbie Rosas, choreographer of the routine “Velvet”! This beautifully crafted routine combines power and grace with a full-spectrum of movement variety. An experienced Nia teacher (which this Mentorship series helps you to become) could take the gorgeous choreography of any of Velvet’s songs and...

Annual New Year SuperClass – LIVE ONLINE, Interactive with Still & Moving Center Staff

Global HI, United States

8:00 am – 6:00 pm. Free! Invite your friends, near & far! Come experience a total of 4 LIVE ONLINE, INTERACTIVE class combo options for EVERYONE. By attending our annual New Year’s SuperClass, you have a chance to experience 4 mini-classes in just 2 hours. Lots of movement forms: some teachers you know and love, some teachers you’re bound to appreciate once you sample a class with them. Lots of fun! Amongst the choices offered: a new iteration of ELDOA Method for strength, Melt method to release, Feldenkrais to focus inwards & Belly Dance to shake it out. Also on offer will be Yoga sessions to…

Almanac Journaling: Crafting your Year – LIVE ONLINE, Interactive with Renée Tillotson

Global HI, United States

Announcing the new, revised….Still & Moving Center Almanac 2021! This year’s almanac theme of Self-Crafting challenges us to self-define, self-shape, and grow further into the person we long to be. It invites us to sculpt our lives as if creating art. Our aim in this almanac is to each day provide a quote that speaks to your soul. Look for the themes – every day’s quote follows a carefully crafted theme for the week! “When I keep the week’s theme humming in the background of my mind, it helps me put to everything that happens that week into perspective...

Almanac Journaling Workshop: Crafting your Year with Renée Tillotson

グローバル ハワイ, United States

Announcing the new, revised….Still & Moving Center Almanac 2021! This year’s almanac theme of Self-Crafting challenges us to self-define, self-shape, and grow further into the person we long to be. It invites us to sculpt our lives as if creating art. Our aim in this almanac is to each day provide a quote that speaks to your soul. Look for the themes – every day’s quote follows a carefully crafted theme for the week! “When I keep the week’s theme humming in the background of my mind, it helps me put to everything that happens that week into perspective...

Vegan Winter Soups Cooking Workshop – LIVE ONLINE, Interactive with Sheila Wrede

HI, United States

This month’s vegan cooking adventure is Winter Soups! Join us to learn the ins and outs of preparing healthy and warming soups. Zoom in from your home kitchen for this live, interactive, cooking experience. When you finish the class, you will have prepared soups to feed 4 to 6 people. With clear instructions and good cheer, Sheila makes your cooking process easy and fun. Come with your curiosity, a cutting board and your favorite knife and spoon for stirring, and let the fun begin. In this workshop Sheila shows you how to prepare: Carrot Ginger soup with Orange, Broccoli and...

Functional Hips, Flexible Pelvis & Strong Lower Back: a Feldenkrais® Workshop – LIVE ONLINE, Interactive with Eva Geueke

HI, United States

Learn to make use of the powerhouse of your locomotion: your hip-pelvis-lower back connection. The hip joints are part of the pelvis. The psoas muscle connects the legs to the lower back through the pelvis. Opening the hip flexors in this workshop increases healthy mobility and prevents hip damage. These Feldenkrais® movements enable you to sense the connection of your legs into your pelvis and torso so that all parts work together for powerful, flexible movement! Powerful Alignments:  From the pelvic floor, the sacrum, the lumbar spine all the way to atlas. In this workshop you gain more mobility with more control of your pelvis and a longer spine with better...

July 4th SuperClass 2021 – LIVE ONLINE & In-person with Still & Moving Center Staff

グローバル ハワイ, United States

8:00 am – 6:00 pm. Free! Invite your friends, near & far! Come experience a total of 4 LIVE ONLINE, INTERACTIVE class combo options for EVERYONE. By attending our annual New Year’s SuperClass, you have a chance to experience 4 mini-classes in just 2 hours. Lots of movement forms: some teachers you know and love, some teachers you’re bound to appreciate once you sample a class with them. Lots of fun! Amongst the choices offered: a new iteration of ELDOA Method for strength, Melt method to release, Feldenkrais to focus inwards & Belly Dance to shake it out. Also on offer will be Yoga sessions to…

Diwali Festival of Lights 2021! – LIVE ONLINE, Interactive with Faculty, Staff & Students ディワリ〜光のフェスティバル

グローバル ハワイ, United States

Diwali Festival of Lights!   With the Still & Moving Center Faculty, Staff & Students ディワリ〜光のフェスティバル！　with スティル＆ムービングセンター 講師、スタッフ＆生徒 Sunday, November 7, 2021 @  3:00-5:00 pm Hawaii Standard Time 日本時間：2021年１１月８日（月）10am ~ 12pm Calculate your timezone here   Notice: We don't change time with daylight savings  FREE EVENT 　無料イベント It's that time of year! Mark your calendars for […]

Merry and Bright 2021 with Holiday Cheer – LIVE ONLINE with Still & Moving Students, Faculty and Staff メリー＆ブライト・ホリデー・オンラインイベント

Global HI, United States

Merry and Bright Holiday Cheer 　メリー＆ブライト　ホリデーシーズンDecember 19, 2021 @ 5:00 - 6:30 pm Hawaii Standard Time 日本時間：12月20日（月）12:00 - 1:30 pm (Japan) Click here to calculate your timezoneLetʻs come together this season with lightness of heart and jolly good cheer!!! Winter solstice is a time of celebrating the world over, with candles and fires burning bright to […]

2022 Still & Moving Center Almanac

Global HI, United States

Theme for 2022: Being Truly Human Announcing the new Still & Moving Center Almanac 2022! This year’s almanac theme of Being Truly Human celebrates the honor, the responsibility and the […]

New Year’s SuperClass 2022 LIVE, Online With Still & Moving Center Staff　スーパークラス2022

グローバル ハワイ, United States

New Year’s SuperClass 2022 LIVE, Online Interactive with Still & Moving Center Staff     New Year’s SuperClass 2022  LIVE, OnlineWith Still & Moving Center Staff Saturday, Jan 01, 2022 Free! Invite your friends, near & far!Spaces are limited, so see combos listed below and sign up IN ADVANCE. Choose from: 1 LIVE Online, Interactive combo […]

July 4th Superclass 2022 LIVE, Online & In-person With Still & Moving Center Staff

グローバル ハワイ, United States

July 4th SuperClass 2022 LIVE, Online & In-person with Still & Moving Center Staff “Still and Moving Center has such a great variety of classes and each one is led by very experienced, caring, and excellent instructors. Thank you so much for the opportunity to sample some of the classes. We truly enjoyed them all. Mahalo, […]

Merry & Bright: A Winter Celebration!

グローバル ハワイ, United States

Merry & Bright: A Winter Celebration!Saturday, December 14, 20245:00 - 6:30 pm HSTFREE Let’s celebrate the season with lightness of heart and holiday cheer!Winter solstice is a time of celebration […]

2025 Almanac: Light on the Path

グローバル ハワイ, United States

Pick up our 2025 Still & Moving Center Almanac Our 2025 Theme: “Light on the Path”. Now 50% offShed Light on YOUR Path for 2025! This journaling almanac gives you […]